20 Minute Power Yoga Class with Baron Baptiste | lululemon
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- Опубликовано: 19 апр 2018
- Join our Global Yoga Ambassador, Baron Baptiste, in a strength-based yoga practice to build power. #thisisyoga
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Хобби
This is really good. Change the setting to .5 or .75 according to your speed.
My girl Ari quietly killing it
This class was so powerful and only 20 minutes! This is awesome 👏
Baron is my absolute favorite to do my yoga with. I just love and am so thankful for him.
I read Journey Into Power on a flight and during that trip. 40 Days when I returned. Did the personal revolution, and I agree, I freekin love it. 😊 Saved my life.
@@mikeroberts472 ❤️
@@mikeroberts472 You've just inspired me to do the personal revolution. My goodness, do I need it. Thank you!
Yay!! You will love it, period.
Great class! So complete in such a short session.
simple, short, strong, and oh so sweet! xxoo love and gratitude to Baron Baptiste and all for sharing! Namaste :)
I love this! Thanks so much!
This was just what I needed!! Thank you!
Just done my 20 mins before I start the day, excellent moves , thank you so much x
Thank you. Namaste
Yep. COVID quarantine with Baron Baptiste :-) Stuck at home, but fit.
Just what I needed!
Perfect workout, perfect length. Not for beginners, but simple. Love it!
Awesome quick power yoga workout 🧘🏼♀️🙏🏼
Years ago I practiced at the Baptiste studios in a Boston. I forgot just how fast Baptiste takes his flow. It is challenging, and does build heat. But know going in you may struggle to keep up.
Amazing and most natural gift from creatures/creator . The natural Anti depressant medicine no doubt. Namaste 😄
Great class but it was a bit too fast for me. I had to decrease the speed to 0.8 to be able to catch up during the vinyasa flows.
great tip
Wow super intense and very fast! Interesting practice. Thank you
These yoga classes are finding way into my daily home corona virus routine. Loved it
Chally Korn p9
Thank you so much for this great practice.
Fantastic - great great great flow.
He's one of my fave yogis.
lululemon Yes. Outdoors. It was a great high. At 54 I can't do all of his power work outs,but I try!
Baron has a great style. Very educational. His language makes you understand the poses. Very safe.
I've often thought similar things after a practice with Baron myself, Josée-I'm so happy to hear you also find his teaching style to be educational and safe.
-Sydney
Such bang for your buck. Thanks.
Baron!...wow...I love you teaching style...the posture progression really worked for me. Thank you very much! Xox, namaste...Lolly
Nice.. These will come in handy
Baron is my favorite yogi and power yoga is too. It's the only yoga that is a real workout with a sore butt the next day.
Hey RC,
I'm so glad you enjoy Baron's teachings-I hear you loud and clear, power yoga is not for the faint of heart. I'm taking a class tomorrow and I just know I'll feel it the next day!
Cheers,
-Sydney
Thank you!
thank you great class
Thanks for tuning into our class with Baron, Naomi-which pose left you feeling the most grounded?
-Sydney
Loved this. Thank you.
Great workout - oh my goodness - all that in just about 20 minutes! Loved it so much!😄
Hey Patrick and Missy,
I can almost feel the positive vibes from here-I'd love to know what your favourite part of this yoga practice was.
Cheers,
-Stacy
I had to think about it, but the main thing was the format. Just the right amount of time for me. I liked that it started slowly but you felt like you got a bit of a workout by the end. XO😄
It sounds like you've found the perfect balance, Patrick and Missy.
-Sarah
Love coming back to this every few days.
Just finished my 200hrs teacher training thanks to AYP team Africa
Congratulations, Sammy-that's quite the accomplishment.
-Lauren
AMAZING!,,, thank you!
Thank you, very nice flow.
I'm thrilled you hear you loved this flow, Kru.
-Lauren
Excellent 🧘🏽♂️😁
Namaste 👏🏾
Challenging 20 mins but enjoyed it!
Thank you
lovely 20 min flow, fantastic teacher,loved it !!!
Hey Vicky,
Thanks for the lovely feedback around Baron Baptiste's 20 minute flow session. I'm happy to hear you enjoyed the video-will you be using this as a guide throughout your practice moving forward?
Best,
-Ashton
Yes I will Ashton, I’ve added this to my morning routine a couple of days a week, it’s really helped my alignment, and I find him a very calming and knowledgeable teacher 😀
Right on, Vicky-I'm stoked to hear that. It truly makes all the difference when you find a yoga session that is just right for you. Keep up the great work!
Cheers,
-Stacy
luv this, a go-2!
Appreciated 🙏🏼🥰
Thank You 😊
love yoga baron baptiste me
Thanks for the video! Baptiste always does a good job ... whew it's pretty fast though ...
Nice class. I appreciate Baron for 20 years. Thank you. { herniated discs should not do boat pose, especial not the yachts …I avoided it!!)
She is so beautifully limble. Wow
j'aurais tant aimé que la traduction soit en francais...afin de pratiquer en meme temps
Thanks for including a dude. There are defiantly some biology differences.
Hi Killroy,
I understand every body is different and definitely want you to feel supported in your practice. I'll be sure to let our brand team know you were stoked on this flow.
-Camilla
She does it so gracefully
this was so hard
Hi Luci,
I totally hear that this sequence of Power Yoga is a harder practice. I'd love to learn if you've done much yoga before? Personally, I started out with a slower flow or Hatha practice, before moving on to the likes of Power and Ashtanga. We have all sorts of different styles available for you to give a go: bit.ly/2FQyzHl. Let me know your thoughts!
-Camilla
Enjoyable but couldn’t keep up with parts of it as it went a bit too fast for me.
This is really challenging even for me and I’m not a beginner. My feedback would be to have more beginners guidance and breathing guidance for those who are new to yoga.
Thanks for sharing your feedback with us, Ivana-we appreciate it and will be sure to pass along your message to our team.
Don’t get me wrong I love it Ive been doing it every morning for the last week, but shared it with my husband and others and they were like Jesus this is so hard. So for those who are new to yoga or havnt done it, it should probably state not for beginners as you could injure yourself if you don’t know what you are doing.
Hi
Went very fast
I found the same. I played it at 0.75 speed. I also wish he didn't have so much commentary during the session. I appreciate he's teaching us as we move, but it fills my practice and I find my head is so clogged by his talking. I need a clear mind to focus on yoga!
Too fast instruction and he's SO GRABBY. Hands off buddy jeez
Um ... the video is right here. We can literally see Baptiste isn't being grabby. Creepy comment.
Lol not beginner …
Try yin if it's too much for you right now.
way too fast
The poses are done way too fast. Not that great for beginners.
Too fast. No time to breath
I have seen a lot of nonsence in the surrounding of what people are calling YOGA, but this is the topic. This guy doesn´t know the basics of yogaqualities Patanjai is asking for. No really serious yogateacher would ever offer such dangerous nonsence. This has nothing to do with yoga.This man is an egomanic showman, nothing more, nothing less.
This guy is annoying had to stop it