Great information, but why do you keep switching units for every food? per 3 oz, per 3.5 oz, per tablespoon, per cup... Why not just per 100g every time? Or at least per the same unit, whatever that unit is.
I think they're just a typical amount/serving per each food, since you don't really eat the same exact amount of every type of food if that makes sense
Great video! 1:30 I agree that a lot of people say they don't like tofu without tried it in the right way. I've had a lot of people tell me they don't like tofu but end up liking what i cook 🤔 My favorite way is to get extra firm tofu and then freeze it which will help give it a good texture. Unthaw it, put a towel down on the counter, then press the tofu (put it between two cutting boards and then put heavy stuff on top, or get a tofu press). From there cut it up and add it into a stir fry, or season it and throw it in the air fryer, or do anything with it. The possibilities are endless.
Ever since watching "Yeung Man Cooking" videos I have begun experimenting with some vegetarian options. I am a person who can only digest poultry, seafood and fish, red meats have always been difficult for me to digest. By adding in some vegetarian options to my weekly diet it helps give me a break from the other meats. I am still getting used to tofu and I am exploring other vegetarian proteins.
Thanks for all those information! I also kind of like that you take amounts that you would actually eat with one meal. But still can we please agree on also writing the relative protein amount to keep it comparable with each other? As a european, but also as an engineer I would always suggest taking the most logical units like "5g per 100g". But if that confuses people growing up with their own unfortunate system don't mind taking it per 3oz (its 93g btw... I hope i dont need to explain why it's such a mess though to say it has 3g proteins per 93g) Anyways, please let us stick with one comparable amount and not do it like this: 8g/cup, 6g/3oz, 12g/oz, 12g/quarter of a cup, 0.2g/hand barrow, 12g/hand of an average 27 month old child Amen.
Anyone know any supermarket chains or online shops that carry unflavored seitan chunks? Been trying to find it but the one brand I used, discontinued their seitan chicken.
you should be getting at least 0.5g protein per pound bodyweight, if you have a physical job and train at the gym you want to be aiming for 1g per pound bodyweight
I claim and stand in agreement with this prophetic words "From The 4 Winds And 7 Seas - You're Blessed' and I receive it in faith in the mighty name of Jesus Christ. I decree and declare the physical manifestation of this prophetic words over every areas of my life right now in the mighty name of Jesus Christ. I decree and declare "From the 4 Winds And 7 Seas - I am Blessed" in the mighty name of Jesus Christ. Amen!
I dont understand what you mean, but in you are not vegan and come here to be negative, pelease don,t. Go to see red pill influencers or so….. maybe Andres tate or pearly things have the content you are looking for….
![Digital Circus Episode 4 [TRAILER]](http://i.ytimg.com/vi/abZtsmMUbJo/mqdefault.jpg)
This was the most helpful video I have watched on this topic! Thank you!!!
Thank you for sharing this great information!
Great information, but why do you keep switching units for every food? per 3 oz, per 3.5 oz, per tablespoon, per cup... Why not just per 100g every time? Or at least per the same unit, whatever that unit is.
Americans...
I think they're just a typical amount/serving per each food, since you don't really eat the same exact amount of every type of food if that makes sense
"Cup" is meaningless. I have cups of many different sizes. The largest is about 20 times the size of the smallest.
Great video! 1:30 I agree that a lot of people say they don't like tofu without tried it in the right way. I've had a lot of people tell me they don't like tofu but end up liking what i cook 🤔
My favorite way is to get extra firm tofu and then freeze it which will help give it a good texture. Unthaw it, put a towel down on the counter, then press the tofu (put it between two cutting boards and then put heavy stuff on top, or get a tofu press).
From there cut it up and add it into a stir fry, or season it and throw it in the air fryer, or do anything with it. The possibilities are endless.
Ever since watching "Yeung Man Cooking" videos I have begun experimenting with some vegetarian options. I am a person who can only digest poultry, seafood and fish, red meats have always been difficult for me to digest. By adding in some vegetarian options to my weekly diet it helps give me a break from the other meats. I am still getting used to tofu and I am exploring other vegetarian proteins.
Thank you so much!
Very nice! I didn't find the link for Chia seed pudding.
Thanks! Here's the Chia Puddling link: ruclips.net/user/shortsh6tA4o-0-ZM?feature=share
How about Lid seed? There are sorts of sources that say that Lin seed contains more fiber and lignans than Chia seed.
Hope to have your sharing.
Thanks you
what is one cup of bean in g ? for example ? 100g?
1 cup = 171 grams
Thanks for all those information! I also kind of like that you take amounts that you would actually eat with one meal. But still can we please agree on also writing the relative protein amount to keep it comparable with each other? As a european, but also as an engineer I would always suggest taking the most logical units like "5g per 100g". But if that confuses people growing up with their own unfortunate system don't mind taking it per 3oz (its 93g btw... I hope i dont need to explain why it's such a mess though to say it has 3g proteins per 93g)
Anyways, please let us stick with one comparable amount and not do it like this: 8g/cup, 6g/3oz, 12g/oz, 12g/quarter of a cup, 0.2g/hand barrow, 12g/hand of an average 27 month old child
Amen.
Anyone know any supermarket chains or online shops that carry unflavored seitan chunks? Been trying to find it but the one brand I used, discontinued their seitan chicken.
thanks!
you should be getting at least 0.5g protein per pound bodyweight, if you have a physical job and train at the gym you want to be aiming for 1g per pound bodyweight
I have to fart now. 😂
I claim and stand in agreement with this prophetic words "From The 4 Winds And 7 Seas - You're Blessed' and I receive it in faith in the mighty name of Jesus Christ. I decree and declare the physical manifestation of this prophetic words over every areas of my life right now in the mighty name of Jesus Christ. I decree and declare "From the 4 Winds And 7 Seas - I am Blessed" in the mighty name of Jesus Christ. Amen!
"Plant proteins"
*Shows a bowl of carbs*
Okay.
all legumes and hemp seeds make my but have period, which i dont like 😖
Your meaning is sooooooDark!
No I'm not going to Satan for patience thankyou no thankyoy
You are so wrong that plants to have what you need
What? The sentence doesn’t even make sense
I dont understand what you mean, but in you are not vegan and come here to be negative, pelease don,t. Go to see red pill influencers or so….. maybe Andres tate or pearly things have the content you are looking for….
I have a great body, workout hard daily and get plenty of protein as a vegan.
@@LJK9 I’m not sure where my comment came from! I do believe they do! Odd!