ASMR for Anxious, Worrying & Ruminating Minds

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  • Опубликовано: 4 сен 2024
  • Dedicated to those out there who deal with anxiety, worry and rumination, which the more you think about it, is probably 99% if not all of the population at some point in their lives. I start off with some deep breathing and calming hand movements, then finish with the sounds of a few objects, all the while talking about these and other related topics, especially how we can learn to manage them.
    Expect more "ASMR for" videos such as: for students, the working class, misanthropes / misanthropists, etc.
    Channel Playlists: www.youtube.co...
    Website ► ephemeralrift.com
    Instagram ► / ephemeral.rift
    Twitter ► / ephemeralrift1
    Flickr ► www.flickr.com...
    Listen to select audio works outside of RUclips:
    Spotify ► open.spotify.c...
    iTunes ► / ephemeral-rift
    Patreon ► / ephemeralriftwhat is ASMR? It is both a sensation and a medium.
    ASMR stands for Autonomous Sensory Meridian Response and is the current, non-scientific name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps, but much more pleasant.
    ASMR videos are meant to intentionally help induce this sensation, also referred to as "tingles", but also provide a relaxing, calming, soothing, therapeutic and even entertaining experience for the viewer.
    Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.

Комментарии • 4,4 тыс.

  • @EphemeralRift
    @EphemeralRift  Год назад +157

    Watch the 2022 version here: ruclips.net/video/Evua2W1dqMA/видео.html

    • @praisetelesto
      @praisetelesto Год назад +15

      I just came from it and wanted to thank past you

  • @ANYTHINGIWANT100
    @ANYTHINGIWANT100 4 года назад +4877

    “Worrying about things that haven’t happened yet is like worrying about a fantasy world.”
    Ok internet dad ☺️

    • @unbeatable7772
      @unbeatable7772 3 года назад +35

      I see it as a great compliment it isn’t an insult right?

    • @unbeatable7772
      @unbeatable7772 3 года назад +39

      If it’s a compliment I really love it it’s funny lmao

    • @lisabenavides369
      @lisabenavides369 3 года назад +5

      Yup, i am the same way.

    • @Ilovesushi123456
      @Ilovesushi123456 3 года назад +27

      @@unbeatable7772 I don’t think he’s being insulting when he said that lol

    • @ryleestewart982
      @ryleestewart982 3 года назад +6

      My girlfriend could get pregnant right now

  • @proto6086
    @proto6086 4 года назад +13262

    I know someone is gonna read this. Yes, you, everything will be ok, just chill, enjoy. You deserve love

    • @emberlite
      @emberlite 3 года назад +156

      YOU deserve love 😊

    • @proto6086
      @proto6086 3 года назад +61

      @@emberlite thank you 🤧♡

    • @emberlite
      @emberlite 3 года назад +35

      @@proto6086 You're welcome 😘

    • @Amphros_22Franco
      @Amphros_22Franco 3 года назад +21

      Thank you

    • @bzmI3
      @bzmI3 3 года назад +24

      Thank you🥺😢❤️

  • @Yvanne
    @Yvanne 7 лет назад +6599

    This is the safe spot of RUclips.

    • @TheMurlocKeeper
      @TheMurlocKeeper 7 лет назад +52

      Yvanne _ - ah, I dunno. Have you seen some of his other vids? Some of it gets mighty weird, lol!
      The ASMR part of youtube is often weird, lol, but it's usually nice, I'll agree. :)

    • @Mewpuff
      @Mewpuff 6 лет назад +32

      sekseverler derneği I’m having a panic attack and this just made me burst out laughing, thanks 😂

    • @abyssalix4879
      @abyssalix4879 5 лет назад +16

      @@TheMurlocKeeper WEIRD IS GOOD

    • @settratheimperishable7800
      @settratheimperishable7800 5 лет назад +33

      Nothing to worry about here, not politics, not racism/sexism, not anything. It doesn't matter who you are here as long as your relaxed. 😊😊

    • @Citydoll127
      @Citydoll127 5 лет назад

      TheMurlocKeeper which vids? :)

  • @oa799
    @oa799 3 года назад +248

    A big comforting hug for all those with pain and worries.

  • @MadisonDalleska
    @MadisonDalleska 5 лет назад +1405

    I enjoy reading the comments of these videos because there are so many people who are going through what you are.
    If your reading this while having a panic attack or are very anxious I just want you to know that you are not alone and that someone loves you, but if you need it know that I love you and someone cares about you ❤️

  • @TreWilder
    @TreWilder 7 лет назад +3071

    I went from panting, nearly crying, panicking and freaking out, to relaxed, calm and ready to face what triggered my anxiety.. Thank you, E.R.
    So much.

    • @christopherm.e.4985
      @christopherm.e.4985 5 лет назад +26

      Happy this helped, Tre. Me too. Thank goodness for ASMR. And I hope you are well.

    • @benjiii3407
      @benjiii3407 5 лет назад +17

      Tre Wilder bro I done vandalized the school and everyone knows it was me. I’m afraid to go back to school to face the consequences

    • @Alexander-mi8mp
      @Alexander-mi8mp 5 лет назад +40

      @@benjiii3407 Good luck, but you probably shouldn't continue vandalism

    • @jacoblavimoniere3479
      @jacoblavimoniere3479 5 лет назад +4

      Tre Wilder no you didn’t quit cappin

    • @skeebzoyoungerzzz707
      @skeebzoyoungerzzz707 5 лет назад +4

      That's good it helped you calm down man,

  • @cheemsdoge
    @cheemsdoge 7 лет назад +3513

    I want this man to get a diamond play button someday

    • @joey3490
      @joey3490 7 лет назад +31

      "someday soon"

    • @kimberly4766
      @kimberly4766 7 лет назад +11

      he could already have gotten it if that was his goal

    • @EphemeralRift
      @EphemeralRift  7 лет назад +282

      Colin Jones I blame Margaret.

    • @Florensbond
      @Florensbond 7 лет назад +16

      Ephemeral Rift I think it's the professor. Remember: we can not trust him!

    • @tdgofficial6287
      @tdgofficial6287 7 лет назад +5

      Colin Jones well get some people to subscribe

  • @siennak8041
    @siennak8041 3 года назад +383

    this guy is such a father figure, and that helps me calm down a lot. thank you bro, this helped me a lot just now. this video is kinda old, but where ever you are now, thank you for this

    • @candalie3176
      @candalie3176 2 года назад +18

      i’m back, even on a different account haha
      but im here, a few things have changed, but i caught myself worrying again, so i came here. things have gotten better and worse, but to whoever reads this, things change all the time. what you think may happen in the future may or may not happen. and what you think will be your worst life experience may be something youll be able to handle in the future, because youll have different tools to cope in the future. never judge a situation until after it has happened, you’ll never know. after something has happened, then decide if it was bad or not. you can get through this

    • @martingraham5879
      @martingraham5879 2 года назад +1

      @@candalie3176 thank you, this helped at a time where I needed it a lot. ❤️

    • @bogusnigga3280
      @bogusnigga3280 2 года назад

      He's helped me through some sleepless night

    • @SevenEllen
      @SevenEllen 2 года назад

      100th like. :-)

    • @onniekyaru8304
      @onniekyaru8304 2 месяца назад

      ​@@candalie3176 This comment may be old but this touched my weary heart. I nearly cried tbh. I recently discover this video and it calmed me down after a really stressful night of worries. My father's deceased and my mom is not emotionally present. I feel like videos like this, or Ephemeral himself has become sort of a parental comfort to me. It never fails me to calm myself down. Thank you ephemeral. And thank you stranger. Hope you're doing well these days.

  • @pnutbuttajelly1049
    @pnutbuttajelly1049 4 года назад +1204

    Last night I was saying to myself that I feel like my mind is cursed. As soon as I lay my head on my pillow my mind races and I can never fall asleep. This video really helped thank you

    • @Harajukubarbie333
      @Harajukubarbie333 4 года назад +42

      pnutbutta jelly I’m tired all day then I get in bed and I have like a boost of energy and I don’t go to bed til like 12-2 am ish 😕

    • @karimetlzzz
      @karimetlzzz 4 года назад +5

      @@Harajukubarbie333 same:(

    • @Harajukubarbie333
      @Harajukubarbie333 4 года назад

      karime tlzn 😔

    • @tasnimanimanimaa
      @tasnimanimanimaa 4 года назад +29

      As soon as I try to sleep I start thinking about a thousand stressful things I'm dealing with it I feel like my mind is buzzing so loudly? If that makes sense

    • @allenballard4266
      @allenballard4266 3 года назад +4

      How can you go to bed an then not got to bed till later, the acid will wear off and it will be okay

  • @beepbeep6144
    @beepbeep6144 5 лет назад +4784

    "I hope your doing well, although I get the feeling you might not be."
    **continues crying in sixteenth notes**

    • @thereisnothreat7141
      @thereisnothreat7141 5 лет назад +55

      A Sad Weeb no, more like 32nd notes

    • @beepbeep6144
      @beepbeep6144 5 лет назад +51

      @@thereisnothreat7141 Weeeell, I'm a freshman with literally only one year of beginner percussion experience. I wanted to c r y during band camp lmao

    • @thereisnothreat7141
      @thereisnothreat7141 5 лет назад +31

      A Sad Weeb you'll get there buddy.

    • @thatasiannarwhal1007
      @thatasiannarwhal1007 4 года назад +15

      A Sad Weeb HELLO YES THATS THE REASON IM UP TONIGHT

    • @dogski2822
      @dogski2822 4 года назад +24

      I feel your pain. The sound of my teacher saying, 1 e and a, still haunt my dreams.

  • @cmickie3296
    @cmickie3296 6 лет назад +3521

    Clearly you are too young to be my father, but I bet you are a great one to somebody. Your voice, your face, and your presence are kind and grounding. That is a rare quality, and one I appreciate very much.

    • @dynamictelevision8470
      @dynamictelevision8470 6 лет назад +121

      C Mickie
      He’s a god

    • @sexypants1851
      @sexypants1851 6 лет назад +77

      Dynamic Television
      And Satan. What is cooler than having Satan as your father? Right, Jack?

    • @sweetie3639
      @sweetie3639 6 лет назад +3

      Yep

    • @wetamuh4130
      @wetamuh4130 6 лет назад +6

      C Mickie haha I see you 😂😉 get it girl

    • @sugarbum99
      @sugarbum99 6 лет назад +4

      C Mickie that's actually why I subscribed ☺

  • @blaiseking9711
    @blaiseking9711 2 года назад +390

    I just wanted to say thank you for being such a huge influence in my life. I got introduced to your channel in 2015 with the second ashopalypse video and immediately knew you’d be a favorite, never stop!

  • @SumaiyaAditi
    @SumaiyaAditi 4 года назад +6044

    Couldn't afford therapy or a friend so coming here, my safe spot.

    • @vampirexion
      @vampirexion 4 года назад +154

      If you need someone to vent to, I'm here.

    • @burzum000-e3r
      @burzum000-e3r 4 года назад +105

      I am here as well, you are not alone.

    • @arsonhycan
      @arsonhycan 4 года назад +52

      Same, I understand

    • @YTIAMDOOM
      @YTIAMDOOM 4 года назад +38

      im your friend.

    • @Nedmac320
      @Nedmac320 4 года назад +16

      ❤️

  • @derpadork7365
    @derpadork7365 5 лет назад +2378

    I was very close to fainting, for no reason! I swear I don't know what to do anymore.
    Breathing and thinking gets very hard, I'm very fit, eat healthy, but this anxiety man. It sucks.
    I just need people yknow? I hope whoever is reading this doesn't feel alone, thousands of us understand very damn well.
    We care.

    •  5 лет назад +22

      And if you do consider make sure you get a nice relaxing one like an indica or hybrid but sativa can also work really well cause they give you a head high so it will replace the anxiety with euphoria and happiness and you will completely forget about why you are anxious

    • @nickkwatussi7080
      @nickkwatussi7080 5 лет назад +12

      Your awesome man

    • @nickkwatussi7080
      @nickkwatussi7080 5 лет назад +13

      Derpadork and yea deff look into smoking weed haha it’s great

    • @shoka2114
      @shoka2114 5 лет назад +42

      just dont get addicted

    • @dollfacekillah
      @dollfacekillah 5 лет назад +30

      I use medical marijuana daily for my anxiety and although it did wonders for me in the the beginning, now my tolerance has made it hard to achieve the same calming effects, however it still does help and I would recommend trying it. There are some strains that can induce anxiety though, so do your research!

  • @SUACEMASTER
    @SUACEMASTER 7 лет назад +1566

    This is why E.R. is the best ASMRtist. He cares about his viewers.

    • @Bigcheker12
      @Bigcheker12 7 лет назад +25

      SauceTastic McSauce This is why SauceTastic is the best Sauce. It cares about its Consumers.

    • @complain9269
      @complain9269 7 лет назад +15

      I heard about some controversy regarding E.R. Apparently he's an ego maniac? And he also has trouble collaborating with others.That's why he doesn't do it a whole lot. I just heard this from someone. I don't have the time to look this up to see if it's true. So if someone *else* would like to see if this is true or inform me, that would be great. Happy tingles! ^_^

    • @gaylightbulb9599
      @gaylightbulb9599 7 лет назад

      SauceTastic McSauce thats really true

    • @evansdelights6663
      @evansdelights6663 7 лет назад

      Where's the lamb mcsauce!

    • @Darkk_Sage
      @Darkk_Sage 7 лет назад +11

      The Michael unfortunately I've seen posts that confirm this.

  • @Luna-cf6iy
    @Luna-cf6iy Год назад +90

    it’s 2:30 am and i still can’t sleep, i’ve been so anxious over everything lately, often crying myself to sleep. thank you so much, this genuinely helped me relax and calm down. i needed this

    • @beau3s
      @beau3s Год назад +5

      i feel u bro it’s 5am rn and it’s light outside and i cannot rest my mind

    • @phoenixyip8935
      @phoenixyip8935 Год назад +2

      It’s literally 2:31 where I am and I’m in the same spot as you

  • @howtoeataham
    @howtoeataham 4 года назад +598

    18:50 “I wish there was a button to make everything ok” why is that line making me emotional 😭

  • @LadyPallas
    @LadyPallas 7 лет назад +6286

    If u had called it "ASMR for Anxious, Stressed Minds Ruminating" it could have been ASMR for ASMR

  • @jarrodcasey9022
    @jarrodcasey9022 4 года назад +798

    The most wholesome man on RUclips, without even trying

  • @moduleapothem6446
    @moduleapothem6446 4 года назад +4413

    Just a 15 year old kid who can’t afford therapy and who’s afraid to express his emotions so he comes here to be told his life has meaning
    Edit: 16 now

    • @justsomeyoutubecommentorwi4378
      @justsomeyoutubecommentorwi4378 3 года назад +228

      Your life has meaning

    • @abigailmahadeo4367
      @abigailmahadeo4367 3 года назад +418

      @@cashflush1200 thats ignorant dude he is in the real world and he's fighting

    • @abigailmahadeo4367
      @abigailmahadeo4367 3 года назад +180

      man you're doing great I hope ur well

    • @Kunpyon
      @Kunpyon 3 года назад +102

      Just like me, a teenager, we must embrace what we have right now to the fullest. Right now just take in the happiness you have to the most and ask for help if you need it. Hope you’re doing well and I promise things will get better in the future

    • @Lunar_r
      @Lunar_r 3 года назад +43

      Im pretty much in the same age range and I just wanna say bro even though you may feel stressed out keep on pushing we’ve got so much ahead of us. Also if you need to talk to someone then my messages are always open hopefully things have gotten better since you’ve posted this but keep going your life is important even if you don’t feel like it is they’re people who need u.

  • @LimitIsIllusion
    @LimitIsIllusion 7 лет назад +1975

    "What's worked for me is not watching the news."
    Sad time we live in

    • @brianmchaney7473
      @brianmchaney7473 7 лет назад +16

      Tell me about it. #LasVegas

    • @oOBubbleStreamOo
      @oOBubbleStreamOo 6 лет назад +80

      It really helps to avoid the news. For a long time I was kinda "addicted" to click the "news"-button on the internet (I don't watch tv) and it made me feel I was going crazy. It does help to just reduce the use of the news-button

    • @sittingturtleduck
      @sittingturtleduck 6 лет назад +28

      actually it's better than it used to be, it's just that everything gets reported now due to more laws, less bigotry and more surveillance:)

    • @dmcpartlin17
      @dmcpartlin17 6 лет назад +2

      LimitIsIllusion #tidepods

    • @owentomos2306
      @owentomos2306 6 лет назад +17

      LimitIsIllusion 90% of the time it's bad or negative news!

  • @nietzopaniquen
    @nietzopaniquen 7 лет назад +244

    I don't know why, but I started crying during the intro. The idea of someone actually caring about this and wanting to take care of it made me really emotional for some reason. Thank you, ER. I really needed this. Thank you from the bottom of my heart. ❤

  • @conorm7668
    @conorm7668 5 лет назад +1330

    Damn that Headspace ad is so loud

    • @Phoenix_flame
      @Phoenix_flame 5 лет назад +59

      XD that's happens to me when watching ASMR. I turn the volume up super loud and then an ad comes 🤣

    • @Vincisomething
      @Vincisomething 5 лет назад +50

      The irony of that though lol

    • @HarryJamesE
      @HarryJamesE 4 года назад +44

      no one:
      Headspace at 2 in the morning: FEELING STRESSED?! FEELING LOW ON CONFIDENCE?!

    • @Helenavanthof
      @Helenavanthof 4 года назад +36

      Conor M “sO jUsT lYiNg DoWn”

    • @modena2260
      @modena2260 4 года назад +48

      *JUST LYING DOWN ,WE'RE GOING TO FOCUS ON THE DIFFERENT PARTS OF THE BODY*

  • @overdosyrosy4732
    @overdosyrosy4732 3 года назад +184

    Dear Ephemeral rift, i’m currently awake, because i am scared at night of losing my battle with anorexia. Thank you for this video, it helps me calm down a bit. Much love to you and anyone else who’s scared, anxious or worried about something. I hope better days come to you❤️

    • @overdosyrosy4732
      @overdosyrosy4732 2 года назад +56

      @@lolmason. No worries! I recovered, and i am very happy and healthy now. :)

    • @drewvans9442
      @drewvans9442 2 года назад +14

      @@overdosyrosy4732 that’s amazing. So happy to hear about that!

    • @zynobiapickett2412
      @zynobiapickett2412 2 года назад +7

      So glad to know that you’re doing well now! Keep healing. 💌

    • @maxlove8894
      @maxlove8894 2 года назад +1

      @@overdosyrosy4732 so glad you did 😊

    • @overdosyrosy4732
      @overdosyrosy4732 2 года назад +1

      @@drewvans9442 thats so sweet of you! thank you! always trying me best :)!

  • @hanna9983
    @hanna9983 6 лет назад +499

    My dad left before I was born so I never had that father figure and I felt like this was my “dad” talking to me about my worries and I started crying apart from that I loved it ❤️

    • @justsomegirl3412
      @justsomegirl3412 5 лет назад +22

      My father left before I was born too.

    • @user-jn8fs2lq9t
      @user-jn8fs2lq9t 5 лет назад +6

      @@justsomegirl3412 my dad didn't

    • @jasperhaunt5115
      @jasperhaunt5115 5 лет назад +2

      Dude same

    • @Jayme_Le4457
      @Jayme_Le4457 5 лет назад +1

      Your FBI agent I see you on every video..🤔
      Edit: same though :’(

    • @eternaldarkness8412
      @eternaldarkness8412 5 лет назад +5

      Sorry to hear that bro but sometimes is for the best as hard as it sounds is better to have a father or mother who are always fighting or drinking or doing stupid shit I can relate to that but hey!! What doesn't kill you makes you stronger 🙄👍👍

  • @crm721
    @crm721 4 года назад +637

    I have a lot of trouble with intrusive thoughts before bed, and this video helps me every time without fail!!! Thank you so much for blessing RUclips with your presence!!!

  • @Lathland
    @Lathland 7 лет назад +1092

    This honestly helped me quite a lot, which is rare! Normally videos like this I use for regular relaxation and to de-stress, but this really helped with a bit of anxiety that has been building up for me over finances and other things I really can't help with more than I already have. Thank you! :)

    • @themafiademon4077
      @themafiademon4077 5 лет назад +2

      I never thought lathland would be in asmr since he like to blow up stuff, amazing how small the internet is...

    • @OotidTheDank
      @OotidTheDank 5 лет назад

      Small world

    • @OASIS23-
      @OASIS23- 3 года назад

      I used to watch your videos when I was 11

  • @vonsquid5249
    @vonsquid5249 2 года назад +188

    I just had one of the worst weeks of my life and I'd like to say that this really helped

    • @MistSquid
      @MistSquid 2 года назад +3

      Same here man #SquidLife

  • @prepperpov5852
    @prepperpov5852 7 лет назад +1496

    If you wrote a book, I'd buy/read it.

    • @surfnsunshinekat
      @surfnsunshinekat 7 лет назад +4

      Chillionaire ha, same!

    • @mr.frisker1176
      @mr.frisker1176 7 лет назад +66

      Chillionaire, if it's an audio book, I'm definitely wasting however much money I need to get it on release day.

    • @prepperpov5852
      @prepperpov5852 7 лет назад +60

      Mr. Frisker THERE IS AN IDEA! An audio book that's an ASMR book.... Such a good idea!

    • @TimoKanal
      @TimoKanal 7 лет назад +15

      YES! An Audio Book from ER would be the best thing ever.

    • @Jaies_
      @Jaies_ 7 лет назад +43

      He has written a book!
      I think it's called Mein Kampf, I recommend it.

  • @luken2o223
    @luken2o223 5 лет назад +2577

    11:27
    E.R. : "Every breath we take..."
    E.R.'s mind : _"I'll be watching you."_
    E.R. : "Uhm..." **slightly laughing**

    • @brandongarcia9344
      @brandongarcia9344 5 лет назад +121

      Hahaha that's exactly what he was thinking 😂🤣

    • @Fezezen
      @Fezezen 5 лет назад +41

      That's what I was thinking too

    • @blurrythekid
      @blurrythekid 5 лет назад +92

      AND CAN‘T YOU SEEEEE? YOU BELONG TO MEEE😂

    • @shototodoroki4691
      @shototodoroki4691 5 лет назад +9

      Yess😂

    • @shototodoroki4691
      @shototodoroki4691 5 лет назад +27

      @@blurrythekid OH MY POOR HEART AAAACHES

  • @audreyalexishernandez
    @audreyalexishernandez 5 лет назад +353

    i was having an anxiety attack last night and i couldn't calm myself down so being the asmr lover i am, i searched up "anxiety asmr" and this video popped up. i put myself into bed and popped my headphones in and did the breathing exercises with you and then just listened really hard with my eyes closed then i don't remember anything after that, other than, i woke up so calm and peaceful so thank you so much for this video!

    • @RavenWillliams
      @RavenWillliams 4 года назад +4

      I looked up how to cope asmr

    • @Harajukubarbie333
      @Harajukubarbie333 4 года назад +2

      audrey bentancour I get anxious about falling asleep to asmr so can’t relate 😂 I live in a house with my family so I’m afraid they’d know I watch this stuff

    • @lolomem2196
      @lolomem2196 4 года назад +1

      God bless you girly!💞

    • @mayaibarra85
      @mayaibarra85 3 года назад

      I had an anxiety attack yesterday. I feel anxiety for getting another anxiety attack since the first one felt so awful. I just pulled up this video in hope to remain calm.

  • @Lucky-yl2wb
    @Lucky-yl2wb 3 года назад +79

    Just a young lad, who just failed the most important exam of his life. I can't and quite frankly don't feel comfortable opening up to other people, so I come here every now and then to get comforted by ER and the comment section. I don't know who is going to read this but I hope your life is going well and that all of your dreams and aspirations come true.

    • @gabagoo777
      @gabagoo777 3 года назад +6

      I hope yours come true aswell

    • @shted224
      @shted224 3 года назад +4

      You too bro

    • @justioana2873
      @justioana2873 2 года назад +3

      Thank you so much, I hope you are better.

  • @ashtonb4294
    @ashtonb4294 5 лет назад +355

    mental health is serious. me myself i have paranoia, anxiety and depression and it’s sincerely hard to cope with all. i hope you’re all doing well. do not live by others standards. you can do anything you set your mind to. never bottle your feelings, let your mind out and seek help. it’s okay to not to be okay, it’s never okay to not get help for it.

    • @user-zh6zq5wd9v
      @user-zh6zq5wd9v 4 года назад +8

      PHANTM ASH Using this to distract myself from paranoia right now, I feel you

    • @mayankbiswas6936
      @mayankbiswas6936 3 года назад +2

      get help!! it's not at all okay to be not okay.. the natural satte of a human being is to be okay.. GET HELP!

    • @BellaAphrodite
      @BellaAphrodite 3 года назад +1

      Big love ❤️❤️❤️

    • @GoldenMushroom64
      @GoldenMushroom64 2 года назад

      It’s not serious at all you need to get over yourself. It all stems from narcissism and thinking you’re more important than you actually are .

    • @basicallyabagel
      @basicallyabagel 2 года назад

      @@GoldenMushroom64 ironic

  • @SMLJeffy
    @SMLJeffy 4 года назад +490

    Starting my first day at a new school tomorrow, wish me luck

    • @saphfire6617
      @saphfire6617 4 года назад +22

      How’s the new school going, dude? X

    • @BassLove91
      @BassLove91 4 года назад +20

      @@saphfire6617 a flying milk carton took him out

    • @Yazomi
      @Yazomi 4 года назад +33

      COVID 19 saved your ass from school huh

    • @jayflynn1394
      @jayflynn1394 4 года назад +5

      Good luck

    • @Scorchie-_-
      @Scorchie-_- 4 года назад +4

      Imagine playing fortnite

  • @headwound
    @headwound 7 лет назад +783

    *reads the title* Wow...i can't believe EphemeralRift dedicated a video just for me...

  • @thelegendarydoggo2955
    @thelegendarydoggo2955 3 года назад +237

    Thank you, rift. You’ve prevented at least one person from leaving earth too early.

    • @sludgerooster007
      @sludgerooster007 3 года назад +23

      I'm so glad you're still here.

    • @henryyy9744
      @henryyy9744 3 года назад +2

      That’s for sure… not me tho

    • @nakitahcharles7983
      @nakitahcharles7983 2 года назад +3

      Me right now

    • @FightBred
      @FightBred 2 года назад

      Don’t share it on yt full of strangers and fuckers u dont know, go deal with it with someone or guys u trust coz tbh no one has any room for any more problems and especially problems some random dude has on yt we all already has enough stress as it is

    • @ellieyates6191
      @ellieyates6191 2 года назад +22

      @@FightBred this channel is literally a safe space for people to share their feelings, especially on videos like this and i have a feeling you’re projecting, it’s okay to talk about how you feel

  • @mysteriousm1
    @mysteriousm1 7 лет назад +592

    Uncle E, I really appreciate it that you made a video about anxiety and humbly thank you for it because I am going through a very difficult time right now and sometimes I even think that I'm going crazy and your advice has really helped me see my life from a different angle, you are easily one of the most relatable people I know and again thank you for your great videos and great wisdom and I hope you live a healthy and happy life

    • @MedievalSolutions
      @MedievalSolutions 7 лет назад +3

      DaDopeMasta i personally just stopped feeling bad. Maybe i went through a bit much when i was a child.

    • @SpanglerConrad
      @SpanglerConrad 7 лет назад +10

      DaDopeMasta, if you feel that you're going crazy, that just means that you're perfectly normal, and you've found a very good place to be, right here. :)

    • @Rachel-df4zf
      @Rachel-df4zf 7 лет назад

      DaDopeMasta I love you...

    • @THEPAWNCHER
      @THEPAWNCHER 7 лет назад +3

      If you seek directions and help get on Jordan Peterson podcast and listen to waking up with Sam Harris. These two mens are the best teachers i ever had.

    • @variety4u873
      @variety4u873 7 лет назад

      DaDopeMasta me too I've been bullied because of my anxiety disorder this video has calmed myself

  • @SuperPlayingcard
    @SuperPlayingcard 4 года назад +308

    I find myself coming back to this one a lot, especially during these times. Thank you for all you do.

  • @limetime9045
    @limetime9045 5 лет назад +71

    I've been having one of those nights where everything's kinda crashing down around me. I decided to just search "anxiety ASMR" and hope for the best. I think I got the best. Slowly starting to calm down now. Thanks, man.

  • @dutchessstar5360
    @dutchessstar5360 3 года назад +62

    I have separation anxiety and can't stand when my dad leaves to go to the store so I watched this and felt so safe and comforted and went to sleep and when I woke up, my dad was back home! Thank you so much

    • @hypnos9356
      @hypnos9356 2 года назад +8

      I get this way too and never really thought about it before but now I kind of want to bring it up to my parents

  • @insufficientmadness8596
    @insufficientmadness8596 6 лет назад +72

    I love Rift's roleplays, but videos like these feel so genuine... Like, he takes the time to put on the outfits and plan out videos, but he also takes the time to show us himself and I think that's a really, really awesome thing. This is probably the most genuine ASMR video I've ever watched, and I love that. Thank you, Rift!

    • @martingraham5879
      @martingraham5879 3 года назад +1

      Exactly, it's the genuine videos like these that resonate the most

  • @MsLPSGirl17
    @MsLPSGirl17 5 лет назад +145

    my grandma got in a car crash and was in the hospital, thank you for helping me calm down. she is currently ok for now.

    • @e2k14n6
      @e2k14n6 4 года назад +8

      Clare Miller 17 hope you and your grandma are doing well

    • @Daniel-oj4lx
      @Daniel-oj4lx 4 года назад +2

      Great to hear❤️

    • @e.m8840
      @e.m8840 3 года назад +1

      How's she doing now?

    • @nathandominie914
      @nathandominie914 3 года назад +1

      Your grandma is a beast along with you

  • @babyface665
    @babyface665 7 лет назад +208

    I'm crying and it hasn't even been 5 minutes, thank you I really love this and you as a person...

    • @flybot98
      @flybot98 6 лет назад +7

      Baby Face
      I started crying a few minutes in
      Why he gotta do us like this. He's good

    • @extirc56
      @extirc56 5 лет назад +6

      Gray Wolf just stfu

    • @EctoMess
      @EctoMess 5 лет назад +4

      @VIP no need for the negativity, my friend

  • @punishedhuguini
    @punishedhuguini 2 года назад +47

    Man I've been a fan for years and this one really helps me stay grounded. Especially now I almost had a panic attack just from overwhelming my mind and overthinking about the past, the future etc. It's nice to know we all have similar experiences and we are able to get through it. Stay awesome keep making great content!

  • @SourPatchMoth
    @SourPatchMoth 5 лет назад +65

    You remind me a lot of my dad... But you talk like my dad should, but he doesn't.
    You are a golden man and I appreciate you very much

  • @Mrlegendgamer115
    @Mrlegendgamer115 5 лет назад +110

    I’ve been overthinking the meaning of life and I’ve been constantly thinking about life and how we’re all gonna sooner or later be dead and it makes me really sad that I won’t be able to hold on to my mom for the rest of my life and it just makes me really really sad and have anxiety and this kinda helped thank you E.R😞❤️I really owe to you

    • @Mrlegendgamer115
      @Mrlegendgamer115 5 лет назад +7

      pineapple thanks I am thinking better I’m about to graduate from high school so it’s a big step forward for me but I’d started to realize that to just say fuck it and do what you wanna do in life thanks for the motivational words🙏🏽

    • @Mrlegendgamer115
      @Mrlegendgamer115 5 лет назад +3

      Angelo Iafelice I will thank you for the support

    • @mysterywyvern7065
      @mysterywyvern7065 3 года назад +4

      I also used to think about the meaning of life and concluded that we are all like cogs made to keep society running, as a cog is fine on its own but becomes so much better with more cogs. Some cogs are disfigured, maybe fixable maybe not. Doesn't mean they're broken, just different. They won't be able to fit in a lot of places anymore, but may be able to fit in certain others, with time. Or I could say that my religion is why we live, to live lives of happiness whilst working to be good people and giving up some of our time to acknowledge God, but many may not relate to that so I often thought about it in different ways and so came up with the cog system. The cog system isn't bad, per se, because cogs get hot and melt and wear down, so they need to be swapped in and out when needed.

    • @grandistrefrigerator
      @grandistrefrigerator 3 года назад +2

      Heck bro I started crying half way through reading your comment because I have the same problem

    • @alexz-2337
      @alexz-2337 3 года назад +1

      sounds like existential crisis?maybe?

  • @xushii9984
    @xushii9984 5 лет назад +41

    Dear Rift,
    I was going through so much around 2 years ago. I was constantly anxious and sad. I found this video and cried because I felt so reassured and, well, lighter, because of you. I still come back here whenever I feel hopeless, then wake up feeling way better.
    Thank you so much, truly! 🥺💘

  • @Applebutt404
    @Applebutt404 Год назад +57

    11/14 lately life feels so scary and anxious. I feel alone. I hope this video helps :) will update when I’m in a better place and listening to this video

    • @Sagaasmrr
      @Sagaasmrr Год назад +7

      Right!?, life feels really scary and ive been thinking about it a lot recently

  • @KickapooBeauty
    @KickapooBeauty 6 лет назад +228

    I love these comments. I didn't know I could relate to so many people.

    • @extirc56
      @extirc56 5 лет назад +7

      jada rose31 literally same

    • @elleranae
      @elleranae 5 лет назад +3

      jada rose31 me to me too

  • @EKirby18
    @EKirby18 7 лет назад +282

    I really love these more "real" talks with you, and i found myself watching this one several times for more than just the relaxation.

    • @EphemeralRift
      @EphemeralRift  7 лет назад +57

      Khyronic Well thank you very much !

    • @dees487
      @dees487 7 лет назад +1

      Ephemeral Rift Hello!

    • @gregdude3
      @gregdude3 5 лет назад

      Khyronic you have dad issues grow the fuck up

    • @deffdefying4803
      @deffdefying4803 5 лет назад +1

      Greg Dude
      Lmao wtf did Khyronic hurt you?

  • @designatedreader2406
    @designatedreader2406 5 лет назад +224

    Feeling better now. Thank you Dr. Strange. 🙌🏻

  • @RepReviews11
    @RepReviews11 4 года назад +92

    I'm going into yr 10 soon and I was really struggling during quarantine as I was suffering with depression and anxiety. I didnt focus on school and have a lot it missed assignments. This really helped so I thank you with quite literally my life

    • @martingraham5879
      @martingraham5879 3 года назад +4

      I've went through a similar thing, just remember that everything will be okay, your teachers are there to help you, not everyone deals with situations the same way as others do, the fact that you took that time to deal with your problems is a good thing, just keep pushing foward and remember that there's always a light at the end of the tunnel, I believe in you ❤️

    • @RepReviews11
      @RepReviews11 3 года назад

      @@martingraham5879 bro that's kind ❤❤❤❤❤❤

    • @phoebs6184
      @phoebs6184 3 года назад +7

      Yo I totally get it I’m in year 11 right now and I have so many overdue assignments I feel like I’m drowning in them. I’m scared all my teachers are literally going to throw rulers at me when I go back to school in 2 weeks. I know it sounds like a lie but it does get better and then it might get worse but then it will get better again. What goes down must come up. You can’t be happy without being sad.

    • @RepReviews11
      @RepReviews11 3 года назад +1

      @@phoebs6184 tysm! thats actually so wise 😂💙💙💙

  • @sukiiva3334
    @sukiiva3334 7 лет назад +955

    "Bills, job, future" no I'm just ugly and that makes me anxious

    • @nataliemarie4325
      @nataliemarie4325 6 лет назад +2

      😩😩😂😂

    • @olyseth
      @olyseth 5 лет назад +8

      people would rather have good confidence than good looks

    • @gingerisevil02
      @gingerisevil02 5 лет назад +12

      I'm glad I'm not the only one who has anxiety over my looks...
      I worry people will tell me I look tired.
      Or they'll tell me "you look nice today" confirming I did/do look like crap
      I haven't slept in over a year and it's fucking with my mind and to add insult to injury, i look like shit. I wish sleep had 0 impact on our looks. As if being sleep deprived isn't enough. I had something traumatic happen to me and now I can't sleep

    • @gingerisevil02
      @gingerisevil02 5 лет назад +4

      I worry because it gives me more anxiety about sleep and that people are noticing...

    • @mk-wi5zq
      @mk-wi5zq 5 лет назад +8

      Same my shitty looks give me anxiety and depression

  • @sophieplayzroblox4533
    @sophieplayzroblox4533 7 лет назад +463

    im tired of havig anxiety every single day and not telling anyone or doing anything about it

  • @Plumette14
    @Plumette14 7 лет назад +20

    I'm crying because this video is like a comforting hug and my day sucked thank you so much ER

  • @Alex-yv9zt
    @Alex-yv9zt 3 года назад +18

    Thank u. I have been dealing with anxiety for five years now, and it has been pretty shitty. The point that nobody appears to understand what it is and tend to minimize the problem, makes it more difficult. Hearing u say all those nice things, makes me feel understood for the first time. So, thank u. It really helps knowing that you're not alone

  • @redtape9484
    @redtape9484 5 лет назад +43

    You’re the most human ASMRtist out there and hideously underwatched.
    I’ve watched plenty of these stress videos and no one feels more genuine than ER.

  • @jessicalandwehr1850
    @jessicalandwehr1850 7 лет назад +323

    I rlly hope every1 is doing ok

    • @aydynslade1656
      @aydynslade1656 6 лет назад +1

      Jessica Landwehr Thank you, it's ten months later but I hope you're doing okay too😊

    • @beckoof77
      @beckoof77 6 лет назад +1

      Almost a year later but hey I am not ok lmao- but that's anyways

    • @newget8857
      @newget8857 6 лет назад +4

      Hey person in the past, 2017 was a really sucky year, just a heads up!

    • @IINNVALUES
      @IINNVALUES 6 лет назад

      tegwen archer a month late but 2018 is looking too good either

    • @dgd4096
      @dgd4096 6 лет назад

      Nice pfp homeboi

  • @Florensbond
    @Florensbond 7 лет назад +251

    I needed this on this fuckin monday.

    • @Foxrich99
      @Foxrich99 7 лет назад +1

      lol, what a coincidence!

    • @gualdron4673
      @gualdron4673 7 лет назад

      ruclips.net/video/RJa2wSRdvZ4/видео.html

    • @purelyodd6296
      @purelyodd6296 6 лет назад +1

      FlorensEmile exactly. Its Monday here. midnight.

  • @celesmaccas342
    @celesmaccas342 3 года назад +44

    Never thought I could feel "normal" again when it comes to my anxiety, at least without meditation or by sleeping. So grateful!

  • @theBagelbros12
    @theBagelbros12 5 лет назад +185

    11:25 I'm so glad he laughed at the accidental police lyric I did

  • @lore6562
    @lore6562 7 лет назад +33

    Personally, this was exactly what I needed. My body has been riddled and shredded with anxiety this past week, more so than average. I was just so in need of this kind of empathy and understanding, thank the gods for this perfectly-timed upload. Many thanks to you, from one human being to another.

  • @Fit-with-nic
    @Fit-with-nic 5 лет назад +55

    I’ve been dealing with a lot of stress from my dog lately as she’s getting older and developing some issues and this really helped

    • @SurrealisticSlumbers
      @SurrealisticSlumbers 4 года назад +2

      It's really hard to see a pet getting older 🙁 if only they lived as long as us. 😿 Savor every moment with your four-legged friend.

    • @Fit-with-nic
      @Fit-with-nic 4 года назад +2

      Lynx Lefay I agree! My girl is 10 almost 11, at the time I commented on this she was having a fatty tumor removed and she did great. She’s still doing great just getting a little old and achy. Still so stressful 🥺

    • @SurrealisticSlumbers
      @SurrealisticSlumbers 4 года назад

      @@Fit-with-nic Aww. They need a good diet and gentle exercise at that age.

    • @di24jj69
      @di24jj69 4 года назад +1

      my dog is 11, but since i have GAD i am worrying about everything ALWAYS

  • @matthewgatthew7984
    @matthewgatthew7984 2 года назад +18

    this video has such staying power. it came out five years ago, yet people still come to comment on it, saying their thanks and telling their stories. that’s just pretty cool

    • @matthewgatthew7984
      @matthewgatthew7984 2 года назад

      oh yeah, and of course i’m moving in four hours and decided now would be a great time to go on a google deep dive about prion diseases (??? why did i do this to myself), so that’s my story

  • @DKomnicide
    @DKomnicide 7 лет назад +241

    That cube is dying to be solved

  • @ermack91
    @ermack91 5 лет назад +30

    bro, I swear to god that I'll beat this anxiety problems and I'll be famous and I'll make everything on my hands to thank you how much you've helped me, mark my words

    • @lolololololutrythcfy
      @lolololololutrythcfy 5 лет назад +6

      ermack91 yes you will!! keep sending out to the universe. it’s going to happen ❤️

    • @ermack91
      @ermack91 5 лет назад +4

      @@lolololololutrythcfy thanks!!! I WILL !

    • @chrislikestoskate2307
      @chrislikestoskate2307 5 лет назад +2

      the worlds' gonna know your name. me too, and you can quote me on that. we're gonna be big.

    • @gogo-mo7cr
      @gogo-mo7cr 4 года назад +1

      Being famous = more anxiety. Kinda would make it worse dont you think?

  • @logician9116
    @logician9116 7 лет назад +25

    You're a good dude. Thank you for all you've done for the community.

  • @fishcharmer
    @fishcharmer 4 года назад +26

    i keep coming back to this video at different points in my life. recently i've been dealing with a lot of severe medical issues and feeling very at war with my body and mind. appreciating this video on a new level today. thank you.

  • @wul4099
    @wul4099 7 лет назад +30

    Much respect to this man, makes my mind calm and peaceful. We need more people like you sir, please never stop!

  • @lavarballgoat8981
    @lavarballgoat8981 7 лет назад +254

    Let this video not distract you from the fact the Falcons blew a 28-3 lead.

    • @CapsuleGraph11
      @CapsuleGraph11 7 лет назад

      lol

    • @kingkay5233
      @kingkay5233 7 лет назад +8

      LukasOfficial Let this comment not also distract you that the Warriors blew a 3-1 lead...

    • @elidavis1378
      @elidavis1378 7 лет назад +5

      King Kay let that and the other comment not distract you that the Indians blew a 3-1 lead

    • @runthejudes
      @runthejudes 7 лет назад +6

      LukasOfficial I know absolutely nothing about sports that means nothing to me

    • @thorntheerect5466
      @thorntheerect5466 7 лет назад +4

      Kevin Auditore Nothing at all? About *any* sports? Not even European Football?

  • @ThugzyBunny
    @ThugzyBunny 7 лет назад +61

    I'm glad I discovered asmr a few years back and you were one my first asmrartists. you just helped me get through a pretty shitty panic attack and its insane how you change the negative way someone feels in a short video.
    you said it would be nice to just have a button to turn off the anxiety, well there is a button, the play button on your page. thank you.

    • @metalhead2670
      @metalhead2670 6 лет назад

      Thugzy Bunnie I discovered asmr about 8 months ago, and yesterday I couldn’t find my headphones and I was like SOL, I have to use a pair that only plays in the left ear

  • @nahimquenched6948
    @nahimquenched6948 4 года назад +20

    Been feeling so nauseous all the time due to my anxiety about quarantine and my constant worry about getting sick, this is always my go to. It doesn’t stop it, but it definitely helps better then other asmrists I know.

  • @NocturnalToothbrush
    @NocturnalToothbrush 7 лет назад +118

    Your hair and beard at this point look sick as fuck with the perfect amount of grey dusting. On point brother.

  • @yamomsfavoritejit
    @yamomsfavoritejit 5 лет назад +752

    I recently caught my girlfriend of 3 years cheating.... all I can say is that this man saved me from myself...

    • @barneyboyer9364
      @barneyboyer9364 5 лет назад +129

      Peace dude. Take it easy

    • @sarahstevens2367
      @sarahstevens2367 4 года назад +69

      Damn, wishing you the best dude

    • @rjdeboer67
      @rjdeboer67 4 года назад +23

      hey man, i’m wishing you the best

    • @yamomsfavoritejit
      @yamomsfavoritejit 4 года назад +136

      guys you’re not gonna believe what happened... i’m engaged to her sister now 😉🤣

    • @ethanclark1121
      @ethanclark1121 4 года назад +46

      ac1400bitch __ omg the king returns better then ever ❤️❤️

  • @sharksgrr
    @sharksgrr 7 лет назад +215

    I swear to god er is getting me thru college. And like life in general

  • @juliarogers3774
    @juliarogers3774 3 года назад +18

    I always come back to this specific video, it’s my comfort video.

  • @sarahreinhardt3877
    @sarahreinhardt3877 4 года назад +61

    I’ve been having constant panic attacks for three days and honestly this videos the only thing that’s given me relief. Thank you so much.

    • @ramziedawn
      @ramziedawn Год назад +1

      Currently going through the same thing. I’m on day 3, haven’t been able to eat or get out of bed. These videos are so helpful to me

  • @radiated_nerd182
    @radiated_nerd182 7 лет назад +102

    You Cant imagine how much i need this right now. Had my first Therapy hour today. But i am Still so full of anxiety and worries. But i look More positive on some things. Its like The anxiety is still there but it cant affect certrain areas of my thoughts. I am looking forward to discuss my fears. But i wish every one who is dealing With those Kind of things and every one else good luck. I hope you find some peace in your life. And never give up

    • @Bohpar
      @Bohpar 7 лет назад +1

      Phaeton nice

    • @emilydillan2198
      @emilydillan2198 7 лет назад +7

      Phaeton I am so proud of you! It gets easier, and the more you put the work in by staying positive and objectively reflecting, the better you will feel. Keep going, one day you'll look back and remember who you used to be...you can do it!! ^___^

    • @radiated_nerd182
      @radiated_nerd182 7 лет назад +4

      Emily Dillan thank you. I really appreciate your words. I had a good day and i can See more clear on What i want to change. I hope you're also doing well

  • @depressedpossum4030
    @depressedpossum4030 5 лет назад +22

    He looks like such a dad and I’m so here for it. My lovely ASMR dad who wants to make sure I’m okay.

  • @Capybara.-..
    @Capybara.-.. 2 года назад +6

    Thank you, my dog just died from a coyote attack, this really helped me

    • @Jackbeedie
      @Jackbeedie 2 года назад +1

      Wow that’s a lot to go through… it’s resting peacefully now, with all the toys and treats it can get ❤️

  • @pie7468
    @pie7468 5 лет назад +28

    Man I’m having a hard time dealing with stress and anxiety. Thanks for making this video I’m really thankful!

    • @JenniferPost
      @JenniferPost 3 года назад

      Check out vacate fear on youtube

  • @douglas2604
    @douglas2604 5 лет назад +100

    My bunny died a day ago and I haven’t been able to find sleep since..
    Thanks a lot for this video, it helped me rest a bit

    • @bornwithoutconsentobviously
      @bornwithoutconsentobviously 5 лет назад +14

      I hope you're feeling better today, 2 months later. Sorry to hear about your bunny passing...

    • @oofoof7254
      @oofoof7254 5 лет назад +6

      Yeh losing a pet is very upsetting. But in a way if its a family pet, it can make you closer to your family as everybody is mourning. I hope you are doing well

    • @jordanpoteet9798
      @jordanpoteet9798 5 лет назад +4

      Very sorry to hear about your bunny. I lost my guinea pig and stayed in bed for two days. Losing a pet is like losing a family member. I can tell you loved your bunny!

    • @BBBB-hx6et
      @BBBB-hx6et 5 лет назад

      Lmfao bunny

    • @RMPU-Lil-Bro
      @RMPU-Lil-Bro 4 года назад

      Kevin Wright calm down lmao he doesn’t know what its like damn

  • @spudsupremesourcream4427
    @spudsupremesourcream4427 4 года назад +307

    Me: anxious because of a creepy creature I came up with
    “You’re probably anxious about your job, your future..”
    Me, now anxious about the future too: oh god

    • @BLUEEEEEEEEEEEEEEEEEEEEEEEEE
      @BLUEEEEEEEEEEEEEEEEEEEEEEEEE 4 года назад +6

      Oh same tho

    • @txtx3939
      @txtx3939 3 года назад +11

      Sofia CANTU i have this feeling too so i sleep under my blanket but i leave a tiny hole at the side so i can breathe

    • @JessicaDarling2
      @JessicaDarling2 3 года назад +7

      @Sofia CANTU Hi Sophia, I’m sorry that you’re going through this. Have you learned about intrusive thoughts? You may not be hallucinating at all. They can feel very real and like you are losing touch with reality. Something that causes them strongly in me is gore and horror. Although exposure therapy suggests otherwise, for my own sake, I avoid them almost completely. For example, a simple ‘jump scare’ face can float around my reality for months in random places. It really starts to mess with you and is very difficult to explain if you haven’t experienced it. Although I have a few diagnoses this, for me, is characteristic of OCD. My mind ‘obsesses’ over the scary thing in the background.
      If you are in fact experiencing a paranormal entity, you can try to connect with it or ask it to leave you alone. Oftentimes they simply want to be acknowledged. 🕯
      Sending bright blessings and hopes for healing and peace. ❤️✨ I’m here if you need someone.

    • @TheyWantMeGone69
      @TheyWantMeGone69 3 года назад +2

      @Sofia CANTU Allow the idea that someone is watching you to exist in your mind. They will not leave because you won't accept them. Accept them.

    • @dixiemcgee8535
      @dixiemcgee8535 3 года назад +7

      @@TheyWantMeGone69 yeah lol that's what I did. Always used to be terrified of slender man specifically. Then I just sort of made fun of the fact that he was always just chilling in my brain.
      Nowadays I flip off random spots in my house because I can't get over the feeling of being watched

  • @WomanInBlacc
    @WomanInBlacc 4 года назад +57

    this man is the most professional asmrtist out there

  • @themightydrakonis1139
    @themightydrakonis1139 7 лет назад +19

    I want to thank you for this video. I have pretty bad panic attacks sometimes, and this video really helps calm me down a lot, and take my mind off of my anxiety. Even when I'm not having anxiety or a panic attack, it still helps calm me down and stay grounded. Thank you for making this video.

  • @GothicLud
    @GothicLud 7 лет назад +36

    "Mind is a curse"...you are damn right Paul. Something I really feel that being silly/stupid is more convenient. Overthinking is so heavy to bear. Thanks for your video, your work on RUclips is very usefull. Goodnight by an italian girl ^.^

  • @ethanburke9693
    @ethanburke9693 7 лет назад +156

    Thanks man. Just got asked to perform a drama piece in front of my entire school and I am stressed as hell, so thanks for this video. :)

    • @steinlica7352
      @steinlica7352 7 лет назад +14

      good luck with your performance))

    • @googul2923
      @googul2923 7 лет назад +8

      ethan burke wish you the best on your preformance

    • @Ward413
      @Ward413 7 лет назад +11

      I had to perform in front of my drama class back in high school. Luckily, it was a comedy piece so I could kinda hide behind the humor of the character. A dramatic piece sounds much tougher. Good luck man.

    • @ethanburke9693
      @ethanburke9693 7 лет назад +8

      thanks for all the support guys :)

    • @dreamer.4
      @dreamer.4 7 лет назад +7

      ethan burke
      How'd it go?

  • @hxneybee2218
    @hxneybee2218 3 года назад +12

    I started worrying about university and my future, had a panic attack🙃, and came here. Nothing has calmed me down this fast, thank you so much❤

  • @LittleLemm
    @LittleLemm 5 лет назад +707

    Me: *watches an asmr for calming down/de-stressing*
    RUclips: *Shows a horror trailer ad*
    Me: What the hell?
    (And yes this happened to me)

    • @cfinley81
      @cfinley81 5 лет назад +20

      That's exactly the reason I caved and got YT Premium.

    • @justine4652
      @justine4652 5 лет назад +25

      You can go to your google account settings and change your ad preferences. I can't stand seeing horror movie ads when I am trying to watch asmr, and I haven't gotten one since I changed my settings

    • @666chapelofblood
      @666chapelofblood 5 лет назад +6

      Get AdBlock.

    • @christinesuter9954
      @christinesuter9954 4 года назад

      This just happened to me on another channel!

    • @gachagerbil3088
      @gachagerbil3088 4 года назад

      Little Lemmy the turning ?

  • @SlightlyCivil
    @SlightlyCivil 2 года назад +16

    See, I wish there were more asmr videos like this. I cant stand whispering. It messes with me. Just having someone talk to me in a calm voice helps. Thats what I want. Im happy this exists. Thank you

    • @Dogfrey
      @Dogfrey 2 года назад +3

      i know this is a little late but try soft spoken asmr :)

    • @wulftea
      @wulftea 11 месяцев назад

      ​@@Dogfreythanks man

  • @lilamorgan3647
    @lilamorgan3647 6 месяцев назад +2

    I used to listen to this video daily a few years ago when things were really difficult.. it’s easier to manage now, but every now and then I’ll find myself coming back to this video for help. Long way of saying, thank you ♥️

  • @princesspanikk
    @princesspanikk 5 лет назад +26

    I’ve been so stressed because of work and I’m gonna be moving soon. College and dealing with bipolar and now panic attacks are starting to come back. I have been through abuse in my past and it affects me a lot. I’ve also been dealing with money issue and etc. just a lot and I’m in a panic right now and it sucks honestly and hopefully this can help

  • @anthonydarrigo7291
    @anthonydarrigo7291 5 лет назад +14

    I know this is an older video, but I just want to say thank you for sharing such a vulnerable and meaningful video. I've struggled with these feelings all my life, and after being in a situation where I had to commit horrible acts to help someone I cared about, I feel as though I am an outsider. I feel as though I can't talk to people anymore- not even my friends. It's like I'm looking in at life through a window. And not one person knows I deal with these things as there's always expectations that I'll always have all the answers to everyone's problems. I don't. And it just shatters me every day, because I just want to make the people I care about happy and I can't even help myself. I feel pathetic, like my pride is knocked down a notch for admitting this even to myself. So, anyway, thank you. This really helped take some of the weight off for a little while- something that I haven't felt in years.

  • @jayPV1721
    @jayPV1721 3 года назад +10

    The girl I love continues to play with my heart and then leaves me once again I can't stop thinking about it every day, every night, in my dreams and the first thing I think about when I wake up. Love is pain and these videos are the only thing that helps thank you.

    • @fiestasalsaquinceanerabail2391
      @fiestasalsaquinceanerabail2391 3 года назад +6

      jayPV1721 i just wanted to say that you should really try to leave. I know it’s not so easy and you clearly care about her, and i’m not trying to hurt you, but she’s clearly manipulating you. Loving relationships don’t constantly make you feel like shit.

    • @kp4441
      @kp4441 2 года назад +2

      @@fiestasalsaquinceanerabail2391 That is not love she is giving you....Move forward and true love will be better than anything this girl is doing to you. Love does not cause that kind of pain.

    • @mariadelcarmengonzalez4973
      @mariadelcarmengonzalez4973 6 месяцев назад

      I feel you currently going thru this as well so I feel you man

  • @gracek5108
    @gracek5108 3 года назад +52

    Something about him makes me wanna hug him. I am having a anxiety filled day, I was sexually harassed for 3 years and I am worried it will happen again. I’m only 11 kids my age have no worries. This is so calming and stress reliving

    • @beee8720
      @beee8720 3 года назад +34

      Im so so sorry you had to experience this
      :( Have you talked about this to any adult you trust? This is really serious, and they are not gonna judge you at all. Remember, this is not your fault

    • @user-uy9xj5bw3s
      @user-uy9xj5bw3s 2 года назад +16

      i'm so sorry that appened to you :( please don't blame yourself and try talking about it! if there's an adult in your life you trust please reach out to them. that behavior is not ok and never should be tolerated. i hope you're doing ok now, remember how much you matter ❤!!

    • @grrrohmy665
      @grrrohmy665 2 года назад +3

      I’m so sorry to hear that this happened to you :((. you are so loved and so important? have you told anyone (a trusted adult or friend)? I want to tell you that God loves you so much and he is with you right now in this scary time.

  • @AliceMarkley
    @AliceMarkley 7 лет назад +37

    Thank you for the calming hand movements. They're some of the most soothing ASMR triggers for me.

  • @kenenchang114
    @kenenchang114 2 года назад +29

    I think every viewer with daddy issues appreciates this man

  • @Turkeyrolls
    @Turkeyrolls 5 лет назад +14

    I think it's really good that you care about people going through anxiety and do things to try to help them. Thank you, I've moved to college recently and although it doesn't sound like a big deal, I didn't think it was either at first, going to this new environment of a really big city states away from where I lived my whole life has really made me feel uncomfortable all the time, so I needed this.

  • @theamx1435
    @theamx1435 4 года назад +13

    I was having a panic attack, so I came here and I can tell you : this man has POWER. I felt relaxed almost immediately. So relaxing to find peace and deep relaxation after a panic attack.
    Thank you❤️