20 Min Morning Yoga Full Body Stretch (POWER YOGA STRENGTH)

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  • Опубликовано: 3 янв 2025

Комментарии • 184

  • @SeanVigueFitness
    @SeanVigueFitness  4 года назад

    💥Get my *FREE MEMBERS ONLY 30 MINUTE YOGA VIDEO* : bit.ly/3du1tdl
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    (bit.ly/37Irqn8)
    Please take a moment and comment, like/follow and SUBSCRIBE to my RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean
    "Coach Vigue"
    #yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports #beginneryoga #beginnerpilates

  • @smihalik7
    @smihalik7 11 месяцев назад +1

    Weekend at Bernies!

  • @brandoneichler419
    @brandoneichler419 4 года назад +1

    The great outdoors is the funniest movie, still one I watch today!!

  • @shelleynicholls
    @shelleynicholls 4 года назад +13

    You had me lol-ing at "Damn Coach V snapped my leg off!" The visual angrily waving my disconnected leg at you. 😂🤣

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Ha! I don’t remember but it sounds like something I’d say :)
      Feeling stretched?
      Sean

  • @TheDhananjaysngh
    @TheDhananjaysngh 4 года назад +7

    Sean,
    Please do longer sessions 45+
    I keep going back to the old ones.
    These are great but the longer ones are what I really look forward to.
    Your videos have literally change the way I workout and how I view my body.
    Love from India.❤️

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +4

      I appreciate that you love my longer workouts and you can find lots of them at CoachVigue.com. Enjoy a FREE 7 day membership and see what you think.
      Sean

  • @PumpkinVillage
    @PumpkinVillage 4 года назад +1

    Now that was a stretch. Like holding your breathe underwater. Take care and stay safe, Al

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Glad you liked it! Feeling better after?
      Sean

    • @PumpkinVillage
      @PumpkinVillage 4 года назад

      @@SeanVigueFitness Sure are. Ready for another video tonight. thank you

  • @stephenwallace2748
    @stephenwallace2748 4 года назад +3

    That is a great killer stretch. Got a nice sweat going. Thanks Coach! Funny movie from the 80s is Johnny Dangerously. Peter Boyle was incredible (esp in Young Frankenstein). The foreign gangster who no one understood still kills me!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Yes, one of my favs. Maroni was the gangster.
      “You shouldn’t kick me in the balls....”
      Good stretch?
      Sean

  • @armyconductor34
    @armyconductor34 4 года назад +1

    Great stretch! Funniest 80s movie: Ruthless People

  • @lindaholmes940
    @lindaholmes940 4 года назад

    Oh my that was a toughie but feels good now - thank you coach Vogue. Favourite 80s film is Parenthood 🤣

  • @weirdangie
    @weirdangie 4 года назад +1

    Great stretch! Funniest movie in the 80s is Coming to America!

  • @heatherross2674
    @heatherross2674 4 года назад +2

    "Blues Brothers" 1980 for the win!

  • @jenniebrooks7837
    @jenniebrooks7837 4 года назад

    Wow, great challenges for me in holding these stretches for so long! Thank you for this excellent workout. I'm a 51 year old runner taking advantage of "mixing it up" while no races are happening, and strengthening/creating flexibility are my top priorities. This hit both.
    So many great comedies of the 80s, some you already mentioned! A couple to add would be Blues Brothers and Ferris Bueller.
    Also on a side note - shout out to Wisconsin!! My mom's a Superior native, and my son was born in Kenosha (pronounced in the most WI way possible). I'm a native Midwesterner myself, transplanted 13 years ago to the beautiful Pacific Northwest, thanks to my husband's Navy career. But WI is always a little piece of home!

  • @peterwynn120
    @peterwynn120 4 года назад +2

    Thank you Sean, I really love these longer poses, it's nice to get a bit of 'shakin goin on'.
    My favourite funny movie of the 80s has to be Trains, Planes and Automobiles, John Candy and Steve Martin at their best.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Shaking indeed!
      I watch that several times every November. Beautiful film.
      Sean

  • @florispiket5040
    @florispiket5040 4 года назад +1

    Airplane! is my favourite too. Btw this may be the best stretch I've ever done so thanks for that

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      The best? Wonderful!
      Airplane is brilliant.
      Feeling good?
      Sean

  • @vadimbledsoe8685
    @vadimbledsoe8685 4 года назад +2

    Full Metal Jacket, I love Airplane too

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Yes!
      Good stretch?
      Sean

    • @barkitty74
      @barkitty74 4 года назад

      @@SeanVigueFitness yes, I feel like a rankenfile when mixed with an energy drink

  • @PotterHeadGG
    @PotterHeadGG 4 года назад +8

    Funniest 80's movie, way too many, but always have to watch "Coming to America" if it's on tv

  • @gazzarroy6989
    @gazzarroy6989 4 года назад

    Thanks coach from Sydney Australia. Great work out for a fellow active 40 something yr old has been.

  • @janetneice8488
    @janetneice8488 4 года назад

    I have 2 favs-Money Pit and European Vacation. Also loved the flashbacks to watching Pinwheel and (I❤️) Today’s Special!

  • @launicalinda
    @launicalinda 4 года назад

    Thank you, coach Vigue! I'm feeling amazing now💪

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Wonderful! Good stretches?
      Sean

    • @launicalinda
      @launicalinda 4 года назад

      @@SeanVigueFitness fantastic! Love the proud pigeon 💙

  • @didi85515
    @didi85515 4 года назад

    these stretches got rid of my headache! thank you sean :)

  • @tydevine7964
    @tydevine7964 4 года назад

    Great stretch! So many funny 80’s movies! Dirty rotten scoundrels, Bachelor Party, Ferris Buelers day off,.😊

  • @jasonwojcik
    @jasonwojcik 4 года назад

    Funniest movie besides Airplane: Revenge of the Nerds!
    Thank you for the videos, I have started incorporating stretches into my good life decisions. EVERYTHING is working better!

  • @lonfisher2345
    @lonfisher2345 4 года назад +1

    Thanks for the class Sean, I'm slowly getting a stronger pidgeon pose. One of my favourite 80s movies is Gremlins 1984.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Pigeon is wonderful.
      I saw Gremlins at a drive in in California. Great memories.
      Sean

  • @annabellebourque6008
    @annabellebourque6008 4 года назад

    I loved this Sean! So healing! We loved the Lethal Weapon movies btw!

  • @heiner1504
    @heiner1504 4 года назад

    Amazing workout & stretch. The long holds really are a challenge to me.

  • @andreahammond2314
    @andreahammond2314 4 года назад +1

    Great workout and great question! Soooo many good 80's comedies....I think my fav's are Planes, Trains, and Automobiles and Overboard. Thanks Sean!!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Thanks! P, T and A is a beautiful film. Almost perfection.
      Sean

  • @christophersobieszczyk9234
    @christophersobieszczyk9234 4 года назад +1

    The Great Outdoors!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Classic film with Bart the bear.
      Good stretch?
      Sean

  • @johnwatson8562
    @johnwatson8562 4 года назад

    The long Holds are a real challenge..love it. Favoute 80s movie. I've got to agree, airplane.

  • @abimassey7039
    @abimassey7039 4 года назад

    Wowwwww! what an envigorating workout; appears so simple and innocent if you just saw it written down on paper- but boy, it packs a punch!!!
    Could literally feel the tension melting away during the pigeon pose.
    Herbie goes Bananas is a film I remember watching again and again and again during my childhood...
    Have a great day

  • @karlgolder162
    @karlgolder162 4 года назад +2

    Great stretching. Lost my legs somewhere. Funniest film Monty Python and the Holy Grail.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Did you get them back?
      MP is legendary.
      Sean

    • @darwinbc
      @darwinbc 4 года назад

      While it is the the funniest movie is from 75 not 80!

    • @karlgolder162
      @karlgolder162 4 года назад +1

      @@darwinbc I only watched it in the 80's so hoping that counts?!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      @@karlgolder162 You are exempt :)

  • @tombasel5102
    @tombasel5102 4 года назад +1

    Wayne’s World! Party time, excellent!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Great film. High school movie.
      Good stretch?
      Sean

    • @tombasel5102
      @tombasel5102 4 года назад

      Excellent. They’ve made a huge difference the last 6 months!

  • @ioanniskaravitis3495
    @ioanniskaravitis3495 4 года назад +1

    Thank you coach!
    Great session once again!
    My favourite:"Top Gun"!!!
    🙏 Regards from Greece

  • @DrJohnFresh
    @DrJohnFresh 4 года назад +1

    Great location, great view at the end...Looks like Dane and Addi are having fun...

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      They mix well together although sometimes Dane won’t give Addie her bone.
      Sean

  • @karinekmk9293
    @karinekmk9293 4 года назад +1

    I really like the long holds ! ! 🤩 my injured knees (meniscus) can't handle that my leg goes parallel to the mat in pigeon, but I can feel the relief in my hips, so I guess I do it right ?

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      If it's not feeling right you can always leave it out.
      Sean

  • @philackerman1767
    @philackerman1767 4 года назад +2

    These long holds were the challenge I needed this morning - thanks Sean! My favorite 80s comedy is as funny now as it was when it came out - Bull Durham. Incredible cast, performances, and writing.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Long holds for the win! I love them.
      I need to watch it again.
      Sean

  • @JackCkiller
    @JackCkiller 3 года назад

    Great job Coach.

  • @ult1mategam3r17
    @ult1mategam3r17 4 года назад

    Also Ghostbusters for sure. Way 2 many! 80s movies are just so much better than anything else

  • @brett6592
    @brett6592 4 года назад

    The Sumo Wrestlers of the world thank you! Domo Arigato.

  • @veenasharma1440
    @veenasharma1440 4 года назад

    Did this after the abs. It was difficult but I did it ,enjoyed it and feel stretched. Thanks Coach viegue

  • @charlottehansen1021
    @charlottehansen1021 4 года назад +1

    can we get more night yoga videos? around 10-25 min would be best. love your videos, do then almost everyday :) ps i‘m danish

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Glad you like them. You can really use any of my stretch videos at night too :)
      Sean

  • @curtlacrimosa2754
    @curtlacrimosa2754 4 года назад

    Nice stretch . Much needed 80's movie PORKY'S

  • @santacappadonna6325
    @santacappadonna6325 4 года назад

    Excelente.....que fundamental es la respiración en cada pose , ayuda un montón a soltar y mejorar postura y ser mas consciente...gracias

  • @TRODLA
    @TRODLA 4 года назад +1

    Great stretch thanks Coach Vigue. Vacation Chevy Chase

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Classic 80’s.
      “First ones here...first ones here...”
      Feeling looser?
      Sean

  • @smihalik7
    @smihalik7 2 года назад

    Love these stretches! So many funny movies from the eighties Ferris bueller's day off, big, Working 9 to 5, uncle Buck...but funniest of mine would be. Planes and automobiles!

  • @hollychetan-welsh2764
    @hollychetan-welsh2764 2 года назад

    Thanks Coach Vigue (Vogue with an i ™️)
    I’m gonna go with Mannequin. Doesn’t get enough love.
    Love from London Engerland

  • @iancooketapia
    @iancooketapia 4 года назад +1

    Can't remember many, but now I wanna rewatch "A Fish Called Wanda".

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Me too!
      Good stretch?
      Sean

    • @iancooketapia
      @iancooketapia 4 года назад

      @@SeanVigueFitness Surprised at the long holds. More of them, please. For the neck, maybe!

  • @kimh.5932
    @kimh.5932 2 года назад

    The Producers was hilarious 😁

  • @Ktrvrn
    @Ktrvrn 4 года назад

    Woo!!!! Loved it and made it through! Great flow! THANK YOU. 😅

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Great job! Energized?
      Sean

    • @Ktrvrn
      @Ktrvrn 4 года назад

      Just did it again. Got an amazing crack in L scapula area. It's amazing how much faster time passes since starting a yr ago! My body has nvr been in better shape! Thank you!

  • @Shadesof
    @Shadesof 4 года назад +1

    Just now during quarantine started discovering yoga for myself , and was amazed of how much it does for your body other then just a great stretch and relaxation. Love lifting weights, but definitely shifting towards incorporating yoga in my every day routine. So far the best time for me to do some yoga is after my meditation in the morning.
    Thank you for your awesome video ❤️❤️❤️

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Glad you’re enjoying the yoga routines. They are a life saver sometimes.
      Feeling energized?
      Sean

  • @elliyeti73
    @elliyeti73 4 года назад

    That was a tough workout. I was really struggling to hold those stretches for such a long time. It is good to be challenged though.
    Favourite comedy: life of Brian. Maybe 'the Evil Dead II' . A Fish called Wanda is definitely a contender though.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Let the challenges continue! Still doing this one, Mark?
      Life of Brian is almost TOO good.
      Sean

  • @nikolaslarisaios5589
    @nikolaslarisaios5589 4 года назад +1

    Great workout as always Sean!!! At 13.40 how does your head touch the floor? I guess it takes time to be able to do it. Favourite 80's funny movie:"Top secret".

    • @Shadesof
      @Shadesof 4 года назад

      nikolas larisaios thats what I was thinking too 🤔 😅😅👍👍👍

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      It touched the floor? Sweet. Practice and really breathing into the release of the stretch. The breath holds so much power.
      Feeling looser?
      Sean

  • @traceybowen5070
    @traceybowen5070 4 года назад

    Thanks for making us laugh!! Mucho fabuloso for my ever tight shoulders! We love you! I used a one liner from Airplane on a friend, she was very seriously saying ,,"my kids keep saying surely you this and surely you that" . With an equally serious face I said" First of all your kids need to stop calling you Shirley". Moment of silence proceeded nonstop laughter.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Love it! Airplane must be quoted AT LEAST 12 times daily. Do you agree, Tracey?
      feeling loose?
      Sean

  • @longlhomme309
    @longlhomme309 4 года назад

    Very tough one Coach. Definitly "Beverly Cops" with the music.

  • @dcnorse7
    @dcnorse7 4 года назад

    Caddyshack?.... thx for the stretching!

  • @angelaleech5141
    @angelaleech5141 4 года назад

    I'm totally going to pick 3 as well Sean. Return to Oz! (spooky) The Labyrinth (Dave Bowie) and the Great Outdoors (John Candy), your yoga vids remind of the Great Outdoors movie all the time. Look out for bald bears mate x Long holds HAAAAARDD Cheers ( :

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Good choices. The Great Outdoors is a classic. And Bart the Bear is a star.
      Good stretch?
      Sean

    • @angelaleech5141
      @angelaleech5141 4 года назад

      @@SeanVigueFitness Bloody brilliant Sean, long downward dogs serve my carves well. A hard muscle to stretch. ( :

  • @711493
    @711493 4 года назад

    Life of Brian 🇬🇧

  • @paulbyerz2188
    @paulbyerz2188 4 года назад

    Laughing at stubbed my thumb doing the pigeon lol !
    My favourite comedy is Trains planes and automobiles and Desperate people with Bette Midler for the 1980's fashion.

  • @AliceBradley
    @AliceBradley 4 года назад

    💯 is dope.

  • @79julesfrancis
    @79julesfrancis 4 года назад

    'Dead men don't wear plaid'. Steve Martin showing what a total comic master he really is. One for the film noir buffs too.

  • @michaelgarver1890
    @michaelgarver1890 4 года назад +2

    I admit, in a typical class setting everybody would have heard me cuss when you said seven more breaths... LOL thanks for pushing

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      I heard you but understand :)
      Feeling looser?
      Sean

  • @JSJ53
    @JSJ53 4 года назад +2

    Airplane YES! How about National Lampoons Vacation.

    • @Shadesof
      @Shadesof 4 года назад +1

      JSJ53 😅😅😅💪👍👍👍

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Vacation for win! "First ones here...!"
      Good stretch?
      Sean

  • @aubreyjohnson3189
    @aubreyjohnson3189 4 года назад

    Princess Bride!!!!

  • @shrekm.1115
    @shrekm.1115 4 года назад +6

    at 3:11 Coach Vigue (muffled voice): eat your shirt .... Mmmm... High fiber.
    I almost lost all balance due to laughter.
    This was a fantastic stretch.... I couldn't keep up with the three legged dog for the entire time, I had to take a 3sec break towards the end of each side. Thanks a lot coach Vigue.
    Favorite comedy from the 80's : Airplane and Naked Gun.

  • @maryjudkins4301
    @maryjudkins4301 4 года назад +1

    How about STIR CRAZY 1980?

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      YES! A Vigue family favorite. Pryor and Wilder are magic.
      Good stretch?
      Sean

  • @helenemasour9256
    @helenemasour9256 3 года назад

    love holding poses

  • @oussamaelali6813
    @oussamaelali6813 4 года назад

    Good morning coach...where to start with the 80's funny movies...2 come to mind (police academy), (top secret)....

    • @oussamaelali6813
      @oussamaelali6813 4 года назад

      The list is long.... "coming to america and golden child"... Ahh nostalgia..

  • @darranchamps3330
    @darranchamps3330 4 года назад

    First yoga video in a month since the gyms have opened up, going back to lifting weights. Hips are tight, real tight. The long holds exposed them.

  • @twelvesix9905
    @twelvesix9905 4 года назад +1

    Spaceballs!

  • @shinseusagi224
    @shinseusagi224 4 года назад

    Who you gonna call? 👻 Bill, Dan, Harold Sigourney and Rick.... Hands down funniest 80s movie... Ghostbusters!!

  • @SuperAce1111
    @SuperAce1111 4 года назад +1

    Something with Bill Murray, love Kingpin but that was probably 90s?

  • @lukewilkins7855
    @lukewilkins7855 4 года назад +1

    Princess Bride

  • @bigredactionsportsstuff1245
    @bigredactionsportsstuff1245 4 года назад

    The one legged down felt like half the damn session

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      The damn session? How was the rest of it, Redding?
      Sean

  • @EricDaw
    @EricDaw 4 года назад +6

    funniest 80's movie: "Better Off Dead"

  • @darwinbc
    @darwinbc 4 года назад +1

    Fish Called Wanda for sure

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Brilliant film!
      Good stretch?
      Sean

    • @darwinbc
      @darwinbc 4 года назад

      @@SeanVigueFitness fantastic Sean thank you!

  • @alexleggett3694
    @alexleggett3694 8 месяцев назад

    Your videos are genuinely brilliant for a 40 year old geezer like me that can't touch his toes. Love the dry sarcasm. Thank you for your voice over work on family guy.

  • @marknz99
    @marknz99 4 года назад +1

    Top secret young val Kilmer.. but agree that airplane is classic and has to be close ...

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Top Secret is an undiscovered gem!
      Good stretch?
      Sean

    • @marknz99
      @marknz99 4 года назад

      @@SeanVigueFitness tested my poor leg stamina .. so need to work on that

  • @bjarnell
    @bjarnell 4 года назад +1

    I was wondering who was cursing during the one leg down dog. Turns out my inner voice escaped

  • @sidiesb
    @sidiesb 4 года назад

    I ain't falling for no banana in my tailpipe.... Love Beverly Hills Cop. I like your yoga mat on this video, looked like it was doing a disco flash later on in the workout on my screen

  • @BuzzyBeeWheeky
    @BuzzyBeeWheeky 4 года назад +1

    Life of Bryan
    Meaning of Life

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      LOB is my fav MP movie. Good choice.
      Good stretch, Bee?
      Sean

  • @olyamandala
    @olyamandala 4 года назад

    So many. Airplane for sure. Police Academy, attack of the killer tomatoes...

  • @mronmoron9328
    @mronmoron9328 4 года назад +1

    The Blues Brothers 1980

  • @boxtruckadventuresboxtruck7279
    @boxtruckadventuresboxtruck7279 4 года назад

    How'd Ghostbusters ('84) not get a mention?!?!

  • @beynekotovsky3975
    @beynekotovsky3975 2 года назад

    Sean Vigue: Let’s do 7 breath
    Me: Breathing 7 times
    Sean Vigue: 3 more time
    Me: 😰
    😅

  • @vampir070
    @vampir070 4 года назад

    Hard to choose coach, either between The Naked Gun or The Money Pit 🤣🤣🤣

  • @kryptivibez7903
    @kryptivibez7903 4 года назад +1

    i love police academy

  • @richardhartjr9624
    @richardhartjr9624 4 года назад +2

    (1980) caddy shack
    (1989)Christmas Vacation

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Caddyshack for summer and Vacation for winter.
      Good stretch?
      Sean

    • @Shadesof
      @Shadesof 4 года назад

      Richard hart Jr 👍👍👍🔥❤️love those movies

  • @eogrady90
    @eogrady90 4 года назад

    Funniest 80’s movie: Princess Bride

  • @Andy-vh1kl
    @Andy-vh1kl 4 года назад

    Ferris Bullers day off

  • @joshuawilson8448
    @joshuawilson8448 4 года назад +2

    Trading Places

    • @Shadesof
      @Shadesof 4 года назад

      Joshua Wilson 👍❤️yesssss

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      One of my top Christmas movies.
      Good stretch?
      Sean

    • @joshuawilson8448
      @joshuawilson8448 4 года назад

      @@SeanVigueFitness Yes been out for several weeks because of abdomen injury. Good to be back.

  • @acadianakarate6177
    @acadianakarate6177 4 года назад

    Tommy Boy

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      She must go out with someone from the YANKEES!
      Good stretch?
      Sean

  • @mauricesexton732
    @mauricesexton732 4 года назад +2

    Top 5 for me...
    Beverly Hills Cop
    Trading Places
    Aiplane
    Major League
    Naked Gun

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Fantastic list! Good stretch?
      Sean

    • @Shadesof
      @Shadesof 4 года назад +1

      Maurice Sexton AIRPLANE ✈️ 🔥🔥🔥❤️❤️❤️❤️❤️that movie everybody MUST watch ! Other ones are great choices too 👍👍

    • @mauricesexton732
      @mauricesexton732 4 года назад

      Great stretch BTW... I love doing power yoga after an early morning run

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Airplane is in my top 5 comedies.

    • @mauricesexton732
      @mauricesexton732 4 года назад

      How can we forget about Police Academy

  • @vannostrilboy
    @vannostrilboy 4 года назад +1

    Spaceballs

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Classic too! Mel Brooks.
      Good flow?
      Sean

    • @vannostrilboy
      @vannostrilboy 4 года назад

      @@SeanVigueFitness yes thanks. Couldn't quite squat down that far as I injured myself a little last week but it was a nice flow to help me in the way back to fitness.

  • @mosestars
    @mosestars 4 года назад

    Airplane

  • @aliciam.9223
    @aliciam.9223 4 года назад +1

    Alf

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Cute show.
      Good stretch?
      Sean

    • @aliciam.9223
      @aliciam.9223 4 года назад

      Loved Alf! Btw what happened to pylata?! I’m obsessed with it!

  • @Jimbo-zd8cz
    @Jimbo-zd8cz 4 года назад

    Huge spider crawled out during doing this absolutely 💩 myself

  • @ult1mategam3r17
    @ult1mategam3r17 4 года назад

    Planes Tranes Automobiles