This is a great lesson. Such a good job with descriptions to help find which muscles to use. Love it. Now I hope I can do it, lol!! Also, your model is amazingly amazingly beautiful. She did a great job. I'm so impressed.
Nice routine. Very good teacher presentation. I would love to see a breakdown of just the nice Jump-Back as done by this student. It would make a terrific video!
The thing that makes it difficult to follow through is her endless unnecessary comments made just to keep talking and without any content, way beyond instructions one needs to get. It makes this video extremely annoying and hard to go through.
This is a great lesson. Such a good job with descriptions to help find which muscles to use. Love it. Now I hope I can do it, lol!! Also, your model is amazingly amazingly beautiful. She did a great job. I'm so impressed.
We agree that yoga absolutely strengthens your core. It boosts your overall fitness and improves your confidence.
WOW!!! This was the most intense 20 minutes of practice; but I loved every minute of it. :-D
Nice routine. Very good teacher presentation. I would love to see a breakdown of just the nice Jump-Back as done by this student. It would make a terrific video!
She said, "Release, take rest, savasana." I exhaled and the rain started pouring down. Truly a beautiful sound, a beautiful moment.
I was so happy that I could do the jump. It really is about having fun
This was great thank you !
Great video, thanks
This was great!
amazing, so well articulate and nice voice
Video not working for the last three days or so. It's become a regular part of my home practice. Can it be repaired?
Do I need to use those blocks?
Is this Giada de Laurentiis yoga instructor?
love ittttttt
well we are both adults
or langue if your french
I was yelling profanities at her the last 10 mins, but it was certainly a good class.
This is more of a core work out than yoga. Minimal stretching and not for beginner levels.
firing up concern how frustrated some folks are about real yoga practice ))
Mi sembra più Pilates che yoga
me getting in deeper just pretend your riding a horse same movment just picture my tongue as the saddle
drop to my knee,s and say yes please and ooze my tongue in
w will dress you in black
The thing that makes it difficult to follow through is her endless unnecessary comments made just to keep talking and without any content, way beyond instructions one needs to get. It makes this video extremely annoying and hard to go through.
I understood it. This isn't a beginners yoga video.