5 vegan recipes EVERYONE needs to know!!!

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  • Опубликовано: 26 дек 2024

Комментарии • 910

  • @misterb7070
    @misterb7070 4 года назад +189

    Been a vegan for 3 yrs, have lost over 60 lbs, health has improved dramatically, and I feel energized. I ‘m a believer!!!

    • @Estaticcz
      @Estaticcz 3 года назад +5

      Me too bruh ive been vegan for 5 months and ive lost 20 pounds and i havent had as much health issues

    • @phoebetherabbit2784
      @phoebetherabbit2784 3 года назад +2

      I’m tempted to become a vegan but I’m scared to ask my mum lol

    • @misterb7070
      @misterb7070 3 года назад +2

      @@phoebetherabbit2784 Don’t be afraid, when your mum sees how healthy you’ll become, she’ll want to become a vegan as well

    • @tacticalant3841
      @tacticalant3841 2 года назад

      Mister B - its when she sees how clear your skin becomes.

  • @lightneasy1
    @lightneasy1 4 года назад +914

    When anyone asks me what a healthy , glowing vegan looks like, I send them to this site .

    • @BiancaMH
      @BiancaMH 4 года назад +45

      I like this one and TheChicNatural. She's another black female vegan 🙂

    • @munajedski
      @munajedski 4 года назад +35

      I have sent so many ppl to this channel, and to Pick Up Limes. Healthy, simple, delicious. they have great content.

    • @BiancaMH
      @BiancaMH 4 года назад +14

      @@munajedski Oh yes! I like Pick Up Limes too!

    • @munajedski
      @munajedski 4 года назад +6

      @@BiancaMH I'll have to check out TheChicNatural :)

    • @Delethaeverywhere
      @Delethaeverywhere 4 года назад +19

      Also, Rachel Ama and Tabitha Brown.

  • @SweetPotatoSoul
    @SweetPotatoSoul  4 года назад +369

    Hope you guys like this video! I truly believe that everyone should know how to make these 5 things. What do you think? Did I miss anything? Love y'all!

    • @MsEmmick
      @MsEmmick 4 года назад +5

      I really enjoy your videos. This is very helpful for a sista that's eating more plant-based meals. Thank you!

    • @maxtalley-werner3529
      @maxtalley-werner3529 4 года назад +6

      Your book arrived yesterday. It’s on my pillow next to me. ❣️❣️Love your videos. You’re so inspiring.

    • @Watchme411
      @Watchme411 4 года назад +5

      " I Put Sweet Potato/Potatah 🍠 On Everything" should be on a shirt ...

    • @kelleymariejones6388
      @kelleymariejones6388 4 года назад +3

      SweetPotatoSoul hey gorgeous, do you have a cookbook I can buy at Barnes & noble? I don’t do online shopping, lol!

    • @JustJoia
      @JustJoia 4 года назад +5

      I think these are a great starter to eating Vegan or incorporating more plant based videos. I’ll take more cooking basics video. Making a salad how you make a salad... game changer! 😋

  • @santiagokolac6077
    @santiagokolac6077 4 года назад +339

    this is probably my favorite vegan channel, while watching this video I literally thought "damn I love this woman", thank you so much for all the inspiration, tips, ideas and good vibes

    • @clandestine73647
      @clandestine73647 4 года назад +14

      Santiago Kolac she’s so beautiful inside and out!

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 года назад +17

      Thank you so much!!

    • @meanoldbag
      @meanoldbag 4 года назад +6

      She is certainly lovely and I admire her drive! You might also check out Rachel Ama and Wicked Kitchen for more excellent vegan recipes and guidance.

    • @santiagokolac6077
      @santiagokolac6077 4 года назад +1

      @@meanoldbag oh I know Rachel she's amazing, I'll check the other one ♥️ thanks!

    • @ktamu7006
      @ktamu7006 4 года назад

      Love all your great healthy foods. Agree 100% on this video. I sent this video to my mom. Thanks for all your inspiring work!!😊

  • @markfrazier7442
    @markfrazier7442 4 года назад +104

    Also, smoothies. I have smoothies almost everyday. You are right having good salads makes a big difference. I have a Mexican salad, Asian salad, Etc. Also, with great dressings. Asian tahini dressing, Asian miso dressing, spicy Chipotle tahini dressing, Etc. I have a great lentil chili. You have inspired me now I need to look for some good vegan stews!

    • @meaghanfay7902
      @meaghanfay7902 4 года назад +1

      Yes! Adding dates and almond butter has change my thoughts on smoothies

    • @markfrazier7442
      @markfrazier7442 4 года назад +2

      @@meaghanfay7902 Almond Butter sounds good! I LOVE my peanut butter smoothies too much! I have them even when I know a fruit smoothie would be better for me.

    • @markfrazier7442
      @markfrazier7442 4 года назад +6

      @@meaghanfay7902 I'm glad you mentioned dates! My blender would leave the dates a little grainy in my smoothies. So, I have found that if I soften them first by soaking them in a little water they come out nice and smooth. Also, I like eating them softer as well.

    • @meaghanfay7902
      @meaghanfay7902 4 года назад +1

      Mark Frazier I love peanut butter! I’m not a fan of almond butter but I had some on hand and I used it in a kale and apple smoothie and it was amazing! I was blown away.

    • @meaghanfay7902
      @meaghanfay7902 4 года назад +1

      Mark Frazier same here. I soak them before hand :)?

  • @Hydronutritious77
    @Hydronutritious77 4 года назад +659

    I'm watching this at 2 am acting like I'm gonna be healthy when I wake up

    • @jlynn9198
      @jlynn9198 4 года назад +5

      🙋 me too

    • @Anna_Dawson
      @Anna_Dawson 4 года назад +9

      ... this hurt me a little haha... 1:30am for me

    • @Addoty17
      @Addoty17 4 года назад +1

      Um it’s only 1:42 am not there yet

    • @carmenponcedeleon2693
      @carmenponcedeleon2693 4 года назад +1

      😹😹😹

    • @tomgirl1488
      @tomgirl1488 4 года назад +4

      This comment needs a lot more likes bahaha

  • @hellooutthere8956
    @hellooutthere8956 4 года назад +9

    So glad you let ppl know you are southern and we are not ignorant trolls down here. You represent us the best. Thank you. Love the sweet southern smile.😁

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 года назад

      Awww, haha! You're welcome!! I love the south ❤️

  • @Jess_lemonsmother
    @Jess_lemonsmother 4 года назад +2

    I've never met anybody who raves about legumes as much as me. So happy I found your channel!

  • @gigia9515
    @gigia9515 4 года назад +10

    What a lovely young lady you are! I am turning more to a plant based diet, feel better as a result. There are so many good ideas here. Thank you! 🦋

  • @tashirobinson5661
    @tashirobinson5661 4 года назад +2

    I went Vegan in 2018 and I followed your RUclips channel. Your videos helped me to get started because I had no clue whatsoever. Your recipes are amazing. Thank you so much for sharing with us.❤️

  • @tickytacky8078
    @tickytacky8078 4 года назад +74

    Here after watching 'Dominion' after watching 'Earthlings'. My eyes are opened.

    • @mariar5981
      @mariar5981 4 года назад +9

      Ticky Tacky wishing you the best in your journey!!! Please remember this is for the animals and it doesn’t have to be hard. Jenne’s channel actually is very helpful. Although pls be aware some of these RUclips channels can be unrealistic and hard to follow at times but do find what works for you!! Jenne’s videos are great and budget friendly. Remind yourself when you’re struggling why you’re looking to make this decision in the first place. RUclips is your best friend for inspiration.
      Also remember that anything can be made vegan. Just google it!! You got this and I wish you the best. The animals will thank you so so much 💚💚💚💚

    • @Raddiebaddie
      @Raddiebaddie 4 года назад +3

      Ticky Tacky 💚💚💚 Welcome

    • @aloisdargel2292
      @aloisdargel2292 4 года назад +7

      Welcome...also watch phillip wollen vegan speech...and if you make a mistake with vegan eating, just get back on your horse...the animals, the planet, your healthy body will thank you

  • @juliamerlin7778
    @juliamerlin7778 4 года назад +1

    i love how balanced your food is! i really dislike when vegan youtubers are afraid of protein or fats. your diet looks chill but still very healthy! :)

    • @juliamerlin7778
      @juliamerlin7778 4 года назад

      @Miguel Moreno yes sadly:/ i just hate that some ppl think that is the way to eat vegan

  • @Anaonfire
    @Anaonfire 4 года назад +6

    You are my savior! When I first went vegan I was struggling so much with affordability and prepping etc. You have a video or multiple for all my problems. Thank you!

  • @xMMMLK
    @xMMMLK 4 года назад +2

    she knows what she's doing. i'm impressed

  • @ashamaughn340
    @ashamaughn340 4 года назад +11

    I don't know this queen but I am so proud, inspired, and impressed by her 😍😍😍

  • @hellen9
    @hellen9 3 года назад +1

    nice video!
    I am from Brazil
    Here everybody eats beans and rice every day (we love it)
    To make beans easier, let into water all night, at morning change the water for (very, boiling) hot water for 3 times in 3 hours, after that you can cook in a normal pan for 30 min or in a pressure pan to 10 minutes. Just put the salt in the final, the salt makes the bean hard

  • @afrobarbie-sustainablelife7178
    @afrobarbie-sustainablelife7178 4 года назад +3

    This video just made me so hungry 🤤🤤 I want all the food you showed 😍

  • @GermanicHispanic
    @GermanicHispanic 3 года назад +1

    Perfect channel for me, I'm making a switch from crappy fast food ect, to vegetarian foods. Making a lifestyle switch.

  • @clandestine73647
    @clandestine73647 4 года назад +45

    My favorite video of yours so far! You put so much thought into this. 💓

  • @kaycee2745
    @kaycee2745 3 года назад

    So proud to see young people with some wisdom. Go Girl! You are going places.

  • @AletheaTodaro
    @AletheaTodaro 4 года назад +118

    Even though I've been cooking like this every single day for over 4 years....I must say this video was so informative 🙌🏾❤

    • @loveyourselfinfluencer4261
      @loveyourselfinfluencer4261 4 года назад +1

      I agree(Lol) I also been cooking like this for over 4 years and this video is very informative

  • @simplyemily8251
    @simplyemily8251 4 года назад

    You have changed my life in the kitchen thanks to this video

  • @raybigfatcock2763
    @raybigfatcock2763 4 года назад +3

    Ive been vegetarian for 2 years and I just went vegan this week. Thank you for these great meal ideas

  • @Toffnm
    @Toffnm 4 года назад

    My go-to recipe when I get home from work super tired and hungry, is a taco soup. Don't know if it's an actual taco soup but that's what I call it. 1 small onion, 1 garlic clove, 1 can of rinsed black beans, 1 can of chopped tomatoes. spices (cumin, paprika and chili) or store bought taco seasoning if I am really super lazy. If I have taco shells I use those to scoop it up, if not I just eat it like that (after cooking it of course). Great video, always important to get some inspiration.

  • @bextree
    @bextree 4 года назад +114

    I would say (for me at least) making a good crispy tofu is another important recipe! Like tofu cubes, not tofu scramble (though I love that as well!). Great video!! I appreciate your content

    • @LayzieDave
      @LayzieDave 4 года назад

      So important

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 года назад +12

      Yes yes yes! I've been making crispy tofu a lot lately. So good!

    • @Truth2power5848
      @Truth2power5848 4 года назад +8

      Isn’t tofu bad for you because it’s pure soya which isn’t really meant to be consumed or am I mistaken ???

    • @clarebirschel4100
      @clarebirschel4100 4 года назад +1

      SweetPotatoSoul I would like to see a video for that. I only really like crispy tofu and don’t know how to cook it 😊

    • @Pookie_Poo843
      @Pookie_Poo843 4 года назад +3

      I thought tofu was very unhealthy for you via dr sebi🤔

  • @lavieestbelle6068
    @lavieestbelle6068 3 года назад

    Really, I need to make a mouthwatering and filling salad.

  • @AlanaBTV
    @AlanaBTV 4 года назад +4

    I love how this is filmed!! So relaxing

  • @InspiRation780
    @InspiRation780 4 года назад

    Your recipes and videos make me CRAVE good food. Thank you!

  • @opalessance
    @opalessance 4 года назад +6

    Girl, watching your videos gives me so much joy...in addition to giving me amazing recepies and bases for meal prep!

  • @barbaraglover4451
    @barbaraglover4451 4 года назад

    I love your salad recipe thanks your skin is so glowing too

  • @methiiyiimii3092
    @methiiyiimii3092 4 года назад +16

    You’re so pretty and you give positive energy. We need more🤪

  • @mushu.mewmew
    @mushu.mewmew 4 года назад +1

    just for how technical and organized and formulaic this is, you deserve a follow

  • @kaylacarter5577
    @kaylacarter5577 4 года назад +31

    I’m vegetarian 🌱 but I’m trying to become vegan!!! I love watching your videos ❤️❤️

    • @ShoshiPlatypus
      @ShoshiPlatypus 4 года назад +4

      kayla carter You can do it gradually, step by step. I found we were eating a lot less meat as time went on. After a major health issue 5 years ago, I got interested in nutrition and a year ago I gave up meat altogether, but it was only a couple of months ago that I finally gave up dairy, once I discovered that I could make very good yoghurt with soya milk. During this time I also did a lot of research into the ethical and environmental issues associated with animal agriculture and there is no way I’d go back to eating animal products now. You can start by leaving out eggs and dairy for one day a week and see how you go, or try setting a time limit on it, like omitting all animal products for say three weeks. That way it doesn’t seem so scary. I thought I’d never be able to give up cheese, and in particular eggs which I adored, but now I don’t miss them. When you go whole-food plant-based (which is vegan, but healthy - you can be vegan living off Oreos and coca-cola!) you find that in time, your taste buds are restored to what they are designed to be, and real food tastes ever more delicious. Above all, don’t beat yourself up if you don’t think you are succeeding, or if it’s taking time. There re no rules, and you know your own body and tastes. I hope you get on really well on your journey. I’ve never regretted taking the trip myself!

    • @kaylacarter5577
      @kaylacarter5577 4 года назад +6

      Shoshi Platypus wow thank you so much for this message! And now today I’m a full vegan 🌱 and I wouldn’t change my decision or every go back and I started of weighing 287pounds now 6 months later I lost over 30 pound and I’m loving my weight loss and I feel good and I look good . And I’m just so bless that I changed my ways and to have a healthy eating life style . Vegan 🌱 4 life ❤️

    • @ShoshiPlatypus
      @ShoshiPlatypus 4 года назад +6

      kayla carter You’re more than welcome. And many, many congratulations to you! Haven’t you done splendidly. Taking this decision has so many rewards, doesn’t it. A while back, I was disappointed that my hubby had been persuaded by our doctor to go back on statins. The doctor said with his family history (all obese, deaths from cardiovascular disease) he should be on them. The trouble is, doctors look at family history and say “genetics.” While genetics do play a part, it’s lifestyle that either expresses the genes or not, and his family’s lifestyle and diet were always appalling! The doctor said he should go to a slimming club which I wasn’t too happy about either, saying that if he would only just eat what I give him, the weight would fall off. He started going and I was fairly impressed with them - they do seem to concentrate on calorie density rather than calorie counting but they don’t go nearly far enough in my opinion. Then came the lockdown and he was here for all his meals, and lo and behold, the weight started to fall off! Then, a few weeks ago he started complaining about awful muscle pains and decided it was the statins, so he phoned the doctor and said he was coming off them again. The doctor called him in for a cholesterol test, and then we were told that his cholesterol and blood pressure had plummeted to normal, and the doctor said the results were like those of a totally different person!! He said with his family history, he was really a candidate for statins, but did not in fact need them! He is now thinking about getting another sleep test to see if he can get rid of his CPap machine because he thinks the sleep apnoea has gone, too. (He can’t just stop using it without the test because he wouldn’t be allowed to drive till he gets the all clear.) This is a huuuuge benefit from the whole-food plant-based diet - not just the weight loss, but all-round improvement in health.
      If I had known years ago what I now know, I am convinced I could have avoided ulcerative colitis my entire adult life, ultimately leading to colon cancer 5 years ago. I now have a permanent ileostomy. These diseases are definitely diet-related. If you haven’t heard about it, you should watch the movie “Forks Over Knives’ - available on the FOK website or Amazon - “What the Health” is another good one (RUclips). Search “Whole-food plant-based” and you’ll find so much good evidence. There’s real scientific proof that this way of life works.
      I’m so pleased you took the decision and are doing so well!! Wishing you long life and happiness!

  • @KevinBurciaga
    @KevinBurciaga 4 года назад

    I love the idea of a Buddha bowl. Thanks for sharing, Jenna.

  • @youtubesux-whatnext
    @youtubesux-whatnext 4 года назад +5

    I've never heard of black salt, excited to try that out!

  • @saratonnan
    @saratonnan 4 года назад

    I love the way you say Buddha bowl. Real quick "Buddhabowl". 😜

  • @meganrosbury3504
    @meganrosbury3504 4 года назад +29

    It’s my goal in life to be so confident in the kitchen that I can cook amazing food while wearing a crop top like her!

  • @clairesmith3763
    @clairesmith3763 3 года назад

    i have been a vegan for 3 weeks...and lost 11 pounds! I was shocked how quick it came off! Love it! I got no ass now!!

  • @marrriiee
    @marrriiee 4 года назад +5

    i’ve been contemplating on being on the vegan journey and making it a lifestyle BUT i’ve taken all the strength to start it. my body has been crying for it and i’m grateful i found your channel and even your website ❤️

  • @juliestraw7064
    @juliestraw7064 3 года назад

    I am on a totally plant based smoothie and juice fast but I am looking for ways to keep that momentum of going totally plant based for life. Here I am 57 years old and I have never heard of a Budda bowl, what??? 🤯 So I was vegan as a teenager when I danced ballet so to stay slim and later for health reasons I tried to but I didn't have the time to really delve into learning how to make a lot of great recipes. But now with the internet and RUclips it has really helped. I will definitely try some of your stew recipes and Tahini dressing, where has that been all my life!? Thank you dear lady for sharing this video. I subscribed and eventually I will post my video diary of the weightloss and plant based journey and with your permission I can mention you as a wonderful channel to learn more about plant based recipes. Hope you are doing well, thanks again ✌💕

  • @essentialchef
    @essentialchef 4 года назад +3

    I'm having some friends over later, and one of them is vegan, so thank you so much for your great ideas! They really helped.

  • @67vespa
    @67vespa 4 года назад

    very well presented,. spoken and editing.. thank you...

  • @deedaniels4742
    @deedaniels4742 4 года назад

    I am research this vegan lifestyle, and she just answered every question that i wondered. So professional and it looks delicious.

  • @sandraritah3346
    @sandraritah3346 4 года назад +4

    i really love the footage of you cooking. its so well done :)

  • @christinediasio6680
    @christinediasio6680 3 года назад

    Some great recipes and you look wonderful. A testament to taking good care of yourself.

  • @briannefowler2051
    @briannefowler2051 4 года назад +6

    This whole time I’ve just avoided kale thank you for the advice

  • @mareerogers364
    @mareerogers364 Год назад

    Cookie and Kate site has the BEST vegan recipes. Every recipe I have tried has been phenomenal ❤

  • @avacaza7851
    @avacaza7851 4 года назад +16

    I just noticed you have the book cover of The Body Keeps the Score. I LOVED that book. I've read it every year since I bought it.

    • @sm54942
      @sm54942 4 года назад +6

      The print is of "Icarus" by Henri Mattise which they did use on the cover of that excellent book. Thought you might want to look into the artist's other pieces if you fancied this one.

    • @suziezurfreiheit6825
      @suziezurfreiheit6825 4 года назад +1

      What is it about?

    • @no-cv1bc
      @no-cv1bc 4 года назад

      @@suziezurfreiheit6825 Trauma

    • @michaelben6704
      @michaelben6704 4 года назад +1

      Great book!

  • @ProfessionalAquarian
    @ProfessionalAquarian 4 года назад

    Your coconut black bean stew is in regular rotation in my kitchen! Highly recommended!

  • @morriahlisowski1621
    @morriahlisowski1621 4 года назад +6

    Oh my god I love these recipes and I love your vibe❤️❤️!! The food network needs to give you your own show!!

  • @teresagary7716
    @teresagary7716 2 года назад

    Thank you for that tidbit about kale. I couldn't understand why it was so hard for me to digest kale but your explanation made so much sense to me.

  • @carolinebenforado
    @carolinebenforado 4 года назад +7

    I really like your energy -- so positive! You gave me some great ideas, I'm so sick of the three or four thing that I always make. A red lentil soup/stew? will be the first on my list.

  • @brennaredpath5871
    @brennaredpath5871 4 года назад +1

    Roasted cherry tomatoes! (For all those winter months when grocery store tomatoes are all you can get.) I add them to grains, lentils, salads, soups, pastas...

  • @katievdbshsh757
    @katievdbshsh757 4 года назад +5

    Thank you for list if foods to eat. Im a new vegan & needed your list. I've been going in circles trying to find nutritional food to eat. THANKS again !!!! From grandma Katie in oregon

  • @adryhere7918
    @adryhere7918 4 года назад

    All your food look AMAZING, your good vive passes through the screen and touches us.....and your BEAUTY captivates us ...I am in love with you and your channel...

  • @coffeyhouse8334
    @coffeyhouse8334 4 года назад +3

    Loved watching this video. You are so passionate, it makes me smile. You go girl! 👊🏻💥

  • @janeschade7875
    @janeschade7875 3 года назад +1

    I need to know more sauces for the Buddha bowls

  • @myrnaj4502
    @myrnaj4502 4 года назад +55

    OMG I'm soo Hungry right now. Definitely going to make these Recipe's soon.😋😋

  • @loricamacho9708
    @loricamacho9708 4 года назад

    You are beautiful! Your vegan diet is absolutely all over you. Thank you so much for these recipes.

  • @brandydavidson5701
    @brandydavidson5701 4 года назад +5

    thank you so much for this elaborate video. In fact, I enjoy all your videos because you are very detailed. I need this for my transition. Watching your videos gives me hope to be successful doing this

  • @gkaur4034
    @gkaur4034 4 года назад

    Always a pleasure watching your videos!!!

  • @therealangelbaby805
    @therealangelbaby805 4 года назад +32

    New subbie here 🤗 I'm a frijolera as well lol (means a lover of beans in Spanish )💕🍲

    • @Siempreanita50
      @Siempreanita50 4 года назад

      Yo también, especialmente de la olla!

  • @tamde696
    @tamde696 3 года назад

    A nice resource for my journey. Taking baby steps.Been a meat eater for 5 plus decades. Thank you for sharing.

  • @GreenVegan816
    @GreenVegan816 4 года назад +8

    First of all, you look amazing! Secondly, thank you for the awesome ideas. I'm cooking beans 😋 tomorrow!

  • @laurac5451
    @laurac5451 4 года назад

    Can you believe it? I ordered the cookbook. I'm seriously going vegan. Really happy to see people say they can find everything in a regular grocery store. There are grains I like more than wheat and rice that are hard to get here. I can even find tumeric root here. Powder yes root no. Thank you for making this available

  • @7489k
    @7489k 4 года назад +6

    I love that red lentil curry and have made it so many times. I also love the tofu scramble although I've never had black salt to give it that eggy flavor but plan to try it some day. Jenné, thank you for all the joyful inspiration 😊🖖

  • @nikkijordon5741
    @nikkijordon5741 4 года назад +2

    Cooking basics video series would be great!

  • @andyguinn7052
    @andyguinn7052 4 года назад +243

    I’m sure those potted plants behind you live in constant fear. Lol

  • @carlota1513
    @carlota1513 3 года назад

    i LOVE your recipes!! nutritious, filling and beautiful!!!

  • @SunnyDaysRComing
    @SunnyDaysRComing 4 года назад +3

    This is a great video! I love formulas for dishes like this.

  • @hueguy
    @hueguy 4 года назад

    Really great recipes, especially the red lentil curry!

  • @Jeanny529
    @Jeanny529 4 года назад +4

    I never knew that black salt exist! Thank you so much and i am willing to try it all😍

    • @Spanede
      @Spanede 4 года назад

      All South Asian grocery stores have it, look for "kala namak" if you want the sulphur/egg flavor

  • @amys.8534
    @amys.8534 3 года назад +1

    I love your authentic enthusiasm. It is very nice to see other people as excited as I am about this relatively new lifestyle for me. I enjoy all of the videos that you put out🥰

  • @SuperChris1919
    @SuperChris1919 4 года назад +2

    I really like your personality I’m so glad I stumbled upon you on RUclips yeah yeah yeah yeah yeah yeah yay

  • @cruzpaez8047
    @cruzpaez8047 4 года назад +2

    I have Diabetes T2 & being an 'almost vegan' has helped me so much .. Keep on keepin' on👏🏾 cuz embracing vegan meals at any age (I'm 60 y.o.👌🏾) keeps your body full of good nutrients, opening up a whole buffet of great nutrient-value food sources. I've found that Plant diversity is infinite🍎 cuz there R edible plants that we R still discovering .. leaving us lots of possibilities 2 eat. Amazing cookbook too.👏🏾 Stay safe & 'vegan' everyone 🌐😷💜☮

  • @122Ginger221
    @122Ginger221 4 года назад +3

    Just found your channel and I'm SO happy I did!! I feel re-inspired to make the commitment to veganism. Can't wait to dive in and check out all your other videos as well! 😋

  • @sean4451
    @sean4451 3 года назад

    Love the content. Love your beautiful skin and your bright, positive personality. Thank you.

  • @courtneyholcombe875
    @courtneyholcombe875 4 года назад +21

    Thank you for all the inspiration! Im going vegan in 2020 with your amazing advice and recipes as my guidance!!!

  • @lilythongnuam
    @lilythongnuam 4 года назад +1

    Love this! I've been vegan for almost 5 years and this still inspires me!

  • @meganem32
    @meganem32 4 года назад +3

    I just discovered your page on the skinny confidential podcast. I love your content! I’m trying to become vegan and your recipes are super helpful.

    • @nonaskitchen2720
      @nonaskitchen2720 4 года назад

      For some delicious recipes, you are welcome to my channel, as well.

  • @cherylberkey9056
    @cherylberkey9056 9 месяцев назад

    I am so grateful I found you. I'm new to meatless and your guidance is perfect for me. Thank you for another great, instructional video!

  • @marialovely7197
    @marialovely7197 4 года назад +8

    Thank you for this!! I love your positivity and energy l can’t wait to try the tofu scramble 😃👍🏾

  • @barbaramiprince5724
    @barbaramiprince5724 3 года назад +1

    Yesssss,Thank you,,I'm going vegan today & I need all the vegans recipes I can get,,,,everything looks so good - Delicious thank you

  • @alainafox3872
    @alainafox3872 4 года назад +221

    I watched this while eating a smuckers uncrustable and now I feel like a scrub lmao

  • @tanyaj.8482
    @tanyaj.8482 3 года назад

    You are clearly very passionate about vegan cuisine, I'm anxious to try it myself!

  • @alexandriahopkins6283
    @alexandriahopkins6283 4 года назад +26

    I love this!! I have your cookbook as well. I’m a new vegan! And I’m loving it so far

  • @Diiana9966
    @Diiana9966 2 года назад

    the vegan brownie with red beans is aaaaamazing

  • @ladyvibe1
    @ladyvibe1 4 года назад +22

    Loving your hair Jenne!!! You are working it girlfriend!!
    Thank you for the buddha bowl inspo that will be on my list for next week's meal prep!!! I have got to get an instant pot pronto 🍲🍲🍲

    • @SweetPotatoSoul
      @SweetPotatoSoul  4 года назад +3

      Thank you so much!

    • @center528
      @center528 4 года назад

      was thinking the same thing.....I need an instant pot....

  • @leanabrown7864
    @leanabrown7864 4 года назад +1

    Can you please make your top 5 salads!?! I am not a big fan of them until I cooked your sweet potatoes and califlower salad and the beets with tempeh salad... You have converted me! Please more wonderful salads!! Love you channel!

  • @AriesGirlTAROT
    @AriesGirlTAROT 4 года назад +4

    Thank you. Do you worry at all about eating tofu/soy? I have fibroids and Ive ready repeatedly that soy estrogen should be avoided. Any feedback from you is appreciated. All your food looks so tasty. I'm ordering your cook book. : )

    • @constancebailey7069
      @constancebailey7069 4 года назад

      I've heard the same thing.

    • @DaytimeVegan
      @DaytimeVegan 4 года назад

      Look into pumfu (pumpkin seed tofu). I’m intolerant to soy, due to ovarian cysts and endometriosis, and love pumfu! It’s fairly new though, so it’s not sold in many stores yet. You can order it online.

    • @araoyatomo985
      @araoyatomo985 4 года назад

      From personal experience this is true

  • @whiteslp
    @whiteslp 4 года назад

    You’re so awesome. Creative, instructive, fun. Thanks!

  • @ccccccchhhhhh808
    @ccccccchhhhhh808 4 года назад +10

    I think im a pretty well seasoned cook (lol!) But I love these info videos!

  • @katiegleason1
    @katiegleason1 4 года назад

    Y’all her cookbook is awesome. It’s a must have for a vegan or buy it for your vegan friend

  • @MrNioMoon
    @MrNioMoon 4 года назад +8

    Hi, hope you’re having a wonderful day! 🥰

  • @milasheart
    @milasheart 4 года назад

    I just stumbled upon your page. I saw SweetPotatoSoul and clicked and I'm glad. I'm a 51year old African American mom and grandmother and my fiance and I just watched a Show called "What the Health". Yeah were done lol. I don't eat pork and I haven't for over 10years and I know if I can do that I can start to eat a little healthier. I work a full time job and I teach Zumba. I just recently found that one of medications is making me gain weight. I've lost about 5lbs but I know I can do more. Your video is probably the best one I've seen so far in my quest to find something I like and is affordable. I will subscribe to your channel. Thanks hun I needed this today!

  • @ginnywilliams8159
    @ginnywilliams8159 4 года назад +3

    Yum everything looks amazing!! 💚

  • @kiterafrey
    @kiterafrey 3 года назад

    My got to green is Spinach. I use it in salads, bowls, mixed in casseroles, on veggie burgers, in “pesto” or sauces, and in smoothies. I can also just eat it straight from the bag.

  • @karriu4769
    @karriu4769 4 года назад +8

    I would love to see an app from you for meal plans. 100% would buy. Your shopping lists and meal plans ACTUALLY take into account that you can't buy 1/3 avocado in a week for a recipe.

  • @Shambhalovely
    @Shambhalovely 3 года назад

    Did not know about massaging kale! Thanks for great share and wow you look so healthy and gorgeous!! Vegan goals 🤩

  • @MsLuvUmost
    @MsLuvUmost 4 года назад +4

    I just liked this video when I saw your face you’re so glowing and beautiful ☀️