As for me I'm a diabetic and if I eat or drink anything with artificial sweeteners my throat swells and I can't breathe well. The companies need to realize that not all people can handle it they need to make the lettering on these products bigger for older people so they can see it's in the product instead of trying to get people to buy there product they should have more respect for the consumer.
Since the early '80s, when Nutra Sweet (aspartame) started being used in place of saccharine, I would always get a terrible headache, and still do. Other sweetners like Splenda or others, do not give me headaches. Being Type 1 since 1970, I have seen many things change with sweeteners.
@@SugarMDs Would artificial sweeteners take someone OUT of ketosis? Im doing the keto diet at the moment. Also, i heard that artificial sweeteners kill intestine bacteria.
Hello Dr. Ergin. What do you think of MonkFruit? I have been using it as a sugar substitute for about 9 months, and use it in my morning coffee and oatmeal. It is supposed to have No Carbs, non glycemic, zero calories, and Keto approved. Thanks for doing these videos!
Hi! Am probably living proof of the safety and psychological weight gain of these as for the last 30 odd years have been using these such as 2 saccharin + spoonful asparatin in 2/3 cups tea/coffee per day - add 2 saccharin to can coach + sprinkle plenty on cereal and fruit and am still perfectly healthy and in ideal weight range and I eat loads ? Like I had 3 cups of museli and large salad and loads of pasta as well as plenty of cups of tea/coffee today and am still 5ft7 and 11 stone 52yo healthy male with small/medium build ? There again it maybe different for different people how sweeteners effect them depending on health and genetics perhaps ?
Type 2 diabetes, HbAIC is 5.7%, morning blood sugar 121 mg/dL. Do you like monk fruit in ground form? I use a pack at a time. Just a few times a week. I use sparking water rather than diet soda, less other stuff than what is in diet soda.
Hi doc! Coffee increases insulin resistance?! That's news to me. I had heard of a possible insulin rise with artificial sweeteners because of a cephalic response. Grateful if you could could confirm if coffee is good or bad. Thank you so much
Thank you for sharing. We love hearing from you guys always. Reminder: you guys help a lot when you watch the video in full length including ads, like, and share. When you do that RUclips starts serving more people who are probably in great need yet can't necessarily find our free diabetes educational videos among millions of other videos on youtube that are less pertinent or less educational to them. Remember this is the only diabetes channel that is created and supported by an endocrinologist who sees diabetic patients every day. Thanks for your support! Dr.Ergin
Hi Doc! I have this sweetener brand called EQUAL with 2 list ingredients of: Erythritol and 0.22% sucralose Nutrition facts in the back says: calories 0, total carbohydrate 0 and sugar 0g I'm using it in small amount as it written excess consumption may have laxative effects. However, based on ingredients and nutrition facts info.. do you think I got the right sweetener? Type II diabetes here. Thanks!
Eeek yaz I do ❤Splenda and Stevia but ....it does affect me....and baking with it Oh No No No .....la la la la la. I Made Zucchini Bread with it at Thanksgiving one year and the whole Family got the Runs and It was delicious but Not Good. Lol lol lol 🤗🍞🥒☕❣Thank you for covering this Topic I still every now and then Like Sweet& Low !!!!
𝐁𝐮𝐲 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭, 𝐃𝐈𝐀𝐕𝐈𝐓𝐀𝐌𝐈𝐍, 𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒 𝐅𝐎𝐑𝐌𝐔𝐋𝐀-𝐅𝐀𝐓 𝐁𝐔𝐑𝐍𝐄𝐑 𝐡𝐭𝐭𝐩𝐬://𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐁𝐔𝐘 𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤- Discounted 50 percent for the new year- offer ends at the end of January! sugarmds.com/product/the-ultimate-diabetes-book-hardcover/
You bet! Thank you for sharing. We love hearing from you guys always. Reminder: you guys help a lot when you watch the video in full length including ads, like, and share. When you do that RUclips starts serving more people who are probably in great need yet can't necessarily find our free diabetes educational videos among millions of other videos on youtube that are less pertinent or less educational to them. Remember this is the only diabetes channel that is created and supported by an endocrinologist who sees diabetic patients every day. Thanks for your support! Dr.Ergin
𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.
As for me I'm a diabetic and if I eat or drink anything with artificial sweeteners my throat swells and I can't breathe well. The companies need to realize that not all people can handle it they need to make the lettering on these products bigger for older people so they can see it's in the product instead of trying to get people to buy there product they should have more respect for the consumer.
Agreed!
Happens to me too
Since the early '80s, when Nutra Sweet (aspartame) started being used in place of saccharine, I would always get a terrible headache, and still do. Other sweetners like Splenda or others, do not give me headaches. Being Type 1 since 1970, I have seen many things change with sweeteners.
Thank you for sharing
Yep. I got the headaches too.
Dr Ergin thank you so much, I stopped consuming sugar and sweetness long time ago, I really appreciate it your explanation!👌
Wonderful!
Dear Dr. Thanks for explaining. Blessings from above, keep up the good work.
My pleasure
Dr Thank you so much, love you!
I look forward listening to your video every day...
Videos are always very informative.
Thank you!
@@SugarMDs Would artificial sweeteners take someone OUT of ketosis? Im doing the keto diet at the moment. Also, i heard that artificial sweeteners kill intestine bacteria.
Dr Ergin ! I would be thankful if you tell me how many milligrams (mg) of aspartame are safe for daily consumption. Thank you
Assalamalaikum.
Great information Doc, thank you👍
My pleasure! If you like this video, you may find this playlist helpful too:
ruclips.net/video/ckCwf_32YC4/видео.html
I basically just use 2 or 3 splenda packets for when I drink coffee. So, I should not use those anymore?
Hello Dr. Ergin. What do you think of MonkFruit? I have been using it as a sugar substitute for about 9 months,
and use it in my morning coffee and oatmeal. It is supposed to have No Carbs, non glycemic, zero calories,
and Keto approved. Thanks for doing these videos!
Mono fruit is good
@@SugarMDs Monk fruit is a sugar substitute, its in crystal like sugar form..
Hi! Am probably living proof of the safety and psychological weight gain of these as for the last 30 odd years have been using these such as 2 saccharin + spoonful asparatin in 2/3 cups tea/coffee per day - add 2 saccharin to can coach + sprinkle plenty on cereal and fruit and am still perfectly healthy and in ideal weight range and I eat loads ? Like I had 3 cups of museli and large salad and loads of pasta as well as plenty of cups of tea/coffee today and am still 5ft7 and 11 stone 52yo healthy male with small/medium build ? There again it maybe different for different people how sweeteners effect them depending on health and genetics perhaps ?
What is the brand name of the aspartame that you use by the spoonful?
Type 2 diabetes, HbAIC is 5.7%, morning blood sugar 121 mg/dL. Do you like monk fruit in ground form? I use a pack at a time. Just a few times a week. I use sparking water rather than diet soda, less other stuff than what is in diet soda.
As I said any sweetener in moderation is ok as long as you do not replace it with other carbs, thank you for sharing.
@@SugarMDs f to z
Excellent Sir
You're welcome Rajendra. If you like this video, you may find this playlist helpful too:
ruclips.net/video/ckCwf_32YC4/видео.html
Wow great video! I appreciate your intelligence!! 💪👊👍
Thank you.
Hi doc! Coffee increases insulin resistance?! That's news to me. I had heard of a possible insulin rise with artificial sweeteners because of a cephalic response. Grateful if you could could confirm if coffee is good or bad. Thank you so much
Coffee can cause blood sugar spike due to adrenaline increase in your blood. Not in everybody though.
@@SugarMDs Got it doc. Thank you for taking the time to reply as always.
Hello doc how are you?
Bingo.
The TRUTH! Thank you!
Thank you for sharing. We love hearing from you guys always. Reminder: you guys help a lot when you watch the video in full length including ads, like, and share. When you do that RUclips starts serving more people who are probably in great need yet can't necessarily find our free diabetes educational videos among millions of other videos on youtube that are less pertinent or less educational to them. Remember this is the only diabetes channel that is created and supported by an endocrinologist who sees diabetic patients every day. Thanks for your support! Dr.Ergin
What about foods sweetened with monk fruit?
Hi Doc! I have this sweetener brand called EQUAL with 2 list ingredients of: Erythritol and 0.22% sucralose
Nutrition facts in the back says: calories 0, total carbohydrate 0 and sugar 0g
I'm using it in small amount as it written excess consumption may have laxative effects. However, based on ingredients and nutrition facts info.. do you think I got the right sweetener?
Type II diabetes here. Thanks!
Eeek yaz I do ❤Splenda and Stevia but ....it does affect me....and baking with it Oh No No No .....la la la la la. I Made Zucchini Bread with it at Thanksgiving one year and the whole Family got the Runs and It was delicious but Not Good. Lol lol lol 🤗🍞🥒☕❣Thank you for covering this Topic I still every now and then Like Sweet& Low !!!!
Thanks for sharing!!
Is Decafe okay on the Blood Sugar ???
What about diet sweet drinks you did say sweet drinks in general are bad but not anything about diet drinks
You may check this out: ruclips.net/video/uG4pUCWNV8U/видео.html
He mentioned diet soft drinks in this video.
Thanks. New subbie here.
Thank you for subscribing. If you find this video helpful, you may check this playlist too: ruclips.net/video/ckCwf_32YC4/видео.html
𝐁𝐮𝐲 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭, 𝐃𝐈𝐀𝐕𝐈𝐓𝐀𝐌𝐈𝐍, 𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒 𝐅𝐎𝐑𝐌𝐔𝐋𝐀-𝐅𝐀𝐓 𝐁𝐔𝐑𝐍𝐄𝐑
𝐡𝐭𝐭𝐩𝐬://𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦
𝐁𝐔𝐘 𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤- Discounted 50 percent for the new year- offer ends at the end of January!
sugarmds.com/product/the-ultimate-diabetes-book-hardcover/
I won’t use sweeteners too many bad things in them. Thanks for the information!
You bet! Thank you for sharing. We love hearing from you guys always. Reminder: you guys help a lot when you watch the video in full length including ads, like, and share. When you do that RUclips starts serving more people who are probably in great need yet can't necessarily find our free diabetes educational videos among millions of other videos on youtube that are less pertinent or less educational to them. Remember this is the only diabetes channel that is created and supported by an endocrinologist who sees diabetic patients every day. Thanks for your support! Dr.Ergin
You lost me when you said you couldn't remember the names of all the names of the sweeteners.
Liars