Downward Dog Float to Crow to Handstand Tutorial

Learn how to Transition from Downward Dog to Frogstand or Crow Pose Progressions to Handstand. Ideal for Calisthenics or Yoga Practitioners looking to build strength in transitions.
My RUclips is Free but if you would like to make a contribution to the channel please use the following link to help Fund the Home Gym RUclips Studio which will be used for future content: www.buymeacoffee.com/paultwym...
WWW.PAULTWYMAN.COM.AU
CONTACT ME: [e-mail]
ONLINE COACHING AVAILABLE
Program Design, Video Critiques and Zoom Sessions
#frogstand #handstand

[@davidbenchimol2313]

I haven't commented on any video for at least 5 years but just wanted to say that your frequent videos are giving me inspiration and constant ideas on new things to work on. Thank you so much!

[@PaulTwyman]

That’s awesome! Great to hear

[@user-yk7pe9jk6r]

Bro, my age 60, truly yr yoga r atlehletic very nice food. Godbless to yr family thanks fm south India amarnath

[@PaulTwyman]

Great!

[@petalumatube]

Thanks

[@PaulTwyman]

Great to hear

[@dograinengland3813]

Hello Paul this doesn’t seem to work for me. I can come from handstand to crow easily but can’t go back up. The gap is huge going upwards. What do you think is missing

[@PaulTwyman]

I would need to assess in a video but I’m guessing you’re either lacking strength, not over balancing enough or your positioning is slightly off.