I had a good long cry during the first pigeon pose. I could feel the love you gave this community as I breathed in, and then I let go of lots of stuff when I breathed out. Darn hip openers got me again!! You are such a gift to us.
My guru god bless u and your family , This is corona virus time Everyone going through tough situations This is not permanent , Everything going to change good Don't lose hope Be positive God bless everyone
I miss the long shavasana of the older videos! I know i can go as long as i'd like but having that extra time in there really helps me actually stay with it and focus on what is going on in my body and mind
i love your opening statement about what this class would do for us students. and i thought "how confident of her to assert that," and while i practiced 5 min into it, 10, 15, 25 i keep looking under and over my arms at all my plants in the backyard thinking "they need to be cut. i should just pause the video and cut all the plants. no jessica. finish the yoga session then cut the plants." well by about 30, 35 minutes into the class i wasn't thinking about anything. i was just relaxed. and now i don't care if i get around to anything on the never ending "to do list" bc FINALLY i am relaxed. PS- I've been doing your yoga classes for years. and i tell all my acupuncture patients to do them too.
Love your sessions. Biggest advantage over other guru is you record instructions post physical workout video which makes it crystal clear and easy to understand without distortion
Finished the last session of my yoga today I'm so proud of myself staying confident and motivated meditating getting rid of drama and toxin-free drama-free
Hey Lesley. I’ve been practicing with you every day for the past month and I feel so much better and stronger which has done wonders for my mental health (I struggle with anxiety). Thanks you! 💜
I’ve just added today’s flow ending quote to the bulletin board in my kitchen. So much needed in today’s world. Inspirational for my 2 re-enacted daughters. Thank you Catherine
LOVE YOU! Love your beautiful voice, beautiful practice, beautiful words. I have so happy to have discovered you. Thank you for offering this amazing hour!! WIth love...
Pretty in pink! Always a pleasure spending my time on the mat with you! Love the hatha yoga class and your calming voice. You help me be calm during this stressful time! Thank you, Lesley! 🙏💕🙏
Such a balancing, calming, flow. Particularly loved the message at the end 'you did your best'. For some reason I needed to hear that today. Thank you XXX
Love the class and love the pink however because I can't wear my glasses while working out I find it very hard to see where your legs are against the pink mat especially during twists. A contrasting mat would definitely help.
This was a great class for me! Wanted to sweat and get in some detoxifying twists 👌🏻🙏🏻 BTW - I did this one after the live class (4th of July) had technical difficulties. Lesley & Duke, thank you sooo much, enjoy you holiday weekend!
Thank you so much Lesley mam...u r awesome...now im feeling sooo happy bcz...new day..new video..new practice with my favourite teacher.. tomorrow i will do this with you...😌😌😌😌😘😘😘....
Great class...and surprisingly, even without lots of chaturangas...my upper back and chest and nicely sore, I guess from all the twisting! Well done! Ps, didnt mind the lack of camera change, at ALL! Thank you!
Oh Leslie! I really loved this session! I am going through a bit of stress lately and I found it truly soothing and balancing. Thanks a lot. It did make me feel better indeed! Hugs from Barcelona!
Thank you for this class Lesley and Duke! 🙏🏽💜🙏🏽 Oh, and speaking of retrograde: My dryer, my daughter's bed frame, my husband's cell phone screen, the windshield on our van (twice), and one of my favorite coffee mugs. All things that have been cracked, broken, or damaged in the last few months in my household. Just to name a few. Mercury retrograde is a very real thing. 🤦🏽♀️😤 (Sometimes I feel like it started New Years Day. 😆)
This was a great class, Lesley!♥️ I did it after work and it took away the tension and made me feel energized! P.S. - Mercury is definitely in retrograde! My work computer has had glitches all week long! 😊
Thank you for the amazing class 💕 I'm practising on 04/07 instead of the live class and I'm just over here giggling because of Mercury being in retrograde: one camera angle got deleted, the live stream didn't work, last week it was also delayed and Andriene's team also struggled with connecting the sound at one of her live streams. So I guess it really is Mercury's fault?? Stay safe guys and thank you again for the amazing work that you do.
Loved this, but do have a question. What makes this hatha? Some would teach this as vinyasa. Im having difficulty seeing and feeling the difference. Can you help?
Advice please?! Pretty sure I have "piriformis syndrome" - hip pain. One hip got screwed up after a month of daily swimming, kayaking (using the "why learn how when I can screw up my body" technique), and jumping around on a trampoline like the 50+ year old kid/fool that I am. Are there any moves I should avoid? Any moves I should hold longer? BTW you can really pull off pink- adorable!
Saved this one. To remember your voice. To remember your legacy. I miss you every single time I practice yoga. Love to you my friend 😍😍
I had a good long cry during the first pigeon pose. I could feel the love you gave this community as I breathed in, and then I let go of lots of stuff when I breathed out. Darn hip openers got me again!! You are such a gift to us.
My guru god bless u and your family ,
This is corona virus time
Everyone going through tough situations
This is not permanent ,
Everything going to change good
Don't lose hope
Be positive
God bless everyone
I miss the long shavasana of the older videos! I know i can go as long as i'd like but having that extra time in there really helps me actually stay with it and focus on what is going on in my body and mind
I Love meditation through The class. Namaste 😊
I discovered your classes at the beginning of this pandemic. Your classes have been a lifesaver. thank you so much.
Your hatha classes delight me.
i love your opening statement about what this class would do for us students. and i thought "how confident of her to assert that," and while i practiced 5 min into it, 10, 15, 25 i keep looking under and over my arms at all my plants in the backyard thinking "they need to be cut. i should just pause the video and cut all the plants. no jessica. finish the yoga session then cut the plants." well by about 30, 35 minutes into the class i wasn't thinking about anything. i was just relaxed. and now i don't care if i get around to anything on the never ending "to do list" bc FINALLY i am relaxed. PS- I've been doing your yoga classes for years. and i tell all my acupuncture patients to do them too.
I LOVED the pigeon with grabbed toe! very creative
Love your sessions. Biggest advantage over other guru is you record instructions post physical workout video which makes it crystal clear and easy to understand without distortion
Love this! Calming yet energizing 💗💗
Finished the last session of my yoga today I'm so proud of myself staying confident and motivated meditating getting rid of drama and toxin-free drama-free
Love your classes. I’m a regular. All the pink you’re wearing brings me joy 💕
Thank you, it made my evening today ❤❤❤❤❤❤
thank you Leslie for this lovely class! May your soul rest in peace, your legacy will continue in the hearts of thousands of your followers.
Hey Lesley. I’ve been practicing with you every day for the past month and I feel so much better and stronger which has done wonders for my mental health (I struggle with anxiety). Thanks you! 💜
This definitely helped me feel so much more energy. Thanks for helping me continue my afternoon :)
I’ve just added today’s flow ending quote to the bulletin board in my kitchen. So much needed in today’s world. Inspirational for my 2 re-enacted daughters. Thank you
Catherine
Awesome class Lesley! 1001 thanks for all of your classes through out the years! 💕
What an amazing flow ❤️🙏
Great all over yoga flow. 🙏🏻
LOVE YOU! Love your beautiful voice, beautiful practice, beautiful words. I have so happy to have discovered you. Thank you for offering this amazing hour!! WIth love...
thank you Lesley & Duke, another wonderful practice ; light and love to all
Your awesome!! Thank you for posting new videos! Pink is your color💕👌🏼🤗
Lesley you are soo still missed still by people ( me) who you touched with your works and work 🙏🏼❤️❤️❤️❤️
It fills me with such light to see you. Lol
Namaste etc.
Loved those twists after Pigeon Pose! Thank you! Namaste 😊💗🙏
Pretty in pink! Always a pleasure spending my time on the mat with you! Love the hatha yoga class and your calming voice. You help me be calm during this stressful time! Thank you, Lesley! 🙏💕🙏
Thank you Lesley Guru!!
Thank you 🙏💕😇
Hi Lesley, I loved the pace of this practice!
Such a balancing, calming, flow. Particularly loved the message at the end 'you did your best'. For some reason I needed to hear that today. Thank you XXX
I loved this class, thank you so much for sharing!
Love the class and love the pink however because I can't wear my glasses while working out I find it very hard to see where your legs are against the pink mat especially during twists. A contrasting mat would definitely help.
Love, love, love this one! Thank you!
Loved this practice! Saved it to repeat 👍🙏💛
Thank you Leslie. I loved it.
Loved this!!
This was a great class for me! Wanted to sweat and get in some detoxifying twists 👌🏻🙏🏻 BTW - I did this one after the live class (4th of July) had technical difficulties. Lesley & Duke, thank you sooo much, enjoy you holiday weekend!
Thank you so much dear Lesley! 💫💕
Thank you so much Lesley mam...u r awesome...now im feeling sooo happy bcz...new day..new video..new practice with my favourite teacher.. tomorrow i will do this with you...😌😌😌😌😘😘😘....
Great class Leslie!
Great class...and surprisingly, even without lots of chaturangas...my upper back and chest and nicely sore, I guess from all the twisting! Well done! Ps, didnt mind the lack of camera change, at ALL! Thank you!
Oh Leslie! I really loved this session! I am going through a bit of stress lately and I found it truly soothing and balancing. Thanks a lot. It did make me feel better indeed! Hugs from Barcelona!
Thank you! It was great as usual
Great class, really challenging (for me this morning anyway!). Thanks Lesley! xxx
Beautiful flow as always! Much love x
Thank you that was a beautiful class x
Great class! The camera snafu was classic mercury retrograde!!😊
what a lovely surprise! I really enjoy these Hatha videos. Thank you, Lesley!
Thank you for this class Lesley and Duke! 🙏🏽💜🙏🏽 Oh, and speaking of retrograde: My dryer, my daughter's bed frame, my husband's cell phone screen, the windshield on our van (twice), and one of my favorite coffee mugs. All things that have been cracked, broken, or damaged in the last few months in my household. Just to name a few. Mercury retrograde is a very real thing. 🤦🏽♀️😤 (Sometimes I feel like it started New Years Day. 😆)
I am getting more and more flexible each time.😊
Thank you so much
❤❤
🙏🙏🙏
love it!!!!
Very nice one 👍
This was a great class, Lesley!♥️ I did it after work and it took away the tension and made me feel energized! P.S. - Mercury is definitely in retrograde! My work computer has had glitches all week long! 😊
merci
Love it! 💕 im going to do it now!
Lovely flow, thank you, dear Lesley! p.s: the cake upon which we put the icing can be also dairy-free? 😁❤️🙏
💖💖💖💖
Thank you for the amazing class 💕 I'm practising on 04/07 instead of the live class and I'm just over here giggling because of Mercury being in retrograde: one camera angle got deleted, the live stream didn't work, last week it was also delayed and Andriene's team also struggled with connecting the sound at one of her live streams. So I guess it really is Mercury's fault??
Stay safe guys and thank you again for the amazing work that you do.
Good your yoga class
Can you please tell me where you get test awesome cat statue in the left side of the screen... my mum has to have one ! :)
Loved this, but do have a question. What makes this hatha? Some would teach this as vinyasa. Im having difficulty seeing and feeling the difference. Can you help?
What yoga mat are you using?
miss you Lesley!
Great class❤️! Whats the difference between Janu Sirsasana & Paschimottanasana? If you could reply through your weekly email that would be great!
Lesley you are so wonderful!!
Advice please?! Pretty sure I have "piriformis syndrome" - hip pain. One hip got screwed up after a month of daily swimming, kayaking (using the "why learn how when I can screw up my body" technique), and jumping around on a trampoline like the 50+ year old kid/fool that I am. Are there any moves I should avoid? Any moves I should hold longer? BTW you can really pull off pink- adorable!
Retrograde Mercury is mischievous as a Leprechaun
Yes mercury retrograde is a real deal 😉
It looks like nerves on the leg. Advise you what to do so that nerves should not be seen.
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