Dana White Reveals How 10x Health System Changed His Life

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  • Опубликовано: 16 янв 2025

Комментарии • 1,3 тыс.

  • @halffruit9245
    @halffruit9245 2 года назад +894

    Dana’s a good kid he has a lot of potential let’s see how his career plays out.

    • @MF-fo4nn
      @MF-fo4nn 2 года назад +38

      Hopefully he doesn’t become an exploitive, greedy, corrupted president of the ufc

    • @sheesh3214
      @sheesh3214 2 года назад +3

      Good for him but he doesn’t need TRT man

    • @vumsang9746
      @vumsang9746 2 года назад +2

      Jealousy

    • @yanmota13
      @yanmota13 2 года назад +1

      good one 😂😂😂

    • @halffruit9245
      @halffruit9245 2 года назад +1

      @@vumsang9746 Shit up sang

  • @Lokikikiki
    @Lokikikiki 2 года назад +705

    “Do you think I would get scammed”.
    Paddy and Masvidal with their new contracts 😂😂😂

    • @weroliera
      @weroliera 2 года назад +4

      Nooooo omg. You’re mean 😂😂😅😅

    • @spacewalker806
      @spacewalker806 2 года назад +14

      @@cole88 no one cares

    • @MrChippzilla8
      @MrChippzilla8 2 года назад +1

      How ? paddy brings in people ?

    • @NeilSharks
      @NeilSharks 2 года назад

      nahhhhh you wrong for that hahhaha

    • @artem_mma
      @artem_mma 2 года назад +5

      Israel Adesanya when they made him one of the most paid fighters in the UFC, only for him to become boring

  • @Last_Chance.
    @Last_Chance. 2 года назад +278

    This Dana seems like a good kid. We'll see how this all plays out.

  • @annajbanana2132
    @annajbanana2132 Год назад +38

    Good for you Dana. I just watched Gary on another podcast. I had a three year cancer battle that took years off my life while it saved my life. I'm 64 now and after watching Gary's podcast I am going to incorporate his techniques. I hope you continue on a healthy long path

    • @RAHMAN-qb5ed
      @RAHMAN-qb5ed Год назад +1

      Which podcast was this? Thanks.

    • @walmarcin13
      @walmarcin13 Год назад

      @@RAHMAN-qb5ed there are many - look after TED with Gary Brecka, look after Diary of the ceo (best podcast platform on RUclips atm)

    • @gerrymchale8965
      @gerrymchale8965 Месяц назад +1

      Hey just out of curiosity how's everything going did you try his methods?

  • @GeneralKnoxxx
    @GeneralKnoxxx 2 года назад +727

    Dana White also reveals how paying the judges saved paddy pimblett’s life

    • @WHITELIONNYC
      @WHITELIONNYC 2 года назад +6

      💯

    • @ThePresentation010
      @ThePresentation010 2 года назад +1

      All about money.
      Setting up.
      Paddy vs someone higher on the food chain. = $

    • @RD-mm5fk
      @RD-mm5fk 2 года назад

      Would be insane if anyone could actually prove that because that would be insanely illegal. Idk if Dana is risking that kind of time tbh don't think it would be worth it especially considering Paddy's relatively low skill level - he is not even close to championship level and Dana prob knows that so it's not realistic that he will become champ anytime soon.

    • @Nswix
      @Nswix 2 года назад +6

      @@RD-mm5fk there'd be no time. He'd plead to some kind of minor charge and get a slap on the wrist...

    • @RD-mm5fk
      @RD-mm5fk 2 года назад +7

      Don't think he is dumb enough to bribe a government institution just to secure a mid tier fighter a W when that fighter won't reach any significant height anyway..

  • @AlistairBalister
    @AlistairBalister Год назад +16

    SAme thing happened to me no doctor said a word to me...I was just cruising through life, always 25lbs overweight but at the gym and healthy... I turn 50 and pay a nurse practitioner to go through my blood to start me on TRT and she comes back and tells me im type 2 diabetic, have fatty liver disease, all my blood counts are out of whack, triglycerides are 9 when they should be 1.. The gp's Ive had over the years never said a damn word to me about it.. they never even bothered to look. I had metabolic syndrome and I was on a fast track to atherosclerosis and a heart attack. I went carnivore after i learned about it what causes metabolic syndrome and EVERYTHING IS GONE. Thanks GP and pharmaceutical company owned medical community. You were literally trying to kill me

  • @SteveJonesOwnsDSP
    @SteveJonesOwnsDSP 2 года назад +394

    I don't believe it until Derek from MPMD analyzes this

  • @_cohen
    @_cohen 2 года назад +226

    “You can’t fake these numbers”
    Dana: 😏

    • @minteherms6784
      @minteherms6784 2 года назад +11

      Why would he do this. Ofcorse you can fake this but why would he do something like this. He has nothing to gain

    • @_cohen
      @_cohen 2 года назад +6

      @@minteherms6784 🤦🏽‍♂️

    • @mr.brenman2132
      @mr.brenman2132 2 года назад +9

      ​@Roe Jogan He's literally posting his blood work on the UFC's channel lol. Do you think the UFC is making millions in a brand deal from this?

    • @mr.brenman2132
      @mr.brenman2132 2 года назад +2

      ​@@_cohen 🇮🇱🇮🇱🇮🇱

    • @El_Pollo_Loco
      @El_Pollo_Loco 2 года назад

      @@mr.brenman2132 seriously?

  • @Therealdrewdober
    @Therealdrewdober 2 года назад +48

    We went from the 9 pillars with liver king to this dudes 10 pillar system lmaooo

    • @sb-tq3xw
      @sb-tq3xw 2 года назад +2

      his nine pillars are good advice if u follow those you will improve ur health drastically

    • @Therealdrewdober
      @Therealdrewdober 2 года назад +1

      @@sb-tq3xw ok bet

    • @Therealdrewdober
      @Therealdrewdober 2 года назад +7

      Pillar # 1: steroids
      Pillar # 2: steroids

    • @TheSchmuel
      @TheSchmuel 2 года назад +3

      next month I release the 11 pillars approach. Its so much more comprehensive than 9 or 10

  • @ryanjames7684
    @ryanjames7684 2 года назад +116

    “Do you think I would get scammed? No.”
    “Do you think I would get scammed, while getting paid millions to promote it? Yes.”

    • @anthonycollaris913
      @anthonycollaris913 2 года назад +3

      The noise is geting louder and louder and the message is the same but in difrent form. We the People have bin lied to for years.

    • @VariantZilean
      @VariantZilean 2 года назад +2

      Look at him before and after. He looks better.

    • @dennisshulz3678
      @dennisshulz3678 2 года назад +2

      "Do you think I just paid this guy a shit ton of money to tell me to stop eating sugar, eat more fruits and vegetables, and drink more water? Yes!!"

  • @dlife7427
    @dlife7427 2 года назад +296

    Listen he's a good kid and we'll have to see how things play out

    • @trentsertep4762
      @trentsertep4762 2 года назад +8

      Francis Ngannou has the world record for the most powerful punch, his punch is the equvivalent to 96 horsepower which is equal to getting hit by a Ford Escort going as fast as it can. And it's more powerful than a 12-pound sledgehammer swung full force from overhead. Holy sh*t!"

    • @TopFearless
      @TopFearless 2 года назад +3

      @@frd8050 But it's Francis Ngannou. This guy literally hits like a Ford Escort! And I hope the fame doesnt get to him anytime soon, so the UFC can keep him at low labor

    • @iPodLemoned
      @iPodLemoned 2 года назад +3

      I literally read that in Uncle Dana’s voice hahaha

    • @stormrevenant
      @stormrevenant 2 года назад

      What's that a reference to? something he said in the post fight presser?

    • @is4349
      @is4349 2 года назад +2

      @@stormrevenant He says stuff like that in almost every presser lol

  • @johnjordansailing
    @johnjordansailing 2 года назад +57

    Congrats Dana. Getting off Big Pharma drugs is a major achievement. Good diet, exercise and rest. Food as medicine.

    • @mothaybabonnam5632
      @mothaybabonnam5632 2 года назад +13

      “Getting off big pharma drugs is a major achievement”…..promotes $100k fitness scheme

    • @whatamidoingwithmylife4108
      @whatamidoingwithmylife4108 2 месяца назад

      But the Testosterone he's taking is from big pharma???? Where do you think he got pharma grade test from? From a tree in the jungle?

  • @Asuma492
    @Asuma492 2 года назад +127

    Who is this meant to be advertised to? I know it's definitely not your average UFC fan. It's $600 just for the DNA testing. The 10X Super Human Protocol Complete Set cost $131,843.00. If you just want the Purewave PEMF it's $5,050.00. I have no idea why this is even on here as advertising. I'm happy for you Dana and your new found health but you're tripping with this one.

    • @Last_Chance.
      @Last_Chance. 2 года назад +3

      Insurance?

    • @noblecyborg-savage
      @noblecyborg-savage 2 года назад +22

      It's advertised to the whales not the regular folks

    • @Bigbuggin
      @Bigbuggin 2 года назад +42

      And whys he so angry while saying he doesn't care, and why the fucks it on the official UFC channel? Clearly has a stake in this company

    • @darrenm01
      @darrenm01 2 года назад +6

      He just doesn’t want any negative feedback posted that may turn people off purchasing the company’s products. Maybe he gets a percentage of sales made.
      Plus he comes across as an angry man sometimes.

    • @SeanLives
      @SeanLives 2 года назад +9

      Bruh in America don’t you pay like $10,000 for an ambulance ride?

  • @kaidipan7269
    @kaidipan7269 2 года назад +95

    "We are doing TRT, not a huge deal there" 4:30 💀💀💀

    • @tormmac
      @tormmac 2 года назад +7

      i mean dana is old bro

    • @jacobhobson6971
      @jacobhobson6971 2 года назад +7

      Pretty common with males over 45.

    • @fredmart7130
      @fredmart7130 2 года назад +2

      Trt is a necessity in the modern world

    • @shauntypoo
      @shauntypoo 10 месяцев назад +13

      LOLOL the guy just skims over TRT like its no a big deal, nothing to see here. TRT and diet basically could fix all this shit you dont need supplements

    • @Mil891
      @Mil891 8 месяцев назад +3

      @@shauntypoo TRT is not going to lower levels of triglycerides, blood sugar, blood pressure or homocysteine...people seem to think that TRT is magic when all it does is balance your hormones at a healthy level. I mean, his test levels are 652 ng/dl which is like the average for a 30 year old man.

  • @dobbo899
    @dobbo899 2 года назад +141

    Dana is on TRT.
    Somewhere on a beach in Rio, Vitor Belfort is smiling.

    • @Last_Chance.
      @Last_Chance. 2 года назад +8

      He's been on trt for years

    • @AggBaddie
      @AggBaddie 2 года назад +3

      majority of americans can probably use TRT

    • @ABHIMANYUKUMAR-jp4jp
      @ABHIMANYUKUMAR-jp4jp 2 года назад

      ???

    • @kxkxkxkx
      @kxkxkxkx 2 года назад

      So now he is taking synthetic hormones the rest of his life, or he turns into a woman..?

    • @MoveForward96
      @MoveForward96 2 года назад +1

      Who cares... He's not completing or a fitness role model.

  • @jeremysingh1130
    @jeremysingh1130 2 года назад +59

    Seems most of the issues were related to his diet and TRT also plays a huge factor in weight loss.

    • @picanha694
      @picanha694 Год назад +11

      Most people's health issues are from diet.

  • @Tyler-si4sz
    @Tyler-si4sz 2 года назад +62

    Notice how fast the doctor skipped the part where it mentioned Dana being on TRT? Hahaha 😆

    • @sirnicholibraden86
      @sirnicholibraden86 2 года назад +1

      Because it's public knowledge already. And TRT thickens your blood excessively that's why I had to get off. He's doing pretty damn good considering.

    • @mhxxd4
      @mhxxd4 Год назад +6

      @@sirnicholibraden86your dosage was too high

    • @keithk.3963
      @keithk.3963 Год назад

      Love the armchair physicians. He skipped over it because most males over the age of 50 have low testosterone levels and can benefit from TRT. Google it and find out how hormones regulate physiology instead of being publicly ignorant. 👍

    • @DebbieTDP
      @DebbieTDP 8 месяцев назад +3

      Is a biologist not a doctor

    • @crldnlc
      @crldnlc 6 месяцев назад

      Yes… That’s a huge part of it. But I mean it’s legal these days.

  • @RobertHollis
    @RobertHollis Год назад +1

    Thank you for being a blessing and sharing this!

  • @MrDearCandy
    @MrDearCandy 2 года назад +186

    When they tell you its not a scam, its definitely a scam.

    • @kxkxkxkx
      @kxkxkxkx 2 года назад +8

      "as seen on the Kardashians" LOL

    • @defdaz
      @defdaz 2 года назад +9

      It's just keto bro. 🤔

    • @brianrivera9649
      @brianrivera9649 2 года назад +1

      exactly what I thought

    • @naeemtull2026
      @naeemtull2026 2 года назад

      Always

    • @SamNethers
      @SamNethers 2 года назад +7

      It's not a full scam, but what Gary did to help him isn't a magic secret. Literally just gave him a healthier diet and the weight loss is what improved his markers. Any average nutritionist could replicate his results

  • @FishOnIsMyHandle
    @FishOnIsMyHandle 2 года назад +12

    Dang, I think he really does read the comments after all

  • @dobbo899
    @dobbo899 2 года назад +15

    We'll see how this thing plays out.

  • @KhalilKhalil-gg1mm
    @KhalilKhalil-gg1mm Год назад +57

    Thank you Dana for sharing your blood work and experience and thank you to Gary for doing such a good work.

  • @face.
    @face. 2 года назад +36

    Don't fall for it! Just exercise a lot, eat clean, and get 7-8 hours of sleep a night, and you're good. The path to good health is monotonous and boring. That's just the way it is.

    • @sproutsisters5398
      @sproutsisters5398 2 года назад +4

      I don't understand what Dana actually did to fix it other than a high fat diet and donating blood

    • @tl4702
      @tl4702 2 года назад

      Describe eat clean please

    • @shadow_realm47
      @shadow_realm47 11 месяцев назад +4

      @@tl4702 a low carb diet with with basically little to no processed junk, no sugar drinks no high fructose corn syrup. 2-3 clean meals of a 100-150gm portion of lean protein and veggies + fruit. You can have 50-100gms of carbs but only around your workout.

  • @insanesa
    @insanesa Год назад +9

    Well done Dana for sharing this! Will help a huge amount of people with this information.

  • @antonbelyaev8295
    @antonbelyaev8295 2 года назад +64

    Unfortunately that system has severely damaged Dana's eyesight, he somehow managed to see that Padded won the fight against Gordon.

    • @Mrpanino123
      @Mrpanino123 2 года назад +1

      I didn’t see him say that in his interview

    • @RetroHoodie82
      @RetroHoodie82 2 года назад

      When did he say he won 🤔

  • @XLR8Gaming8RLX
    @XLR8Gaming8RLX 2 года назад +17

    Tbf Dana doesn't look so red nowadays , one more McGregor scream and he would have burst

  • @haroldhd9787
    @haroldhd9787 2 года назад +18

    Had almost exactly te same treatment and results from a good doctor in my area. Absolutely true

    • @sproutsisters5398
      @sproutsisters5398 2 года назад +13

      What treatment? All I heard was he got rid of blood by donating blood once a week and eating a high fat low to no sugar diet. Did I miss something?

    • @HenkvanMierlo
      @HenkvanMierlo 2 года назад

      @@sproutsisters5398 so a sort of Keto diet I guess. Sugar is not a real issue as long as it's not processed (like fruits).

    • @haroldhd9787
      @haroldhd9787 2 года назад +1

      @@sproutsisters5398 i recognize the things the doctor is saying and what it probably would lead to regarding the healthy lifestyle advice and treatment he recommended dana. What it comes down to is a significant lowering of carbs, increase of fats, taking supplements, losing weight, exercising, no frequent eating and letting your body come to rest and reset itself into stability. Kind of keto indeed

    • @choebee
      @choebee 2 года назад

      @@sproutsisters5398 Sounds like he went Keto, and regular phlebotomies for a disease called polycythemia

    • @ChristianHada
      @ChristianHada Год назад

      is it the actual keto diet itself that heals, or is it just keeping excess fat / cleaning your diet that heals?@@haroldhd9787

  • @brochurst8318
    @brochurst8318 2 года назад +54

    Hope Derek from MPMD does a breakdown on this for us laymen folk. Either way, all respect to Dana. Doods a gangster

    • @danterodriguez2610
      @danterodriguez2610 2 года назад +11

      Rigging fights and underpaying fighters GSO gangster shit only

    • @Fafazami
      @Fafazami 2 года назад

      That mf learned from google I think im gonna trust the dude who fixed dana whites health in 5 months

    • @user-kf7oz6om6d
      @user-kf7oz6om6d 2 года назад +1

      @@danterodriguez2610 things only a gangster could do

  • @Bwnasty7
    @Bwnasty7 Год назад +39

    Thanks again uncle Dana for the health advice. I’ve tried these changes you’ve made and it’s been amazing feeling healthier. I had gallstones & digestive issues.

    • @prevent08
      @prevent08 Год назад

      What changes did he make?

    • @Bwnasty7
      @Bwnasty7 Год назад +1

      @@prevent08 he did many things which I recommend you research Gary Brecka. Not everyone is the same genetics, so he recommends a methylation test to see what’s missing in your body. Dana white did a 7 day fast no foods which I did. It helped my energy significantly yet it was tough to do. Also cutting carbs by switching to a ketogenic diet (not classic keto). I’ve spent hours researching but it was worth the time. Best of luck.

    • @Goldlicht.Immobilien
      @Goldlicht.Immobilien Год назад

      @@Bwnasty7bro did you take any supplements while fasting, or elektrolytes?

  • @andrewnguyen664
    @andrewnguyen664 2 года назад +7

    And for the small price of $131,843 (direct price from their website), you too can obtain results like Mr. White.

  • @sanjoaquinvalleytransparency1
    @sanjoaquinvalleytransparency1 2 года назад +34

    Thank you Dana. I was on the brink of death myself. Made some adjustments and I’m feeling better. I need this and will give it a try

    • @mikemichaels2914
      @mikemichaels2914 2 года назад

      Got 100k

    • @AntJonez218
      @AntJonez218 2 года назад +1

      @@mikemichaels2914 they might it's none our business if they do.

    • @CreditWithColin
      @CreditWithColin Год назад

      He said he switched to healthy fats, AKA you don't need to pay $100k you just need to do Keto diet. Dr Eric Berg has a healthy keto diet on RUclips I highly recommend. All of these issues really stem from sugars and carbs, they are causing heart disease, heart attacks, high blood pressue, kidney issues and clogged arteries. I'm italian and I'm literally the king of carbs (Sometimes I eat 400+ grams of carbs in a single meal and over 1,000 g of carbs daily) I eat pasta twice a day and plenty of bread with every meal, I've had terrible pain in my throat, Kidneys and liver, sharp heart pain and very high blood pressure as well as just 30 years old... I switched to keto diet and all of these problems went away, it saved my life. Hope this can help someone as well.

    • @Macro_Abuser
      @Macro_Abuser Год назад

      How did you get on?

  • @willb9259
    @willb9259 2 года назад +35

    After last night and now this, Dana and the UFC have hit a new low.

    • @brochurst8318
      @brochurst8318 2 года назад +2

      Bruh they’ve never being bigger. You’re trippin

    • @MarkM_
      @MarkM_ 2 года назад +2

      Low in what regard?

    • @Nswix
      @Nswix 2 года назад +7

      @@brochurst8318 and Kanye's never been in the news more...
      It's not always good.

    • @Last_Chance.
      @Last_Chance. 2 года назад +1

      100%

    • @TheMajinTrunks
      @TheMajinTrunks 2 года назад +6

      @@brochurst8318 ARe ... are you confusing popularity with quality?

  • @stoneclod71
    @stoneclod71 11 месяцев назад +1

    Good on you Dana, I love why you are telling people about Gary. Congratulations on your consistency and results, amazing, it's great to see you not looking swollen and knowing what you have gained 🏆

  • @josemarialaguinge
    @josemarialaguinge 2 года назад +12

    Cool to see this, but UFC isn't Dana personal channel or playground, give Gordon is win money.

  • @tl4702
    @tl4702 2 года назад +24

    He's pretty much eating a keto / carnivore diet and that will improve all markers for metabolic health..not sure what the system is actually selling but I know from my own experience that sugar is the primary cause for 90+% of problems in the body

    • @voiceofreason1829
      @voiceofreason1829 2 года назад +3

      When you lose weight all numbers improve

    • @bobaSmokey
      @bobaSmokey 8 месяцев назад

      Yes. After 3-7 days you are disgusted by sugar because of how well you feel.

    • @Eb-mq5gw
      @Eb-mq5gw 7 месяцев назад

      Keto is a fraud.

  • @tsunax1400
    @tsunax1400 2 года назад +31

    How about you reveal how much you paid the judges?

    • @RD-mm5fk
      @RD-mm5fk 2 года назад +1

      I agree that it was a complete robbery but is it really realistic that Dana is risking literal prison time just to keep Paddy alive for one more fight? And what is plan B in case he gets finished?

  • @mikeg8790
    @mikeg8790 Год назад +13

    I am not a big fan of Dana but good for him and this is inspirational. Good for him and thank you for sharing this with us.

    • @Youngbloodz33
      @Youngbloodz33 Год назад +2

      How can you not be a fan of Dana white if you wanted to be your friend you would be his friend in a heartbeat he's a cool loyal guy if you don't like him it's just because he's successful it Seems

    • @leannasty
      @leannasty Год назад

      @@Youngbloodz33 Probably cos hes not a very nice or good person? I don't like him either but his transformation is great,

    • @anthonychanning3954
      @anthonychanning3954 Год назад

      U can’t scam a scammer

  • @annon123
    @annon123 2 года назад +22

    Derek needs to do a video on this ASAP

    • @theironforce3000
      @theironforce3000 2 года назад +2

      Layne Norton did one of the very first vid of when Dana first mentioned it a month ago..
      Layne breaks down how This diet treatment isn't that groundbreaking and only a minor adjustments could have been made to get those numbers in the equilibrium.
      He goes hard on it.
      Especially the BS behind how a certain test can determine how long you're going to live.
      👎😄
      Excellent video .worth checking out.

    • @connor8558
      @connor8558 2 года назад

      Who’s Derek?

    • @theironforce3000
      @theironforce3000 2 года назад +1

      @@connor8558 Derek from the RUclips channel more plates more dates

    • @ketovoreking5440
      @ketovoreking5440 2 года назад

      @@theironforce3000 Lane Norton is a useless dope.

  • @JoxyHighroller
    @JoxyHighroller 2 года назад +4

    You're helping me save my father and myself. Thank u dana

  • @slapcartel
    @slapcartel 2 года назад +25

    Gordon got robbed

  • @darrenfredrickson2877
    @darrenfredrickson2877 Год назад +3

    Thanks Dana, i am 55 and have the exact symptoms you have. Im blown away at this solution. Did the Atkins diet 10 years ago, changed my life. Just ordered my cold plunge and getting after in the gym.

  • @KidoMMA23
    @KidoMMA23 2 года назад +10

    Keep paying off judges to ruin careers and you'll start seeing fighters change up their lives over in a different promotion

  • @venusochoa8657
    @venusochoa8657 17 часов назад

    Thank you for sharing Dana!
    I’ve watched dr Gary on another podcast for a year now. Thank you for helping. I don’t have the money to go
    To an expensive doctor (Beverly hills type) but, I do have insurance. They don’t help I try to do everything natural.
    But I will definitely sign up with Dr Gary.
    You’re helping so many by sharing this video!
    I appreciate you! 😊
    Now you will be around a long time, I’m sure your family will appreciate you taking these steps.

  • @sioncousins
    @sioncousins 2 года назад +8

    "We are doing TRT hormone replacement therapy, not a huge deal there..." lol

    • @darrenm01
      @darrenm01 2 года назад

      Seems like testosterone replacement is like adding a multivitamin to your diet.
      Especially since they set Dana’s age to 19 to 39 in the blood tests, and his T level was still high… So Dana’s testosterone level today would be flagged as high if he were 19 years old.
      4:29

  • @PlaT_JacK
    @PlaT_JacK 2 года назад +5

    why is the UFC posting this. This type of content belongs on Danas own youtube page.

  • @realgoodmind
    @realgoodmind 2 года назад +13

    I am actually glad Dana does this and shares. Nobody does shit like this. I think he is doing it to help people and get it out there. I appreciate it.

  • @JessieRodgers-oj4si
    @JessieRodgers-oj4si 9 месяцев назад

    I'm listening and very interested and just sent in to get his newsletter, thanks for posting, excited to learn more!

  • @sem1944
    @sem1944 2 года назад +43

    This video is a Distraction from those atrocious decisions

  • @seadhnabourke
    @seadhnabourke Год назад

    I could have not listened to anything they actually said and still feel pumped after this video. Two very passionate people! this is great

  • @LegendKiller977
    @LegendKiller977 2 года назад +5

    oh boy cant wait for Derek's video

  • @AletheAce
    @AletheAce 2 года назад +6

    Wow, who thought that eating healthy, cutting down on alcohol and drugs, and reducing your steroid use would be beneficial for your body??? This is revolutionary

  • @pimpsli
    @pimpsli 2 года назад +4

    Hopefully More Plates More Dates does a video on it.

  • @gediminaskulakauskas8799
    @gediminaskulakauskas8799 Год назад +1

    By any chance we can get the full panel of what was tested? I'm going to do some bloodtests for myself and would like to test a lot of the things that they're testing and then evaluate it with doctors.

  • @giacdeg
    @giacdeg 2 года назад +43

    Good job Dana! Thank you for sharing this vital information. You probably just saved a whole bunch of lives.

  • @jZamora87
    @jZamora87 2 года назад +2

    the key to health is easy, the hard part is the cost, time required to prepare and the discipline. walking, running a few times a week, eating veggies, fruits, healthy fats, protein staying away from overly processed foods like fast food and canned food, lab made sugar. figure out how much calorie intake it takes for you to maintain your regular weight and if you want to lose weight then eat less calories, if you want to gain weight then eat more calories. drink about 70 oz of water and get 7 to 8 hours of sleep per night.

  • @mistaschaub3280
    @mistaschaub3280 2 года назад +5

    We'll see how this thing plays out bapa

  • @mulletfamilymontana
    @mulletfamilymontana 5 месяцев назад

    This is LIFE CHANGING ,WOW! Thank You Soo Much! this stuff everyone needs to hear,

  • @potatotomato729
    @potatotomato729 2 года назад +28

    Dana spending thousands of dollars for a guy to tell him to go on a diet 🤣

    • @Bigdrewfishin
      @Bigdrewfishin 2 года назад +3

      Yeah and at least he’s sharing game to better people he don’t even know stand out guy Dana is

    • @Swiggs999
      @Swiggs999 2 года назад

      @@Bigdrewfishin lmao

    • @S.F.D.R
      @S.F.D.R 2 года назад

      You would too if you had the money and were close to dying.

    • @tangulo8869
      @tangulo8869 5 месяцев назад +1

      Whatever he spends to better his health and the health of whoever is open minded it’s worth a lot! When we have a system that is trying to destroy your health from all angles sometimes it takes someone famous to make an impact. The majority of doctors, hospitals and pharmaceutical companies don’t have your best interests in mind.

    • @TheLev11
      @TheLev11 4 месяца назад

      ​@@tangulo8869lol sure buddy

  • @zazacitron
    @zazacitron 2 года назад +2

    Why does it feel like I'm watching the Liver King apology video 😂

  • @meisterproper8304
    @meisterproper8304 2 года назад +3

    why is this on the official UFC channel?

    • @collegecall007
      @collegecall007 3 месяца назад

      Trying to educate people about pharma scams to keep us on needless tablets

  • @rosemarykelley3078
    @rosemarykelley3078 Год назад +2

    God BLESS you Dana White & Gary Brecka. What a blessing that your problems were detected in time for you to correct them and extend your life! Thank God and do good with your extra years.
    🙏❤🙏

  • @ufgator18
    @ufgator18 2 года назад +25

    I was gonna say Dana you're looking healthier man... Glad to see you're making an effort towards health!

  • @LucyTillman-e6d
    @LucyTillman-e6d Год назад

    Great video. So informative, thank you. Gary is the best.

  • @bgcindeed
    @bgcindeed 2 года назад +3

    Getting our your blood checked with a full lipid panel is so important. I’m 38 and get my done every 5 months. Life saver man.

  • @TheOne-uc9rz
    @TheOne-uc9rz 2 года назад +3

    MPMD is going to rip this video to shreds

  • @jewel9663
    @jewel9663 Год назад

    Thanks for sharing this video

  • @ucn2jl
    @ucn2jl 2 года назад +11

    Yeah, don't buy burn thousands of dollars on this. Limit your carbs, eat more healthy fats, eat your protein. Cardio often if not weekly. I think Dana was just eating a bro diet of lots of junky carbs, sugars, no fats, and various roids.

  • @irishcyn
    @irishcyn 4 месяца назад

    All this makes perfect sense to me beings I have been getting into all the benefits of fasting. I can not even begin to aford this. I would love to do this program. Ty for the info.

  • @gaynorhennessy9954
    @gaynorhennessy9954 Год назад +3

    Just listened to Gary brekca on a diary of a CEO ,he's very interesting,speaks a lot of sense

  • @howtodoelectrical200
    @howtodoelectrical200 Год назад

    Grateful for the info !!! 💯👏🏽Thanks for the advice

  • @chrisguenther4292
    @chrisguenther4292 2 года назад +8

    Thanks for taking the time Dana. I just turned 50 and have been looking for someone to improve my health through diet. Many thanks.

  • @stewiemac4017
    @stewiemac4017 7 дней назад

    Gutted isn't available in Ireland.
    Can you make a recommendation?
    Cheers

  • @adriangonzalezbarquero738
    @adriangonzalezbarquero738 2 года назад +51

    This actually helps to Paddy to win his fights 😆

  • @Mind69420
    @Mind69420 Год назад +2

    I like Gary's approach to solving health issues using DNA to figure out where the body is failing to utilize nutrients efficiently.

  • @슦떠맨
    @슦떠맨 2 года назад +6

    i mean, is this ufc youtube? or dana's instagram?

  • @johnlipscombdocumentaries
    @johnlipscombdocumentaries 2 года назад

    Excellent info, thanks.

  • @MovieNerd1994
    @MovieNerd1994 2 года назад +12

    This sounds like some Liver King snake oil shit.

  • @adammiasik3054
    @adammiasik3054 Год назад

    where can I download these results as mentioned in the video? thank you!

  • @Last_Chance.
    @Last_Chance. 2 года назад +12

    Dana "why would I be part of a scam" White

  • @lighthouse3351
    @lighthouse3351 2 года назад +1

    Thank you I'll check it out for sure...
    Going on 60 yrs old and have had many of those issues for years

  • @bdegrds
    @bdegrds 2 года назад +10

    I was a personal trainer for 15 years, had many clients lose weight and get off or lower medication. It's a choice, a lifestyle change.

  • @Sim0n98
    @Sim0n98 2 года назад +1

    You think I would get scammed? Said the man who's putting his time and effort into slap fighting.

  • @thehighcommunity247
    @thehighcommunity247 2 года назад +14

    I am so happy to hear that you are in much better health and spirits. I'm 32 and I train MMA...primarily kickboxing. My body has been going through some scary stuff, and I swear...some of these doctors do not care man. God Bless You Dana!

    • @wasp3959
      @wasp3959 2 года назад +3

      God and your only 32. I'm 37 and can already start to feel a deterioration.
      Sucks getting old man.

    • @thehighcommunity247
      @thehighcommunity247 2 года назад +1

      @@wasp3959 Yeah man, it's scary af. I continue to pray, eat clean, and train hard. I can only do so much about these types of things. I hope you feel better and have a renewed sense of life energy.

    • @wasp3959
      @wasp3959 2 года назад +1

      @@thehighcommunity247 ahh brother you to man. Tbh I had runners knee and some shoulder injury but I took a few weeks off because I had covid. Probably the best thing that could of happened 😂.
      Hope 2023 a healthy and happy year for your brother.

    • @nc01sadh
      @nc01sadh 2 года назад

      @wasp3959.. what deterioration are you feeling exactly? I run 5 days for about an hour daily, and feel good most days. Maybe you guys need to create new sets of habits, as every day goes by there is less resilience in the body if you are past 30. I also find meditation is good for boosting overall mood and well-being. It's a balance ( yin and yang - the Taoist philosophy).

    • @wasp3959
      @wasp3959 2 года назад

      @@nc01sadh tbh mate. At the start of year I pulled something in my shoulder which turned out to be shoulder impingement then I got into long distance running while my shoulder healed and then got runners knee. So you are exactly right about balance mate. I've just returned back to training after a month off but I'm determined to put my ego aside and ease into it. That and stretch more 😂

  • @TM-fy5ym
    @TM-fy5ym 9 месяцев назад

    AWESOME, good for him! Definitely need to look into 10x health system! Thanks fellas.

  • @organicgreens3453
    @organicgreens3453 2 года назад +5

    I really like the idea of taking one's health into their own hands and looking at it all on paper. In Canada our healthcare system is a joke. Doctors will not send patients for extensive blood work like this. You need to pay naturopaths to get this type of work done. Doctors are basically gatekeepers of your medical information, which means they control what tests get done, what information is important, etc. Don't put your health in their hands because they don't care about it unless you're dying. This looks like a good program and Dana is right. Stick with your doctor and see how that goes for you! I'd be interested in the blood testing but would likely have to travel to the US to get it done it looks like (after checking the website out)

    • @AgentZero777
      @AgentZero777 2 года назад +1

      Preach !!! Living in Canada as well. The health system shocks me !!

    • @dersatansschuh4426
      @dersatansschuh4426 2 года назад +1

      At least you won't die if because you can't afford insulin.

    • @shmo8958
      @shmo8958 Год назад +2

      @@AgentZero777 go to USA and spend a couple of nights in the hospital and the final bill will be a thunderbolt from the sky compared to your little shock you got from touching a wet cable in canada.

  • @sota2343
    @sota2343 Год назад

    I like the background, the best is yet to come!!!

  • @MikeDMac
    @MikeDMac Год назад

    SO MANY thanks. SOOOOO transparent. Love you two.

  • @daverobertson5962
    @daverobertson5962 2 года назад +20

    Glad this worked out for you Dana and thanks for sharing. That said, 600 bucks is a lot of money for most of us and pretty sure I can figure out how to eat a clean, high fat diet.

    • @jackyacar4696
      @jackyacar4696 2 года назад +1

      High "healthy" fat, theres a difference

    • @TheSchmuel
      @TheSchmuel 2 года назад

      @@jackyacar4696 Clean fatty meats and fishes. Grass fed/finished preferably. Avocados. Butter. There ya go. Eat that for 6 months and thank me later

  • @eastsidervarusty89
    @eastsidervarusty89 2 года назад +2

    Thanks uncle Dana I will now get my blood work done

  • @SimpsonMusicProductions
    @SimpsonMusicProductions 2 года назад +8

    F*** the haters Dana. I can tell you've been looking better in the last few months. The medical industry needs customers, they don't want to heal you, just keep you coming in every month for your prescriptions. Please continue to share as much knowledge as you can to help others 💯

    • @DarkPkerVids
      @DarkPkerVids 2 года назад +1

      i really dont see a reason for dana to lie srsly, only what i can see is him getting brainwashed and him seriously belive the othe dudes but man, i belive it all.

  • @KD-ug4jp
    @KD-ug4jp 8 месяцев назад

    I totally had that choking thing when trying to sleep - the fatigue was devastating. Thanks for helping us Dana!

  • @wrdswpns1139
    @wrdswpns1139 2 года назад +13

    How about suspending those officials for a digraceful judging 🧐

    • @Andrew-xt8lz
      @Andrew-xt8lz 2 года назад +3

      How much times do people need to tell the 10 year olds the ufc has nothing to do with the judges

    • @Nswix
      @Nswix 2 года назад

      @@Andrew-xt8lz They ban officials all the time (Byrd, Mazzagatti, Yamasaki, etc...)

    • @Andrew-xt8lz
      @Andrew-xt8lz 2 года назад

      @Roe Jogan bro said casual lmfao I’ve probably been watching the UFC since before you were born. I’ve seen popular fighters get completely washed. But I understand that y’all 10 year olds can look at the past year and think something fishy. I give you a pass kiddo.

  • @qmkb4917
    @qmkb4917 2 года назад +1

    Why do I feel like there's a business pitch coming here 'loved it so much I bought the company...'

  • @jedielder7970
    @jedielder7970 2 года назад +4

    I'm glad for you, Dana... keep on keeping on!

  • @gerardanthonykelly5325
    @gerardanthonykelly5325 2 года назад +1

    Thank you Dana, this video was very informative!!!

  • @joshlin50ja
    @joshlin50ja 2 года назад +3

    Dana posting scam commercials on the ufc channel now. This is just sad. Sucking even the last bit of soul out of this company

  • @Uwek.5775
    @Uwek.5775 2 года назад +1

    Ok and why do you share this on the Ultimate Fighting Championship RUclips channel?

  • @joseedurado00
    @joseedurado00 Год назад +4

    Thank you Dana! (Btw, big fan since UFC 1). I am almost 40 and I feel like I am about have a heart attack and I just did blood work and they told me everything is fine, but I want to make sure..lol. Thank you for sharing this, Dana!🙏🙏

    • @usaman7358
      @usaman7358 Год назад

      Hmmm, you were a big fan at age 9?

  • @Diegoo98
    @Diegoo98 2 года назад +10

    I knew Dana was on TRT probably abusing it too LMFAOOO

  • @danafurumori5467
    @danafurumori5467 Год назад

    Thank you for sharing 💗