what i eat in a week | realistic easy healthy meals
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- Опубликовано: 11 дек 2020
- what i eat in a week | realistic healthy meals , my relationship with food + vlog
Hi Guys,
Happy weekend! I can't believe its Saturday already. I feel the time is flying by this year. This is our very last video of wellness month and honestly one of my favorite! I am so proud of each one of you for joining us. We have done more than 13 workouts all together. You guys inspire me to keep focusing on my own personal wellness, which inspires a lot of the videos I share!
Especially with the pandemic I feel we have become so much closer and more connected on the internet. It's a beautiful thing that we are all able to workout together and motivate each other!
This weekend I am going to take it easy. My plans are to go for a walk on the beach, do my laundry and film a holiday gift guide for you guys. Do you have any fun or relaxing plans for the weekend?
I am gonna be honest, I am looking forward to the holidays! It felt a bit weird to get in the mood because its still pretty warm in L.A. , I see palm trees everywhere and I am not with my family. Max and I got a Christmas tree today to make our space a little more cozy and to get into the holiday spirits. In Dutch we will call this " gezellig". Its a cozy, nice, warm ambience. I wish they had word in English for this haha!
In today’s video I wanted to share some of my favorite healthy meals I like to eat during the week. I didn't get the chance to film everything but I wanted to show you guys most of it! If you have any questions for me about the recipes or something completely different, let me know in the comments down below. I will try to do my best to respond to all of them.
Also, I have a very EXCITING announcement to make tomorrow. So follow me on Instagram to stay tuned in my stories. Can you guess what I am about to tell you? ( tip: max and I have been working on this for a long time..)
Big warm hugs,
Sanne
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
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Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet 
Хобби
Wow she’s such a humble model and an extremely positive influencer, this is success at its finest
Makes sense how much she eats now
I love how you promote a balanced lifestyle and not starving or dangerous diets like so many on this app💕
it's so important to have a healthy and balanced lifestyle - everything in moderation!
I agree! ☺️🥑. Always so versatile and delicious
@@SanneVloet Everything in moderation including moderation
who promotes that? drop the names
My observation is that she doesnt restrict what she eats but my god she knows a reasonable portion! I love how much cooking she does! So inspiring.
Shes living my Pinterest feed
can't believe it's almost Christmas like wtheck 2020 was the fastest yet slowest year of my life
omg I feel you!! 🙈
Omg yes so true 😂
I loved this. Just watching the video, I could feel how nourished and well I would feel eating all of this - and very satisfied! I feel physically terrible right now and this was very inspiring. Slimming down and being healthy go hand and hand. I think this was a testament to health rather than weight loss, which is fantastic.
I'm watching this while eating Nutella straight from the jar
as you should
I'm eating a Reese's PB tree from my stocking. Lmao.
U cant imagine how much im craving nutella, i guesd i will just buy a small one just to satisfy my cravings
@@lenalee5516 you should do it. Treat yourself!
Lol love your honesty.
I've been following your channel for so many months by now and I'm still taking so much ideas from it, thank u Sanne! Love from Mexico ❤
awe thank you!
Good for her for making her own food and eating so fresh and so clean. Premade stuff is so easy when you’re tired and flustered
Your voice is so calming you should make a podcast😍👍
Maybe one day!
@@SanneVloet yees please! love you
I’d listen!
Thank you so much for doing a whole week. Loved seeing this and it really motivated me to be more consistent with hearty and healthier meals!
I love how inventive these meals are- I would never have thought of pairing banana with pumpkin. Sounds delicious!
I love how realistic these meals are and how they are not crazy restrictive :)
I love how your apartment is decorated, you have such good taste! 🤩 the food looks delicious too. Great video as always!
your relationship with food and how easy it is for you, is so amazing and helpful 🥺
i absolutely love how realistic this is❤️
Loved this. So many healthy food ideas for next week now. Thanks Sanne!
All your food looks amazing!!! Please make more what I ate in a day!!! Are the best ❤️
Love them to 🥰🥰🥰
I love how your diet is so balanced and wholesome !!💗 you always give me some food ideas! xx
Love this video! You are such a good role model for young women. Thank you as always for your honesty and positive outlook!
You are honestly so humble and sweet! You are honest and I love that! Such an angel ❤️
I feel so inspired after watching this! Absolutely adore how realistic but still really healthy it is. I’m impressed by how you really take the time to prepare almost each meal. I often don’t focus on just cooking and tend to do other things at the same time as well. Thanks for putting so much effort in the video 💘
Her voice is so soothing.. I can meditate with her voice❤️
Some people would say this is "unrealistic" because people have gotten so used to eating unhealthy...
thats true:/
You should start a little segment called “Sizzling with Sanne” or “Sautéing with Sanne” and cook all of your favorite recipes! And you could have guests that come on and you guys make one of their favorite recipes! Just an idea I thought would be fun!
Sanne
ALL YOUR FOOD ALWAYS LOOK SO SO GOOD!! And it's with ingredients that I already have and nothing that's crazy hard to find!
here we are again
@@manifesting555 hehe hello!!! i hope youre having a good weekend so far
@@SamElle you tooooo!!!
Jeeeeej!! I hope you got some inspiration:)
Yes it is fun everytime I get bored with my food I come to this place to get new recipees. Lots of love. Thank you for the inspiration🌹
im so glad I haven't slept yet and waited for u to upload omg much love from the philippines!! we miss you
i miss you guys!!
I just love so much your way to stay healthy but at the same time giving no stress about it to yourself! Plus you're the loveliest on earth 💕❤️
i love how sweet you speak about food!! it truly is so important to not restrict yourself and fuel you soul and body!
All of this literally look amazing. So easy and REALISTIC. Thank you so much!!
Hey Sanne! I hope you are going to post a video about your Italian experience soon! I would love to see the wonderful dishes you cooked😍😍
Little egg wraps for a snack? I would’ve never thought about that on my own 💛
Haha I can have a egg wrap any time of the day xzz
Thank you for showing that you snack before dinner. I get hangry and don't cook well without a pre dinner snack 😋
i love your food omg. it’s so simple but also healthy, and you don’t restrict dairy & carbs like a lot of diets do. this is so helpful to watch!! definitely going to make some of these recipes
OMG that first salad looks DELICIOUS! All of my favorite things in one!!
It's so good!
Love it as all your vlogs! I'm so into healthy, balanced lifestyle and such a great relationship with food as yours is! I think it's so important! Thank you so much for sharing Sanne! 🤍 Lots of love xx
All sanne good vibes and unbelievably calming voice 😍 couldn’t ask for anything better to end a busy week ✨
Love this Sanne!!!!
Wow the pancakes looked so delicious! I love the way pancakes without flower sit in my tummy. Its not too heavy.
Learned so much from you and yes.. You are really having healthiest meals in the World...!!
It's always good to get inspired by new healthy recipes, everything looks delicious!
Literally just stumbled upon this video and just want to say you have such a nice, humble, relaxing vibe!
I love this do more!!!! Last year you motivated me a lot to change my eating habits in a healthier way (but still tasty lol). But now I’m back to eating unhealthy food. But as of tomorrow it’s changing! 🙌🏼❤️ stay safe! Xx
Those Hu chocs are sooo good! I bought their entire menu after watching one of your choc video awhile back
They are so good! The cashew covered chocolates are to die for
my gosh my fav is the hazelnut one
IM SO EARLY LOVE FROM THE PHILIPPINES 💜
Wow if I just had the palate and the discipline for this I would be sooo healthy!
I love this video ❤ Its so realistic that motivates me. Sometimes if there are many "fancy" meals I get uninspired by the video. Love your channel Sanne ❤
Finally the video I've been waiting for ❤️
Aww I love this so much, and how positive and healthy your diet, and attitude to food is!
This entire week looks delicious! Love to see healthy, realistic meals. Also, where is that amazing green knit sweater/pant set from?! My favorite color!
Oh my god she eats just like a normal person😱😍
Haha I am a normal person!!
@@SanneVloet u take organic food
@@SanneVloet Yeah of course you are❤ I just think it's great that you are setting such a good example for young girls, thanks to you we can understand that having a nice body and a healthy relationship with food at the same time is possible. Thank youu
Hehe.. my reaction exactly 😂
No she doesn't. " Normal" aka average eats at mcdonald's. This video can pass as an ad to all trendy foods
I'm glad you incorporated Japanese ingredients into your meal😊💕I hope that you are healthy and happy😌🍃
Wait this is such a sweet video i love your little body positive talk, such an inspiration 🥺
15:57 rocked this look, hair and makeup. Have a nice day
I started dipping chocolate in my tea after seeing you do it and it is magical
Thankyou so much for putting this video together - I love the realistic meals and have watched your video a few times now to follow your recipes. Any other matcha recipes in the future would be awesome!
Love You Sanne 💕 you look much happier and motivated
Proud of you 🙌🏼
Thank you 🙏The food looks so delicious , simple & fresh ♥️
You are surprisingly an excellent cook!!!! The food looks really awesome. It's delicious and healthy at the same time. You enjoy good eating and have a healthy relationship with food. Congratulations.
Love you Sanne. Really enjoy your video no matter what topic is about. You are such a sunny girl and I really learn a lot from you.
I tried persimmon for the first time, 2 days ago and just fell in love with it 😍 I thought it would taste pumpkiny, but it was sweet with the texture like pomato. Didn't know what it was called, though 😂
It's sooo good!
The BUTTERNUT SQUASH SOUP looks really good! I’m gonna add it to my recipes. Way to go with all the home cooked meals
I love how all your food is so clean. No processed food. All whole. You even made the pancakes from scratch
This is literally one of my top 5 vlogs! I really look forward, when I see a new vid of yours. Go Macro bars are my favorite!!!
เราฝึกภาษาอังกฤษด้วยช่องนี้เลย ชอบสำเนียงการพูดมาก ทำอะไรก็จะเปิดคลิปดูตลอด บางทีก็ฟังเฉยๆ แต่จะเปิดดูทุกครั้ง
Looks so yummy! I want to get into cooking again so I love all the meal ideas, so helpful!
This is sooooo inspirational 🥰 thank you sooo much for this I loved your talk on body positivity it made me feel so much better
Everything looked so yummy! I now have so many food ideas for the upcoming week!
Ok, I love every single thing you have made! And I absolutely love your bowls and mugs! Thank you for sharing! :)
Amazing how you take something simple like pancakes and make it into a delicious relatively healthy meal!!
Sooo many good recipes in here!! I'm going to make the eggs wraps you showed at the end with Kite Hill chive cream cheese. Thanks for sharing!
you make me appreciate life!!! thank you Sanne
Love! Waterloo Strawberry Sparkling Water from Austin, TX is absolutely amazing!
best vid ever! not workout again but a long video about eating! 💗
I love poke!! so good!
The best!!!!
I too
I know it's pronounced poe kay but I always think P O K E lmao
I love water!
@@leahfenn9558 same lol
お皿と盛り付けるセンスすごく素敵。日本の調味料も出てくるから真似したくなった👏健康的でとても美味しそう
no questions, just love your sharing sooooo much!!!
I love the variety and creativity of all the meals, they look so yummy x
As a lover of salads, I love yours! I'm going to get some chickpeas next time I'm at the grocery store. I also make dressings too, just mix random things that are in my fridge lol
I love this! Thank you, Sanne!!!
I love your gourmet recipes! Thanks so much for sharing!
Hey Sanne! 🌟I think you can add tahini in your pumpkin spice smoothie bowl. Because combination of pumpkin and tahini is sooo good. I'm from Turkey and we boil the pumpkins in water with sugar (or healthy another options i think honey the best) . When it is cooked, we put tahini and walnuts on it. Aww you've to try it, it's my favorite ❤️ (I am bad at grammer, sorry :))
Omg this sounds delicious! Thankyou so much for the tip, I am gonna try this
Thanks for sharing a very healthy and balance diet! We need more people like you🥰
Hello sanne, Could you please shoot a complete home tour ! Would love to watch that. ❤️
Are ab kya dekhoge . Itna bas hai😅
Thank you! I love your video ❤
You are so sweet, Sanne! And your food always looks so amazing. Can't relate, actually. Lots of love from me!
you are so creative and thorough! honestly, great content. You're the best!
i love your voice , it brings me peace and all your foods are just amanzing!!!
Everything looks so good. I'm going to try these recipes for sure!!
Simple, versatile & divine !! 💕
Hey Sanne. Merry Christmas. Of course. Very elegant.🏡.Happy Holiday and Happy Birthday.🎁 👜💼🛍✨💫🥂🍾💎🥟
I would love to see if Sanna publishes a book of her AMAZING recipes!
So nourishing for the soul ♡ thank you for this
Love it! Thanks Sanne ❤️
She’s so beautiful inside and out 🥺
Yayy! New recipes 🤗💗
The seaweed you bought from Japan is called "furikake"! It's so good!
That Japanese seaweed you put on your rice is called furikake - it's a seasoning mix, usually made up of seaweed, fish flakes, dried veggies, etc 😊 Loved the video! 💕
Ohhhh yummm Thankyou for letting me know! It was so delicious
This is very good. It helps to receive health ideas! Thanks so much.