What I Eat in a Day // Easy Winter Recipes + cravings // Sanne Vloet
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- Опубликовано: 28 сен 2024
- What I Eat in a Day as a Model - Winter Time Recipes - For $90 off across your first five Green Chef boxes plus free shipping on your first box, go to greenchef.us/We... and enter code Wellness90
Hi Guys,
This is our second or third wellness month now, I think I was 23 when we did it the first time, but now that I'm a few years older it's funny to look back at old videos and see a young Sanne. Well it's the end of a really busy week and the start of our wellness month! I've been sharing recipe videos on instagram too so if you have any ideas that I should think about comment below or dm me!
Over the last few years I've become more and more aware of how important nutrition is in maintaining your physical and mental wellbeing. It has taken time for me to learn about which foods and ingredients I should incorporate into my diet. I like to listen to my body to figure out what things I should avoid, even if i absolutely love it, like spicy food for instance...
So today I hope you enjoy the video! I’m trying out a new camera and I am curious to see if you guys can spot the difference. I'm getting a replacement phone for my second line soon so I can text with you guys again!
Enjoy these recipes and send me your pictures on instagram if you try Green Chef or any of the other recipes in the video! If you have a question feel free to ask, I’ll try my best to get back to all of you.
Love you guys!
XX
Matcha in morning: @nekohama matcha
Chai Persimmon Oatmeal Breakfast
1. Add 1 tbsp coconut oil to a pan
2. Add persimmon + 1.5 tsp Chai spice mix + 1 tbsp maple syrup
3. Mix until soft and caramelized
4. Add 1 cup soaked oats + hazelnut milk ( or any other plant based milk)
5. Add Chai Tea bag ( or black tea)
6. When oatmeal starts cooking remove tea bag
7. Add 1 tbsp almond butter
8. Plate with homemade granola, coconut yoghurt and persimmon
Veggie Sandwich
1. Slice 2 piece of sourdough bread and spread 1 tbsp coconut oil and toast.
2. Layer with hummus, lettuce, cucumber, alfalfa, tomato, pickled onion, avocado
3. Egg omelet: fresh dill, mint, egg, coconut oil, salt & pepper
Dinner
Smoky Barramundi with zucchini by Greenchef
www.greenchef....
Use code Wellness90
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemics...
I used music from Music Bed - share.mscbd.fm/...
This might be such an insignificant thing, but thank you for including the clip of you dropping the first matcha glass. I sometimes feel like some lifes and ppl are just perfect and make no mistakes, but you are honest and make me feel okay with my clumsiness.
Such a thoughtful comment ✨
That's so truee
.
“When food is beautiful and colourful it’s really healthy”
Me with some skittles: 😏
Lamo
💀
I literally feel so hungry while watching this video in my bed and trying to go to sleep.
Hope you sleep well!
@@SanneVloet I hope so💕
Haha sameeee
Saaame
It’s so wonderful to see you feeling inspired and energized by creating content again. We love you!
This came just at the right time! I bought some persimmons yesterday and was wondering how to include them in my morning porridge - so definitely making this for breakfast tomorrow, thank you Sunny (yes, I know I spelled it wrong but you always make the dull British days feel sunnier when you upload!). Thank you for the great content and I cannot wait for you to share more recipes with us 😊
Its so good!! Cook them a couple a minutes in coconut oil with cinnamon or chai mix and maple syrup and its the best!
I love baking bread. It's so therapeutic to knead the dough and I love homemade bread so much better than store-bought.
That knife when it cuts is so satisfying !
I tried intermittent fasting after watching your previous vids and it totally works. So excited to try these recipes as well :)))
It didn’t work for me :/ and I’m only 115 pounds
@@keelymendies9586 oh
Girl you are literally GLOWING!!! The world truly loves your presence x
This is such a nice comment!
We are waiting you on our channel where we share quite easy Turkish recipes ❤🙏😍
I would be really curious to learn more about your stretching routine, I love to do yoga and stretch and always look for different ways how other people do it🥰
So if you would want to do a video in the future about it I would really appreciate it
It‘s nice to see that her meal portion is normal and not the mini portion were you think „ eeeeh... I need 2 of them“
I loved doing your pilates work outs this week! I'm recovering from a back injury and it's just what i needed to ease back into working out! The works outs are tough but allow me to stretch and strengthen my body!
We are waiting you on our channel where we share quite easy Turkish recipes ❤🙏😍
me too, actually 🤔
So happy you're back on RUclips! You were so missed Sanne!
Sanne, thank you for this lovely video. I have so many ideas now. Since you are sharing kitchen tips with us, here is one: Milking your cucumber releases the bitterness, making it taste fresher. Do this by thinly slicing off the ends and rubbing one piece against each side in a circular motion until foam forms. Hope this makes sense. :)
16:29 idk why i loled but i love your content, especially the ones from the Netherlands since I also lived there, and you're amazing!
you bring me so much energy through your positivity and seem so kind. Thank you so much , missed you 🤎
This is my first time watching your video. The way you're speaking is so relaxing and motivating. Subscribed!
She really likes cooking. I mean I'm coursing every time I have to go to the kitchen
You are giving new new ideas..like chai in oatmeal.... I've never even thought about it
Watching Sanne feels like Therapy 🧘🏻♂️💆♂️🥺❤️❤️
I've been eating Sanne's oatmeal recipes for years now and can't wait to try a new one😍😋
The first thing I thought when I saw the match powder was "wow that looks like ceremonial grade matcha" and then she got the traditional whisk out and I knew it was going to be tasty!
Made the porridge and it was super delicious! Will make again for my sunday breakfast
How could someone be this perfect?!
Pretzels are a healthy snack. If you must do candy, 🍬 try wafer based chocolate bars like Timeouts or Kit Kat's ❤
I am happy to see You back here
How badly I needed this motivation... thanks sanne!!(:
Yes finally one model is good eating. Your meals look like mediterrian eating . From Turkey and I eating look like you ...
Great that you're back sanne! 😍🤗
Hello Sanne, you are an angel in our lives
This is such a nice video again! I'm soooo happy you're back! I'm going to try the new recipes as soon as I can. Happy wellness month everyone :)
We are waiting you on our channel where we share quite easy Turkish recipes ❤🙏😍
Thanks Sanne. I have a persimmon tree in my yard and will enjoy trying out this recipe😁
I have lemongrass tea ☕️ do you like it too? I love lemony foods!
Mmm I’ll have to try it!
Omg, lemongrass tea is so good! Have you ever mixed it with green tea or ginger?
@@annaloylee2412 no but I have green tea 🍵 so I will now! ☺️
Yayyy! Finally there you are 💖 we missed you 😘
11:42 mmm that looks so delicious!😋
First thing, on my recommendation. I love your recipes, I’ll definitely be trying them!!
Like before watching the video 😭🦋
♥️
All the recipes look so good ! Can’t wait to try all of them. Xx
This fruit is the paradise palm and it is popular in Turkey. Also turkish people know this fruit another name which is ”TRABZON hurması(date)” :Dd
And i love oatmeal when i eating with this fruit
You're such a good chef!! your presentation is restaurant-worthy 😍
Thanks Sanna✌🏼🙏🏼Zo happy ,dat je zoveel geweldige tips in je video plaatst, for ouwer health ❤️This afternoon ,I go too a koffiematsca shop, in DenHaag.👍🏼💃🏿Thanks you for jour great resepies 🥰🥰
absolutely loved the music in this.. very well done!
Ahhh I get like a cosy feeling watching this video cuz my fiancé is from LA and haven’t seen him for 10 months now cuz of covid (Belgium-USA) it’s hard!! 😞
Heyy Sanne☺️🤍 Just wanted to say I love your YT channel and IG account so so much! It inspires me and cheers me up, it just makes my day😍 thank you for sharing your content! Sending lots of love from Poland xx
That porridge looks soo yummy 🤤
Te extrañaba sanne🙊💞💞💞💞🤭deliciosas recetas😍😍
You look sooo pretty. Glowing Queen! ❤️🥺😍
Thank you!! ♥️
great oatmeal recipe! I LOVE persimmon, but yet never tried to cook it, it is so delicious itself when fresh and ripe
Love the new closets you had installed! I've been eating chai chia pudding w/ coconut yogurt a lot this fall -- I just looked at Whole Foods and realized I can get persimmons in Chicago! I'll definitely have to try this next week!!
We are waiting you on our channel where we share quite easy Turkish recipes ❤🙏😍
So glad you’re back!! Where is your bed frame from? :)
Cb2!
4:50 I love them, we have it in my garden, it's a really beautiful big tree, I wish you could see it , sending you love from North Macedonia, LOVE YOU 💖💖💖
Ждем вас на нашем канале, где делимся довольно простыми турецкими рецептами ❤🙏
@@RicetteTurche Yummy food 💖
I just realised the company is from you and Armie Hammer(call me by your name), really cool. I wonder how you two met and why you started the company, will you do a video together with him? x
Your laugh is the best! 💕Please promise that you will never loose it okay?
I totally was going to ask what matcha you use before I even heard about your new product!! Sold already 😋😍
Love you sooo muchhh😣❤❤❤.
How're uhhhh😅
We missed ya⭐
i love this, definitely going to have to try some of these 😌
Let me know how you like it!
@@SanneVloet i will!! where did you get that banana book holder from?? it’s so cute
wow i don’t even really care for oatmeal but that chai one you made looks sooooo good
Wooow the recipes look like actual art *-*
Thank you!
i missed you so much.
Chai is the hindi word for tea... so good to hear it from your mouth sanne!!!😍
Glad to know you’re in Italia now!
She's not, there's Venice in California :D
i wish you had a restaurant in LA
i think persimmon is a combination between an a pear and an apricot
You always save me when i am on a diet!
Great video thank you for all your tips, Looks so healthy! LOVE your white linen pants, could you share where you bought them? Thanks for all you do so inspirational,,,,
love you guys
Ahh I never use dill in omelettes but I definitely should start doing it! Dill reminds me of Scandinavian food 💖
Sanne! Love you!
now the REAL question is: what's your go-to chocolate? :P I always love trying new chocolates!
Im from Czech Republic and I'm having same problem with finding a good bread!😅 Unfortunately not in LA :(
I love her so much
I wouldn't recommend doing your bed straight after you get up. You need to let the sheets breathe some fresh air.
Anyway, great video, as always.
i loooooove "kaki" too! it's so delicious
Persimmon are like creamy peaches to me!
Love you too Sanaa..muuuaahh
Where’s your pretty oatmeal bowl from ?☺️🥰
I always compare the texture of persimmons to a tomato
I Germany, we call this fruit kaki ;) I love it!!!
hello can you do a model workout that is applicable on 13 years old? because i want to be a model too and i don't know what workout should i do (:(
You are great cook 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
Thank you! 💕
Sanne, please tell me where your ceramic bowl w/ the spout is from (where you mix and pour the matcha). I love it!
Say what you say but she is the main character...
I LOOOOVE matcha!!
ME TOOOO
Oh, I need this bottle!!!! Could you help me, where can I buy it??!!
Am I the only one who thinkis she looks like Camille Rowe? You're stunning!
Please, could you tell me where did you get the double wall glass where you are drinking matcha? I really would like to buy the same one for size and shape. It´s a long time I´m looking for one like that one.
Missed this beautiful face so much ❤️❤️❤️
Could you link where your rings are from?? They are beautiful!
Sanne, u r so amazing. So nice u exist in d same world i do.
anise stars in oatmeal? (i hope that they were just for decorations)
what is the yellow vegetable at minute 15:09 ?
Some sort of squash
@@MH-yu7gw thanks! I have never seen it:)
Where is your outfit from I love it 🥺🥺
Take care
Who makes your pants?! i love them!!!
What have you been doing for your rosacea?
You cooked up a very good meal
Could you please share the brand of your water bottle? It is so cute!!! I am currently seeking one like yours!!!Thank you!
It is Viscan water bottle! I found the brand in your video hhhhh
Brasil amando 🇧🇷🇧🇷 💝💝💝
Hey Sanne, where did you get your plates from?
West elm :)
The Nekohama instagram is so pretty! What does the name mean or how did you decide on it?
One part means “cat” or “kitten”.
@@zmartieq Oh thank you! that explains the logo haha
@@lastnamebase 🙃