10 min. -5 CM IN 7 DAYS! Total Ab+Core Workout for Women / BURN BELLY FAT / No Equipment /FitNicki

Hi! Get ready to torch belly fat and strengthen your core with this intense 10-minute ab and core workout for women! 5 CM IN 7 DAYS! No repeats, no equipment, just you and the floor. Burn away the flab and sculpt your midsection from the comfort of your home. Let's crush those fitness goals together! 💪 #AbWorkout #CoreWorkout #Fitness #FitNicki🌱
Always keep in mind that achieving specific body goals requires a HEALTHY DIET! Genetics also play a significant role.
✅ Subscribe to my channel, I have a lot of quick routines for fat burn! 🔥
IT'S FREE 🌹 @FitNicki / @fitnicki
I love and appreciate each and every one of you.🤍
Instagram: @nicki.kumo
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Music by Epidemic Sound
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Disclaimer:
Before participating in any of my workout videos, it's crucial to prioritize your health and safety, and it's important to understand that spot reduction of fat is not guaranteed.
To mitigate any potential risks or injuries, please consult with your physician to ensure exercising is safe for you. By engaging in these fitness routines without supervision, such as with this video, you acknowledge and accept the associated risks. It's advisable to seek guidance from a qualified fitness expert to ensure proper exercise technique. Fit Nicki assumes no responsibility or liability for any injuries or harm resulting from using this video.