HER FIRST DAY AT GYM| MIX WORKOUT WITH COMPLETE GUIDANCE✅

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  • Опубликовано: 28 янв 2025

Комментарии •

  • @kashishrajput9476
    @kashishrajput9476 4 дня назад +1

    Bhaiyaa pleasee makee a proper 7 day schedule for a complete beginner like me..who has no staminaaa..so that i can repeat that..

  • @saniyazehra415
    @saniyazehra415 2 месяца назад

    Wow ap bohat ache se samjhte ho I like your video ❤❤

  • @AdityaKumar834O
    @AdityaKumar834O 8 месяцев назад +19

    Finally bhaabhi ji is in the gym 😂❤️

  • @hamidrazza2846
    @hamidrazza2846 8 месяцев назад +11

    begginer ke liye 7 day 7 part complete work out video bana do sir plsss

  • @mamtasingh5525
    @mamtasingh5525 2 месяца назад

    Very good work sir

  • @khushidas3204
    @khushidas3204 3 месяца назад +1

    Meri weight 35kg se badta nahi hai kya mere liye kuchh workout batao please 🙏 Bhaiya ji

  • @ShogitaDewangan-r2e
    @ShogitaDewangan-r2e 24 дня назад +1

    Kya gym me gain kam hoga

  • @decentayush8865
    @decentayush8865 8 месяцев назад +2

    Babhi bohot khubsurat hai ❤😊
    Weight gain hojaye toh bohot hi cute lagegi❤

  • @aashu5m97
    @aashu5m97 3 месяца назад

    Kuch video ase banao ki jis me har gym equipment k bare me information ho kaise use karna hai

  • @soniasinghsoniasingh2342
    @soniasinghsoniasingh2342 3 месяца назад

    Sir cardio me kon si excercise hoti h or kon kon si machine hoti ye video bna dijiye please sir

  • @pareekshikha27
    @pareekshikha27 10 дней назад

    Write exercise name also in video

  • @Hamzairfanminhas
    @Hamzairfanminhas 8 месяцев назад +1

    Badri Bahi muscle growth ke liye mass gainer ley yah protein

  • @devinefeminine9199
    @devinefeminine9199 6 месяцев назад

    Sir Beginner girls ke liye ek proper video banaye weight gain ke liye

  • @JituKFact
    @JituKFact 4 месяца назад

    Weight gain workout bata do first day gym
    Boys ke liye plz😢

  • @RushiPatil-ru2qc
    @RushiPatil-ru2qc 6 месяцев назад

    👌👌👌👌👌bro🎉❤

  • @ishikasharma2363
    @ishikasharma2363 6 месяцев назад

    Sir day by day exercise video bnaye girls k liye weight loss krna hai

  • @ur_julie1
    @ur_julie1 6 месяцев назад +1

    muje b next month se jna h😢😢kuch ata pta b nhi h gym ka 🫠🫠

  • @AnjanaRaj123
    @AnjanaRaj123 4 месяца назад

    Very nice video 👍

  • @fitgurpreet2182
    @fitgurpreet2182 8 месяцев назад +2

    Bhai ap ki videos bot dhakde hu ap video me mujak kiya karo love you bro ❤

  • @SamaySinghRJ05
    @SamaySinghRJ05 Месяц назад

    Very NYC video

  • @anshumankothiyal4652
    @anshumankothiyal4652 8 месяцев назад +1

    Weight gain ke liye tips do please 🙏

    • @SankarTaran
      @SankarTaran 6 месяцев назад

      Gand mein kela dal acche se weight gain hoga

  • @UpAfsarrider786
    @UpAfsarrider786 8 месяцев назад

    OSM BRO❤

  • @RupeshKumar-ye7vz
    @RupeshKumar-ye7vz 8 месяцев назад +1

    Thik hi❤

  • @KhushiChauhan-h6j
    @KhushiChauhan-h6j 8 месяцев назад

    Plz ap ya seriously continue video dala same body structure ha kafi girls ka so plz ap iski AK serious laka aya 😢❤

  • @ShivangiGupta-m6z
    @ShivangiGupta-m6z 8 месяцев назад +2

    Aapka gym kha hai

  • @NandiniHiwale-jz9cy
    @NandiniHiwale-jz9cy 4 месяца назад

    Kiya jym Jane se height badh jati hai

  • @K1FactHub
    @K1FactHub 8 месяцев назад +1

    ❤😂💪

  • @SharafatYasmin
    @SharafatYasmin 4 месяца назад

    Bro mere wg 39 kg aur height 5'4" ..toh me kaise apna weight gain karu ?? Uska koi video dijiye or workout Kya Kya krni padhegi who b bata dena aap plzz!!?

  • @DEEPAKAHIR6
    @DEEPAKAHIR6 8 месяцев назад +1

    ❤❤❤❤❤

  • @shanza239
    @shanza239 3 месяца назад

    Nice

  • @RadhikaChaudhry-88
    @RadhikaChaudhry-88 Месяц назад

    Sir i want to talk to you for gym related 👍

  • @dnyanadadivate5922
    @dnyanadadivate5922 7 месяцев назад

    Pls tell streaching also

  • @Jini2004-h2e
    @Jini2004-h2e 6 месяцев назад +1

    Gym karne se high v badhta hai ki

  • @Gulshanraofitness
    @Gulshanraofitness 8 месяцев назад +1

    Bhai partner ko strong banaa do🔥💪👊

  • @nehapriyasahay2471
    @nehapriyasahay2471 3 месяца назад

    Chota matlab how many kilo 1 kg or 2.5 kg

  • @rohit__chauhan__0017
    @rohit__chauhan__0017 8 месяцев назад

    ❤❤

  • @decentayush8865
    @decentayush8865 8 месяцев назад

    Mota dua kon deta hai bhai 😂😂😂😂
    Sarcastic way me bola hoga 😂😂😅

  • @SurajKumar-mm9bw
    @SurajKumar-mm9bw 8 месяцев назад

    Bhabhi ji achhi hai bhaiya ❤❤

  • @SunRiseEntertaiNmentStatus
    @SunRiseEntertaiNmentStatus 7 месяцев назад

    Bhabhi 😅

  • @iconfirereaction666
    @iconfirereaction666 8 месяцев назад

    I love you guru ❤

  • @satyaveersharma9205
    @satyaveersharma9205 8 месяцев назад

    Bhabi h ya Gym client??

  • @singhnavin6661
    @singhnavin6661 6 месяцев назад

    Mera age 20 hai aur waight 38 hai to main jym join kr sakti hu

    • @Amanpunjaban007
      @Amanpunjaban007 4 месяца назад

      Ap kr skte oo gym join m jatu hu gym same age or wait h apka or mra❤

    • @singhnavin6661
      @singhnavin6661 4 месяца назад +1

      @@Amanpunjaban007 but sab bolte hai ki aur waight Kam ho jayega Tera

    • @Amanpunjaban007
      @Amanpunjaban007 4 месяца назад +1

      @@singhnavin6661 ap diet jda khana wait gain hoga jitna ap ab khati ho us se doogna khana wait gain hoga logo ka kam h bolna ap gym jrur jao logo pr dhyan mat do

  • @GouravPaaji
    @GouravPaaji 8 месяцев назад

    Bai pabhi naal chest workout lao full workout video

  • @Adiii123t7t7t
    @Adiii123t7t7t 8 месяцев назад

    Ladies and gentlemen behave 🙏

  • @priyankapanja3589
    @priyankapanja3589 6 месяцев назад

    Wait gain ka video ha yee

  • @anshumankothiyal4652
    @anshumankothiyal4652 8 месяцев назад

    Bhaiya muje be aap jasi Body bani hai

  • @always_motivate8914
    @always_motivate8914 8 месяцев назад +1

    bhai bhabhi ji ki gaining kra do

  • @gauravkumarverma1521
    @gauravkumarverma1521 5 месяцев назад

    Ab chiku Bhai kha hai

  • @gamingboy9661
    @gamingboy9661 8 месяцев назад

    Girls ❌ views lane ka tere ka ✅

  • @dharmendrasah453
    @dharmendrasah453 5 месяцев назад

    Sir aapse phon pe salaha lena chahta hu

  • @Alifitmind
    @Alifitmind 8 месяцев назад

    Your wife is very fortune 🎉

  • @WardenGaming730
    @WardenGaming730 8 месяцев назад

    Namaste 🙏bhabhi ji 💀

  • @BushraNaqvi-x2v
    @BushraNaqvi-x2v 25 дней назад

    Hii

  • @iamindependent7850
    @iamindependent7850 8 месяцев назад

    Tu eise apni hone wali biwi ki sabke saamne taang kheechta rehta hai....tujhe dikhta nehi wo kitna awkward feel karti hai.....thoda sharm kar le

  • @RupeshKumar-ye7vz
    @RupeshKumar-ye7vz 8 месяцев назад

    Mal Tait ba😅😂

  • @kremind
    @kremind 8 месяцев назад

    Bhabhi ji ko mere taraf s namaste bolna

  • @Deep98-s9u
    @Deep98-s9u 8 месяцев назад

    Pencil✏️

  • @jiminhot6321
    @jiminhot6321 8 месяцев назад +1

    Park❌
    Parak✅

  • @SidhaHamarVlogs
    @SidhaHamarVlogs 8 месяцев назад

    Bhai mujhe bhi gym karna hain, Bhai main nepal se hu aur main gym karna chahta hu, Aapna number dijiye bhai:

  • @virendernarang5661
    @virendernarang5661 8 месяцев назад

    ❤❤

  • @gurvirgrewal8454
    @gurvirgrewal8454 8 месяцев назад

    ❤❤