Yoga For Glowing Skin | Beginners Guide To Yoga

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  • Опубликовано: 12 июн 2019
  • Try this inexpensive and easy way to achieve HEALTHY and GLOWING SKIN right at home!
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Комментарии • 507

  • @GLAMRSTV
    @GLAMRSTV  5 лет назад +42

    If you enjoy watching our videos, please subscribe ► goo.gl/FOVoGP
    To receive notifications every time we upload a new video, hit the Bell Icon twice!
    - Team Glamrs!

    • @swarnalimukherjee103
      @swarnalimukherjee103 4 года назад +1

      Yesss I enjoyed lot..I is too Helpfull for beginers..Thanku For this video 😌

    • @Manpreet86662
      @Manpreet86662 4 года назад

      Didi make vedio to increase breast size
      And give me link please 🥺😔👌😍

    • @srinuvasreddyusirika3773
      @srinuvasreddyusirika3773 4 года назад +1

      Is Sarvangasan good for spondilities patients?

    • @goal851
      @goal851 2 года назад

      How many times we do 1. aasanaa

    • @chahanadubey9618
      @chahanadubey9618 2 года назад

      For How many time we have to repeat these poses

  • @sushreesamal7228
    @sushreesamal7228 3 года назад +94

    Hey sis😌... You're really humble girl... Who's replying everyone 😘😘😘.. We love you❤

    • @GLAMRSTV
      @GLAMRSTV  3 года назад +16

      You’re most welcome, Sushree! - Team Glamrs

    • @dashrecords6504
      @dashrecords6504 3 года назад +4

      ❤️

    • @XingGamerz
      @XingGamerz 6 месяцев назад +1

      @@GLAMRSTV Can I get whiten my whole body by these Yoga's ??

  • @bermch7675
    @bermch7675 4 года назад +11

    I like exercises. Thanks so much for this video.

  • @tech.d208
    @tech.d208 4 года назад +13

    Toooo goood...... Thank u for this video i can't seen this type of awesome video.... Steps are also easy😍thank u

  • @mehvishfatima9871
    @mehvishfatima9871 4 года назад +153

    Iam doing these asanas....it's really helping me to reduce my belly fat too

    • @GLAMRSTV
      @GLAMRSTV  4 года назад +15

      Hey Mehvish, we’re glad to know that this was helpful! Stay tuned for more! -Team Glamrs

    • @aryalekshmi6241
      @aryalekshmi6241 4 года назад +1

      How many u do this in a day kindly pls reply sister

    • @dreamer_7115
      @dreamer_7115 3 года назад +5

      I don't want to lose my weight 🥺🥺

    • @moiz783
      @moiz783 3 года назад +2

      @@aryalekshmi6241 you can perform each yoga pose depending on your level, if you’re a beginner then you must do one pose for 40 seconds. If you’re on intermediate level then you must do it for like 90 seconds and then change.
      Try doing cobra pose, boat pose and Tree pose early in the morning on empty stomach.
      I hope this helps and incase if it doesn’t then I am sorry

    • @tanishapatel3476
      @tanishapatel3476 3 года назад

      @@aryalekshmi6241 .

  • @pranjalitare
    @pranjalitare 5 лет назад +20

    Very nicely explained.. Thankyou for this ♥️👍

  • @yesminahmed716
    @yesminahmed716 4 года назад +31

    Love this channel so much because it seems to me very clear....and their steps are also so easy to do....so fall in love with the members of this channel...and I am a new subscriber of this channel....

    • @GLAMRSTV
      @GLAMRSTV  4 года назад +1

      Hey there, thanks for your love and support! Stay tuned for more:) -Team Glamrs

    • @yesminahmed716
      @yesminahmed716 4 года назад +1

      Thank you so much..Lots of love to your channel

  • @Evana395
    @Evana395 2 месяца назад

    Excellent,thank you❤❤

  • @Shifz333
    @Shifz333 6 месяцев назад

    This posses are really great …..this give me a fresh feeling inside and outside ❤❤thanks

  • @krutisfuntime1367
    @krutisfuntime1367 3 года назад +7

    You are the best Yoga Teacher...I like your way of explanation...too good👍

    • @GLAMRSTV
      @GLAMRSTV  3 года назад +1

      Thank you Meena. - Team Glamrs

  • @prithabanerjee6950
    @prithabanerjee6950 5 лет назад +14

    One again thanks for a fabulous skin care trips ❤❤...

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад +2

      Hi pritha, you're most welcome! Glad you liked the video. Keep watching for more.
      -Team glamrs

  • @disha8748
    @disha8748 4 года назад +3

    Thank you....love you 2 ❤️❤️❤️❤️

    • @GLAMRSTV
      @GLAMRSTV  4 года назад +1

      Hey Disha, thanks for watching, glad you loved the video. Stay tuned for lots more coming your way. -Team Glamrs

  • @Jhanvi-sr3pz
    @Jhanvi-sr3pz 3 года назад +2

    This asanas works 100%...

  • @swarnalimukherjee103
    @swarnalimukherjee103 4 года назад +2

    best yoga teacher ever...😌...

  • @TheIndianDiva
    @TheIndianDiva 4 года назад +2

    Amazing n very useful Yoga❤️

  • @balachandrang804
    @balachandrang804 4 года назад +5

    Beneficial video. Thanks a lot😍

    • @GLAMRSTV
      @GLAMRSTV  4 года назад

      Glad it was helpful! Stay tuned for lots more coming your way!
      -Team Glamrs

  • @nimmiv4134
    @nimmiv4134 4 года назад +5

    And finally, it works ❤️❤️❤️❤️❤️

  • @willyfernandes5152
    @willyfernandes5152 3 года назад

    Nice thanks 😊

  • @ishitasahoo324
    @ishitasahoo324 4 года назад +7

    Tq for this video.. I'll try from tomorrow..

    • @GLAMRSTV
      @GLAMRSTV  4 года назад +1

      Great Ishita! -Team Glamrs

  • @tsingh4592
    @tsingh4592 3 года назад

    Thanks sister very good yoga teaching may god bless you

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      Hey there! thank you for watching the video! We are glad you found it helpful! - Team Glamrs

  • @moumitaa267
    @moumitaa267 4 года назад

    Thank you mam

  • @sarithinag9677
    @sarithinag9677 4 года назад

    Thanks didi

  • @Shifz333
    @Shifz333 2 года назад

    Thank you dear you are so talented ❤️

    • @GLAMRSTV
      @GLAMRSTV  2 года назад +1

      Hey Fathima, thank you for watching🙂
      We're glad you liked our video and found it helpful.
      -Team Glamrs

  • @mohammedrafi2559
    @mohammedrafi2559 4 года назад +1

    Gonna try tiz☺Super cool 😇quite Informative💙alyz luv Glams😍

  • @vaibhavmishra8860
    @vaibhavmishra8860 3 года назад +19

    Today is my first day to yoga . I feel very much relaxing and well . thnks for this asans . Is it best to do it before workout

    • @GLAMRSTV
      @GLAMRSTV  3 года назад +4

      Hey there! thanks for your feedback. yes you may do it before or after workout. anytime that makes you feel better :) - Team Glamrs

  • @iyshwaryaayyaswamy1121
    @iyshwaryaayyaswamy1121 5 лет назад +34

    This is fabulous ❤️ keep posting more yoga poses 👍

  • @kennbanksfx
    @kennbanksfx 5 лет назад +2

    Lovely video, congrats 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад

      Hi there, thank you so much, hope you liked it. Keep watching for more.
      -Team Glamrs

  • @tasniaislam9145
    @tasniaislam9145 3 года назад +1

    Hi glarms, that was too good.love your content and professionalism.YOU guys are the best on internet whom I can truly rely on.
    Now it's a pandemic which impacts badly on our body whereas we Just focus on mental health. No,I feel like my body is weakening day by day, I'm just tired whole day.
    So can you guys plz help us making a yuga or exercise routine, I mean a whole day routine which help us keep our body fit as well happy.And plz make a healthy meal routine. I'm badly in need of it.
    Love you team @glamrs
    Btw,I'm 18 years old and this year I've got chance in medical college.
    From Bangladesh,take love❤️

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      Hey there! its best to keep yourself healthy and active.
      you can follow some body workout routines
      ruclips.net/video/wNy2Mqka2mg/видео.html
      there are tons of videos on body workout and yoga that you can watch on our channel at your ease
      for diet we recommend you seek guidance for a nutritionist who can guide you as per your Body and weight needs !- Team Glamrs

  • @Bhuvana9828
    @Bhuvana9828 4 года назад +2

    I loved this vedio😍😍 and can u plz suggest more vedios to get a good structure.

    • @GLAMRSTV
      @GLAMRSTV  4 года назад

      Hey Buvaneshwari, thank you for watching this video! We're glad you found it helpful. Please stay tuned for more!! -Team Glamrs

  • @aishaaisha2591
    @aishaaisha2591 3 года назад +16

    Please explain the process of breathing during these asnas.

  • @aishwaryasmruti6611
    @aishwaryasmruti6611 5 лет назад +1

    Tq for this video.. keep doing more

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад

      Hey Aishwarya, thanks for tuning in. Glad you enjoyed the video. -Team Glamrs

  • @vasanthakumari2732
    @vasanthakumari2732 3 года назад +4

    Im doing these asanas its veey useful to glow my face improvement thankyou madam

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      That's great, Vasantha!
      Thanks for sharing it with us. -Team Glamrs

    • @indujamoorthy5737
      @indujamoorthy5737 3 года назад +2

      How many days we will do a yoga

  • @gunveercharan2427
    @gunveercharan2427 4 года назад

    This is very helpful vedios

  • @naeeymkhan5480
    @naeeymkhan5480 4 года назад +1

    So helpful video so happy

    • @GLAMRSTV
      @GLAMRSTV  4 года назад

      Hey Naeeym, glad you found this video helpful! Stay tuned for more such interesting videos. -Team Glamrs

  • @ashutoshdey7451
    @ashutoshdey7451 3 года назад +1

    Beautiful technique

    • @GLAMRSTV
      @GLAMRSTV  3 года назад +1

      Hey!
      Thank you so much for watching! Stay tuned for more. -Team Glamrs

  • @ginithagowda3130
    @ginithagowda3130 4 года назад

    Make a video on skin whitening tip or drink pls it's a kindly request mam i am 14yrs old girl

  • @ommchauhann5015
    @ommchauhann5015 4 года назад +8

    Thank you love yoou❣😊

    • @GLAMRSTV
      @GLAMRSTV  4 года назад +1

      Hey there, we're glad you found this video helpful! Stay tuned for lots more coming your way! -Team Glamrs

  • @ashiniekanayaka6606
    @ashiniekanayaka6606 2 года назад

    i am doing this yoga asanas every day thank you soo much

    • @GLAMRSTV
      @GLAMRSTV  2 года назад

      Hey there! Thanks for sharing! We hope you are loving it and its turning out effective much for you! - Team Glamrs

    • @googlename7943
      @googlename7943 2 года назад

      Did you see results?

  • @unknownpersonhai
    @unknownpersonhai 2 года назад +2

    Thank You 💕

    • @GLAMRSTV
      @GLAMRSTV  2 года назад +1

      We are happy to help - Team Glamrs

  • @apoorvagowda5314
    @apoorvagowda5314 5 лет назад +7

    Wonderful presentation yoga☺😊😊

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад +1

      Hi Apoorva, glad you liked the video. Keep watching for more.
      -Team Glamrs

  • @sakshipatil3476
    @sakshipatil3476 3 года назад +1

    Thank you so much

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      Hey there! thank you for watching :) hope you find it helpful! - Team Glamrs

  • @alishanayak6740
    @alishanayak6740 5 лет назад +14

    Please make a video on increasing height

    • @PriyaTales
      @PriyaTales 4 года назад

      Alisha Nayak Hi alisha, Do Tadasana, it helps you a lot in increasing the height. You can find video on my channel and start practising 😊

  • @Mahi-vh7or
    @Mahi-vh7or 3 года назад

    Nice,How long to do and at what time? please tell me i am waiting

  • @rohitgogoi9171
    @rohitgogoi9171 Год назад

    Thanks Mam ❤ I Love your yoga poses

    • @GLAMRSTV
      @GLAMRSTV  Год назад

      We're glad you liked it!
      -Team Glamrs

  • @shehnaxkhan3128
    @shehnaxkhan3128 5 лет назад

    Owe some great video

  • @akankshaprasad2328
    @akankshaprasad2328 3 года назад +2

    I will try it
    And will tell if it works

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      Great Akanksha! -Team Glamrs

  • @somyatiwari1958
    @somyatiwari1958 4 года назад +11

    Hey.. I m your new subscriber..
    Pls make vedio on.. HOW TO IMPROVE OUR BODY POSTURE?? and also this vedio is really awesome.. Thanks!!

  • @greenethecutegirl35
    @greenethecutegirl35 5 лет назад +2

    Ur Videos really helpful 😊

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад

      Hi geetha, glad you found the video helpful. Thanks for watching!
      -Team Glamrs

  • @aishwaryaghuge6778
    @aishwaryaghuge6778 3 года назад +1

    Thnx mam..🙏

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      Hey there! Thank you for tuning in! - Team Glamrs

  • @HemaLatha-jh7dd
    @HemaLatha-jh7dd Год назад

    TQ sis for this helpful video 🥰

    • @GLAMRSTV
      @GLAMRSTV  Год назад

      Hi Hema, thank you, we're always happy to help and love it when you find our content helpful ️🤗
      -Team Glamrs

  • @aiswaryak1622
    @aiswaryak1622 5 лет назад +3

    It's very helpful 😍

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад

      Hi Aiswarya, thanks for tuning in and watching the video! :)
      - Team Glamrs

  • @sumasuma8133
    @sumasuma8133 5 лет назад

    Wow very useful video sis tqq dear sis

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад +1

      Hi suma, glad we could help you out. Thanks for watching.
      -Team glamrs

  • @ShabnamAra15
    @ShabnamAra15 3 года назад +1

    Hii sis
    Does kapal bhati helps in getting glowing skin ?

  • @nadraiqbal1652
    @nadraiqbal1652 4 года назад +1

    Excellent tips

    • @GLAMRSTV
      @GLAMRSTV  4 года назад

      Hey Nadra, thanks for watching this video! We're glad you liked the tips suggested! -Team Glamrs

  • @aparnarannaware9295
    @aparnarannaware9295 4 года назад +4

    Mam yoga 's perfectly understand but breathing inhalation and exalation is not understand plz mam tell us

  • @rekhakanwar3351
    @rekhakanwar3351 2 года назад

    I will try it definitely exited

    • @GLAMRSTV
      @GLAMRSTV  2 года назад

      Hey there! We are excited much to know you are going to try these yoga exercises. We would love to hear your feedback soon! - Team Glamrs

  • @janes3822
    @janes3822 3 года назад +3

    You are an amazing team. Thank you glamrs.

    • @GLAMRSTV
      @GLAMRSTV  3 года назад +1

      Thank you so much! We're glad you liked it. -Team Glamrs

  • @shreyashrivastava6719
    @shreyashrivastava6719 5 лет назад +6

    this is so helpful thank you so much glamrs🙂

  • @omisinghrajput759
    @omisinghrajput759 4 года назад

    Hello, can i skip sage twist pose.... And do all other asanaas.... Will they work?

  • @renuswami747
    @renuswami747 4 года назад +11

    I am doing these.. My skin glowing

    • @GLAMRSTV
      @GLAMRSTV  4 года назад +2

      Good to hear that, Renu! -Team Glamrs

    • @aryalekshmi6241
      @aryalekshmi6241 4 года назад

      How many you do this daily kindly pls reply mam

    • @renuswami747
      @renuswami747 4 года назад

      @@aryalekshmi6241 one time in the morning

    • @kajalpatwa1380
      @kajalpatwa1380 4 года назад

      @@renuswami747 kaunsa karte ho aur Maine aaj Tak yoga nhi kiaa to shuruwat Mai kaunsa yoga karna chiye plz bata Doo gar par kar saktey hai

  • @pinakinjhaveri9292
    @pinakinjhaveri9292 4 года назад +7

    Really loved this video.. Can please make a video on yog for hair growth?

    • @GLAMRSTV
      @GLAMRSTV  4 года назад +2

      Hey Pinakin, thanks for watching this video and for the suggestion! -Team Glamrs

  • @KamlaDevi-sr5sb
    @KamlaDevi-sr5sb 2 года назад

    Very nice ❤️❤️

  • @Raj_93888
    @Raj_93888 2 года назад

    You reply anyone your a the best sister 💕🌼🙌🙌

    • @GLAMRSTV
      @GLAMRSTV  2 года назад +1

      Hi Seema,
      Thanks for the kind words. We really care for our Glamrs family and are always happy to answer all your questions as best as we can. Thank you for the love... Sending you more love ❤️
      -Team Glamrs

  • @juliaroberts1061
    @juliaroberts1061 5 лет назад

    Yoga is the best excercise

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад

      Hi julia, yes absolutely it's the best! Thanks for watching!
      -Team Glamrs

  • @fizanicesongnicefiza6290
    @fizanicesongnicefiza6290 4 года назад

    Pl tell some asanas for leg pains

  • @sadafasif3470
    @sadafasif3470 4 года назад

    Will I sweat doing this,

  • @abhiramirm5019
    @abhiramirm5019 3 года назад +4

    Thank u Glamrs 😍
    Should I do this before Or after bathing? 🥰❤

    • @GLAMRSTV
      @GLAMRSTV  3 года назад +1

      You can do it before, Abhirami. - Team Glamrs

  • @renuswami747
    @renuswami747 4 года назад +7

    Yes ,it's really work.. I am doing this

    • @GLAMRSTV
      @GLAMRSTV  4 года назад +1

      Thanks for sharing your honest feedback with us. -Team Glamrs

    • @anjuranjith439
      @anjuranjith439 4 года назад

      How many days should we do this

    • @karreeennaakai7330
      @karreeennaakai7330 4 года назад

      U don't tried it yet how can u say it

    • @anjuranjith439
      @anjuranjith439 4 года назад

      I am trying it but asking how many days should we doit for best results

    • @renuswami747
      @renuswami747 4 года назад

      @@anjuranjith439 min. 1 month me result dikhta h

  • @numarai218
    @numarai218 4 года назад

    How could do this🤔

  • @febinat2906
    @febinat2906 5 лет назад

    Guys please make a vedio for lips good colour

  • @namjoonswife4755
    @namjoonswife4755 4 года назад +1

    Is it helpful for acne?

  • @satavishanath8279
    @satavishanath8279 4 года назад +4

    I loved it so much thank u glarms u r the best I requesting u to pls next update something related height gaining to become tall

    • @GLAMRSTV
      @GLAMRSTV  4 года назад

      Thanks for watching this video, Satavisha!
      We'll pass on your suggestion to the team. Stay tuned! -Team Glamrs

  • @syamsreedevada2783
    @syamsreedevada2783 3 года назад +1

    How many times we have to do each and every asana

  • @bhumishah5337
    @bhumishah5337 3 года назад +1

    Thanks

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      Hey Bhumi, thanks for watching this video. Stay tuned for more. - Team Glamrs

  • @vanshika9541
    @vanshika9541 2 года назад +1

    Gonna start from Tomorrow! ♥️

    • @GLAMRSTV
      @GLAMRSTV  2 года назад

      Great! Let us know how it helps! - Team Glamrs

  • @sumansinha229
    @sumansinha229 5 лет назад +2

    I love ur videos....☺☺☺

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад

      Hi suman, thank you so much! Keep watching for more.
      -Team Glamrs

  • @tamimsultana
    @tamimsultana 5 лет назад

    Lots of thanks for this video

  • @explorenew6815
    @explorenew6815 2 года назад +2

    I felt amazing after doing this asanas...but can you tell that energetic exercises like zumba dance will be good to do in less time or not?
    Or it is good to continue only with asanas..?

    • @GLAMRSTV
      @GLAMRSTV  2 года назад

      Thanks for the suggestion. We’ll try and make one soon. -Team Glamrs

  • @loveashish6486
    @loveashish6486 4 года назад

    Nice sis 🙏🙏🙏🙏🙏👌👌👌👌

  • @dharmendramesvaniya4227
    @dharmendramesvaniya4227 2 года назад

    Good video.

  • @gitikajain2267
    @gitikajain2267 3 года назад

    How many times are we supposed to do each pose?

  • @poovarasanannie7085
    @poovarasanannie7085 4 года назад +1

    plse put videos for clear skin

    • @GLAMRSTV
      @GLAMRSTV  4 года назад

      Hey Annie, do check out these videos. ruclips.net/video/GEKU2BIwn-U/видео.html, ruclips.net/video/425TPaYWopM/видео.html, ruclips.net/video/tEmvDVxMRVw/видео.html. Thanks for tuning in. Hope it helps! -Team Glamrs

  • @sreelakshmiudayakumar5040
    @sreelakshmiudayakumar5040 3 года назад +1

    Will these asanas lead to weight loss ?

  • @toshitasmusic
    @toshitasmusic 3 года назад +1

    Bow pose is my favorite 😍

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      Hey there! thank you for sharing! - Team Glamrs

  • @214-vaisakhirb4
    @214-vaisakhirb4 4 года назад +3

    Is it good to do yoga during menstruation ?

  • @durenayab989
    @durenayab989 3 года назад

    Which time is best for yoga

  • @merinmaira5292
    @merinmaira5292 3 года назад +1

    Sister how many days I continue this yoga ?

  • @sumankumari1867
    @sumankumari1867 4 года назад +1

    Hello mam. How many times for this yoga Aasans plzzz reply mam

  • @arkytectarchi11
    @arkytectarchi11 3 года назад +1

    Tqdr❤️

    • @GLAMRSTV
      @GLAMRSTV  3 года назад +1

      Hey there! Thank you for tuning in! - Team Glamrs

    • @arkytectarchi11
      @arkytectarchi11 3 года назад

      @@GLAMRSTV ❤️

  • @titikshmamajumder
    @titikshmamajumder 5 лет назад +10

    1st like❤️

  • @ayushbhattacharyya3078
    @ayushbhattacharyya3078 3 года назад

    How many sets do we do?

  • @ektakadam1808
    @ektakadam1808 4 года назад +1

    Please show Surya namaskar

    • @GLAMRSTV
      @GLAMRSTV  4 года назад

      Here you go, Ekta! ruclips.net/video/M49To67ND80/видео.html Hope this helps. -Team Glamrs

  • @nithinvip1320
    @nithinvip1320 3 года назад +1

    Really good looking mam

    • @GLAMRSTV
      @GLAMRSTV  3 года назад

      Thanks Nithin. - Team Glamrs

  • @timhortens9460
    @timhortens9460 5 лет назад

    We want more of these videos

  • @nayaravennila
    @nayaravennila 3 года назад +1

    How many times each asanas? Plz reply

  • @yashraghuwanshi7069
    @yashraghuwanshi7069 5 лет назад

    Nice yoga's

    • @GLAMRSTV
      @GLAMRSTV  5 лет назад

      Hi there, thanks. Keep watching for more.
      -Team Glamrs

  • @asfiya.i11thb1mpcb4
    @asfiya.i11thb1mpcb4 3 года назад

    Kithne din me result patha chalega

  • @zarreenrahman2635
    @zarreenrahman2635 4 года назад +1

    Thnx for diz amazing tip

    • @GLAMRSTV
      @GLAMRSTV  4 года назад

      Hey Zarreen, thanks for watching this video and sharing your feedback with us! -Team Glamrs

  • @LetswatchhotDance0100
    @LetswatchhotDance0100 5 лет назад

    Kamal

  • @katrunshila7359
    @katrunshila7359 3 года назад

    I have to do this all at a time ....or i could skip 1 or 2 asanas??? ...can u please help me???