Hope you guys like this video! I truly believe that everyone should know how to make these 5 things. What do you think? Did I miss anything? Love y'all!
I think these are a great starter to eating Vegan or incorporating more plant based videos. I’ll take more cooking basics video. Making a salad how you make a salad... game changer! 😋
So glad you let ppl know you are southern and we are not ignorant trolls down here. You represent us the best. Thank you. Love the sweet southern smile.😁
Also, smoothies. I have smoothies almost everyday. You are right having good salads makes a big difference. I have a Mexican salad, Asian salad, Etc. Also, with great dressings. Asian tahini dressing, Asian miso dressing, spicy Chipotle tahini dressing, Etc. I have a great lentil chili. You have inspired me now I need to look for some good vegan stews!
@@meaghanfay7902 Almond Butter sounds good! I LOVE my peanut butter smoothies too much! I have them even when I know a fruit smoothie would be better for me.
@@meaghanfay7902 I'm glad you mentioned dates! My blender would leave the dates a little grainy in my smoothies. So, I have found that if I soften them first by soaking them in a little water they come out nice and smooth. Also, I like eating them softer as well.
Mark Frazier I love peanut butter! I’m not a fan of almond butter but I had some on hand and I used it in a kale and apple smoothie and it was amazing! I was blown away.
i love how balanced your food is! i really dislike when vegan youtubers are afraid of protein or fats. your diet looks chill but still very healthy! :)
I went Vegan in 2018 and I followed your RUclips channel. Your videos helped me to get started because I had no clue whatsoever. Your recipes are amazing. Thank you so much for sharing with us.❤️
this is probably my favorite vegan channel, while watching this video I literally thought "damn I love this woman", thank you so much for all the inspiration, tips, ideas and good vibes
You are my savior! When I first went vegan I was struggling so much with affordability and prepping etc. You have a video or multiple for all my problems. Thank you!
nice video! I am from Brazil Here everybody eats beans and rice every day (we love it) To make beans easier, let into water all night, at morning change the water for (very, boiling) hot water for 3 times in 3 hours, after that you can cook in a normal pan for 30 min or in a pressure pan to 10 minutes. Just put the salt in the final, the salt makes the bean hard
Ticky Tacky wishing you the best in your journey!!! Please remember this is for the animals and it doesn’t have to be hard. Jenne’s channel actually is very helpful. Although pls be aware some of these RUclips channels can be unrealistic and hard to follow at times but do find what works for you!! Jenne’s videos are great and budget friendly. Remind yourself when you’re struggling why you’re looking to make this decision in the first place. RUclips is your best friend for inspiration. Also remember that anything can be made vegan. Just google it!! You got this and I wish you the best. The animals will thank you so so much 💚💚💚💚
Welcome...also watch phillip wollen vegan speech...and if you make a mistake with vegan eating, just get back on your horse...the animals, the planet, your healthy body will thank you
Thank you for list if foods to eat. Im a new vegan & needed your list. I've been going in circles trying to find nutritional food to eat. THANKS again !!!! From grandma Katie in oregon
i’ve been contemplating on being on the vegan journey and making it a lifestyle BUT i’ve taken all the strength to start it. my body has been crying for it and i’m grateful i found your channel and even your website ❤️
thank you so much for this elaborate video. In fact, I enjoy all your videos because you are very detailed. I need this for my transition. Watching your videos gives me hope to be successful doing this
I really like your energy -- so positive! You gave me some great ideas, I'm so sick of the three or four thing that I always make. A red lentil soup/stew? will be the first on my list.
My go-to recipe when I get home from work super tired and hungry, is a taco soup. Don't know if it's an actual taco soup but that's what I call it. 1 small onion, 1 garlic clove, 1 can of rinsed black beans, 1 can of chopped tomatoes. spices (cumin, paprika and chili) or store bought taco seasoning if I am really super lazy. If I have taco shells I use those to scoop it up, if not I just eat it like that (after cooking it of course). Great video, always important to get some inspiration.
Just found your channel and I'm SO happy I did!! I feel re-inspired to make the commitment to veganism. Can't wait to dive in and check out all your other videos as well! 😋
The print is of "Icarus" by Henri Mattise which they did use on the cover of that excellent book. Thought you might want to look into the artist's other pieces if you fancied this one.
My got to green is Spinach. I use it in salads, bowls, mixed in casseroles, on veggie burgers, in “pesto” or sauces, and in smoothies. I can also just eat it straight from the bag.
I love that red lentil curry and have made it so many times. I also love the tofu scramble although I've never had black salt to give it that eggy flavor but plan to try it some day. Jenné, thank you for all the joyful inspiration 😊🖖
I would say (for me at least) making a good crispy tofu is another important recipe! Like tofu cubes, not tofu scramble (though I love that as well!). Great video!! I appreciate your content
I love your authentic enthusiasm. It is very nice to see other people as excited as I am about this relatively new lifestyle for me. I enjoy all of the videos that you put out🥰
All your food look AMAZING, your good vive passes through the screen and touches us.....and your BEAUTY captivates us ...I am in love with you and your channel...
Can you please make your top 5 salads!?! I am not a big fan of them until I cooked your sweet potatoes and califlower salad and the beets with tempeh salad... You have converted me! Please more wonderful salads!! Love you channel!
Thank you. Do you worry at all about eating tofu/soy? I have fibroids and Ive ready repeatedly that soy estrogen should be avoided. Any feedback from you is appreciated. All your food looks so tasty. I'm ordering your cook book. : )
Look into pumfu (pumpkin seed tofu). I’m intolerant to soy, due to ovarian cysts and endometriosis, and love pumfu! It’s fairly new though, so it’s not sold in many stores yet. You can order it online.
kayla carter You can do it gradually, step by step. I found we were eating a lot less meat as time went on. After a major health issue 5 years ago, I got interested in nutrition and a year ago I gave up meat altogether, but it was only a couple of months ago that I finally gave up dairy, once I discovered that I could make very good yoghurt with soya milk. During this time I also did a lot of research into the ethical and environmental issues associated with animal agriculture and there is no way I’d go back to eating animal products now. You can start by leaving out eggs and dairy for one day a week and see how you go, or try setting a time limit on it, like omitting all animal products for say three weeks. That way it doesn’t seem so scary. I thought I’d never be able to give up cheese, and in particular eggs which I adored, but now I don’t miss them. When you go whole-food plant-based (which is vegan, but healthy - you can be vegan living off Oreos and coca-cola!) you find that in time, your taste buds are restored to what they are designed to be, and real food tastes ever more delicious. Above all, don’t beat yourself up if you don’t think you are succeeding, or if it’s taking time. There re no rules, and you know your own body and tastes. I hope you get on really well on your journey. I’ve never regretted taking the trip myself!
Shoshi Platypus wow thank you so much for this message! And now today I’m a full vegan 🌱 and I wouldn’t change my decision or every go back and I started of weighing 287pounds now 6 months later I lost over 30 pound and I’m loving my weight loss and I feel good and I look good . And I’m just so bless that I changed my ways and to have a healthy eating life style . Vegan 🌱 4 life ❤️
kayla carter You’re more than welcome. And many, many congratulations to you! Haven’t you done splendidly. Taking this decision has so many rewards, doesn’t it. A while back, I was disappointed that my hubby had been persuaded by our doctor to go back on statins. The doctor said with his family history (all obese, deaths from cardiovascular disease) he should be on them. The trouble is, doctors look at family history and say “genetics.” While genetics do play a part, it’s lifestyle that either expresses the genes or not, and his family’s lifestyle and diet were always appalling! The doctor said he should go to a slimming club which I wasn’t too happy about either, saying that if he would only just eat what I give him, the weight would fall off. He started going and I was fairly impressed with them - they do seem to concentrate on calorie density rather than calorie counting but they don’t go nearly far enough in my opinion. Then came the lockdown and he was here for all his meals, and lo and behold, the weight started to fall off! Then, a few weeks ago he started complaining about awful muscle pains and decided it was the statins, so he phoned the doctor and said he was coming off them again. The doctor called him in for a cholesterol test, and then we were told that his cholesterol and blood pressure had plummeted to normal, and the doctor said the results were like those of a totally different person!! He said with his family history, he was really a candidate for statins, but did not in fact need them! He is now thinking about getting another sleep test to see if he can get rid of his CPap machine because he thinks the sleep apnoea has gone, too. (He can’t just stop using it without the test because he wouldn’t be allowed to drive till he gets the all clear.) This is a huuuuge benefit from the whole-food plant-based diet - not just the weight loss, but all-round improvement in health. If I had known years ago what I now know, I am convinced I could have avoided ulcerative colitis my entire adult life, ultimately leading to colon cancer 5 years ago. I now have a permanent ileostomy. These diseases are definitely diet-related. If you haven’t heard about it, you should watch the movie “Forks Over Knives’ - available on the FOK website or Amazon - “What the Health” is another good one (RUclips). Search “Whole-food plant-based” and you’ll find so much good evidence. There’s real scientific proof that this way of life works. I’m so pleased you took the decision and are doing so well!! Wishing you long life and happiness!
Loving your hair Jenne!!! You are working it girlfriend!! Thank you for the buddha bowl inspo that will be on my list for next week's meal prep!!! I have got to get an instant pot pronto 🍲🍲🍲
Just found ur channel. Love your stuff! Thanks for sharing, it really helps to integrate more plant based stuff into the diet without feeling so overwhelmed
I would love to see an app from you for meal plans. 100% would buy. Your shopping lists and meal plans ACTUALLY take into account that you can't buy 1/3 avocado in a week for a recipe.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Been a vegan for 3 yrs, have lost over 60 lbs, health has improved dramatically, and I feel energized. I ‘m a believer!!!
Me too bruh ive been vegan for 5 months and ive lost 20 pounds and i havent had as much health issues
I’m tempted to become a vegan but I’m scared to ask my mum lol
@@phoebetherabbit2784 Don’t be afraid, when your mum sees how healthy you’ll become, she’ll want to become a vegan as well
Mister B - its when she sees how clear your skin becomes.
@@misterb7070 congrats
When anyone asks me what a healthy , glowing vegan looks like, I send them to this site .
I like this one and TheChicNatural. She's another black female vegan 🙂
I have sent so many ppl to this channel, and to Pick Up Limes. Healthy, simple, delicious. they have great content.
@@munajedski Oh yes! I like Pick Up Limes too!
@@BiancaMH I'll have to check out TheChicNatural :)
Also, Rachel Ama and Tabitha Brown.
Hope you guys like this video! I truly believe that everyone should know how to make these 5 things. What do you think? Did I miss anything? Love y'all!
I really enjoy your videos. This is very helpful for a sista that's eating more plant-based meals. Thank you!
Your book arrived yesterday. It’s on my pillow next to me. ❣️❣️Love your videos. You’re so inspiring.
" I Put Sweet Potato/Potatah 🍠 On Everything" should be on a shirt ...
SweetPotatoSoul hey gorgeous, do you have a cookbook I can buy at Barnes & noble? I don’t do online shopping, lol!
I think these are a great starter to eating Vegan or incorporating more plant based videos. I’ll take more cooking basics video. Making a salad how you make a salad... game changer! 😋
I'm watching this at 2 am acting like I'm gonna be healthy when I wake up
🙋 me too
... this hurt me a little haha... 1:30am for me
Um it’s only 1:42 am not there yet
😹😹😹
This comment needs a lot more likes bahaha
So glad you let ppl know you are southern and we are not ignorant trolls down here. You represent us the best. Thank you. Love the sweet southern smile.😁
Awww, haha! You're welcome!! I love the south ❤️
I've never met anybody who raves about legumes as much as me. So happy I found your channel!
Also, smoothies. I have smoothies almost everyday. You are right having good salads makes a big difference. I have a Mexican salad, Asian salad, Etc. Also, with great dressings. Asian tahini dressing, Asian miso dressing, spicy Chipotle tahini dressing, Etc. I have a great lentil chili. You have inspired me now I need to look for some good vegan stews!
Yes! Adding dates and almond butter has change my thoughts on smoothies
@@meaghanfay7902 Almond Butter sounds good! I LOVE my peanut butter smoothies too much! I have them even when I know a fruit smoothie would be better for me.
@@meaghanfay7902 I'm glad you mentioned dates! My blender would leave the dates a little grainy in my smoothies. So, I have found that if I soften them first by soaking them in a little water they come out nice and smooth. Also, I like eating them softer as well.
Mark Frazier I love peanut butter! I’m not a fan of almond butter but I had some on hand and I used it in a kale and apple smoothie and it was amazing! I was blown away.
Mark Frazier same here. I soak them before hand :)?
i love how balanced your food is! i really dislike when vegan youtubers are afraid of protein or fats. your diet looks chill but still very healthy! :)
@Miguel Moreno yes sadly:/ i just hate that some ppl think that is the way to eat vegan
What a lovely young lady you are! I am turning more to a plant based diet, feel better as a result. There are so many good ideas here. Thank you! 🦋
I went Vegan in 2018 and I followed your RUclips channel. Your videos helped me to get started because I had no clue whatsoever. Your recipes are amazing. Thank you so much for sharing with us.❤️
this is probably my favorite vegan channel, while watching this video I literally thought "damn I love this woman", thank you so much for all the inspiration, tips, ideas and good vibes
Santiago Kolac she’s so beautiful inside and out!
Thank you so much!!
She is certainly lovely and I admire her drive! You might also check out Rachel Ama and Wicked Kitchen for more excellent vegan recipes and guidance.
@@meanoldbag oh I know Rachel she's amazing, I'll check the other one ♥️ thanks!
Love all your great healthy foods. Agree 100% on this video. I sent this video to my mom. Thanks for all your inspiring work!!😊
I need to know more sauces for the Buddha bowls
This video just made me so hungry 🤤🤤 I want all the food you showed 😍
Perfect channel for me, I'm making a switch from crappy fast food ect, to vegetarian foods. Making a lifestyle switch.
Ive been vegetarian for 2 years and I just went vegan this week. Thank you for these great meal ideas
Your coconut black bean stew is in regular rotation in my kitchen! Highly recommended!
You are my savior! When I first went vegan I was struggling so much with affordability and prepping etc. You have a video or multiple for all my problems. Thank you!
nice video!
I am from Brazil
Here everybody eats beans and rice every day (we love it)
To make beans easier, let into water all night, at morning change the water for (very, boiling) hot water for 3 times in 3 hours, after that you can cook in a normal pan for 30 min or in a pressure pan to 10 minutes. Just put the salt in the final, the salt makes the bean hard
I don't know this queen but I am so proud, inspired, and impressed by her 😍😍😍
I love the idea of a Buddha bowl. Thanks for sharing, Jenna.
I love how this is filmed!! So relaxing
Rocking the basic starting dish items..... LOVE IT
My favorite video of yours so far! You put so much thought into this. 💓
Makes me so happy to hear! Thank you :)
Your recipes and videos make me CRAVE good food. Thank you!
Here after watching 'Dominion' after watching 'Earthlings'. My eyes are opened.
Ticky Tacky wishing you the best in your journey!!! Please remember this is for the animals and it doesn’t have to be hard. Jenne’s channel actually is very helpful. Although pls be aware some of these RUclips channels can be unrealistic and hard to follow at times but do find what works for you!! Jenne’s videos are great and budget friendly. Remind yourself when you’re struggling why you’re looking to make this decision in the first place. RUclips is your best friend for inspiration.
Also remember that anything can be made vegan. Just google it!! You got this and I wish you the best. The animals will thank you so so much 💚💚💚💚
Ticky Tacky 💚💚💚 Welcome
Welcome...also watch phillip wollen vegan speech...and if you make a mistake with vegan eating, just get back on your horse...the animals, the planet, your healthy body will thank you
i have been a vegan for 3 weeks...and lost 11 pounds! I was shocked how quick it came off! Love it! I got no ass now!!
Girl, watching your videos gives me so much joy...in addition to giving me amazing recepies and bases for meal prep!
That makes me sooo happy to hear!!
I am research this vegan lifestyle, and she just answered every question that i wondered. So professional and it looks delicious.
i really love the footage of you cooking. its so well done :)
You have changed my life in the kitchen thanks to this video
Thank you for list if foods to eat. Im a new vegan & needed your list. I've been going in circles trying to find nutritional food to eat. THANKS again !!!! From grandma Katie in oregon
Thanks for this amazing video and delicious recipes, I’m going to make a kale salad right now, lol
i’ve been contemplating on being on the vegan journey and making it a lifestyle BUT i’ve taken all the strength to start it. my body has been crying for it and i’m grateful i found your channel and even your website ❤️
So proud to see young people with some wisdom. Go Girl! You are going places.
thank you so much for this elaborate video. In fact, I enjoy all your videos because you are very detailed. I need this for my transition. Watching your videos gives me hope to be successful doing this
Oh my! You are a blessing. I’m new to learning vegan lifestyle to be healthy. Thank you for the encouragement and motivation and cooking tips
I really like your energy -- so positive! You gave me some great ideas, I'm so sick of the three or four thing that I always make. A red lentil soup/stew? will be the first on my list.
very well presented,. spoken and editing.. thank you...
Loved watching this video. You are so passionate, it makes me smile. You go girl! 👊🏻💥
Really, I need to make a mouthwatering and filling salad.
This is a great video! I love formulas for dishes like this.
Some great recipes and you look wonderful. A testament to taking good care of yourself.
I'm having some friends over later, and one of them is vegan, so thank you so much for your great ideas! They really helped.
Really great recipes, especially the red lentil curry!
It’s my goal in life to be so confident in the kitchen that I can cook amazing food while wearing a crop top like her!
Ok I am about to run to the store and try to make some beans on my own! Thanks!!!!
This whole time I’ve just avoided kale thank you for the advice
Cooking basics video series would be great!
Oh my god I love these recipes and I love your vibe❤️❤️!! The food network needs to give you your own show!!
You are beautiful! Your vegan diet is absolutely all over you. Thank you so much for these recipes.
My go-to recipe when I get home from work super tired and hungry, is a taco soup. Don't know if it's an actual taco soup but that's what I call it. 1 small onion, 1 garlic clove, 1 can of rinsed black beans, 1 can of chopped tomatoes. spices (cumin, paprika and chili) or store bought taco seasoning if I am really super lazy. If I have taco shells I use those to scoop it up, if not I just eat it like that (after cooking it of course). Great video, always important to get some inspiration.
Just found your channel and I'm SO happy I did!! I feel re-inspired to make the commitment to veganism. Can't wait to dive in and check out all your other videos as well! 😋
A nice resource for my journey. Taking baby steps.Been a meat eater for 5 plus decades. Thank you for sharing.
First of all, you look amazing! Secondly, thank you for the awesome ideas. I'm cooking beans 😋 tomorrow!
Thank you for that tidbit about kale. I couldn't understand why it was so hard for me to digest kale but your explanation made so much sense to me.
Even though I've been cooking like this every single day for over 4 years....I must say this video was so informative 🙌🏾❤
I agree(Lol) I also been cooking like this for over 4 years and this video is very informative
You are a one happppppy spirit with great vegan recipes
Thank you for this!! I love your positivity and energy l can’t wait to try the tofu scramble 😃👍🏾
i LOVE your recipes!! nutritious, filling and beautiful!!!
I just noticed you have the book cover of The Body Keeps the Score. I LOVED that book. I've read it every year since I bought it.
The print is of "Icarus" by Henri Mattise which they did use on the cover of that excellent book. Thought you might want to look into the artist's other pieces if you fancied this one.
What is it about?
@@suziezurfreiheit6825 Trauma
Great book!
My got to green is Spinach. I use it in salads, bowls, mixed in casseroles, on veggie burgers, in “pesto” or sauces, and in smoothies. I can also just eat it straight from the bag.
You’re so pretty and you give positive energy. We need more🤪
Just subscribed! Yes, to basic recipe videos!!! I want to have a variety of ideas.
I really like your personality I’m so glad I stumbled upon you on RUclips yeah yeah yeah yeah yeah yeah yay
the vegan brownie with red beans is aaaaamazing
I never knew that black salt exist! Thank you so much and i am willing to try it all😍
All South Asian grocery stores have it, look for "kala namak" if you want the sulphur/egg flavor
Love the content. Love your beautiful skin and your bright, positive personality. Thank you.
I love that red lentil curry and have made it so many times. I also love the tofu scramble although I've never had black salt to give it that eggy flavor but plan to try it some day. Jenné, thank you for all the joyful inspiration 😊🖖
Love this! I've been vegan for almost 5 years and this still inspires me!
I would say (for me at least) making a good crispy tofu is another important recipe! Like tofu cubes, not tofu scramble (though I love that as well!). Great video!! I appreciate your content
So important
Yes yes yes! I've been making crispy tofu a lot lately. So good!
Isn’t tofu bad for you because it’s pure soya which isn’t really meant to be consumed or am I mistaken ???
SweetPotatoSoul I would like to see a video for that. I only really like crispy tofu and don’t know how to cook it 😊
I thought tofu was very unhealthy for you via dr sebi🤔
I love your authentic enthusiasm. It is very nice to see other people as excited as I am about this relatively new lifestyle for me. I enjoy all of the videos that you put out🥰
New subbie here 🤗 I'm a frijolera as well lol (means a lover of beans in Spanish )💕🍲
Yo también, especialmente de la olla!
All your food look AMAZING, your good vive passes through the screen and touches us.....and your BEAUTY captivates us ...I am in love with you and your channel...
I just discovered your page on the skinny confidential podcast. I love your content! I’m trying to become vegan and your recipes are super helpful.
For some delicious recipes, you are welcome to my channel, as well.
Can you please make your top 5 salads!?! I am not a big fan of them until I cooked your sweet potatoes and califlower salad and the beets with tempeh salad... You have converted me! Please more wonderful salads!! Love you channel!
Yum everything looks amazing!! 💚
Awesome video! Looking forward to making it all! Thanks for sharing! Love beans , kale and stews!
Thank you. Do you worry at all about eating tofu/soy? I have fibroids and Ive ready repeatedly that soy estrogen should be avoided. Any feedback from you is appreciated. All your food looks so tasty. I'm ordering your cook book. : )
I've heard the same thing.
Look into pumfu (pumpkin seed tofu). I’m intolerant to soy, due to ovarian cysts and endometriosis, and love pumfu! It’s fairly new though, so it’s not sold in many stores yet. You can order it online.
From personal experience this is true
Well done Video and you look Symphatic , Beautiful ☺😉 keep it up
I think im a pretty well seasoned cook (lol!) But I love these info videos!
I love lentils but have never cooked them so thank you very much for sharing 🫘🧡
I’m vegetarian 🌱 but I’m trying to become vegan!!! I love watching your videos ❤️❤️
kayla carter You can do it gradually, step by step. I found we were eating a lot less meat as time went on. After a major health issue 5 years ago, I got interested in nutrition and a year ago I gave up meat altogether, but it was only a couple of months ago that I finally gave up dairy, once I discovered that I could make very good yoghurt with soya milk. During this time I also did a lot of research into the ethical and environmental issues associated with animal agriculture and there is no way I’d go back to eating animal products now. You can start by leaving out eggs and dairy for one day a week and see how you go, or try setting a time limit on it, like omitting all animal products for say three weeks. That way it doesn’t seem so scary. I thought I’d never be able to give up cheese, and in particular eggs which I adored, but now I don’t miss them. When you go whole-food plant-based (which is vegan, but healthy - you can be vegan living off Oreos and coca-cola!) you find that in time, your taste buds are restored to what they are designed to be, and real food tastes ever more delicious. Above all, don’t beat yourself up if you don’t think you are succeeding, or if it’s taking time. There re no rules, and you know your own body and tastes. I hope you get on really well on your journey. I’ve never regretted taking the trip myself!
Shoshi Platypus wow thank you so much for this message! And now today I’m a full vegan 🌱 and I wouldn’t change my decision or every go back and I started of weighing 287pounds now 6 months later I lost over 30 pound and I’m loving my weight loss and I feel good and I look good . And I’m just so bless that I changed my ways and to have a healthy eating life style . Vegan 🌱 4 life ❤️
kayla carter You’re more than welcome. And many, many congratulations to you! Haven’t you done splendidly. Taking this decision has so many rewards, doesn’t it. A while back, I was disappointed that my hubby had been persuaded by our doctor to go back on statins. The doctor said with his family history (all obese, deaths from cardiovascular disease) he should be on them. The trouble is, doctors look at family history and say “genetics.” While genetics do play a part, it’s lifestyle that either expresses the genes or not, and his family’s lifestyle and diet were always appalling! The doctor said he should go to a slimming club which I wasn’t too happy about either, saying that if he would only just eat what I give him, the weight would fall off. He started going and I was fairly impressed with them - they do seem to concentrate on calorie density rather than calorie counting but they don’t go nearly far enough in my opinion. Then came the lockdown and he was here for all his meals, and lo and behold, the weight started to fall off! Then, a few weeks ago he started complaining about awful muscle pains and decided it was the statins, so he phoned the doctor and said he was coming off them again. The doctor called him in for a cholesterol test, and then we were told that his cholesterol and blood pressure had plummeted to normal, and the doctor said the results were like those of a totally different person!! He said with his family history, he was really a candidate for statins, but did not in fact need them! He is now thinking about getting another sleep test to see if he can get rid of his CPap machine because he thinks the sleep apnoea has gone, too. (He can’t just stop using it without the test because he wouldn’t be allowed to drive till he gets the all clear.) This is a huuuuge benefit from the whole-food plant-based diet - not just the weight loss, but all-round improvement in health.
If I had known years ago what I now know, I am convinced I could have avoided ulcerative colitis my entire adult life, ultimately leading to colon cancer 5 years ago. I now have a permanent ileostomy. These diseases are definitely diet-related. If you haven’t heard about it, you should watch the movie “Forks Over Knives’ - available on the FOK website or Amazon - “What the Health” is another good one (RUclips). Search “Whole-food plant-based” and you’ll find so much good evidence. There’s real scientific proof that this way of life works.
I’m so pleased you took the decision and are doing so well!! Wishing you long life and happiness!
just for how technical and organized and formulaic this is, you deserve a follow
ruclips.net/video/_xrgvJ7LNhk/видео.html
I've never heard of black salt, excited to try that out!
Same.
i love that the first recipe is a salad! i love salads and when i make one it is a full meal for me, it has to be filling, and have lots of colors
Hi, hope you’re having a wonderful day! 🥰
Did not know about massaging kale! Thanks for great share and wow you look so healthy and gorgeous!! Vegan goals 🤩
OMG I'm soo Hungry right now. Definitely going to make these Recipe's soon.😋😋
Hope you enjoy them!
I love your recipes as well as you have such a lovely vibe.🥰
Loving your hair Jenne!!! You are working it girlfriend!!
Thank you for the buddha bowl inspo that will be on my list for next week's meal prep!!! I have got to get an instant pot pronto 🍲🍲🍲
Thank you so much!
was thinking the same thing.....I need an instant pot....
Just found ur channel. Love your stuff! Thanks for sharing, it really helps to integrate more plant based stuff into the diet without feeling so overwhelmed
I love this!! I have your cookbook as well. I’m a new vegan! And I’m loving it so far
I would LOVE more basics videos! Especially a tofu cooking basics video
I’m sure those potted plants behind you live in constant fear. Lol
This is the best comment 😂😂
That's hilarious!😂😂😂
😂😂😂🌸👌
😂🤣
LMFAO WOW pure comedy
Love all these recipes, cant wait to try them out. Just subbed to your channel 😊
@sweetpotatosoul where did you get your earrings I love them! you def rock them girl! love the vid
Thank you! They're from Machete :)
I was just going to ask the same thing!
Always a pleasure watching your videos!!!
Thank you for all the inspiration! Im going vegan in 2020 with your amazing advice and recipes as my guidance!!!
Great video. Thank you. Subscribed!
I would love to see an app from you for meal plans. 100% would buy. Your shopping lists and meal plans ACTUALLY take into account that you can't buy 1/3 avocado in a week for a recipe.
Me too!
Yes, yes, yes!!!