PLANT BASED| VEGAN PANTRY TOUR - STICKING TO THIS LIFESTYLE EASY!
HTML-код
- Опубликовано: 11 сен 2024
- In this video I am going to give you a tour of my plant based, vegan pantry - and fridge. Stocking up on the plant based and vegan essentials is key when trying to stick to this lifestyle! All of these items I always keep in stock, never running out, allowing me to make quick and easy meals in minutes. They also keep me thriving and sticking to my vegan, plant-based lifestyle, including a Starch Solution approach to eating.
MY HUNGRY VEGAN MAMA CHEESE SAUCE:
• THE BEST VEGAN LOW FAT...
OXO POP CONTAINERS: amzn.to/2PlMcA0
Right Foods - rightfoods.com...
✨ CHECK OUT MY NEW EBOOKS: healthyvm.com/...
Weight Loss Coaching - healthyvm.com/...
DON'T FORGET TO FOLLOW ME ON
INSTAGRAM - / healthy.vegan.mama
FACEBOOK - / healthy.vegan.mama
PINTEREST - / healthyveganmamablog - www.healthyvm....
MY MUST-HAVE PLANT-BASED THINGS
Amazon Favs - www.amazon.com...
My Fav Vitamins - lovecomplement... (use code HUNGRYVM for 10% OFF)
Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
#easyvegan #plantbasedtips #easyvegantransition
One important thing, I meant to add...I’m not saying go out and buy everything all at once, that would be expensive. Chances are you already have some of this and you can slowly add to your supply. You would then not let that run out. Hope that makes sense and helps ❤️
Thank you for your help. My adult son is type 1 . Need to introduce changes slowly, he have thought all on this diet are tree huggers so little by little. Thanks again.
Wishing you and your son all the best.
Okay, I am totally jealous of your pantry! 😀One of these days I will get one like it. Keep up the great work. 🙂
Thank you so much. So happy you see you commenting here. I’ve been watching you guys for a long time. Love your content!
It makes my heart happy to see you guys all encouraging each other! #bethesolution
Omg just found you
Love your organization and cleanliness! Just started Starch Solution at 62 with 20 lbs to lose..you girl are my new favorite ♡♡♡
This is so exciting and thank you! Wishing you all the best! You got this!
I live in Austin too (Puerto Rican). :) My mom is a nutritionist (for 45 years or so) and having a hard time believing in a WFPBNO diet that i follow. I started 2 months ago to control lupus, fibromyalgia and Polymyositis, and also to loose around 60 pounds. I love your channel!
Are you still doing the diet? I need to control my insulin and would love to know how you are doing.
Your fridge is absolute GOALS!
🙌🏻 thank you. If I could only keep my husband out of it 😂
Isn't having things organized simply magical?? I love a beautifully organized pantry or cabinet. It makes everything so clear and easy to me. Thank you for sharing your beautiful organization and ideas, love it!
Yes it really is! Thanks for watching ❤️
If you soak your berries in a sink of water and baking soda, then store them in jar with a paper towel (I use scrap cloth) at the bottom or the jar they will last longer. My last like 2 weeks when I switch the cloth out every other day. After that, if I have some left, I pop them in the freezer for smoothies.
Thank you for this video. I am 50 and newly transitioned to being vegan. Im so glad I found you!
Set yourself up for success -- such good advice, Healthy Vegan Mama!! ❤️
Thank god I’m not the only one with tons of spices! Great pantry. Love it.
haha You never know when you are going to need them
I’m really interested in hearing about becoming a nutritionists, where you take classes, types of ways to use that for employment etc. congrats btw 🌱🌈
Thank you so much. I’m doing it online through AFPA. There are many “certificates” you can get online, but they are not an actual certification. AFPA sets your up and teaches you how to take clients, create programs, etc. you can also get board certified as well. Excellent program. I plan on doing coaching and selling programs online and then Social media :)
This is so helpful. Coming from Keto it's a total switch. I love your pantry . . . . I want. Thanks
Vegan here too, and I loooooove your pantry.
Thank you. Unfortunately I don’t live in the house anymore and the new house doesn’t have a pantry 😩 BUT we are starting to remodel in 2 weeks and another big pantry is in the works. I can’t wait to share with you guys!
I do the mason jar thing too! It also makes my kids eat fruit more.
That's what I'm going to have in my next house a pantry I love your pantry. It's nice and organized and clean
I am genuinely jealous of your pantry. Beautiful set up.
Amber Fowler thank you so much. One day I kicked everyone out of the house and organized it and now I’m the only one allowed in there 😂 just kidding
Hungry Vegan Mama 🤣 Sometimes it’s the only way to get it done.
I love the idea of shopping from you pantry. I don't want to shop for ingredients to make a recipe when I have a full panty full of food. Thank you!! I love Pantry shopping!
It’s the best 🙌🏻
Just found you and absolutely love your channel. I need to lose 10-15 pounds, this is going to be my approach, I am already vegan, just need to find e tune it.
Love this!
Love your pantry and fridge!! We are just now getting a HEB so don't think Whole Foods is coming....wish i could get all the 365 foods you have! Excited to hear your in Austin, my son us in San Marcos and I live up in West Texas. Just wanted to say your very easy to listen to!
I love you, just found this channel! My name is Amanda not Shad, that is my husband and we both use this account. Your channel is so inspirational. ☺️ Thank 🤍you a million times over!
So happy you’re here. Thanks for subscribing and it’s my pleasure sharing ❤️
That's cool HEB! I'm in Texas to, love my HEB.
Caraway seeds are great to add to water when boiling potato. Not only it enhances the taste of potatoes but it helps to neutralise glycoalkaloids and reduces bloating, supports the release of digestive enzymes. It is one of the grandmothers' must-haves in Central Europe far from the sea where potatoes have always been a staple.
Interesting. Thanks for sharing and watching.
I love seeing people who eat real food :)
My whole kitchen fits in your pantry:-D Yours is my dream and the pantry is glorious!
Awesome tips! Thank you for showing us how you keep and stock up on food items.
As G.I. Joe said, "Knowing is half the battle." Thank you!
Very organized you are a great speaker. Easy to listen to. Enjoyed watching your video! 🌻
I saw the HEB brand on your spices...then you said you can only get the apple butter in your fridge in Austin. OMG I lived there for like 36 years by the greenbelt on Spyglass (in St Louis now). Still have family there & visit often. Maybe I'll run into you sometime & I can tell you in person how inspiring you are!
Woohoo! Thanks so much for watching
Very helpful for a new plant based eater. Thank you!!!
Awesome! So happy it’s helpful.
Very colourful! One tip. Don't keep your tomatoes in the fridge. They will taste better if your let them sit on the countertop 😊🍅
Oh it’s okay. We love them in the fridge. I can’t stand clutter on the counter. Thanks though ❤️
Great video! I love the way your pantry is organized. Gave me some ideas for mine! Thanks!🙂
Perfect - and thank you
My next home must have a pantry like yours!! :)
This is so helpful! Thanks for making this kind of content!
It’s my pleasure. Anything else that would be helpful, let me know :)
Congrats Tia on your almost certification!!! 😄👍 Pantry and fridge goals 🙌 Love your channel!!! 💗🙏🌺
Thank you so much
Loved the tour~ Thank you Tia!
Yes, you gotta have a plan when traveling.
If you want a good use for the caraway seeds look at Plantiful Kiki's last video. Just bought some today.
Thanks so much for this Tia! You read my mind I was going to request a pantry tour as I'm redoing mine at the moment. Love how you're so organised! Perfection 🌸🍃
Great! I added a comment at the top too...something I forgot to add ❤️
@@HealthyVeganMama For your road trips... I found out this week you can dehydrate hummus to a powder, it's a lot more convenient to travel with this way as all you need to do is add water. 😉
Tiffany La Belle oh that’s amazing. I’m going to look into how to do that tonight. Thanks
I use the McDougall soups on vacation! They are a life saver. Also shelf stable rice and oat milk. Wendy's for plain baked potatoes and side salad. Chipotle for rice and beans (not perfect).
Alphabetize your spices -lifesaver! 😂
Yes I need to! Thanks for mentioning that. We are moving soon and I will for sure do in the new house 🙌🏻 thanks again
You are amazing ,don’t ever stop these videos please.🥰
Finally! A pantry not just for aesthetics!!!
You should see my pantry now I’m the new house…not as ideal, but I’m making it work. I’ll do a new video soon.
Your panty/fridge/freezer are my goals!
🙌🏻 I am obsessed lol
Great video! I recently found your channel and very much enjoy your content. Love you even more now that I know you're a fellow Texan! ❤️
So happy you are enjoying
I didn't know you are in Austin. 👋 Me too
Hi Neighbor!
What an organized pantry with healthy ingredients . Greatful for example. #savesoil
Such a lovely young lady. I really love your videos as they are very informative. Keep up the good work!
Thank you so much
The tip to put berries etc in a jar is very good! Thank you!
You are so welcome!
Excellent video! I think being organized and neat and clean helps you stick to a good diet.
Thank You so much
Just stumbled on to your channel. Love the pantry. I also saw the Topo Chico water . My fave is the lime flavored. Makes me feel like I am drinking soda 😂
Woohoo. Me too!
Love all the tips! Thx!
Your pantry is glorious. We live in our camper full time a few hours north of you and I have commandeered most available cupboards for the my pantry. Ha! I also have The Spice Basket.... which is ridiculously large for tiny living but spices make the meal! ❤
Caraway seeds are amazing for anything with cabbage. It brings it to a new level. We use it for cabbage and perogie night.
Sounds great!
I've been eating WFPB but I'm always looking for new tips and tricks! Glad to have found you! I have a HUGE pantry but yours looks so organized 😩😅. Where did you get the organizers for spices (I also have a ton) and organizers for the cans etc.? Would you mind posting a link? Thank you!
Hi there. I have it all listed on my website under my favorite things hungryveganmama.com 😀
@@HealthyVeganMama I'll check it out! Thank you
Cinnamon Apple pie apple butter by barton creek crossing can be bought online!!!! I just looked !
OMG its ridiculous! I'll add the link - thanks for letting me know.
Your pantry is glorious!
Thank you. It’s come quite a long way 🤦🏻♀️😂
I LOVE your videos, and find them very useful. This one was great, and now I'm going to bust out the mason jars for my fridge! Although a bigger fridge would be great!? Giveaway LOL!!!! No, but really we have been vegan a long long time, but I've been on the starch solution trying to lose more for a month now and I truly love it!
Woohoo!
Instant mapotatoes are great to sprinkle in soups and sauces to thicken.
This was so helpful! I started this ay if eating and fell off for the reasons you mentioned and your inspiration for this video! Thank you!
Yess! Teach the people! ✌🌱🌎👑🍌🍓💚
Great video! New subscriber here. I did notice in your pantry you had something called “365 organic four cheese pasta sauce“. I thought I better mention it because in one of your other videos I noticed you said that your family is vegan also.
Yes. At the time they weren’t fully vegan, but that jar was old. I ended up donating it.
I am also vegan and I stuck on food just like u,I never wait until my food is finished to buy more food,I make sure that I buy more again to always have enough Food,Because you never know what can happen like right now I am in quarantine Working from home thank God for Amazon fresh and Whole Foods and Instacart Where I can order food 🙏😊
I agree!!! When all of this first happened all we did was order online 🙌🏻 sounds like you have amazing great habits! So awesome to hear. Thank me for sharing and for being here
Your channel is so inspiring! Thank you!
Wow, thank you!
My difficulty to sticking with a plant-based diet is I'm the only one in my family who wants to do it. It's hard to cook for them and then cook for me
That was one of my problems. If you keep your meals and their meals simple and basic, it can be easy. My latest video I show myself making two meals and how easy it is for me.
@@HealthyVeganMama Thank you! I look forward to checking out the new video! Every day I'm more eager to eat plant-based. I think now, with our being more isolated, may be the perfect time 😁👍🏻
Thank you for these vids!! I’m not vegan and really wanting to try it out but with family of 5 (3kiddos) its seems like I could never do it until I started watching your vids!!! I think I can do it 😊🙏🏼!!!
You can do it!
This is SO helpful! Thank-you!
So happy to help!
What do you put in your red beans and rice? Almost ALL have oils and I would love to know yours
Here you go www.hungryveganmama.com/blog/redbeansandrice
🙏 thanks
My pleasure
Go for your dreams - stick to it!
🙌🏻🙌🏻🙌🏻
Your pantry is awesome-and huge!
It’s three years later, 2024, a quick question, was the pasta sauce for the family? It said 4 cheese, we are a 90% vegan and maybe 10% vegetarian. Working our way to 100% vegan. Husband has been diagnosed with alpha gal is a tickborne allergy to red meat and dairy. He can still have eggs and chicken but he doesn’t like chicken so we’re really plant-based. Thank you for all the great ideas.
Hey there - yeah my husband and kids are not vegan. at home they eat mostly plant based though. however, from time to time my husband will grab something like a three cheese sauce, etc. But yeah, i am the only one who is 100% vegan plant based all the time and we are okay with that :)
Wow love your pantry
Thank you
Lovely pantry! I was always thought root veggies like potatoes, sweet potatoes, and tomatoes are supposed to be left out of the fridge. Does storing them in the fridge make them taste better/last longer? I just keep potatoes in my pantry. Tomatoes I keep on my counter.
I’ve never been a big “rule follower” so You’re probably right. I’ve never had an issue with them in the fridge. I don’t like fruits and veggies sitting on my counter so they are in my fridge and they last long
Potatoes sprout in the cold dark (think underground!).
“When” you were 20?! You look 20!!
Ahhhh you’re so sweet. I’ll be 40 in two months. 20 years to get here, but I’m here 🙌🏻
And thank you for the compliment! ❤️
Thanks for sharing. FYI - tomatoes should not be refrigerated. They loose flavor when they are kept cold.
Nice love it 😍 thanks you 🙏❤️🌱☀️💃🏻🚴🏻♀️🏃🏽♀️💪
Great video. Can you pls link the storage items from the pantry. Loved them
Yes they are in the description. I added today after someone else mentioned it. 🙌🏻
You must shop at Costco, I have most of the same stuff! But my pantry is a lot smaller:)
What brand refrigerator do you have? I really like it. Thanks.
Maytag. It’s about 11 years old though.
What's with the four cheese pasta sauce?
For my non vegan family; although they are almost fully vegan. Slowly but surely.
I was wondering about that too!
Good job and helpful! Thank you!
Wow great idea. Especially fruit in jars
So happy you enjoyed! Thank you for watching.
H.V.M., hello where do you get the 365 product from and why you use it thanks love the channel
Hi there. 365 is just the brand name of Whole Foods Market food. I shop there and usually always buy 365 when I can because it is the cheapest option.
I didnt know brown rice takes longer to cook than white rice thanks for the info
Great video. Where are you getting your nutritionist license from? I’ve also always wanted to get my license as well, but 3 kids, 20 years of military life sort of took precedence. How exciting for you!
Hi there, thank you. I’m going through AFPA
The nuts, should they get refrigerated so they don't go rancid?
I just found your channel. I would love it if you made a video on weight loss recipes without wheat. I’m struggling without cous cous! I’ve started eating quinoa but I’m not great at cooking it yet.
Okay I’ll work on that for you.
Hungry Vegan Mama thank you! I just found out I’m wheat intolerant so I had to cut it out but it’s really hard. It seems to be in everything, even my vegan shampoo!
What are the top things to buy when starting?
i
How do you make the big bowel berry blend cereal? Can I buy it somewhere?
What foods do your children eat? Are they also vegan? I would like to see you make vegan meals for kids!!!
Hi Chief vegan Mama, can you please share a typed list of Vegan Groceries for an idea. Anything vegan on top of your head! Thank You! List for one week or 3 days is fair if you can provide!
That’s great !!!
I noticed you said you had to order more beans. Where do you order from?
Thank you for sharing this video. What is the brand of the containers in your pantry for cereal, pasta, etc.?
It's my pleasure. They are from Target. I'll add a link to the description. Check back soon and you'll see it :)
@@HealthyVeganMama Will do. Thank you so much for the reply, and keep up the good work!
do you have money saving tips for buying at Whole Foods?
Hi yes, stick to whole plant foods as much as you can, beans, lentils, rice, pastas, fruits veggies. My grocery bill has gone down hundreds of dollars eating Whole Foods. The vegan processed foods like vegan burgers, nuggets, prepackaged foods will be pricey. Also stick to the 365 brand. And if you can afford a prime membership, get one so you can save money.
Your spaghetti sauce, is it dairy free? I used to get the mushroom organic truth brand from Kroger but now they have added olive oil and I’m looking for a new sauce. It said four cheese so is that vegan cheese?
No that was from when I was still transitioning my family. They eat my oil free pasta sauce now. Just buy it from Whole Foods
Thank you! Can you do your recipe for your sauce? That would be awesome 😎
What kind of Pasta sauce do you buy? Was the four cheese pasta for your kids? My son hasn't transitioned totally. I have a hard time finding the fat free version Whole Foods used to carry.
Yes it was for my husband and kids. Now a days they don’t have that and eat the regular marinara like me. I get mine from Whole Foods 365 brand
Basically everything 365
Uhm! H.E.B. sells that apple butter here in San Antonio! It’s my family’s fall holy grail!
Woohoo 🙌🏻