Facial Yoga to Treat Acne & Pimples | Fit Tak

Поделиться
HTML-код
  • Опубликовано: 20 окт 2024
  • When you practice facial yoga it helps you to get rid of toxins and cure pimples.
    Watch our latest video to treat acne & pimples #FitTak
    क्लिक कर देखें लेटेस्ट TAK फोटो गैलरी: www.tak.live/p...
    You can follow us at:
    Facebook: / fittakofficial
    Twitter: / fittakofficial
    Instagram: / fittakofficial

Комментарии • 336

  • @Aarohi_Tripathi
    @Aarohi_Tripathi 3 года назад +354

    Omg it actually worked for me...within 2 3 days...thank you so much 🙌 anyone facing the prob of acne please please try this...everyday 4 5 times...it's amazing 👏

  • @rajnibajaj3648
    @rajnibajaj3648 2 года назад +20

    You really look very beautiful and your way of explaining is also very simple to understand. Please suugest yoga for dark circle and open pores

  • @onnesharatri1561
    @onnesharatri1561 Год назад +7

    I'm going to try this today! Pray for me😢 i will update u guys

  • @sabeeha_akt
    @sabeeha_akt 2 года назад +137

    1:12 Balloon pose
    2:16 fish pose
    2:59 upward pose

    • @techmanagement7316
      @techmanagement7316 2 года назад +3

      Thanks 👍

    • @uzmaali2108
      @uzmaali2108 Год назад

      Mtlb k 1 min 12 seconds tak balloon pose banana hoga? Ithny time tak kesy hold kr k rakhyn gy saans ko?

    • @richamoreira2053
      @richamoreira2053 Год назад

      Its the time on d video😂

  • @smitfefar8149
    @smitfefar8149 2 года назад +83

    Golden Rules for acne prone skin:
    - Do this yoga daily
    - Don't touch your face at any cost

  • @priyanka065
    @priyanka065 2 года назад +2

    mam,ye exercise karni kab ha mtlb suba ya sham aur kitni baar karni ha

  • @gurpreetkaurdhaliwal1973
    @gurpreetkaurdhaliwal1973 Год назад +4

    Thnkew soo much mam it works a lot I have a lot of pimple on my face but I started this few days ago it helps me a lot .

  • @riysingh7550
    @riysingh7550 3 года назад +54

    OMG I'm so happy this yoga's change my face shape 🙏🙏🙏🙏🙏thank you thank you thank you soooooo much

    • @Lovely123
      @Lovely123 3 года назад

      Sach me

    • @amanbalhara12
      @amanbalhara12 3 года назад

      Kya change aaya Di 🙏🙏🙏🙏

    • @MELONFUN
      @MELONFUN 3 года назад +1

      Did it get rid of pimples

    • @yashpal5286
      @yashpal5286 3 года назад +2

      For how many days u did this Or in how many days u saw a change on ur face??

    • @bhanubhuvi62
      @bhanubhuvi62 3 года назад

      Daily how many we have to do this yoga

  • @nnnn0187
    @nnnn0187 2 года назад +8

    Mam I'm getting many pimples on my cheeks what should i do? Plz suggest some yogas

  • @bhavyadharmegowda9269
    @bhavyadharmegowda9269 Год назад +3

    Mam plz can u suggest yoga for acne scars and dark spots plz mam

  • @anujaalagawadi4356
    @anujaalagawadi4356 Год назад +4

    Hi.... Can these face yoga reduce forehead pimples?

  • @artcreations1966
    @artcreations1966 3 года назад +115

    Thanku for these yogas, I perform daily and it works amazingly. Please provide some yoga for open pores as well.

  • @drgoldysaxena9164
    @drgoldysaxena9164 2 года назад +7

    I have started today implementing it let's see its genuine or not
    Day 1 - done
    Day 2- done

  • @anjusihag3023
    @anjusihag3023 6 месяцев назад +1

    Thank you ❤️

  • @apoorvaappu2855
    @apoorvaappu2855 2 года назад +5

    Mam I get pimples alwys and I have pores will this help me suggest the best way please😞

  • @AshuvishuAshu
    @AshuvishuAshu 16 дней назад

    Thanks sister

  • @bhavyasuryavanshi933
    @bhavyasuryavanshi933 3 года назад +30

    Mam how much time does it take to see the results of the same?

  • @Aditijaiswal111
    @Aditijaiswal111 Год назад +3

    I'll definitely try this and will update here very soon

  • @FF.ROSE.82
    @FF.ROSE.82 2 года назад

    Sach mein theek ho jaega pimples

  • @satejbane530
    @satejbane530 Год назад +2

    Thank you so much ma'am it really worked

  • @nayanamandke7304
    @nayanamandke7304 2 года назад +3

    I have pigmentation problem.
    I will try your face exercises now. But just tell whether pigmentation on forehead can be a result of using hair color ??

  • @roohiroohi201
    @roohiroohi201 3 года назад +17

    I need this badly..thank u❤

  • @sarahch5246
    @sarahch5246 2 года назад +1

    Mam i have sware acne .i will start this youga can you guide me about face products

  • @kavneetkaur4883
    @kavneetkaur4883 3 года назад +7

    Ma'am Apne Jo kriyas antiaging k liye batiye thi vo teen Baar Karni hai ? ❤️

  • @polaroidindia1650
    @polaroidindia1650 2 года назад +3

    How many times should we do in one day ??

  • @urmilakoli3550
    @urmilakoli3550 3 года назад +52

    1. Balloon pose on chick
    2.Fish Pout
    3.Head Up

  • @fizagul9670
    @fizagul9670 3 года назад +52

    I'm just 15 and I have acne on my face , shoulders ,back and chest 😢😢

    • @bestshorts2851
      @bestshorts2851 2 года назад +3

      Same ,it happens due to depression

    • @Purplesky1013
      @Purplesky1013 2 года назад +1

      Literally same

    • @medidii9530
      @medidii9530 2 года назад +1

      Same I got Pcos and acnes are all over my face and I am depressed badly. I will try this vdo

    • @fadwaechaabi7013
      @fadwaechaabi7013 2 года назад

      @@medidii9530 update

    • @medidii9530
      @medidii9530 2 года назад

      @@fadwaechaabi7013 I did it for 3 days. They are getting dry out but scar still remain

  • @malayaranjansahoo3537
    @malayaranjansahoo3537 3 года назад +30

    Maam how to remove open pores due to pimples plzz suggest

  • @priyank8917
    @priyank8917 3 года назад +6

    Mam white hair ke liye kuch upay bataye

  • @SunnySunny-yv7ng
    @SunnySunny-yv7ng 2 года назад +1

    hello mam.. m kitne Din se Apka j wla yoga kr rhi hu pimple k liye but mere pimple thik ni Ho rhe 😭or mam m Apki or exercises krti glowing skin k liye vo b kam ni kr rhi ap plz Muje btyie kuch

  • @jaspreetkaur279
    @jaspreetkaur279 2 года назад +2

    mam yah step kitni bar dohrane Hain please reply mam

  • @dikshitamandrekar3709
    @dikshitamandrekar3709 2 года назад +1

    When this is to be done....morning??

  • @MariyamShah-k8r
    @MariyamShah-k8r Год назад

    Day 1 done

  • @komalshrivastav9899
    @komalshrivastav9899 2 года назад +1

    This is only for morning yoga or we can any time

  • @ruchitabarkade4821
    @ruchitabarkade4821 2 года назад

    Hello ma'am plz tell the yoga for pures

  • @sarbjeetdhillon1525
    @sarbjeetdhillon1525 Год назад

    Mam open pores me bhi kr skte hai

  • @ashwinirathod9582
    @ashwinirathod9582 10 месяцев назад

    For how many minutes shall I do for 1st pose and all

  • @induyadav3245
    @induyadav3245 3 года назад +66

    Netural face k hair remove krne ka kuch btaye

    • @itsmeebitch_
      @itsmeebitch_ 3 года назад +3

      Its Natural not netural🤣🤣🤣

    • @hlymly3553
      @hlymly3553 3 года назад +4

      @@nishu....9409 🤣🤣

  • @ritikaminz3969
    @ritikaminz3969 11 месяцев назад +1

    She is looking more younger

  • @jayachappedi4752
    @jayachappedi4752 2 года назад +1

    How many times we have to do this

  • @maahisonker302
    @maahisonker302 2 года назад +3

    Mam fish pose se cheeks andar li tarf toh nhi ho jayenge kyuki mujhe fluffy cheeks chahiye

  • @rohinimagdum9242
    @rohinimagdum9242 2 года назад +1

    How many times we have to one exercise

  • @richachib3138
    @richachib3138 3 года назад +6

    Hi gud mrng ma'am.
    Ma'am can we do this exercise only in the morning?

    • @simranbanu5490
      @simranbanu5490 3 года назад +4

      Yes you. can ..! Anytime But ,, best time I preferred and which actually effective before going Bed. Is good time 😊😊

    • @richachib3138
      @richachib3138 3 года назад

      @@simranbanu5490 ty 😊

    • @sakinaezzy9264
      @sakinaezzy9264 3 года назад

      No

  • @helpfullyandentertainingvi8517
    @helpfullyandentertainingvi8517 3 года назад +4

    New re-hairgrowth ke liye yoga btao na plzzzzzzzzz

  • @sparwaal
    @sparwaal 2 года назад +9

    I'm a Yoga instructor...how much can I charge only for an online 45 minutes face yoga session in India??

  • @naveenalingamdinne9065
    @naveenalingamdinne9065 3 года назад +5

    Mam i am getting much pimples in my face please give suggestion

  • @bhupendraswami8154
    @bhupendraswami8154 2 года назад

    Yoga se phle moisture kree yaa nhi plz rply

  • @shahzadianjum5164
    @shahzadianjum5164 3 года назад +51

    I am doing this 1st time, will tell you the results after few days. I am 53 and have pimples and many blackheads. Hope this works...
    2nd post...
    Hey it's amazing I really liked the way it's shaping up my face back to normal. Thank-you

    • @varshasingh_24
      @varshasingh_24 3 года назад

      Really, your all pimples are clear

    • @shahzadianjum5164
      @shahzadianjum5164 3 года назад +2

      @@varshasingh_24 not all but day by day it's getting clearer I have been doing only 3exercises baloon, then inward/pout 3rd looking up and smiling. Request the host to suggest more for blackheads on nose.

    • @ranitiwari9076
      @ranitiwari9076 2 года назад

      Results kitne din me mila plzz tell me

    • @shahzadianjum5164
      @shahzadianjum5164 2 года назад

      Yes in 3days but not all even I want it cleared on nose

    • @polaroidindia1650
      @polaroidindia1650 2 года назад

      How many times we should do in a day ??

  • @SmitaWalde
    @SmitaWalde Год назад +1

    Ma'am apke face yoga krke mere acne chale gaye the..lekin yoga continue krke bhi firse ho rahe hai

  • @ibraheem7739
    @ibraheem7739 3 года назад +2

    ,,but kya issse wrinkles nhi aayenge roz ki bunyad pr krne se????????

  • @SunnySunny-yv7ng
    @SunnySunny-yv7ng 2 года назад

    mam I'm about 19years old or I'm girl plz mam muje open pores k liye koi exercise bteiyie koi aesi exercise btyie k jisse one month tk sare pores khtm Ho jeye clean Ho jeye skin plz mam m bhut preshan hu Muje open pores k liye koi exercise bta dijiye

  • @mangalibhavani4595
    @mangalibhavani4595 3 года назад +1

    Does it works...

  • @krupakrupayk3476
    @krupakrupayk3476 Год назад

    Mam will we do in piriod time?

  • @motivationclub24
    @motivationclub24 Год назад

    for how much time exercise be done

  • @barshabristisarkar831
    @barshabristisarkar831 3 года назад +1

    Thank you

  • @vandanamitthal6124
    @vandanamitthal6124 3 года назад +1

    Is exercise ko subha krna h ya raat ko

  • @dhanashriakkalwar1812
    @dhanashriakkalwar1812 3 года назад +5

    Thank u 🙏❤️

  • @AkshitaPatidar-vt8ls
    @AkshitaPatidar-vt8ls Год назад

    Can I do this yoga morning and night too

  • @babukaravadara3099
    @babukaravadara3099 3 года назад

    Evening me yog kar sakte hai

  • @mehuli6074
    @mehuli6074 3 года назад +3

    Mam arm fat burning ka exercise video dikhaie please

  • @Hanma-baki77
    @Hanma-baki77 2 года назад

    Please kuch effective btaiye

  • @annusoni16
    @annusoni16 3 года назад +20

    What is the time interval for these exercises..like one exercise how many sec. Or min

  • @SudeshBhar-nf2cy
    @SudeshBhar-nf2cy Год назад

    Kitni baar krn ha iseey

  • @sinlesscondemned
    @sinlesscondemned 2 года назад +6

    Can we breath through our nose while doing the Ballon pose and the other two as well?

    • @chawrearchana
      @chawrearchana 2 года назад +2

      Controlling breathe is the main course to get rid of pimples so we have to do it🙂

    • @sinlesscondemned
      @sinlesscondemned 2 года назад +1

      @@chawrearchana hey, thanks alot. I appreciate your reply. 🙏

  • @premheisnam6356
    @premheisnam6356 3 года назад +3

    Thank you so much 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @PreetKaur-sw4dn
    @PreetKaur-sw4dn 2 года назад

    mam 3 pose hi krne hai?? ya koi one??

  • @simransaha3268
    @simransaha3268 3 года назад +9

    Wat are the repetations i should follow while doing these exercises??

  • @karimnaiksony19
    @karimnaiksony19 3 года назад +1

    Kitne der tak kare time batao mam

  • @AnchalEnglishclasses
    @AnchalEnglishclasses 2 года назад +2

    I'm. Here first time doing this exercise .... I'llsurely update if I notice any changes

  • @pindiproluramamohan4705
    @pindiproluramamohan4705 2 года назад +1

    Did anyone get rid of pimples by trying this trick

  • @aryaman7142
    @aryaman7142 Год назад

    Face yoga works

  • @radhikadavar5340
    @radhikadavar5340 3 года назад +7

    Is there any exercise for lip size reduction?

  • @Riya-gb2pi
    @Riya-gb2pi Год назад

    I will try this and will post result

    • @RVaideki.
      @RVaideki. 5 месяцев назад

      What about the results pls tell also...

  • @yusrasardarkhan
    @yusrasardarkhan 3 года назад +31

    I have a scar from hyper pigmentation, please tell me how to get rid of that.
    Thank you so much for the video, will add these face exercises to my regime now :)
    Cheers.

    • @Rahul-qz8pj
      @Rahul-qz8pj 3 года назад +5

      Exercise, steam your face, apply honey, rosewater and turmeric on your face

    • @manishanegi7935
      @manishanegi7935 3 года назад +2

      Same here

    • @AmanSingh-le7du
      @AmanSingh-le7du Год назад

      Sali terrorist bhi yoga karigi

  • @monugulia869
    @monugulia869 3 года назад +2

    It's really good

  • @varshagaikwad7998
    @varshagaikwad7998 3 года назад +20

    I did it for more than a month expecting great results, it did nothing 🥺

    • @multistanx9972
      @multistanx9972 3 года назад +2

      Lmao🙌😂

    • @skyworld5712
      @skyworld5712 3 года назад +4

      Koi na just chill God ne free ke rasgulle diye h chahre pr lelo

  • @meghasa8416
    @meghasa8416 3 года назад +9

    Thank you very much mam :)

  • @fashionoholic7455
    @fashionoholic7455 Год назад +1

    I did this yoga for 15 days..i didn't get any benefit even my pimples r increasing 😭

    • @rishhuk4461
      @rishhuk4461 9 месяцев назад

      Practicing one exercise only isn't going to benefit you. You will have to include working out, fixing your diet, not touching your face at all, not bursting the pimples, drinking sufficient water, eating healthy and much more

  • @shiulimallick1379
    @shiulimallick1379 3 года назад

    thankyou

  • @adityathakur8951
    @adityathakur8951 2 года назад

    Nice

  • @keerthiallaka668
    @keerthiallaka668 3 года назад +6

    Mam how many times we have to do this each exercise

  • @SunnySunny-yv7ng
    @SunnySunny-yv7ng 2 года назад

    m kb winter me lgi thi krne j yoga or glowing skin k liye b to Tb effect aa rha tha acha but bad. me manne 4month k bad kiya yoga to ab b kr rhi hu mere face pe kuch b effect ni aa rha

  • @suhanigour8799
    @suhanigour8799 8 месяцев назад

    It's working 😊

  • @shivanichhabra1166
    @shivanichhabra1166 3 года назад

    NICE VIDEO AGAR HUM IS YOGA K SATH SATH PLANET AYURVEDA KALOE VITALS CAPSULES USE KARTY HAIN TOH HUM APNI PROBLEM KO 100% THEK KR SKTY HAIN WITHOT SIDE EFFECT K

  • @ukgirlnikitarawat3958
    @ukgirlnikitarawat3958 3 года назад +1

    Mam please face ka til remove karna ka kuch batya please mam please

  • @fatimatuzzohora8800
    @fatimatuzzohora8800 5 месяцев назад

    U Didn't say that how many times we should practice a pose at a time.

  • @santoshraj219
    @santoshraj219 3 года назад +1

    Can we do face yoga inside our room

  • @anuragthakur5999
    @anuragthakur5999 3 года назад

    Kitne din m result dikhega

  • @WeddingBellBliss
    @WeddingBellBliss 2 года назад

    For which asana I have to hold breath?

  • @Life.of.Aaisha
    @Life.of.Aaisha 2 года назад +4

    I have many smaall pimples on my forehead nd chin
    I also use pimple creams but not reduces my pimples
    What should i dooo

  • @allticktokers2796
    @allticktokers2796 3 года назад +1

    should we sit straight only?

  • @fareehaliaqat9627
    @fareehaliaqat9627 2 года назад

    Is ko krna kis time p h?

  • @fierysoul3162
    @fierysoul3162 2 года назад

    1:12

  • @NSS1981
    @NSS1981 3 года назад +1

    How to remove the pigments

  • @tahrimanoureen4090
    @tahrimanoureen4090 3 года назад +9

    Just amazing

  • @jayantharathnalal4258
    @jayantharathnalal4258 3 года назад +3

    Don't you have any yoga for weak chin? I have weak chin so its so ugly to my face.Can you tell me the exercise for it . I need to get my chin forward.pls reply me

  • @divyagowda714
    @divyagowda714 3 года назад +4

    This yoga its remove pimples on face in just one month

  • @PriyankaKashid-il4ju
    @PriyankaKashid-il4ju Год назад

    Hope so 😢😢

  • @shwetasingh-wn3qh
    @shwetasingh-wn3qh 3 года назад

    Mam mere teeths m braces lgre hai kya me ye face yoga kr skti hu??

  • @dilipthapa7112
    @dilipthapa7112 3 года назад

    Kya hum ise koi vi time par kar skte he kya