GROCERY SHOPPING MADE EASY | CHEAP VEGAN GROCERY HAUL | PLANT BASED DIET
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- Опубликовано: 22 авг 2024
- Today I am sharing with you how I have made grocery shopping easy! I'm taking you on my version of a cheap vegan grocery haul, selecting the plant based foods I will need for the week - and we will be checking out my pantry again, so get excited! Woohoo!
Once you start shopping this way, you'll never want to go back!
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I hope you enjoyed watching me grocery shop easily for my plant based diet food items. Remember, when you become a pantry chef, you also start to experience cheap vegan grocery hauls - I also hope you liked taking a peak into my pantry. Thanks for watching :)
#vegandiet #plantbaseddiet #cheapvegangroceryhaul
Thanks for watching! Comment below and let me know who's here - love chatting with you guys!
Thanks for a reminder on shopping. I get overwhelmed every Sunday , what am I going to make all week. 😊
I was surprised to see you buy veggie broth. My son is grown now so my time is different but formore than a decade I've been saving my veggie trimmings and making my own broth. So easy. Just bring to boil then simmer 15 minutes. I save my veggie trimmings in a ziplock bag in the freezer until I need more broth. If I make too much broth I freezer in 2 cup serving sizes. I've saved so much money. But, again, I only had one kid but it's alsoreally really easy.
❤️❤️❤️
F
I would love to see how you “shop your pantry” and put meals together over a few days for the family. Thank you!
Sounds good. Thanks for watching.
Hi there. Just read your comment again and forgot to add...I don’t really plan meals for the week. That’s the benefit of keeping food in stock for me. I literally just walk in the pantry and choose a meal from what I see on the shelves. Hope that makes sense.
@@HealthyVeganMama Maybe you could make a list of the top 10+ recipes you make from the pantry
I would love to see you make pantry meals. Also do love the pantry show
@@caseyplanck6005 I agree. Walking into a pantry and just knowing what to put together sounds so overwhelming. Would be nice to have some key recipes.
This is EXACTLY the video I need! Hardly anyone addresses how difficult it is to make the change to vegan not for lack of motivation, but because it is a daunting task to plan, grocery shop, and cook in a new way. It just is. And you make it soooo much easier! This is wonderful ! ❤
I’m so happy you enjoyed it. Thank you so much for watching!
"Become a pantry chef, not a recipe chef" such a great reminder! Thank you for your wonderful content! I learn from you and am inspired with each video you make!
Oh I am so happy you feel inspired! Thank you for watching!
I knew it! I knew it! I knew it! I had to watch about 5 of your videos to finally hear you say you're from New Orleans and so am I. Currently in NJ. In every video I watched, I said to myself she sound like she's from LA and I was drawn more and more to you. I love your pantry and striving towards that organization and mindset of pantry shopping. I love your recipes and feel that it is going to make my 50 lb weight loss journey easier to achieve. So glad I found your channel.
Hahaha yaaaas 🙌🏻 my accent used to be so strong, but 20 years in Texas has changed it a little. Glad you found me and excited for your health journey. 💜💚💛⚜️
Oh, how I wish we had these products in my country, Mexico. I have the luxury of crossing the border- being that I'm so close to the U.S. but still... it's a shame that vegans in central and southern Mexico cannot buy all of this. I know that a plant based diet is about the simple and nutritious foods like fruits and veggies and rice, etc.. But I'm vegan for the animals and I'm not going to lie- sometimes I want a mock vegan version of the foods I used to eat.
Thanks for the tips, btw. ❤
I wish everyone had the access to easy vegan meals. The great thing is the whole plant foods are everywhere 🙌🏻 thanks for watching
I’m an animal rights vegetarian, too. Not vegan, sadly.
@@loiscassels8966 no need to be sad for that I'm vegan for the animals and I wish my family members could at least be at the least be vegetarian but sadly no. just know your making a difference just in not partaking in buying whole lot of animal products 👍
I think this was the idea of our grandparents and anyone that had gone through the depression. Keeping a good stock of food is always a good idea.
Such a smart generation!
@@HealthyVeganMama Have you seen "depression cooking with Clara?" Great channel. She died a few year's ago but the stories she tells are great. Food obviously not healthy lol. But yes great generation of ppl.
I started shopping like this when I went plant based too!! My husband is still getting used to it... I’ll ask him what he wants for dinner and he always asks ‘what are my options?’ And I always respond ‘I can make anything’ 😊
Haha awesome 🙌🏻
I am LOVING your channel! Not vegan, but health conscious & plant-based. My 3 kids & hubby not interested in anything plant-based, but hubby is lactose intolerant. It gets overwhelming for me. I feel like I'm running a restaurant and want to quit. You make the plant-based part of the equation SO simplified! "Pantry shop; instead of grocery shop." Brilliant! 👏 I would love a video for people like me that have to create family meals that have to convert to/include vegan, dairy-free, or meat without a lot of work. Help!!😜😆
Thank you for watching. Okay I’ll see what I can do.
As of today I am a pantry chef thanks to your video, which by the way I loved. I never thought about it that way but it makes so much sense. I used to shop my recipes but not anymore thanks to you. I have 2 refrigerators, one is our primary go to everyday and the 2nd one is for over flow and extra stock and I just re-organized them and my pantry. I would walk into my pantry stand there and stare at it. I no longer feel overwhelmed with the thought of , what to make to make. You have just helped me let go of so mush stress when it comes to meal prepping. I always look forward to watching your videos. They are all very inspiring and motivational. Thank you so much for sharing this.
I am thrilled to hear this. Yay for being a Pantry Chef! It really does help make things so much easier. So happy to share this too.
I just found your channel and have to agree, when I'm a pantry chef is when my heart is most happy. The alternative is far too stressful and cumbersome... I love throwing things together, based off what I have in my pantry. Thanks for creating a label/name for it, I love it lol!
This has helped me so much, you have given me back my inspiration to “make due with what you have” as my mom who raised 9 kids on my dads paycheck used to tell us all the time. Oh and “necessity is the mother of invention” was one of her others. I miss my Mom, thanks for helping me remember her today. 🥰🌹
Awwww so sweet. I’m so happy you liked the video. Thank you so much for watching.
I love your enthusiasm and you are such an encourager. Your positive spirit is so needed for people trying a new lifestyle. God bless you and your beautiful family. I’m vegan now for 7 weeks and loving it!
This is so sweet to say, thank you. God bless you too ❤️
Since going WFPB I’ve noticed finding meals is so much easier. I also have been stocking up on pantry items and easily finding meals to make. I absolutely love that you gave this a name!! Also your pantry is gorgeous! Thanks for all the inspiring videos. I like the mix you make.
So fabulous you’re already doing this and you’re right, it’s so much easier to find meals to make eating this way. So happy you like the videos. Thanks for watching ❤️
Love the idea of being a pantry chef and once you are stocked up to replenish is so much cheaper."
Wow! You only spent $43.00. Definitely will adopt this idea.💓💓💓
I never comment on videos, but I had to say, this was great!!! I’m actually looking forward to cleaning out my pantry, so I can be a pantry chef!!! Thank you for sharing!!!
Thank you for your comment and for watching :) so excited for you to get your pantry set 🙌🏻
Ok seriously, you should have a tv show! Love your channel. Just found you and although I’m not vegan, I don’t eat red meat and mostly fish. Very little dairy and more and more the things I see you cooking, I love and would prefer that anyway! The way you let us in your home and walk us through things is so easy and natural! Thanks.
It would be cool if you could do videos of you going to your pantry and then coming up on the fly with breakfast then lunch then dinner and showing in real time a day in the life of pantry shopping meals and what that would look like.
Okay maybe my next what I eat in a day I’ll do that. Great idea!
@@HealthyVeganMama can't wait, that would be great ! Thanks 😁
Yes I second this idea!
I love this idea too! It seems so mind-blowing to me NOT to plan meals ahead! I'd love to see how you do it
@@lorienleigh I know right ? I would always make a seven day grid in a menu planner notebook and fill in everything from planned meals to snacks and items to prep and have on hand. Then I would shop accordingly. Then I would try to see how far I could go without shopping again on the food that was still left . Then I would do the grid plan again. Its always served me well and was fun to do but to just be a pantry shopper is a whole new level, like jumping into the void. Ill need to master this.😉
Just started the vegan diet couple weeks ago and I had noticed exactly what you're saying grocery shopping is so much easier now and a lot less expensive cuz I'm not buying all those meats thank goodness because meat is so expensive now ...enjoyed the video thank you
So happy you enjoyed. My pleasure
This is exactly how I operate since starting WFPB! It works perfectly and keeps me more honest.
So awesome!
Been vegan for 8 years, love this fresh approach on grocery shopping!
So awesome to hear. Thanks for letting me know.
I love the combination of recipes and videos like this. You are too cute! I don't have a big pantry so I have recently designated a shelf in my garage to hold my extra can goods, so I shop there and my cabinet to see what I have. Love all the ideas 💚
That’s a fabulous idea! Love it...way to make it work for you 👊🏻 thanks for watching.
Exactly!! I have been a pantry chef for decades. Other than the veggies and fruit not grown in my garden, I shop rarely. I keep grains, legumes, various canned products, leavenings, spices, and herbs--enough for at least a year. It's all fresh because I constantly rotate through it. Because our house doesn't have a pantry, we got a pax closet system from IKEA for a wall in our dining room. The designer doors make it look pretty; nobody knows there are bins and cans of food inside. I bake my own bread in tiny quantities because it's like crack to me. I also do grocery delivery from WF and bulk stuff by mail; in the end, it is cheaper because I don't purchase emotionally. This way of life is such a comfort and joy.
This is fabulous, I love it! Way to go. Doing this has also helped me stop emotionally buying too, which was a huge help in the beginning. So great to hear, thanks for watching!
Loved this video, so helpful!! I spend way too much on groceries and will be implementing this method to save some $$! I'd love to see a follow-up video that shows what meals you made through the week on the fly, and how you decide what to make without a recipe. I struggle with that, as I feel lost when dinners aren't planned out. Love you and your channel!!! Such a breath of fresh air 💜
So happy this was helpful. Check out my latest video of you get a chance...I released last Monday and I do a little q+a then make an on the fly meal
It is really interesting that you can pull amazing healthy meals together in such a way fantastic
Yes so true. Thank so much for watching
The Pantry chef thing was the single thing that has helped me stick to this healthy lifestyle. So simple for such a huge change. Freedom!
This is awesome! I love this kind of content and have been doing the same thing, stocking up when we run low on items. My boyfriend and I are new vegans and it is crazy how much money we save now! We get fresh produce delivered every other week via Misfit's Market and go grocery shopping only once a month! I wish more people knew how easy and affordable this lifestyle is. Thanks for your videos Tia, I find your content very helpful!
Oh I love this! Way to go 👊🏻 it’s my pleasure to share, so happy you like ❤️ thank you
This video spoke to me!! 🙌🏻 I’m in this recipe chef mode and am loving this concept of “pantry chef” - thanks for putting this video together!
Awesome so happy you enjoyed.
YES!! I needed this "become a pantry chef" I stocked up on because of everything going on and my pantry is at max capacity. I need to cook up a storm and donate.
Let me know how it goes.
Another awesome video. I’ve been shopping this way for a long time mostly because I hate grocery shopping and I don’t follow recipes either! Since I became WFPB we don’t waste food and our grocery bill is much less. Great content 💜
So happy you enjoyed this video. Thanks for watching ❤️
Loving this channel I have MS and have changed my lifestyle and way of eating learning so much from you thank you!
So happy you are enjoying this way of life. So happy you’re here.
@@HealthyVeganMama 💗
This is so nice. All the little tips help
CA is on lockdown again so I suppose this would be a great time to start this up! I’ve done this in the past but fell off track once I became a vegan. I’ve been in test kitchen mode and it’s getting expensive! But now that I’ve figured out what I like to eat and what I seem to buy consistently this will keep it simple! Thanks for the inspiration!
It’s my pleasure! Wishing you guys all the best.
Best video ever! I’ve been struggling with exactly this issue. Thank you.
So happy you enjoyed it
Super helpful video. I love a combo of videos that you do. Things like this to see the method behind things to make it work and then showing how you translate it into yummy food. Love your videos. Thanks!
Okay that sounds great!
Thank you so much for making a video like this. I've been spending about 250 every two weeks on Groceries and I am HCLF. I really appreciate this info and I am going to have my bf watch this as well I think it will help us out a lot. I just end up buying a lot of produce and it goes bad pretty quickly and I end up throwing away to much food. So this helps a ton! ♡♡♡
So happy to help! Best of luck ❤️
Hclf?
Ive been working out consistently on a plant based diet for 8 months. I lost some weight but its been slow so i found this maximum weight loss diet and ive already lost 4lbs in a week. Love your channel 💕
Yaaaas 🙌🏻 isn’t it awesome when it clicks! Way to go! I bet you are feeling amazing too.
I like it all. Our grocery bills have gone down too. I got tired of shopping by recipe and like to do this now!
Great idea indeed!
So helpful I've never been able to 'meal plan' and stick to it because I get to the day and don't fancy that thing!
Hello from Texas! Brand new no oil vegan and this video has been very helpful, thank you :)
Woohoo! Hello fellow Texan 👊🏻
Great video. 😀I have a pantry like this & I plan my meals from my stock that's already in the pantry-you're right saves lots of money. If you have an Aldi- you might check them out-way cheaper than whole foods and probably would be even half that price that you paid.
(Example canned beans and canned tomatoes are .49 & 59 cents each) I buy a flat of 12 cans of each kind of bean at a time to stock up.
Anyways great tips! 💖
Awesome. Unfortunately we don’t, but thank you.
This video was incredibly helpful. You kinda skimmed over the snack area. Can you do a video on snacks & school lunches please?
I’m so OCD. I’d love an Excel spreadsheet of your shopping list. Or if you have an Amazon shop of the things you buy. That would be so cool 😎
I’m working on an amazing store 😀
How is your amazing store coming? An excel spreadsheet of what to stock in a pantry would be so helpful!
@@judywiebold7287 you need to stock the foods you enjoy, not the ones I do. I do have a video on my fav staple foods though.
love it ...yes please show what you make from your pantry .....thanks so much for sharing....beautiful home...
Sounds good. Thanks for watching
I really appreciate that you addressed the pantry issue🙂
Love it!! "Thank you for your concern!"🤣
My method is to write it down on my grocery list that’s ongoing before it’s all used. Especially spices that I love, paprika, garlic powder... thank you for sharing your pantry. I love that you don’t care about potatoes and onions living in the same drawer!
Yeah, na they are fine in the fridge snuggling up together for me 😂
I ran out of white beans too 😂 twice. I can't keep up with garbanzos n white beans and I thought I stocked up. My fave store has a 4 can limit so and can't find dry garbanzo yet. The struggle is real 😂😂but yes I have been fully stocked up on all my basics since March and it's the best thing ever. I always had extras on hand but now I have rows of the basics and restock what we used up like you mentioned. My husband has gotten into cooking lately and wants to cook an elaborate meal once a week. He tells me we need to go to the grocery store for his recipe but when he shows me the recipe I always have everything on hand and it's a great feeling. Also I shop once a month now to restock, lowered my grocery bill and limit my trips to the store to limit my exposure to covid. Win win!
This is fantastic! Woohoo 🙌🏻
Does your husband go to the store too? Since you shop once a month, maybe you both could shop for the limited items. You might ask the store. Maybe see if they can order dry beans even. I go to store for me and my grandma. I have her stuff separate from mine. They don't bother me about buying more than I should. (If it was a lot more I could see the issue. I know larger families have been recommended to talk w the store, because it would be harder to purchase enough, especially if they were trying to limit trips.)
@@amiegamble1678 thanks for the tips
I like your idea about being a pantry chef. Thank you. Great video.
It takes time to build over time but now that I have my pantry it’s awesome!
I just like to listen to you and enjoy your personality. Lol. That said, I actually do it the same way since I switched to a WFPB lifestyle. I only ask my husband on weekends what he wants for dinner. Sometimes it matches with what I eat with a side of meat for him and when it doesn't I could separate meals or he cooks his own.
Amazing 🙌🏻
I just discovered your beautiful channel a few days ago, I am eagerly making notes for my next shopping trip. I would love to know how your husband makes his own Rip cereal, I am in England and can’t find it anywhere, I would love to try and make something similar. I have been wanting to try and go vegan for so long and didn’t think it possible with having a family. Thank you, thank you for showing that it IS POSSIBLE and for all that you share. I can’t wait to try out your gorgeous recipes. Geraldine
Hi there. So happy you found my channel 😀 here is the link to the cereal www.hungryveganmama.com/blog/whole-foods-plant-based-cereal
Thank you so much 🙏🏼❤️
Love this. Maybe a "what to make with what I have" video? I was vegan for a couple of months, and it worked fantastic. I honestly stopped because it was so labor intensive :(
I have been eating plant based for about 3 months now, and I've been making the mistake of sending my husband to do the shopping! I always give him a list and he seems to buy way more than we need. I'm certain that we have spent way more than we used to. Of course we aren't eating out as much as we used to either. I need to focus more on the pantry cooking for sure. Thanks for sharing those tips.
It’s my pleasure. Thanks for watching ❤️
You are such a real person - someone us reg people can relate to - Love your channel and I have only seen 3 of your vids so far and have learned so much!
Thank you so much. I’m regular too 🙋🏻♀️ haha so happy you can relate. Thanks for watching and being here.
Love this! Thanks for sharing 😊 I would love to see what you actually make over the course of a week, the thinking about it is what trips me up, I’ve tried meal planning but it never works as I just end up making the same 2 things, as new recipes always take longer and I always seem to be in a hurry. Also what you make your kids, mine eat meat replacements more often than I’d like, but they just won’t eat the same as mum and dad (they’re 3 and 5) thanks again! Big love from the U.K. 🌱
I'm a pantry chef too. I buy things when on good sales. I buy the items I use and fill in as needed following those sales. I can go awhile without buying anything. But, I usually go in and get perishables every week or so, sometimes closer to 2 weeks.
That’s great!
Thank you so much Tia, you rock.
I am really a person learning to utilise the tools.
Oh it’s my pleasure ❤️
Hi Tia! I didn't know I was a " pantry chef " lol! I enjoy your ideas & inspiration! Pantries are not plentiful here in Minnesota, so I created one in my garage.
Do you ever shop at Costco, I only see 365 Whole Food’s brand. You are an inspiration. Truly 🥰
I pretty much only shop at WF.
I shop this way too and I just go in my pantry and make what ever I have lol much less stressful
It’s so great 🙌🏻
I love your ideas!! It would be awesome if you could do a video on your spice mixtures. I’m very curious about them. Thank you for your videos!!!
I find it so difficult to change from a recipe chef to a pantry chef. And don't get me wrong...I love creating recipes from my pantry and fridge. But often I just want to go buy special ingredients for different recipes lol. Gotta get into a more frugal mindset
Love the pantry ideas! Thank you for the help! I love your videos!
I am new to this way of eating and would love to see more recipes.
Loved this video. I need to do this!
Girl this is the way I shop. Wow someone that relates. My friends go to the store just about every day and it takes me weeks maybe 1 month to re shop. Because I'm well stocked... yup i slowly bought stuff to build up to where I'm at.
Such a pleasure to watch. You are doing an amazing job helping people transition to plantbased. Thanks so much ☘
This was awesome!!! Thank you!
I loved this! Thank you! Your pantry and fridge are goals girl! Love your toaster too! 💕
Thank you so much
Wow I never thought of this. Thank you for the tips. Implementing thus asap!! 😄
great video. loved seeing your pantry and fridge for ideas! wish you showed your kiddos snacks though :)
Hah..!! You just provided me with the perfect list of foods for my WFPB lifestyle...and...recipes to look up on your channel later on. I don't have Whole Foods delivery in my area but I'm checking on being able to pick it up at the closest location. I'm inspired, again..! Thank you..!
Oh I’m so happy you feel inspired. Yay! Thank you for watching.
vegan is super affordable !! great video family
So affordable! I wish more people knew that.
@@HealthyVeganMama Yes!!! Its the cheapest and most energy efficient. Blessings
This video helps me keep motivated to use what I have. Thank you!!
This video was awesome! I try to be a pantry chef and then I’m always racing to use food up before they go bad. Sometimes I forget what I bought things for and etc. trying to perfect my chefness. I’d love to see how you cook for you and the family all at once. I have a big tall hubby too and then a fast growing toddler. Thanks for your awesome videos!!!
So happy you liked it. Okay that’s a good video idea. I’ll see what I can make out of it. Thank you .
Love this!! So genius to think about grocery shopping in this way:)
So happy you enjoyed it
WOW your pantry is amazy, it is so organised, i love it !
Thank you
Such a big help I’m spending 100 dollars doing this plant base to see a meal plan from the pantry would help too love your channel
So happy to help. Every thing I make is from my pantry, but I’ll work on more videos specific to this.
Helpful...different variety of foods....I like it Tia!
Glad you enjoyed
Great video, Tia! I am a "recipe chef" only because my mind doesn't stop wanting to create recipes; however, you are right, once you have the core meals you like, it should be simple and easy to create from your pantry & frig.
Thanks for watching ❤️ and I can understand where you’re coming from.
Love this!!!! Thank you so much!!❤️❤️
My pleasure
My dream is to get this organized! Your pantry list and where to buy your organizers would be helpful
Loved this video! This is how I shop usually, you had a few extra tips that I'm going to utilize for sure!
So happy you enjoyed it! Thanks for watching.
That’s what’s so great about eating this way !! I love the simplicity of it . Unfortunately I’m feeding a teenage boy which isn’t so simple 🥴
Oh I can only imagine!
Teenage daughter here- not easy at all. She is very tall & thin with a speed of light metabolism. She is full blooded carnivore. She also eats needs fats. I am trying to go the other way. Lol Uggh. All we can do is try.
Oh yes! Great ideas! Gotta go some of these. Your pantry is an inspiration! I have been wanting to do something similar. Thank you!!!
You’re so welcome. Thanks for watching.
Could you bounce off this video and do a "what I make with this" video? It seems common sense, but I stand in front of my pantry all the time like "what am I going to make!?!" and panic! lol
Yes absolutely. I think next what I eat in a day will be based off my pantry
@@HealthyVeganMama yes please & thanks you
would love that to ...please
If your pantry is stocked around what you eat, you could try writing down what dishes you like to eat. You can also use a website(I forget what they are called), but they show you recipes based on your pantry items.
Yes please!!! Some of us still struggle even though we have a pantry & fridge full of food. PS I’m originally from NOLA too 👏
Super helpful!
Oh! So helpful. Never did it this way. Can't wait to give it a try. Thank You Tia@
You Are Awesome!!!
😊 oh thank you - I appreciate you watching
I am usually a recipe cook but would love to become a pantry chef! At this point I am about halfway there. My husband does a lot of the cooking and is better at just looking at what we have and making something.
Woohoo, halfway is on the way 🙌🏻
Omggggg... I freaking need to do this.
Holy crap. Thank you so much. I freaking spend like $120-$150 a WEEK! For a family of 3!!! Omggg
Yes try to do it. It’ll change your grocery life 🙌🏻
I spend $100/week for just myself in BC, Canada. Food is absurdly expensive here 😫
Excellent Video! Thank you!
It’s my pleasure
Super helpful ! ❤️
So happy you found this helpful
LOVE this video (and all of your videos) but would LOVE you to show us what DID you and your family eat this week with what you had and what you bought in this video! Thanks!
So happy you like. Okay I’ve decided I’m going to do a what I eat in a day all from my pantry.
I love this idea. And I would love to spend less than $100 a week on groceries. My family is not plant based though I've tried many times over the years. I have 3 boys ages 12, 11 and 8 and they are big eaters. The 12 year old eats like an adult now. So I would love to see a few days of what you entire family eats in a day. I just need ideas for my kids and husband to keep it from being boring. When I tried it in the past I felt like they responded with "oh .. Rice and beans again." No matter how I changed up the flavors. Not that we were having that every day. But it felt too repetitive for them I guess. Teach me!! 😁
I totally understand! Many times we don’t eat the same things, I just make sure to make them easy stuff too so I’m not cooking like crazy. I’ll try to make a video of what we all eat in a day.
Very interesting. I'll be shopping like this
This was great. I definitely want to try and put this to work in my life. I way overthink meal planning and have way to much miscellaneous items in my pantry.
So happy you like it. Yes try it out. It will change your life in some way 🙌🏻
Love it. I also love that your fridge drawer was bitty with leafy stuff. So's mine. Maybe I should get on that... That's not all I'm taking from your video though. I'm jealous that you guys can get so much more stuff that side of the planet. I'm in the UK. so much harder to get some of those convenience stuff in WFPB. And very expensive.