Hatha Yoga For Energy | 45-min Flow

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  • Опубликовано: 28 окт 2024

Комментарии • 124

  • @Fightmasteryoga
    @Fightmasteryoga  4 года назад +6

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

  • @JustEm2000
    @JustEm2000 3 года назад +6

    You will always be remembered and appreciated Lesley. Namaste and rest in peace

  • @kaitk0313
    @kaitk0313 4 года назад +11

    I've been meeting to write this for months now, but you have been my savior through quarantine. I used to do your videos all the time a few years ago and then had a knee injury and after PT went back into cardio (not sure why), but while in quarantine, I was looking for outlets and I remembered Fightmaster yoga, yes lets give it a go! And probably since April, I have done a class 6 out of 7 days a week and truly has just made my quarantine experience so much better and has allowed me to relax in times when I felt like couldn't. Thank you for these videos and thanks for all the work you do!

  • @AlyonaRogova
    @AlyonaRogova 4 месяца назад

    Thank you Lesley… what a beautiful soul you are❤️ May your body rest in peace

  • @brookeduncan7615
    @brookeduncan7615 4 года назад +10

    Thank you so much for this, tears were flowing during pigeon. I need this practice more than I knew.

    • @ksuguseva6550
      @ksuguseva6550 3 года назад

      This is so true for me too... Thank you, Lesley!!!

  • @patcimelgren
    @patcimelgren 3 года назад

    Loved this class. The pigeon was challenging but I have noticed the benefit of that pose ALL DAY. Thank you Lesley. RIP 😢💕

  • @susanboyd2766
    @susanboyd2766 3 года назад

    Lesley am missing your voice and finding myself coming back again and again , love to your family xxx 🙏🏼🙏🏼🙏🏼

  • @_sleepymushroom189
    @_sleepymushroom189 3 года назад

    Thank you very much Leslie akka (sister in my language) I miss you so much I hope you are smiling wherever you are!

  • @antzym
    @antzym 4 года назад

    I am doing yoga since March and I am so glad I came across your vedios. Thankyou I am recommending your vedios to everyone I know.

  • @Slingin_Mary_Alex
    @Slingin_Mary_Alex 3 года назад +1

    I am so grateful that after all these years I'm still finding vids of yours I haven't done yet. Thank you, Lesley 💜 I only wish I could have gotten to go to one of your retreats. I'm so grateful for all of your teachings.

  • @junequadros8075
    @junequadros8075 Год назад

    Hello from India.Thanks a ton Leslie🥰….Ur voice is soothing to the soul….Love you girl

  • @jodhidoyle6259
    @jodhidoyle6259 2 года назад

    What a wonderful practice. I always forget how good this one is until I cycle back around to it. Thank you for leaving these for us Leslie. You are missed.

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 4 года назад

    Excellent after my bike ride. Thx Lesley. 😊🙏🧡

  • @budiati9294
    @budiati9294 3 года назад

    This one makes feel good every time!

  • @chriswattson2476
    @chriswattson2476 4 года назад +5

    I love your classes and you have such a soothing voice that makes it a joy to follow you. Thank you for all your wonderful videos.

  • @anagudalo9350
    @anagudalo9350 3 года назад

    R.I.P. Thank you. Namaste.🙏💕

  • @claraclaytom9357
    @claraclaytom9357 4 года назад

    I love back bends and I love your classes 😷🙏🏽🤍 thank you Lesley for sharing love 🤍😷🙏🏽

  • @MangroveMum
    @MangroveMum 4 года назад +1

    Honestly it feels like this Hatha series is specifically created for me as I'm recovering from my c section. It's gentle yet challenging enough for my body to start the healing process. Thanks so much Leslie for your hard work and dedication. So glad I'm back on the mat with you again. Namaste:)

  • @purdey-janepreece4133
    @purdey-janepreece4133 4 года назад +1

    Thank you Lesley once again. I was in excruciating agony this morning with period cramps which I've never experienced. I was near enough climbing the walls with the pain i was back and forth fro around 3 hours before I decided to get on my mat. m used to doing hardcore yoga but knew i had to take it slow and breathe and this practice was perfect. I especially loved pigeon pose.
    This class has left me feeling calm, peaceful, emotional in a good way and also pain-free. Thank you so much. I forever recommend you. Namaste

  • @duchesse7713
    @duchesse7713 2 года назад

    Always such a pleasure to follow these classes. Lesley was really an exceptional person

  • @sana-pl9qm
    @sana-pl9qm 4 года назад +1

    Yesss....one more hatha yoga flow..now I am sooo much excited to do this...thank you mam..😘😘😘😘

  • @darbyrosengren
    @darbyrosengren 3 года назад

    LOVE LOVE LOVE

  • @sergiospagnolo2058
    @sergiospagnolo2058 4 года назад +2

    I thank you Lesley. Your style make me feel secure and confident.

  • @jarochita0273
    @jarochita0273 4 года назад +1

    Thanks Lesley!! I love the practice and your patience with us. Greetings from Riviera Maya, Mexico.

  • @mahayoga
    @mahayoga 4 года назад +2

    This is so nice, happy to know you and be inspired by you, Leslie 🙏🏽✨🦋🌟♥️

  • @JohnnyDarko01
    @JohnnyDarko01 4 года назад +1

    really love the gentle warms ups that transition into the rest of the practice, makes this practice really good for early morning after only being up for a short while

  • @Thebibi8
    @Thebibi8 4 года назад +1

    i really liked this class, here in Italy it's really hot, but this practice gave me energy and was not too vigorous, perfect! Thank you dear Lesley ❤️🙏

  • @susanneandersson8525
    @susanneandersson8525 4 года назад

    Love love love your classes Leslie. 45 min feels like 15. Thank you💕

  • @wattnhairy
    @wattnhairy 4 года назад +1

    Thank you for this beautiful practice, both mind and body enjoyed it! 🙏

  • @cherylpass8528
    @cherylpass8528 4 года назад +1

    lovely practice, great way to start my day, thank you Lesley & Duke, namaste

  • @ΙωάνναΜητροπούλου-ζ6ν

    i found it a restorative gentle practice, after i had some small health issues..thus very grateful of it!Thank so much!

  • @corinfinnie6806
    @corinfinnie6806 4 года назад

    One of my favorite classes!

  • @annalindgren3447
    @annalindgren3447 4 года назад +2

    Thank you Lesley! I enjoyed this practice a lot and was able to feel relaxed and in peace with myself by the end of the class! Your guidance is the best for me and I higly appreciate you for what your're doing!
    Lately I watched the korean drama "My unfamiliar family'' and one of the main caracter played by the actress Won Mi Kyung is reminded me of you (strange fact I know but anyway). Her soft and calm voice is so alike to yours. And also her bright but a little bit timid smile. Just so you know.
    Namaste and sending a loving positive energy from my heart to yours!

  • @sergiospagnolo2058
    @sergiospagnolo2058 4 года назад

    Thank you Lesley. Much appreciated.

  • @pennyclark131
    @pennyclark131 4 года назад

    Thanks Lesley that was lovely and calming change from my usual Ashtanga. Namaste 🙏

  • @aimeefluff
    @aimeefluff 4 года назад

    '...yoga is an inside job'; heck yes it is! And this flow really helped my inside as much as my outside this eve, after a pretty depressing day at work. Thank you so much Leslie, this was just perfect XXX

  • @AlexIndus
    @AlexIndus 4 года назад

    What an amazing practise. Soothing words. You are a wonderful yoga teacher ❤️❤️❤️

  • @Camaya429
    @Camaya429 4 года назад

    Many thanks as always Duke & Lesley. I’ve had pain in my shoulder and I don’t know about tomorrow, but right now it’s not bothering me at all. I did this flow about 2 hrs. ago 🙏🏻🙏🏻 Namaste & be well to you & yours.

  • @Bluseraphina
    @Bluseraphina 4 года назад

    Thank you so much.

  • @margaritaaletheaeidsness6634
    @margaritaaletheaeidsness6634 4 года назад

    Lovely class Lesley. My back was in SO much pain but it feels a lot better after this class

  • @brynnsugarman3182
    @brynnsugarman3182 4 года назад +1

    A beautiful energizer for the start of the day: makes me feel flexible, strong, and peaceful. Shalom from Israel!

  • @TheSattieg
    @TheSattieg 4 года назад +1

    Thank you again, Lesley. I'm recovering from surgery and this was the perfect class to get back into it

  • @tamarafourmand2767
    @tamarafourmand2767 4 года назад

    Sacred space! Thank you so much!

  • @deannacarey1398
    @deannacarey1398 4 года назад

    Awesome as always. Need the hip openers!

  • @leefox5000
    @leefox5000 3 года назад

    Great session! We miss you. 💕

  • @alinahaiduc22
    @alinahaiduc22 4 года назад

    Many many thanks, you and your videos are amazing for body, mind and emotions.

  • @nanee2532
    @nanee2532 4 года назад +1

    Loving Elmer’s little comments 😍

  • @katinka4447
    @katinka4447 4 года назад +1

    Thank you so much for this practice! Those supine twists at the end always hits the spot🤗 Ah, I am calm again. I am me. Love from Denmark❤️

  • @sanjanasethi3678
    @sanjanasethi3678 4 года назад

    Felt very energetic after the practice. It was very good. Thank you for the effort you put into making these videos for us. Love from India

  • @tamaraallen7569
    @tamaraallen7569 Год назад

    Thank you

  • @carlam7640
    @carlam7640 4 года назад

    Thank you Leslie! Wonderful class as usual!! I love your Yoga classes, they are perfect!

  • @asiulserrano1189
    @asiulserrano1189 4 года назад

    This was a great practice. Booted my energy. The up-dog variation was lots fun and ended with a deep hip opener. I felt energized, balanced and ready for anything that came my way today. Namaste!!

  • @robinboyce6327
    @robinboyce6327 4 года назад +2

    This was a great flow...great stretches for my lower back and love the long pigeon poses! Thank you :-)

  • @annabojorquez2007
    @annabojorquez2007 4 года назад

    Loved this class Wow! I feel great. I just joined MYP about a month or so and I'm still exploring different classes. My favorites are the Hatha series, I love the slower pace where I have time to feel and explore every pose and relax. Love it, thank you Leslie.

  • @soumyakm5054
    @soumyakm5054 4 года назад

    Thank you Lesley

  • @Mr_Fbro
    @Mr_Fbro 4 года назад +1

    Thank you, a lovely class. I'm ready for the day.

  • @susanheckman7466
    @susanheckman7466 4 года назад +1

    Thank you ! Love this practice so much !! 🌻🌞🌳💦🌬💖

  • @hmmmidunno
    @hmmmidunno 4 года назад

    Loved this class, I feel great!

  • @sandragautier6995
    @sandragautier6995 3 года назад

    Merci Lesly, tu nous manques😩

  • @dinachetvertak5442
    @dinachetvertak5442 4 года назад

    What an amazing flow! It’s perfect to do in the afternoon in between the batches of intense work! I feel amazing and ready to go on! Thank you! Namaste! 💚

  • @rem4417
    @rem4417 4 года назад

    Gracias 😊

  • @frautamarabach
    @frautamarabach 4 года назад

    thank you so much. really. thank you. that was a very good session.

  • @mariaalejandramarinomacias2434
    @mariaalejandramarinomacias2434 4 года назад

    Love all your classes. Thaks!

  • @dianetarkowski1947
    @dianetarkowski1947 4 года назад

    Great practice, Lesley! I was hesitant to try this practice since my energy has been very low during this pandemic. I did it, it felt good, and I feel a little better! Thanks for always being there! You are a blessing! 🙏❤️🙏

  • @sebraveheart1
    @sebraveheart1 4 года назад

    Absolutely loving your videos! Thank you for doing them and making them available to all. FYI I adore the kitty that always makes an appearance!😸

  • @ginelaszalai770
    @ginelaszalai770 4 года назад

    Great class Lesley! Thanks 🤗 🤗 🤗

  • @hmmmidunno
    @hmmmidunno 4 года назад

    Love this practice Lesley! I'm feeling wonderful 💜💜💜

  • @karinalutfey7757
    @karinalutfey7757 4 года назад

    This was amazing

  • @thebentyogi-yogawithheather
    @thebentyogi-yogawithheather 4 года назад +2

    Looking forward to this! All these videos have inspired me to start my own yoga channel!

    • @sana-pl9qm
      @sana-pl9qm 4 года назад

      Yeah...me too...

    • @thebentyogi-yogawithheather
      @thebentyogi-yogawithheather 4 года назад

      HEART CHAKRA - I’ve been practicing & teaching for over 20 years. I’ve had my own studio, Sanctuary Power Yoga, in CT for 10. With so much going online, it’s a great opportunity to do the same & share the practice with more people💗 Best of luck on your channel!

    • @sana-pl9qm
      @sana-pl9qm 4 года назад

      @@thebentyogi-yogawithheather wow mam..nice to meet you..i have been practicing yoga for 6 years..yoga is everything for me..bcz it helped me in my bad time.. mentally.. physically and spiritually....so recently i started this channel to encourage and inspire people.. Leslie mam is my inspiration..nd now you too mam....now my dream is to build a yoga studio like you mam... bless me mam... sending lots of love and blessings for you mam.. namaste🙏🧘🏻‍♀️💜

    • @thebentyogi-yogawithheather
      @thebentyogi-yogawithheather 4 года назад

      HEART CHAKRA - thank you for your kind words. And for sharing your love of yoga💗

  • @nasseplask
    @nasseplask 4 года назад

    Wonderfull video! 😍 Now right after feeling more at peace then energized but im not sad with that. Loved the pigeons and all the backbends were Amazing 💕

  • @hemasharma7380
    @hemasharma7380 4 года назад

    Wonderful session!!

  • @Jafari-ei8bu
    @Jafari-ei8bu 4 года назад

    You are love ❤❤😘

  • @demyfilippakou5540
    @demyfilippakou5540 4 года назад

    Exactly what I needed! Thank you sooo much! 💗

  • @victoriacole9045
    @victoriacole9045 4 года назад

    Amazing as always! Perfect after my run today

  • @suellenfreitas740
    @suellenfreitas740 4 года назад

    Lovely practice! ❤️

  • @reveriesswe
    @reveriesswe 4 года назад +1

    love your videos, lesley

  • @angelisivaraman888
    @angelisivaraman888 4 года назад

    Wonderful flow. Love me a long pigeon :)

  • @maddysinigaglia7959
    @maddysinigaglia7959 4 года назад

    Hi Leslie, I m a long time follower and a super fan.Can I make a question: why are your shavasanas becoming more and more short? It s a very important part of our yoga pratice. Sending Gratitude and Joy on your way.

  • @susanboyd2766
    @susanboyd2766 8 месяцев назад

    ❤❤❤❤❤❤❤

  • @debicool9001
    @debicool9001 3 года назад

    💜🕉🙏🏻

  • @Miau.sussybakka
    @Miau.sussybakka 4 года назад

    Hola, acabo de terminar los 30 días de yoga para principiantes, tienes algún curso? O qué me recomiendas hacer para seguir?

  • @MeditaZEN
    @MeditaZEN 3 года назад

    Amei

  • @AJAY-ur5sw
    @AJAY-ur5sw 2 года назад

    🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙏🏻🌸

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад +1

    Mommy are you cryiing agains moms,and one agains moms,the your are on the Pragnancy moms,and so keep on the happines moms,and keep don't tou cryiing moms

  •  3 года назад

    #rememberingLesley 💔💔💔

  • @angiesrecipes
    @angiesrecipes 3 года назад

    211021

  • @angiesrecipes
    @angiesrecipes 3 года назад

    140321

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад +1

    Wow-wow moms,thats Really moms,the babys on the hall in the your Belly your moms,the hass in the Exit whit your Belly your moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Wow moms are you cryiing agains moms,and thats so don't cryiing agains moms,and we are you can tou the Mather moms and my mommy in the hass in Pragnancy agains moms,so mommy ai hoopee my moms don cryiing moms,and keepp Going in the your Pragnancy moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Ehhhmmss moms are you cryiing moms,and moms,don't cryiing moms, it,s so be happines moms,and mommy ican be a mather moms and one agains it,s so bea happines moms,and don't cryiing moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад +1

    Ehhhmms moms,pleesee moms,ai Wont tou get the Lokking on the your Belly your moms,and the one agains moms,plesee help open get tou the otfit your moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад +1

    Wow moms it,s so-so awosome moms,ai lokking and my mommy hass the Felling the baby hass in the your Belly the Moveee and the Moveee in the your Belly your moms,and the baby hass in the your Belly hass in saidkick your Belly your moms and sometime the your Belly hasss a so-so the big-biggest in the your Belly your moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Wow moms the your are so Pragnancy agains moms,and the not long agains your a the be Mather moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Wow moms are you felling in felling on the by something in tou the Moveeeit in the your Belly your moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Wow moms,the your Belly in the so-so a biggest moms,and the your Belly hass awosome in the biggest-biggest moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Wow moms the baby in the your Belly hass the Moveeeit in the your Belly your moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Wow moms the baby in the your Belly hass a Moveee and the Moveeeit in the your Belly your moms,and the baby hass in the your Belly hass in the saidkick on the your Belly your moms

  • @federicamicheletti3875
    @federicamicheletti3875 3 года назад

    Manchi😔

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Wow-wow mommy the are you felling in the your baby hass in the your Belly on the movee and Moveeeit in the your Belly and the baby on the hass in the your Belly your moms,on saidkick in the your Belly your moms

  • @rendiagungpramono8127
    @rendiagungpramono8127 3 года назад

    Wow moms,it,s so amazing moms,the sometime the your Belly hass so-so biggest moms,and ai thing so and ai Fellil so the hall in the your Belly the hass in a baby girls moms