What I Ate In A Week (Healthy + Realistic)
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- Опубликовано: 28 авг 2024
- Round 2 of my weekly eats. Breaking down this week's meals all into one video. A mixture of my leftovers + supporting our local sushi restaurant - join me as I grub.
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If Jenn doesnt ‘HHHMMM’ after one bite, is it even worth cooking? I aspire to love plain zucchini like this 🤣😂 love these types of videos
Lol
Where is your red top from? Love!
i feel those reactions are over exaggerated a bit. seems exhausting
@@unlovebreather yeah its a bit overexagerrated
Totally was thinking the same thing 😂🤣
Oh man so much to love:
1. Jenn saying “mmm” and being surprised about meals she’s no doubt eaten before 😂 even the baby carrots
2. How WIIIIIIDE Ben’s eyes go when he eats something he enjoys
3. How healthy and balanced your approach to food is
4. How you find comfort in Korean food 🥘
5. How respectful you are of Ben being vegetarian
6. How Ben looks at you like he loves you so much 😍
Wishing you lots of love 💕
You just expressed my thoughts.......more love to you too
I agree Catherine Gunst.Absolutely love them too
i dont know why but i feel like i need your wooden spoon in my life - it makes everything look even more tasty! 😂
i bought wooden spoons after watching her cooking videos. it really enhances the eating experience. highly recommend!!
Haha I bought one after watching this!
dangg girl i'm trying to be in a caloric deficit. you're making me wanna buy a wooden spoon as well! hahaha
Where can I buy that wooden spoon
I've got the same thoughts lol
as a french person I'm so, SO confused with people eating salad, brocoli or rice leftovers for breakfast xD... Here, 95% of people eat sweet things like bread+butter+jam, cereals, a porridge or just biscuit(s) + coffee! Really nice video btw !_!
same! I'm British and its a little odd but I'm used to it since I watch a lot of asian you tubers lol
yeah generally us asians eat like these for breakfast. :) rice is a life staple food for us, and biologically/ genetically we can digest rice much easier. :)
YES! I'm Greek and I thought the same thing...we also eat savoury for breakfast but something small like grilled cheese or avocado toast
After i got into savory breakfasts I love them now. Leftover collard greens with tempeh bacon and tofu scrambled egg. 😍😍😍
Me too, I find weird how she is always eats savory breakfast and then sweets later on 😂
I love how every bite she eats it’s like she just discovered the best thing ever.. even if it’s just baby carrots lmao
I love how Jenn and Ben communicate with their eyes when they eat food
yeah, totally agree.
True, it’s so cute 😆
Watching Jenn eat just brings me so much joy, she says "mmm" for every meal and it's so cute!
Jenn is the most joyful eater I've *_ever_* seen! It must be so gratifying to cook for her and then get to watch her enjoy your food! 😁
tip for your acai: try to blend it on a lower power/speed instead -- i've found that the high power takes longer & heats up the smoothie, making it really watery!!
I commented this in her last video, but the key to get that thick consistency is frozen bananas!! I make smoothie bowls almost every morning, and it's never gone wrong if I include frozen bananas.
kvhottie i saw your comment on the last video (guess she doesn’t read comments) and thank you, it was the best! not sure why she adds water?
@@somerset8088 yeah no need for that much liquid, thats what is creating the problem for her.
I read your comment on the last video as well, I had the same problem as Jenn and I tried doing it your way and it totally changed the consistency of my acai bowl! Thank you🤗 @kvhottie
she needs to omit the water!
Watching you make food is so so relaxing! I’ve been trying to get back onto a health kick just because the past couple weeks have been me eating whatever I want and my body just doesn’t feel great! I’m going to try out your mapo tofu dish!!! Looks so so good ❤️
Ikr
I feel ya! I've been saying I've gained the "Covid-15"!
My Mexican heart is overjoyed that this British man is having a love affair with flautas lol😂💕
A bit weird tho, I think they're missing on the real deal with the fried tortilla, sour cream, lettuce and queso fresco on top
But they look like burritos jaja i'm mexican too and the flautas doesn't look like that where i live
I don't think they have a mexican owned restaurant nearby that makes flautas like we do in México, or maybe that's more appealing to them (?)
BEN HERMANO, YA ERES MEXICANO. Jajajaja
The “flautas” Ben made, looks like chimichangas 🤔
I truly appreciate how Jen's breakfast is not the usual "Americanized breakfast" all the time. Growing up Asian American, most of my breakfast are A LOT and are usually considered as "lunch" or "dinner" to other people. The range she has is immaculate and it makes me feel represented but through food lol 🤗❤️
I love how healthy, diverse and colorful ur meals are!! I've been trying to cook like this and seeing you try a bunch of different recipes is really inspiring
Jenn, I live in Brazil and when I make my açai, I do it this way:
- I slice the banana in slices and freeze it this way.
- When processing, I leave the ingredients out of the fridge a little, so as not to process so frozen.
- I put it in the processor without water. If there are difficulties to process, I add 1 tablespoon of water, little by little. Until you can mix all the ingredients.
Hope this helps. 🇧🇷🤗👏🏻
7:11 To make the açai bowl well, I recommend that you chop the banana into small pieces and the other fruits that you want to add, also add 1/4 cup of the liquid with which you do it, if your blender is slightly blocked, just mix and you mix little by little. If you see it very dense, add a little liquid, do not add ice or anything other than the fruits because it is going to drain on you. I hope it helps you ❤️, greetings from Miami
and frozen fruit! it makes for a much thicker and brighter smoothie than regular fruit and a bunch of ice
grace yesss ❤️❤️❤️
Take a shot everytime jenn says “hmmm” and we gon end up passed out
And her eyes get all big after hhmmmm 😂
Tip for a thicc açaí bowl: if you have coconut water I would recommend using that instead of plain water. Also incorporate more frozen fruit like mangos, pineapples or frozen bananas. This should help in thickening up the mixture!
i totally agree! my sister and i always make smoothie bowls and learned that frozen fruit works much better than regular fruit and a bunch of ice. i reccomend the frozen fruit storebought (organic ofc- whole foods has great organic selections), because it does make the smoothie thicker, but homemade frozen fruit works just as well!
Lol when Ben's like "Flautas!! It's very fun to say!" How adorable 😅
i've watched a lot of "what i eat in a week" videos and the ones made by jenn are by far the most relaxing. there's just smth about jenn cooking that creates such a soothing ambiance.
I love how simple your meals are. I aspire to eat more clean and I'm binge watching your videos to get some ideas of what I can cook at home for me and le hubs. So thank you!
Never been so fast heeh I’ve been legit obsessed with your what I eat in - series!! Pls do these often🤩
@이젠yi jenn Saaaame
These have become some of my favorite videos of yours to watch ! 🥰
Sameee...i found her through these what i eat in a week videos & i absolutely fall in love with her 😍
this video was a breath of air. I've been so anxious with everything going on. My eating habits also haven't been the best just out stress-- this helped give me some motivation to eat better as well. Hope you're doing well, Jenn!
Hope you feel better! Just breathe and trust the Lord, everything’s gonna be alright ✨💕
I absolutely love your 'what I ate in a week/day' videos, the meals all look delicious, I love that you're so good at not wasting food (I'm trying to be better at this) and they seem so well balanced. It's so refreshing to see someone sharing a healthy diet with room for a few higher calorie meals as well. I hope you'll continue making these videos once in a while.
I am totally in love with the vibe in your videos. And I love the filming/editing style, and the perfectly fitting music on top. Your videos are so relaxing to watch. All your videos are so well made and look like they take a lot of time to make. I also love your personality, keep the good work up, and stay safe during this time💗🥰
Jenn is the cutest person to watch eat. The excitement and 'mmmhhmm' sounds honestly have my heart
I always crack up when you and Ben eat something delicious and you just look at each other overexited and approvingly lmao
Take a shot every time Jenn says "Mmmm!" 😂😂
I love Jenn’s “mmm” when she eats. 😂. gets me every time.
You are the first RUclipsr ever to pronounce Muesli right! My German heart is filled with love😍😂
I used to comment on practically every video you posted and i don’t as much now BUT it doesn’t mean i don’t watch your videos anymore, i still watch every video the second you post them and i just want you to never stop making videos, Jenn pleaseee i love them ❤️
It's so amazing seeing real, filling, healthy meals and seeing her enjoy it. This and her weight loss videos (where she also offers realistic, gradual and healthy weight loss advice) is so refreshing. This the responsible way to eat.
Only Jenn can make a lame ass carrot seem so delicious 😂 great video girl, thanks for sharing!
I know right! She eats a broccoli and makes it look so good lol
@@gluv208 'bland' food can taste great, but only if you can condition your body to stop craving crap. if your body stops telling you it wants bad fats, excessive sugar and salt, and alcohol (by re-conditioning it), then everything healthy and bland does taste great. it takes time and it's not easy, but it can be done.
I love how you wrap stuff in salad and stuff it all in at one go! Haha so satisfying and instantly up the health level of a dish hehe
Wow, you're glowing, Jenn! Even in the clips where you're not wearing foundation, your skin is glowing and radiant. Overall, you're stunning, I hope you know that (just had to tell you). :)
And, even as a vegetarian, I enjoyed the actual content of your video - your meals and recipes. I'm definitely going to try some of them out. I already made the Doenjang Jigae from one of your past What I Eat in a Day Videos a couple of months ago and made a vegetarian version of it. :) Btw, the wooden spoon somehow makes everything look even more tasty... I don't know how else to describe it. :D
Hi Jenn! In this era of Zoom meetings, hangouts, everything, I'd love to see a video from you on how to look presentable on camera! Take care!
This is my first comment ever but I’m so passionate about acai bowls, I just had to help a sis out 😂 I make an acai bowl almost every day and it is phenomenal.
I usually use my KitchenAid food processor because it makes a thicker consistency. Whether you’re using a blender or a food processor, the key is to work in small amounts when adding liquids and also to blend on low speed. Try adding more frozen elements, such as another frozen acai pack or frozen berries. I start with about 1/8 cup of liquid (water or fruit juice) if I feel that the consistency is too thick. I recommend to work with that amount every time you add more liquid, too. You’ll also have more control with blending on low speed.
Hope you see this, and hope it helps!!! ☺️
I love how freaking wholesome your "what I eat"s are, you've inspired me again :-)
I love how you eat adequate amount of food. Some youtuberss just have a slice of bread for breakfast..I mean like realistically that can't fill my stomach ever
The mapo tofu is actually japanese styled chinese mapo tofu haha. I had a long conversation about this with my japanese friend and I’m chinese haha. The japanese palette is a little milder and sweeter.
hey jenn!! for curl up clubs June pick we should pick a book like Just Mercy by Bryan Stevenson or anything from the long lists of literature that helps educate on systemic racism
Yes! great choice for reads.
Yes I agree!!! It’s an amazing book!
I just saw the movie the other day and would agree. The movie was so FAB, I can only imagine how the book is.
jenn: puts in ice with hot coffee in the same glass
me: it’s gonna break isn’t it 👀😨
I still cannot believe your double my age... It just shocks me when I remember how old you really are. Thank you for being such a good influence on me Jen. Really you've brought me so much joy and I hope to meet you someday. :) Stay happy and healthy.
I literally love these videos so much!! The sound is incredible- chopping and steaming and the background music, not overtaken by human eating noises (usually v ew) and then visually it’s so bright!! But the things you eat, the way you describe them, combined with how you balance cravings and health makes for an enjoyable video that reminds me of a studio thinking film.
Hi, Jenn :) you don't need to add water! or just add a splash of non-dairy milk. From my experience, I like to add more frozen banana over other ingredients for that thick consistency and creaminess.
I LOVED THIS its really hard to see this type of videos without watching youtubers under eat or promote weird diets. I loved the varaiety, the amount of rice and everything :)
4:40 It shows what a professional you are! Like you and Ben talking to me directly. Fascinating!!!
I just loveee her appreciation for food 😂❤️
Just a tip: Mapo tofu tastes amazing with ground pork!
What kind of brown rice are you using? Looks so yummy!
I WANT TO KNOW TOO BECAUSE IT LOOKS BETTER THAN REGULAR BROWN RICE
I'm not sure but I think it could be Korean Purple Rice, also called Multigrain Rice 😊 (I usually buy my multigrain in my Asian store and it's a Taiwanese version, they're all super healthy apparently 💕)
It’s white rice with beans that are making the color
@@sarakim5842 she said it was brown rice, but that looks like it's multigrain brown rice
I think it's brown rice/wild rice mix. Can be found in bulk section at health food stores and in the rice isle at most regular supermarkets as well, I think! :)
I know people have commented but my tip for the acai bowl is to
a. slice your bananas before freezing it (or even after, if you have a sharp enough knife) because even if it comes out as a solid chunk, it will generally make it easier to break down as the majority of it will be closer to the blade, and
b. add way less water than you think you need because the heat from blending up the mixture will warm it up anyway.
If need be, do waaaaaaay less, then while it's blending, add little shots each time. And if you have one of those handy wands that go in through the hole at the top to push down the ingredients, even better.
I can watch this "what i ate in a day / week" vlog the entire day, is soooooo therapeutic to see Jenn eat for every meal and it seems like every bite and meal were really delicious! Please make more of such eating vlogs more, im enjoying this a lot!!!!!
I love these videos! Especially now because I am 3 months pregnant and all of your recipes are really healthy! Thanks Jen! Your videos are great for all audiences! :)
Congratulations 💕
I love how she always eats with a big cooking spoon lmao
It’s not a cooking spoon it’s sort of like a Korean spoon even though it’s traditionally metal
It is soooo sweet to see how Jenn and Ben are enjoying their meal❤️
It's Monday here in Australia and I literally can't think of anything better to start off my week! Sitting here with my coffee and your breakfast bowl near my sunny window and I honestly think I've found perfection❤️ My favourite series of yours🥰🥰 thanks Jenn for everything you do!
Yayy i love these videos so much, they're my favourite series you've ever done and i can't explain why! Keep 'em coming :D xxx
When all the filling fell out of the flauta I felt that in my soul 😭
Jenn,I love how you keep your diet moderate and poised(but still very enjoyable) especially at times like this where it seems so many people see eating as an entertainment and enjoy eating unnecessarily lots of portions. Your diet inspired mine and I have been never this healthier before. So..I wanna say thank you for being such a positive influence on me. Hope to see more What I ate videos of yours in the future. Love you!
Your daily vlogs and what I eat in a day or week is so wholesome! ☺️ I thoroughly enjoy every video you put up Jen 🥰
Omg I so look forward to these now! They're so fun and relaxing to watch, thank you!!
Your meals look so delicious, healthy, but also FILLING!! I love these videos pls do more :D
honestly one of my fave things about your food videos is how you incorporate leftovers in new meals. it's inspired me to approach leftovers better and waste less food
I used to work at an acai bowl place. For the base, it's frozen banana and acai packet. You can add whatever fruit or greens you like, frozen will help with the smooth, creamy texture. We usually don't add any liquids, but water or milk alternative as fit/needed
WHO ELSE THINKS JENN IS GORGEOUS??🙋🏻♀️🙋🏻♀️
small youtuber here
Who am I?: “HHHMMMM!!” 😃
lol Love you Jenn!
You are just the cutest human being when you eat something you like and this is mostly why I like these videos you make. It just brightens my mood.
Idk why but when Ben did that little side-head thing 11:58 I thought it was the most cutest and wholesome thing ever! ❤️ Thanks for sharing Jen
The way you make your brown rice looks soooooo good! Do you make it in a particular way?? Also, love your channel so much!!!
Yes!! Curious what brand you buy for brown rice?
Please I would like to know this also!
@@hollyfarnell2011 I live in Korea, and by the purple colour, I can see it's got black rice mixed. having black rice stains the white rice purple
As far as I know she just uses a rice cooker! 😊🍚 Something I definitely need to invest in!
@@dianelolin7247 Same!
Forever always here for all the “MMMM’s!” 🤣
Your literally like my battery. I love watching your videos and feeling the positive and uplifting vibes you have!
Hey Jenn always been a fan! Tip for the acai bowl: Maybe the water isn’t needed? Try to blend the banana and acai first then find out if water is still needed! If needed try mixing in 2-3 spoonfuls at a time. Remember how much water you needed so next time you won’t have the same problem! Hope this helps.
You are so gorgeous! and I love how you prepare the food! always so aesthetic to watch
Waiting for someone to do a compilation of Jenn going “mmm”!
I worked at an açai shop! For perfect consistency: try 1 packet of açai, 120 grams of frozen banana and around 50 mils of liquid. Works best in a blender with a tamper and it should be a small arm workout to push the frozen stuff in to the blades ;)
A tip would be to make your acai bowls in a food processor, that eliminates the need for liquids and you get a really thick mixture. Works for me all the time! You just need patience to blend it and scrap it down from time to time
i feel like all i do these days is eat, sleep, & repeat.. lmao 😂
i love your videos jenn! thank you for making my day ❤️
I just felt so delicious too while I was seeing how happy you are when having a good bite of food
Your video is so clean and nice❤️🤍👏🤍 I enjoyed so much Jenn
man i can watch these series everyday all day...so peaceful and aesthetically pleasing
everything looks so aesthetic, it's making me hungry! Also love the cooking asmr sounds!
You make me hungry when I'm not even hungry!!!! Lol
For the acai bowl, I wouldn't put that much liquid at first. since you have a strong blender, try with much less liquid, let the acai berries and banana mix first (it also helps to chop the bananas first before freezing them so the blender can blend them easily) and put the liquid bit by bit until you have that nice consistency :) hope this helps!
Please do more of these videos (healthy & realistic). It gives me ideas to make when I’m running out of ideas for healthy meals/snacks
Jenn you sound like a mukbanger everytime you say ‘mmmmm’ 😂😂
Is ben vegetarian? noticed Jenn saying “I would offer you so mapo tofu but it has chicken”
Just never noticed if he is
Maybe he doesnt like the taste of chicken
I believe Ben is pescatarian :)
@@Hikari9312 yess I just saw her say in another video that Ben is pescatarian haha
i honestly love these eating videos of yours so much! it's so balanced and fulfilling yet still remains healthy!
Please upload more of these. I've been binge watching this series and been getting inspired to eat healthier. Also been watching you since 2014!!
How many time she said “hhhmmmmm” lost counting 😂😂
You look so happy when you eat! You're too cute!! 😍 Everything looked delicious except for the tofu. Haha
These videos are so relaxing to watch! Not to mention they also inspire me to eat 3 healthy meals a day 😂🤍
Try adding frozen cauliflower to your smoothies to make it a little thicker! Cauliflower doesn’t really have taste so it doesn’t change the flavor of the smoothie but makes it so much thicker and nutritious☺️ frozen coconut milk is also a great option!
Asian whos lives aboard cant live without Sriracha 😂 including me, Sriracha goes well with everything. Loved the video Jen x
17:30 is it 무말랭이? I really love that ♥
I highly recommend to eat that with 미역국!!!it's so good 👍
ive watched these what I eat in a week probably 100 times and idk why I feel like its just a comfort thing at this point. please make more :)
Truly love the video and everything but can we talk about her SKIN !!?? Glowing queen
1:44 when you reach 5 star on animal crossing
Jenn, I encourage you to make a video about racism and your stance on what has happened to George Floyd (among other black individuals murdered by the police)
ALSO PLEASE DONT DELETE THIS COMMENT, JENN. Love and adore you, but I’ve notice that you have a habit of doing that when people criticize you about important things sometimes... I know it’s hard being in the spotlight, but you have millions of followers. That’s SO much influence and it leaves you with great responsibility. So many of us have been following you for a long time, and remember when you pledged to use your voice more when it comes to social issues. Please be brave and keep using it ❤️
I am half Chinese and Mah po tofu is typically a red and spicy sauce that is traditionally eaten with pork mince. You can usually find the Lee Kum brand in Chinese supermarkets - or at least you can here in the UK
Omgosh this was the best thing ever 😁 favorite was her acai bowl reaction of being disappointed but still grumpily enjoying it, giant Korean lettuce wraps being eaten in one bite, and both of their reactions to the cauliflower food 💕😊