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What I Eat in a Day as a Model - healthy recipes

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  • Опубликовано: 7 авг 2024

Комментарии • 364

  • @sujalmj4430
    @sujalmj4430 3 года назад +793

    don't we all just love watching her

  • @AnnasStyleDictionary
    @AnnasStyleDictionary 3 года назад +105

    To anyone reading this, I hope you’re feeling well and having a lovely day! Stay safe and remember to keep smiling in these weird times, sending lots of love ❤️ ❤️

    • @greygeese
      @greygeese 3 года назад

      A lovely day to you too!

  • @jb7844
    @jb7844 3 года назад +158

    I appreciate how real you are! Your ingredients come from Trader Joe's, you sip a glass of wine while making dinner, you laugh about little mishaps... It's very uplifting!

    • @ers8828
      @ers8828 2 года назад

      Hello everyone, I hope you all are doing great!
      I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
      I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
      I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

  • @livianadegen9662
    @livianadegen9662 3 года назад +316

    Just a little tip for risotto from an Italian: you're supposed to cook it in a pot... just sauté the onions with the rice (and the veggies) first (put in the pot), than add vine, than add broth until everything is covered an let it simmer. If needed add more broth as it keeps simmering. Actually it shouldn't take longer than 20-30min ;)
    Lots of love xo

    • @SanneVloet
      @SanneVloet  3 года назад +92

      Thankyou so much!!! I love hearing these tips, this is super helpful. Gonna try to make it again next week!

    • @ers8828
      @ers8828 2 года назад

      Hello everyone, I hope you all are doing great!
      I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
      I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
      I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

  • @Laura-ik9it
    @Laura-ik9it 3 года назад +68

    Dear Sanne,
    here is again your biggest Italian fan, Laura! I want to share with you an awesome Italian chicken's recipe! Cut the chicken in medium pieces and roll them into flour. Warm up a pan, medium/high heat and melt a little bit of butter or vegan margarine with some olive oil and as they are melted, add the chicken. Add salt and pepper and turn the chicken after the side touching the pan got cooked. After u turned the chicken, press half of a lemon over the chicken. Cook the chicken until cooked (should take max two minutes from when u add the lemon) and serve it with the sauce from the pan (butter olive oil and lemon). Adjust salt and pepper and serve a simple salad next to it! This recipe is called : scaloppine al limone. I share it with you, cause I get so inspired by you and I want to give it back! Thanks for all videos :)
    Love you so matcha, Laura

    • @dariahonokhova6974
      @dariahonokhova6974 3 года назад +3

      it’s kinda worldwide recipe😅have not tried it with lemon though but different alternations exist everywhere:)

    • @ers8828
      @ers8828 2 года назад

      Hello everyone, I hope you all are doing great!
      I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
      I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
      I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

  • @Amy-ui1ie
    @Amy-ui1ie 3 года назад +30

    I'd love to see how you plan out your grocery shopping! How do you know what to cook in advance and what to buy? You do it so effortlessly. xx

  • @dona5210
    @dona5210 3 года назад +145

    The matcha queen strikes again 😍 this makes me want to jump out of bed and be productive

  • @jazzyjasper7785
    @jazzyjasper7785 2 года назад +1

    loved the little tea&chocolate combo at the end💕

  • @ninniroen1980
    @ninniroen1980 3 года назад +25

    You inspire me so much. You have been my role model for so long♥️

  • @dietitianandreaurizar
    @dietitianandreaurizar 3 года назад +125

    Loved the meals!! They look balanced, nutritious, and yummy👏.You get my approval as a dietitian!! 👩🏻‍⚕️Kudos!!🤚🏼🥰

    • @erikacrisp9317
      @erikacrisp9317 3 года назад +3

      hiiiii I'm a future Dietitian I'm a nutrition and Dietetics major

    • @SanneVloet
      @SanneVloet  3 года назад +17

      Love that!!!! X

    • @ers8828
      @ers8828 2 года назад

      Hello everyone, I hope you all are doing great!
      I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
      I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
      I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

  • @carlahabib1768
    @carlahabib1768 3 года назад

    I just LOVED your new what a eat in a day video. Please keep posting them because you are amazing at it and I CANNOT wait for you cookbook someday!

  • @sarahjanelibre2410
    @sarahjanelibre2410 3 года назад +1

    I just love watching you especially in the morning. Please make a video of your quick morning pilates. Love youuuu ❤❤❤❤

  • @najwakarina8126
    @najwakarina8126 3 года назад +9

    hello from Indonesia!! so lucky i found your channel a while ago. did not regret it

  • @Elisa-so9fm
    @Elisa-so9fm 3 года назад +10

    The rash might be eczema! I get this on my eyelids sometimes when I wear makeup - I have sensitive skin. I recommend getting Elidel/pimecrolimus from the dermatologist and using Cerave or another gentle moisturizer.
    Love your healthy recipes Sanne!

  • @danielacollazo7226
    @danielacollazo7226 3 года назад

    Sanne love your videos! I get so motivated gen I watch them! You are my inspiration!!!🥰

  • @aliennh
    @aliennh 3 года назад +1

    That was adorably hilarious when you called the parsley peas and popped in that edit 😂 thank you for all the tips and tricks! I love the mood that your videos put me in. Whenever I wake up to a notification from you, watching it becomes part of my morning routine. 😊💖

  • @johnjohnfox
    @johnjohnfox 3 года назад

    i love how you cook! you remain so calm and bust out restaurant quality always SO DELICIOUS looking plates of food that i copy and take elaborate notes on to ensure i do it just like you.. now if only i could remain as calm as you WHILE i cook.

  • @pascalelemelin9897
    @pascalelemelin9897 3 года назад +3

    It is so calming to watch your videos! And i looove seeing you prepare your matcha! Dont know why but i love that. I guess its calming too!

  • @kelleymcdaniel2129
    @kelleymcdaniel2129 3 года назад +12

    I always love your, "what I eat in a day" videos. You inspire me to eat healthy. I enjoy your cooking videos more than any of the others. Your recipes are simple and easy, yet delicious 💖.

  • @sana.m.haddad
    @sana.m.haddad 2 года назад +2

    This is the first video I watch of you and I love it! I wish those ingredients were available where I live, but I look forward to making something similar. Thank you ❤

  • @donna777_
    @donna777_ 3 года назад +1

    Your videos always make me so happy! Your channel is amazing💓😌

  • @ChiaraBoniolo
    @ChiaraBoniolo 3 года назад +2

    Jouw receptjes zien altijd zo ontzettend lekker uit 😍😍 🔝

  • @alexotwod
    @alexotwod 3 года назад +5

    your risotto actually looks so good 💛 a tip is to cook it in a pot and keep stirring (also cause it might stick to the pot) and you also got the perfect rice for it, arborio! if you come back to italy you need to try rice from the brand “riserva San massimo” imo it’s the best rice ever 💛

  • @wellness_sy23
    @wellness_sy23 3 года назад

    I love all of your videos but what you eat in a day is the one which I always look forward to!🤩
    Thank you for sharing hair supplement! And love your mango chia pudding! Your today's recipes will be my tmr's recipies!❤

  • @clairesauzel
    @clairesauzel 3 года назад

    Those are my favorite videos from you Sanne!!!

  • @mariah4680
    @mariah4680 3 года назад +8

    I would love to see some recipes from your home country. I do not know much about Dutch cuisine and would love to learn!

  • @xinyili8232
    @xinyili8232 3 года назад +2

    Love the mango 🥭 breakfast. So delicious 😋. Looking forward to your new recipes!

  • @Amy-ui1ie
    @Amy-ui1ie 3 года назад +23

    Jason with the vacuum lmaooo. Isn't there usually a button on the smoke alarm that you could press to stop the beeping? Luv that tho I laughed so hard. xx

  • @ashlynk1195
    @ashlynk1195 3 года назад +31

    That breakfast looks delicious!! I will try the chia pudding thing tomorrow

    • @SanneVloet
      @SanneVloet  3 года назад +5

      Yumm let me know how it turns out!

    • @ashlynk1195
      @ashlynk1195 3 года назад +1

      @@SanneVloet I will!

    • @ashlynk1195
      @ashlynk1195 3 года назад +4

      @@SanneVloet Turned out I used too much milk it wasn’t really Pudding like, but I added more chia seeds and i had this breakfast today and it was bomb! Thank you for sharing your recipes

    • @ers8828
      @ers8828 2 года назад

      Hello everyone, I hope you all are doing great!
      I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.
      I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing......
      I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

  • @annyvitoria2662
    @annyvitoria2662 3 года назад +6

    1:14 rocked this Look,hair and makeup

  • @elliebunnelly
    @elliebunnelly 3 года назад +16

    i love how she called the parsley "peas" on accident, so adorable 😂❤️

  • @arundhathijs5454
    @arundhathijs5454 3 года назад +46

    Your channel is my recipe book. love it as always Sanne😘❤️❤️❤️

    • @SanneVloet
      @SanneVloet  3 года назад +33

      What about a real cookbook next year??

    • @arundhathijs5454
      @arundhathijs5454 3 года назад

      @@SanneVloet would def love itttttttt❤️

    • @kelleymcdaniel2129
      @kelleymcdaniel2129 3 года назад

      @@SanneVloet That would be so awesome 😎. If you do make a cookbook I really enjoy when they include lots of pictures. It just makes it so much easier to envision what it's supposed to look like. And if it looks tasty. I would love it if you made a cookbook 💖💕😍.

    • @genevieveskehan9925
      @genevieveskehan9925 3 года назад

      @@SanneVloet Okay, I just posted a comment about asking about that. I've gotten my answer. I CANNOT WAIT!! XXXX

  • @celinesofficial
    @celinesofficial Год назад

    love your vlogs !! They give me so much inspiration for my own

  • @anahiimeza
    @anahiimeza 3 года назад +26

    Imagine being this beautiful and an amazing chef...Sanne is a blessing to this planet

    • @camillej4223
      @camillej4223 3 года назад +2

      No she's not, she's a rich white privileged woman who works as a highly paid model. People working hard every day, not even that well paid, to save other people's lives, like nurses who selflessly put their life at risk to fight against Corona, Doctors, firefighters, activists who fight for important causes ARE a blessing for this planet. Get a grip.

  • @darrenwanamaker3326
    @darrenwanamaker3326 3 года назад +2

    I love watching her cook all kinds of healthy recipes

  • @anastasiiaf5241
    @anastasiiaf5241 3 года назад

    I started to review the old What I eat in a day, and then a new one appeared! How cool

  • @mimlowe7589
    @mimlowe7589 3 года назад +6

    Loved the video! Girl you gotta look up the mango cup method. Use a glass cup to dig into the mango cheek and it's so easy!

    • @SanneVloet
      @SanneVloet  3 года назад +1

      Thanks, I'll have to try!

  • @ashxdesign
    @ashxdesign 2 года назад

    "Whatever you do in your wellness journey, its not going to be like a super quick fix..." Sanne, this is so true!

  • @meganolivia403
    @meganolivia403 3 года назад

    I love your cookware & bowls/plates/etc! Would be nice to get a lil kitchen tour🙈❤️

  • @ney4055
    @ney4055 3 года назад

    You are my motivation, sanne❤️

  • @imbonniefox
    @imbonniefox Год назад +1

    i think of you every time I drink my first two full glasses of water first thing in the morning. (oddly the most simple change that can make a HUGE change on your whole day and mindset.) I am SO grateful to all of your Nutritional Advice and Recipes you share. My fiance and I have been staying healthy and lean since we first got hooked to your channel. ✨💖💋💕

  • @judyderieux8484
    @judyderieux8484 10 месяцев назад

    Your cooking is an adventure for us. I love it.....✨

  • @annyvitoria2662
    @annyvitoria2662 3 года назад +2

    You are awesome. Happy Friday

  • @sheentheexplorer3859
    @sheentheexplorer3859 3 года назад +11

    I’m early yaaay! Also, this makes me want to start journaling in the morning again

    • @SanneVloet
      @SanneVloet  3 года назад +3

      I am gonna be honest it changed my daily life so much! I was a little skeptical about journalling but I recently started and love it.

    • @rebeccab3503
      @rebeccab3503 3 года назад

      @@SanneVloet Kan je me vertellen welk boek je gebruikt? Ben al eventjes opzoek naar een goede! Dankjewel alvast!

  • @marieleopold2970
    @marieleopold2970 3 года назад

    obsessed with your recipes!!!

  • @misssammieblue3306
    @misssammieblue3306 Год назад

    Love seeing you cooking sanne love you

  • @dona5210
    @dona5210 3 года назад +14

    ALSO love that tiny lil white squishy thing you edit in floating around!

  • @seyresos6662
    @seyresos6662 3 года назад

    Yaaas! New vlog! 🤍🤍🤍

  • @Pineapple_4852
    @Pineapple_4852 3 года назад +32

    Can have more Pilates workouts on the canal, please 🙏

  • @riripapillon7733
    @riripapillon7733 3 года назад

    Love your videos just like always💕✨

  • @Cheirish95
    @Cheirish95 3 года назад +3

    I’m italian, for a better result you should add a tiny piece of fresh butter (or a vegan option) at the end and give it a stir so that it is well tied and creamy. You won’t regret it😉! In italy is called “mantecatura”.

    • @kimberlynsullivan991
      @kimberlynsullivan991 3 года назад

      Yes. For that velvety shine. The fat coats your tongue and makes the starch from the rice green smoother.

  • @sarakjeldsen769
    @sarakjeldsen769 3 года назад +1

    I've started making a morning matcha just like you, Sanne!

  • @SA-cw6no
    @SA-cw6no 3 года назад +4

    A tip for risotto: keep stirring it! I usually stir continuously with one hand while adding liquid with the other. This gives it a creamy texture and helps evenly distribute the liquid so everything cooks!

    • @SanneVloet
      @SanneVloet  3 года назад +1

      Good to know! i will try that next time thank you❤️

    • @SA-cw6no
      @SA-cw6no 3 года назад

      @@SanneVloet ❤️❤️❤️

  • @GeenaSingh
    @GeenaSingh 3 года назад

    Sanne, I have the same dryness/redness around my eyes and unfortunately also started getting cradle cap earlier this year. It might be something in the air because I live in L.A. and this has never happened to me before! I hope you were prescribed a good topical, because it definitely helps! Please do keep us updated if you find what causes the redness/eczema type around the eyes! Thanks so much!!! Lots of love from L.A.!!

  • @cookingwithzubaidaijaz48
    @cookingwithzubaidaijaz48 3 года назад

    Really love your nail colour and accessories ❤️❤️❤️❤️

  • @sumedhakudsia502
    @sumedhakudsia502 3 года назад +81

    Fun fact: “Chai” means “tea” in Hindi, so the correct way to call it is just “chai” and not “chai tea” :)

    • @bellobello4633
      @bellobello4633 3 года назад +3

      Also in chinese

    • @gesicasirbu
      @gesicasirbu 3 года назад +1

      Also in Romanian:)

    • @user-el7ed9xj8d
      @user-el7ed9xj8d 3 года назад +6

      Russian also use Chai - Чай

    • @alicia-hd2cs
      @alicia-hd2cs 2 года назад +2

      @@user-el7ed9xj8d hot tea 😂

    • @kingc1468
      @kingc1468 2 года назад +2

      Greek as well. We call it τσάι (chai).

  • @rtrev8197
    @rtrev8197 3 года назад +2

    Also, if nobody mentioned it add your parmesan and olive oil in after you take it off the stove. Nice video 👍

  • @ShenitaMoore
    @ShenitaMoore 3 года назад +2

    I love Sanne’s meals! I bet her tummy doesn’t know what fast food is! 😅❤️

  • @Pineapple_4852
    @Pineapple_4852 3 года назад +1

    Omg!! I love you so much 💗

  • @isabelarudigerribas6235
    @isabelarudigerribas6235 3 года назад +2

    a tip for making risotto: never stop stirring, this releases the starch from the rice and makes it creamy!

  • @Wp1908ijgxseg
    @Wp1908ijgxseg 3 года назад

    First video I've seen, im in love with you 🥰

  • @anikahalim4861
    @anikahalim4861 2 года назад

    You’re so real. Love it

  • @JustJaclyn
    @JustJaclyn 3 года назад

    Sanne trying to open up the chickpea can is such a mood

  • @CherylCoyle
    @CherylCoyle 2 года назад

    Thanks so much for sharing! I got some great inspiration!

  • @lisa-mariastreeb6089
    @lisa-mariastreeb6089 3 года назад

    my fav type of video!!

  • @laurys5065
    @laurys5065 3 года назад +8

    Hi! for your rashes, i have had the same for years, it's eczema!! probably is the same for you as it looks very similar. In replacement of an 'addictive' eczema cream, simply try putting a moisturizer formulated for sensitive/broken skin on the area and vaseline over top at night :)

  • @RilaShinKi
    @RilaShinKi 3 года назад

    This upload made my friday! ❤️

  • @withlovechloe
    @withlovechloe 3 года назад

    Your videos are so inspiring ✨✨

  • @user-kt1dg9ny2u
    @user-kt1dg9ny2u 3 года назад +4

    love you from Japan❤️i want to know more chia seed recipe😍😍

  • @jojoidk3399
    @jojoidk3399 Год назад

    I make a super similar salad! It’s been my go to for years it’s the best

  • @marialuisadanzi3835
    @marialuisadanzi3835 3 года назад +5

    Hi Sanne! There are many delicious recipes to make risotto, some of my favorites are risotto with pumpkin, a treat! risotto with asparagus, risotto with 4 cheeses, risotto with zucchini and prawns, risotto alla parmigiana etc. Big hug from Italy 🥰

    • @letiziabruno5656
      @letiziabruno5656 3 года назад +1

      Exactly! 💪🏼🇮🇹

    • @MrAbcdefg1111
      @MrAbcdefg1111 3 года назад

      I’m so confused by this! Is this how Italians make it? I have made risotto from so many recipes over the years and every last one of them had me cooking the rice slowly in stock (small amounts, only adding the next after the previous is absorbed). Isn’t this whole point if the dish? If you boil the rice in water like pasta and then mix in the other flavours won’t it be bland?

    • @MrAbcdefg1111
      @MrAbcdefg1111 3 года назад +1

      Ok thanks I’ll try that :) although I’m still mystified as to why every risotto recipe I’ve ever read does it the other way. Maybe I’ve slipped into a parallel universe! 🤣

  • @lalnunmawiifanai9727
    @lalnunmawiifanai9727 3 года назад +1

    I can watch sanne's what I eat....like FOREVER

  • @minomino3650
    @minomino3650 3 года назад

    Hey Sanne, great video ! Would you tell us more about your gratitude journal ? Thank you :-)

  • @lxttedb
    @lxttedb 3 года назад +2

    Thin, fine hair. Those Dutch genes, it's a struggle! Might try out Nutrafol as well, thanks for the tip!

  • @camilatrindade5058
    @camilatrindade5058 3 года назад

    Sanne, your hair is strong and beautiful now!!!

  • @zainneeeeeee
    @zainneeeeeee 3 года назад +7

    and i feel motivated to be healthy again ✊

  • @mariamaali6305
    @mariamaali6305 3 года назад

    Thanks Sanne❤️

  • @simplydifferent.
    @simplydifferent. 3 года назад +1

    Zucchini and parsley is the best risotto ever! You need to try it!

  • @chicstyleandawinningsmile3085
    @chicstyleandawinningsmile3085 3 года назад

    Wonderful video, informative content. Thank you for sharing! Have a relaxed week!🎧🎵😎

  • @janakristo2902
    @janakristo2902 3 года назад

    That grey plate is gorg😻😻

  • @fieldsofyasmine6255
    @fieldsofyasmine6255 3 года назад

    I would love to see some recipes inpsired from your cooking trip in Italy ! zag er zo goed uit

  • @karolina5792
    @karolina5792 3 года назад

    love your soothing style of behaving

  • @kristinguinn2311
    @kristinguinn2311 3 года назад

    Love this!

  • @shannonling2100
    @shannonling2100 3 года назад

    I had the same thing happen to my eyelids! It was a reaction to my eye makeup remover. It could be a skincare or makeup product your using that’s causing it to flare up. Good luck ❤️

  • @nimishasainiokay
    @nimishasainiokay 3 года назад

    Need some new pilate workout videos too 👉🏼👈🏼
    PS. I love you so much and thanks for uplifting more recipes💛

  • @warybg584
    @warybg584 3 года назад +6

    I missed you thanks for this😍💚💚

  • @peachychewiee5491
    @peachychewiee5491 3 года назад

    I will try the chia seed pudding it looks so good💖✨

  • @AnnaBlanchard
    @AnnaBlanchard 3 года назад +1

    Sanne should make a cookbook!

  • @aurelife1140
    @aurelife1140 3 года назад +2

    Helloo from France 🇫🇷☺️Sanne❤️

  • @ronysteiner6333
    @ronysteiner6333 3 года назад

    We’re cant without the matcha!!🤩

  • @GreenOlive99
    @GreenOlive99 3 года назад

    Just wanted a new recipe and now i got it! yay!
    Could you tell me any high-protein menus?? I need supply nutrients I tend to lack.

  • @meli_melon2934
    @meli_melon2934 3 года назад

    Omg I love you outfit so simple yet so stylish ♡

  • @selveryakar6148
    @selveryakar6148 3 года назад

    My favorite video to watch also inspirational

  • @alirubyred5357
    @alirubyred5357 3 года назад +1

    I've never seen a mango like this! I only know green-red ones! Nice vlog

    • @SanneVloet
      @SanneVloet  3 года назад

      They’re so yummy! Thank you ♥️

  • @estelafolch3142
    @estelafolch3142 3 года назад +1

    Have you tried Tahin butter (100% sesame) instead of other nut butters for breakfasts? It's also really yummy, I recommend it , I'm obsessed.

  • @nataliedavis6842
    @nataliedavis6842 3 года назад

    Always so down to earth and every video is cool! Can opener tip because the same thing happens to me- wonder if this tip works for you- wrap a wet hand towel around the crank and then it makes it so much easier … hm does it work? I always had trouble with Can openers before this tip 😂

  • @ericadewitt1446
    @ericadewitt1446 3 года назад

    oh girl i think you have eczema on your eyelids. i got it this past winter from stress/dry weather. just make sure you’re moisturized/hydrated and see a doctor if it doesn’t get better! i found that a coconut oil moisturizer really helped mine-the brand was “shea moisture.”

  • @annyvitoria3074
    @annyvitoria3074 3 года назад

    I loved your vídeo. Have a nice weekend

  • @jessicahollis926
    @jessicahollis926 3 года назад +5

    Hope there are subtitles every time ❤️

  • @maydonstyle
    @maydonstyle 3 года назад +1

    Thanks for sharing! What would you recommend for finding the best matcha?