VEGAN GROCERY HAUL TO GET LEAN AND HEALHTY | TRADER JOE'S HIGH PROTEIN HAUL

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  • Опубликовано: 28 сен 2024

Комментарии • 190

  • @user-rr2uh2xe6t
    @user-rr2uh2xe6t Год назад +60

    Miso soup with mushrooms, green onions, garlic, and seaweed. Is my favorite I also add edamame

  • @Plastic_Kong
    @Plastic_Kong Год назад +27

    Gonna start off by saying the trader joes soyrizo is the best premade store bought plant based mock-chorizo. I usually make tacos from it, but more often I made a sweet potato/russet potato soyrizo hash 🙏🏼

    • @rachellemckeown3332
      @rachellemckeown3332 8 месяцев назад

      Caitlin Shoemaker has an awesome recipe for chili on her blog using this exact same soyrizo! I frickin love it because it already has so much flavor in it. I will have to try it in tacos or make a breakfast burrito with it some time

  • @joeyq9953
    @joeyq9953 Год назад +19

    Nimai, you are so amazing and passionate. Please never stop making these useful and inspiring videos 🙌🏻

  • @JourneyJoe
    @JourneyJoe Год назад +17

    Awesome video man! Knowing how to navigate a grocery store and a kitchen makes a big difference for a lot of people! Thanks for sharing with us!

  • @tophercyphers369
    @tophercyphers369 Год назад +13

    This honestly has me wanting to covert. You definitely inspire me to be a better overall person. I really appreciate you. I relate to you a lot cause I’m a bodybuilder as well.

  • @estefanianav6777
    @estefanianav6777 Год назад +32

    For soy chorizo you can try like scrambled "eggs" with chorizo, that is the way we eat it on Mexico, also with beans or in tacos is delicious, just some ideas :) Have a great day!

    • @LennarthAnaya
      @LennarthAnaya Год назад +3

      Yeah, I like chirozo de soya brand Sabori.

    • @andreahorsch286
      @andreahorsch286 Год назад +1

      We add it to hash browns

    • @mattlannon
      @mattlannon Год назад +3

      Thank you! I had this at a breakfast buffet in 2021 and I fell in love with it. It was sauteed with peppers, onions, & mushrooms. I've been looking for ways to replicate it since.

  • @hardcorevegan2580
    @hardcorevegan2580 Год назад +15

    Great video filled with ideas; you just motivated me to eat more variety. That soyrizo goes great with russet potatoes & kale. My staples include: organic oats, bananas, blueberries, strawberries, green lentils, split green peas, organic kale, & soy products.

  • @philosopherqueen4093
    @philosopherqueen4093 Год назад +38

    Seeing this laid out this way was SOOOO HELPFUL - the visual by category made a world of difference - thank you!

  • @ThepplforHarris47
    @ThepplforHarris47 Год назад +7

    been vegan for 25 years. I love the options you found at TJs. thanks for sharing

    • @taylordottie5858
      @taylordottie5858 Месяц назад

      Congratulations! I've been vegan for 6 years and 4 months. I feel great!

  • @spencerhayden
    @spencerhayden Год назад +7

    Nimai gives me faith. We are all deep down ultra-processed high-carb green bulky vegan believers. But we think "whole foods" vegan and think-- hey that's me. I'm a whole foods vegan when I'm not microwaving my meals into an eternity of Trader Joe's diet meals. Me fricking too.

  • @isagoldfield7393
    @isagoldfield7393 Год назад +4

    I agree, that MURASAKI PURPLE SWEET POTATOES are so good. I cut it in quarters with EVOO & sea salt cook in the air fryer…delish‼️✨♦️

  • @jackiecuba3414
    @jackiecuba3414 Год назад +4

    You just inspired me to go to Trader Joe's. It's been a minute since I went there. Thanks for the ideas!

  • @opawko1777
    @opawko1777 Год назад +2

    This video really amazed me I can finally get to eat to eat healthier or more plant based in my diet and all thanks to this balanced grocery haul you shared!

  • @MommiGremli
    @MommiGremli 9 месяцев назад +1

    Super helpful video. Just went out today and purchased some of these items you suggested. I did notice though that the edamame macros you mentioned were incorrect. It’s actually roughly 30 grams of protein per package, not per 1/2 cup. 1/2 cup has 9g of protein.
    Really enjoyed this type of content. Would love more videos like this.

  • @user-rr2uh2xe6t
    @user-rr2uh2xe6t Год назад +2

    I also like soyrizo in homemade empanadas, I add soy crumbles to the soyrizo when I cook it.

  • @TheMonsterReapz
    @TheMonsterReapz Год назад +2

    Just a heads up about agave, it has actually been shown to be worse for you than table sugar. I would advice to use 100% maple syrup or date syrup instead. Love the content

  • @VeganWellnessTribe
    @VeganWellnessTribe Год назад +2

    This video is wonderful and I love it. Fun fact: I did the exact same with that miso paste from TJs. I got it because how does one pass that up? Then I figured out how to use it. Add it to tofu scramble with nooch and other seasonings!! It’s sooo good.

  • @viviannepulido9623
    @viviannepulido9623 Год назад +2

    Miso is great with ramen, miso soup and salad dressing and to put in the Buddha bowl.

  • @mattsapero1896
    @mattsapero1896 Год назад +1

    Yes on oatmeal! I add a ton of different Navitas powders to plain organic oatmeal and it’s delicious!

    • @nightlady2001
      @nightlady2001 Год назад

      Planning to make some pumpkin spice oatmeal very soon 😊

  • @meatflake
    @meatflake Год назад +3

    Great mix of food. Trader Joe’s also has the lowest price I’ve seen for Ezekiel bread.

  • @tinagirton7761
    @tinagirton7761 Год назад +5

    A half cup of shelled edamame has 30 grams of protein? I thought it was 8 grams.

  • @lcmlcm2460
    @lcmlcm2460 6 месяцев назад

    I made the switch because of a health issue (which I feel great now). My biggest issue is what to eat. Thanks

  • @yuli26yr
    @yuli26yr Год назад +1

    The soy chorizo from Trader Joe’s is honestly the best I’ve had! Really good flavor and texture

  • @josethevegan8923
    @josethevegan8923 Год назад +1

    Awesome, Awesome... yummu, yummy... hungry, hungry! ;-) Thank you Nimai!

  • @mattsapero1896
    @mattsapero1896 Год назад

    Nimai, please consider a “Lettuce Grow” Farmstand! It’s awesome growing greens at time totally fresh to pick anytime!

  • @salmab76
    @salmab76 5 месяцев назад

    Great grocery list! I think you missed an item in the carbs section, which you mistakenly hid by placing the Japanese rice on top. Is it pita bread?

  • @donatina1987
    @donatina1987 8 месяцев назад

    Would love breakfast ideas using fresh fruits and also your go to oatmeal...

  • @JohnWSmartNow
    @JohnWSmartNow Год назад +1

    love this. thank you.

  • @indigorose1270
    @indigorose1270 Год назад +1

    Excellent presentation!

  • @SweetPotatoTyler
    @SweetPotatoTyler Год назад

    Loves those purple potatoes, they’re warm and sweet 🍠

  • @carlo6912
    @carlo6912 Год назад +1

    I also love Oatmeal but I put on weight when I eat it daily.

  • @gener8joy
    @gener8joy Год назад +2

    Hi, Nimai :) would you pls be kind to explain the purpose of the black fingernails? thank you :)

  • @3stefani3senke3
    @3stefani3senke3 Год назад

    Love the haul and just saying, love, love the nails!😁😊

  • @maureenbullis1805
    @maureenbullis1805 8 месяцев назад

    I put miso into everything! It is salty so I omit the salt.

  • @Artoosa
    @Artoosa Год назад

    Lmao that door dash mishap, bought the whole plantation!

  • @kellyreiterman
    @kellyreiterman Год назад +2

    This was really helpful, Nimai. I'm at Trader Joe's at least once a week. I've seen those groundless meat packages but I haven't bought one yet. I look forward to your take on it.

  • @monsyd913
    @monsyd913 Год назад

    I just happened to stumble across your channel. Vegan AND sporting what looks like Holo Taco One-Coat Black? Yes, please! Subscribing immediately!

  • @alexkarasz6186
    @alexkarasz6186 Год назад

    Nice haul. i recommend TJs KOREAN VEGAN BEEF BULGOGI. Game changer for sure!

  • @susandrochner8862
    @susandrochner8862 8 месяцев назад

    Do you ever make any Homemade Heathy Non Processed Recipes ?

  • @susanorourke900
    @susanorourke900 Год назад

    The meatless crumbles should soak in the flavoring of choice for a while to rehydrate. I used them for chili and burritos! How did you
    Prepare them?
    TJs is my fave place!

  • @selecta540
    @selecta540 8 месяцев назад

    Hi ND! Question, how did you get used to Tofu? Could it be that whomever cooked it didn’t do a good job? The one I tasted was like chalk.

  • @ZAIENAFIT
    @ZAIENAFIT 8 месяцев назад +1

    Those meatless burgers are made from rapeseed oils and all the nonsense that affects your cholesterol and other inflammatory markers . Best making lentil and chickpea patties( I can share the recipe if you like ) and while organic sourced vegetables as opposed to packaged and processed items . We are always looking for shortcuts 😢.

  • @karenishness1
    @karenishness1 Год назад +1

    Did you know Trader Joes and Hersheys are being sued over lead and cadmium in their chocolate? I have only heard one report and it needs to be researched but has clean turned me off chocolate.

  • @reinadelaluz1573
    @reinadelaluz1573 Год назад

    Love that Japanese fried rice

  • @Sobekhotep888
    @Sobekhotep888 Год назад

    Trader Joe’s soy chorizo is so good. I get it often

  • @brendawood6712
    @brendawood6712 11 месяцев назад

    Because he is cool,

  • @MichaelToub
    @MichaelToub 10 месяцев назад

    Great Video!!

  • @Goodmorningindia10000
    @Goodmorningindia10000 Год назад +1

    Love you bro 💕 from India

  • @susandrochner8862
    @susandrochner8862 8 месяцев назад

    Next time will you please include the fat, sodium and cholestrol ?

  • @soldier3335
    @soldier3335 8 месяцев назад

    How much did you spend?

  • @jarenov
    @jarenov 11 месяцев назад

    How much this all cost, and how long does it all last?

  • @LamazemamaLisa
    @LamazemamaLisa Год назад

    😂Laughing at the bananas! I’ve ordered 2 dozen bananas….and gotten 2.

  • @richiet2222
    @richiet2222 8 месяцев назад

    What's wrong with honey?

  • @jasonblack6142
    @jasonblack6142 Год назад

    Do you do any kind of plant-based protein powder

  • @king-nick2023
    @king-nick2023 Год назад +1

    Lol you wallets the same things I do. I add extra tofu or vegan 🌱 chicken to the fried rice 🍚 and also extra veggies. I get the same taco 🌮 meat but I also get the “BEEFLESS GROUNDS” for spaghetti 🍝 or burritos 🌯. I will save that sams club and grocery outlet have a better deal on the veggies you have there

  • @kcampbell3045
    @kcampbell3045 8 месяцев назад

    I really really wish I didn't live in a food desert. I can't get half this stuff conveniently.

  • @AngieKelly-id8eu
    @AngieKelly-id8eu 7 месяцев назад

    😊you are nice and sweet, I'm vegan too 🎉

  • @Carperama
    @Carperama 6 месяцев назад

    Thanks for the video but I've never seen a Trader Joe's, I thought it was a gas station.

  • @rickchavez9689
    @rickchavez9689 Год назад

    The porkless rinds are good but they do not taste like chicharones at all. They taste much more like rice cakes.

  • @susandrochner8862
    @susandrochner8862 8 месяцев назад

    Where is The Beans ? lol

  • @christophermonces6944
    @christophermonces6944 Год назад +2

    Funny you mentioned Beyonce, I forgot that she was vegan. No offense, but what's up with your black fingernails bro?🤔

  • @igorjosemedeirospinto2462
    @igorjosemedeirospinto2462 Год назад

    I livre you man

  • @JustinKieferMarine
    @JustinKieferMarine 2 месяца назад

    BBBE

  • @AshkanKetanji
    @AshkanKetanji 6 месяцев назад +1

    $135 😮💪🏾🪽 That’s so clutch for that amount. Great post

  • @MsSheilaC
    @MsSheilaC Год назад +3

    I love your nails 😍

  • @OneHappyPrincessKawaii
    @OneHappyPrincessKawaii 8 месяцев назад

    Hunters afraid you?
    Alisa asked you

  • @IAmPartap
    @IAmPartap 5 месяцев назад +3

    Why did u color ur nails black

    • @saucensugar
      @saucensugar 3 месяца назад

      He's probably a pronoun clown that supports the alphabet mafia. 🤮

    • @HarlemGreatest
      @HarlemGreatest 2 месяца назад

      he is a booty bandit

  • @sschreck08
    @sschreck08 Год назад +3

    I know don't care, but nuh to the nails.

    • @tofuneverbleeds
      @tofuneverbleeds Год назад +2

      Why is it necessary to comment on that?

    • @sschreck08
      @sschreck08 Год назад

      @@tofuneverbleeds well, because when I get into it with meatheads that think that vegans can’t build muscle or that think that vegan men are just a bunch of weak soy boys, I often mention Nimai as an example. If they go check him out and they see that he’s painted his nails, it’s just going to confirm their bias. I mean, who cares, I know, but these idiots will use anything against us.

  • @Freedom-j4l
    @Freedom-j4l 5 месяцев назад +1

    Lost me at the painted fingernails, I just cant...

  • @stephsf6695
    @stephsf6695 5 месяцев назад

    Music too annoying to watch video

  • @thomasoliver7659
    @thomasoliver7659 Год назад +1

    too many antinutrients imo

  • @catgfit
    @catgfit Год назад +5

    I LOVE the chorizo! I saute onions and cauliflower rice...break up the chorizo and add it. I serve it with avocado. My favorite spicy breakfast!!

  • @thepowerofhelpingwithreube4407
    @thepowerofhelpingwithreube4407 8 месяцев назад +2

    Superb video thank you!

  • @ForRealGainz
    @ForRealGainz Год назад +8

    thanks a lot men!! as a new vegan, this is so usefull.

  • @Luis-vx1tx
    @Luis-vx1tx Год назад +5

    Coming from a Mexican-American, you rolled your R very well!

  • @annaburke8537
    @annaburke8537 Год назад +6

    I just made a burrito with quinoa (cooked in canned coconut milk) mushrooms and soy chorizo. It was such an amazing combo... I also had some homemade ancho salsa on there and cilantro and onions which didn't hurt .

  • @Unanythang
    @Unanythang Год назад +2

    I'm sincerely not trying to judge it all or anything like that but do you usually buy / eat this much processed food?

  • @leannegabriel
    @leannegabriel Год назад +3

    Love the haul. Can't believe how much less expensive Trader Joe's is... I need to find one here. And did you really say 8 dozen bananas?! LMAO! Would love to know what you do with those purple sweet potatoes.

  • @mikhailkolosov4613
    @mikhailkolosov4613 3 месяца назад +1

    Trader Joe’s Edamame with Sea Salt
    SERVING SIZE 1/2 cup(85g) has only 9 gram of protein not 30 g
    😠

  • @embeeNIC
    @embeeNIC 8 месяцев назад +2

    Here after watching You are What You Eat on Netflix

  • @lindsaytoussaint
    @lindsaytoussaint Год назад +3

    Ooh nice - I haven’t seen that meatless crumble hit the shelves in my Trader Joe’s so I’ll keep an eye out. They had the needless crumble but the macros aren’t the best on that one.
    Also, yes nails! 👏🏾

  • @Chill_Jill
    @Chill_Jill Год назад +3

    Thank you for being Vegan!! 💚💚💚

  • @dr.kurtjohnson1791
    @dr.kurtjohnson1791 Год назад +3

    Thanks bud this is great for giving me ideas. I appreciate you. 🙏

  • @joncharles5852
    @joncharles5852 8 месяцев назад +2

    Thank you, Nimai- just saw you on YAWYE, and want to up the plant game now.

  • @theveganferret9012
    @theveganferret9012 Год назад +3

    Glad to see another recent upload! 🌱🌱🌱

  • @maiya5542
    @maiya5542 8 месяцев назад +1

    those nails. its cool is that so?😒

  • @DanWilan
    @DanWilan Год назад +1

    I'm a vegan, I've been watching Rich Piana for years now,.. i said to to myself why not watch a vegan bodybuilder procedure

  • @gijane880
    @gijane880 Год назад +1

    Black nail polish 💅🏼 🤔

  • @ditz3nfitness
    @ditz3nfitness Год назад +1

    I've shifted more and more towards veganism after moving out, because it's just easier and cheaper than buying meats! I still have my eggs though...

  • @HappyonefreePrincessforever
    @HappyonefreePrincessforever Год назад +1

    Russia respect you:)))

  • @adamo6779
    @adamo6779 Год назад +3

    Almost 100K subscribers! Keep going! 😊

    • @NimaiDelgado
      @NimaiDelgado  Год назад

      So close!

    • @yochanan1617
      @yochanan1617 Год назад

      @@NimaiDelgado how many meals do you eat a day? Also what time do you have your last meal before you go to bed?

  • @lizcofano3000
    @lizcofano3000 6 месяцев назад

    I always try to comment and say I love pea protein but it doesn’t love me. Pea protein is in the legume family. I have a peanut sensitivity. I will break out in traditional cold sores when I have too much legume protein. If you’re nut sensitive pls note.
    Or if you get a cold sore after eating peanut butter protein you might have a sensitivity

  • @centralWisconsin1
    @centralWisconsin1 Год назад +2

    Thank you for this video, and congratulations on your engagement!!!
    p.s. What’s up with painting your fingernails?

    • @saucensugar
      @saucensugar 3 месяца назад

      Unless you're a musician, no dude should paint his nails. He's probably a pronoun clown too. Yuck.

  • @trevodonnell7651
    @trevodonnell7651 Год назад +11

    Cool nails

  • @rozchristopherson648
    @rozchristopherson648 Год назад +1

    Very nice haul. But try to cut down on items packaged in plastic, especially plastic that cannot be reused, such as those greens and peppers packaged in non-reusable plastic bags. Discarded plastic is bad for the environment.

  • @JourneyJoe
    @JourneyJoe Год назад +2

    Perfect timing! Cardio content 😤🫡

  • @shoognboogadventures1722
    @shoognboogadventures1722 6 месяцев назад

    You have a typo in the title of your video. Just FYI (healthy)

  • @debbiepalmer1094
    @debbiepalmer1094 Год назад +1

    The Japanese rice sounds so good, I wish we had a Trader Joes in the UK. I really enjoyed watching your hike with your community video, looking forward to watching the next one. x

  • @aie_aie_
    @aie_aie_ Год назад +1

    Great but so much packaging! 😱 Bulk and raw (I know, it takes a little more work to prepare/clean the veggies) would be even better! ❤

    • @angelmatthews2288
      @angelmatthews2288 Год назад

      Thats the worst thing about trader joe! Everything is in plastic

  • @taylordottie5858
    @taylordottie5858 Месяц назад

    Nice video! I want to try the Meatless Grounds with pasta.