Full Body Power Yoga Workout (Yoga for Athletes) Sean Vigue Fitness

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  • Опубликовано: 5 янв 2025

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  • @SeanVigueFitness
    @SeanVigueFitness  4 года назад +1

    💥Get my *FREE MEMBERS ONLY 30 MINUTE YOGA VIDEO* : bit.ly/3du1tdl
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    (bit.ly/37Irqn8)
    Please take a moment and comment, like/follow and SUBSCRIBE to my RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean
    "Coach Vigue"
    #yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports #beginneryoga #beginnerpilates

  • @andreahammond2314
    @andreahammond2314 8 месяцев назад

    That went by so quick. Great flow! Thanks Sean!!

  • @veenasharma1440
    @veenasharma1440 4 года назад +2

    I am quite old for this but still did it. And feel so proud. Thanks

  • @merrivideo
    @merrivideo 4 года назад +1

    I bet that kid is better at stretching than me. So cute. Thank you. Thanks for making my quarantine better.

  • @ResaTracey
    @ResaTracey 4 года назад +3

    Any beach with cool breezes and sunshine next to my family close enough to touch! Or my own private paradise island in the Caribbean 😁🏖! I think this may be one of the few times I actually felt a power yoga video was too short. Great warm up! Thanks, Coach. Teresa

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      It was VERY short but hopefully effective.
      Sean

  • @joenowotarski9026
    @joenowotarski9026 4 года назад

    Our living room. Floor to ceiling windows overlooking a nice garden with bird feeders. Great quick flow!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Perfect! Having a connection with the outdoors enhances our flows, doesn't it?
      Sean

  • @DaSheanPorter
    @DaSheanPorter 4 года назад +2

    Thank you my friend, I watch your videos every morning to start the day and they truly come in handy. BIG ups to you Coach Vigue!!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      I appreciate that! It's great to start the day with you, DaShean. Thanks for keeping me posted.
      Sean

  • @valeriet.9000
    @valeriet.9000 4 года назад

    I'm so happy you have a channel now. You're my favorite pilates instructor.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Thank you but I’ve had this channel for many years. Glad you like the Pilates!
      Sean

  • @Healthfighthunt
    @Healthfighthunt 4 года назад

    Another power yoga gem to add to the favourite folder..thanks yoga master vigue!!!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Glad you like it! I'm glad it's a gem. Feeling stronger?
      Sean

  • @gagarinspace
    @gagarinspace 4 года назад

    Great workout on the go, Sean! My dedication to your vids has not wavered for over two years now. I am with you each and every day. I hope see more longer ones. 30-minute Spartan and yogalates combos, as well as Quist music routines were a blast!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      I appreciate that! Let's keep hitting it every darn day.
      Sean

  • @aaronjohnson613
    @aaronjohnson613 4 года назад

    Just finished this one! I love these shorter power yoga videos! I just worked 12 hours and needed that little bit extra to feel accomplished today and this hit the spot! Thanks Sean!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Great job! Feel good after a 12 hour shift?
      Sean

  • @dianadima5319
    @dianadima5319 4 года назад

    Love how strong these workouts make me feel! Nice work with clear and fun directions that make me want to stand taller and smile at the same time 😀

  • @aliciam.9223
    @aliciam.9223 4 года назад +3

    Awesome! My son tries do your yoga ALL the time! He’s getting there lol

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      That’s wonderful! Tell him “ good job”.
      Sean

  • @isaacdaly8028
    @isaacdaly8028 4 года назад +1

    Love it - Coolum Beach on the sunshine coast, Queensland Australia

  • @balatsu1
    @balatsu1 4 года назад +1

    Merci

  • @andreahammond2314
    @andreahammond2314 4 года назад

    Thanks for the quick workout! Summerville Beach is where I'd do yoga every morning if I could. Thanks!

  • @aaronjohnson613
    @aaronjohnson613 4 года назад

    Loved this one for the morning!

  • @JohnUmland
    @JohnUmland 4 года назад

    Perfect timing, perfect workout!

  • @oussamaelali6813
    @oussamaelali6813 4 года назад

    Hi coach...texting you from Beirut - lebanon... I have been training with you for the past 2 months (mid-quarintine, i never liked yoga before but your presentation of it and sense of humor that reminds me of the 80's (im born in 1978) , and your technique has proven to tailor fit the workout i need.
    So now i like yoga, so keep those great videos flowing, and the sense of humor (it helps not get bored waiting for a crack in a muscle because you forget your counting all the time lol... And im not too keen on numbers either).
    But seriously... Great workout. Great energy. And great vibes... Cheers mate.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      What a wonderful comment! Thanks, my friend. And yes, my counting is so, so subpar but I appreciate that you understand :)
      The 80's seem to dominate my references. What a time!
      Take care.
      Sean

  • @nnysm2684
    @nnysm2684 4 года назад

    Thank you, your an entertaining yoga teacher. 🙏🤗

  • @MalteseNinja22
    @MalteseNinja22 4 года назад

    2 weeks of your classes and I can touch my toes for the first time ever. Checking in from Australia. thank you 🙏

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Wonderful! Let the flexibility continue to expand and grow.
      Sean

  • @alexcrookshank2691
    @alexcrookshank2691 9 месяцев назад

    Parry sound Ontario...overlooking Georgian Bay!

  • @frontlady
    @frontlady 4 года назад

    Fave place to SV yoga: On my deck in my yard under the watchful gaze of our giant copper beech tree. Loved the practice today... thanks!

  • @sexynfit4436
    @sexynfit4436 4 года назад

    I started SV yoga about 4 months ago when I knew I had to incorporate stretching and mindfulness to my body after years of weight lifting has taken a toll on my body and joints. I love love your videos. I do them at least 5 days a week and has helped my back pain a lot. Keep putting out great videos Mr Vigue. Thank you for sharing your knowledge

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Thanks for sharing! It's a whole new world, isn't it?
      Sean

  • @shelleynicholls
    @shelleynicholls 4 года назад

    Ocho Rios Jamaica! My fave place on Earth so far. Yah mon!

  • @irenel9726
    @irenel9726 4 года назад

    First time I’ve ever done power Yoga! It was a little crazy and hard to keep up but I did it anyway. Felt good!! Thanks coach Vigue!!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Great job and welcome to Power Yoga. Keep me posted!
      Sean

  • @christopherbeck1484
    @christopherbeck1484 4 года назад

    Thank you Coach Vigue!
    I would like to train in the Maldives or Phuket :)

  • @wisementao6923
    @wisementao6923 4 года назад

    Awwwwww, Dane is so adorable 💚💚💚 , and as far as anyplace I’d love to have a nice yoga session in the mountains of Haiti

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Great idea! Mountains add such energy to the flows.
      Good workout?
      Sean

  • @jeffhodgson3258
    @jeffhodgson3258 4 года назад +1

    That was a great finisher to add on to a great pilates workout I just did. Love the backdrop also. Fine work sir, fine work.
    If I could train anywhere, why it would be in Colorado with you of course!!!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Awesome, thank you! Good choice for training too. I hope to start teaching my in person classes soon as my gym just reopened.
      Sean

    • @BuzzyBeeWheeky
      @BuzzyBeeWheeky 4 года назад

      Ditto, Jeff!

  • @shrekm.1115
    @shrekm.1115 4 года назад

    This was a great yoga flow , feeling the power flowing through the body. Now I am going to o one of your other yoga videos. Favorite place to do yoga would be the Nandi hills in Karnataka in India , lots of flat rocky areas. The next fav place would be your backyard in Colorado 😁 cuz that's a whole another level of gorgeous nature.
    Thanks a lot Coach Vigue.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Wonderful! Let it flow.
      Yep, Colorado never disappoints in beauty and power.
      Sean

  • @mazzmazz8764
    @mazzmazz8764 4 года назад

    Just what I needed, I was feeling really tired but I still wanted to do the video and now I feel awake and energized! 💪🏻👍🏻

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Perfect! It's a natural mood enhancer, isn't it?
      Sean

  • @lbradley3754
    @lbradley3754 4 года назад

    Loved it!

  • @adamwhite1395
    @adamwhite1395 4 года назад

    Just what I needed to wake up for work after a few drinks last night with friends, would love to do the work out on the beech so I can swimming in the water after, thanks again sean!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Perfect! Hit the waves after the Power Yoga.
      Did this flow cure the grogginess?
      Sean

    • @adamwhite1395
      @adamwhite1395 4 года назад

      @@SeanVigueFitness ye it sure helped with the hangover, yes hitting the waves after would be perfect.

  • @wendydeboer2145
    @wendydeboer2145 4 года назад

    Dane is soooooo cute. My daughter of two also loves the down dog.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Thank you! He is a very sweet and entertaining guy :)
      Children innately do down dog, don't they?
      Sean

    • @wendydeboer2145
      @wendydeboer2145 4 года назад

      @@SeanVigueFitness they do! And love childs pose

  • @RaziHiakri
    @RaziHiakri 4 года назад

    Another awesome yoga session their Coach!!! Also if it’s no trouble could I make a request for a future workout? It would be awesome to have another 5 P’s workout again. Did a whole week of all the 4 ps and finished with the 5 P’s at the end. Was a killer time. Anyway, take care Sean!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Ah yes, the 5 P's. Those are original ones. I shall certainly consider it :)
      Feeling strong?
      Sean

    • @RaziHiakri
      @RaziHiakri 4 года назад

      Sean Vigue Fitness Feeling strong all day everyday coach!

  • @karenvagnoni2487
    @karenvagnoni2487 4 года назад

    Yosemite or New Zealand (I think). I did this twice in a row since you challenged us. Really liked the one legged Vinyasa flow and airplanes...basically the whole workout.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Thanks! A quick and intense flow. 10 minutes goes very fast, doesn't it?
      Sean

  • @evacousticmusic
    @evacousticmusic 4 года назад

    I wanna do you a on a warm beach in south Florida! I really liked this workout, it ended right before it killed me. 👍🏻

  • @kellyjean8
    @kellyjean8 4 года назад

    Thank you!!! Was the perfect ending to my workout today!

  • @davidlittlehale4730
    @davidlittlehale4730 4 года назад

    Reading, MA!

  • @andyhaylar749
    @andyhaylar749 4 года назад

    Great session, started your yoga at the beginning of lockdown and now hooked. PS: I would love to be In the Maldives ! Even though the UK is pretty nice ATM

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Sounds great! Glad we're training together.
      Feeling more flexible?
      Sean

  • @Kusic3
    @Kusic3 4 года назад

    I enjoy your videos and have been an avid follower for some months now!
    If I am trying to get cut, continue to build muscle, and stay in shape, which of your videos would be most helpful? power yoga for strength?

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Hey Caleb, for building muscle weight training is always a good choice. Combine weight training with power yoga, Pilates and flexibility training and you can be unstoppable :)
      Sean

  • @brehoutby3693
    @brehoutby3693 4 года назад

    Great video! I wouldn’t love to workout in Bora Bora it’s where I’m supposed to be right now. Not my basement working out lol

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Oh no! Hopefully you'll make it there soon...and do my workouts :)
      Sean

  • @twistedtim21
    @twistedtim21 4 года назад

    Very fun

  • @michelbeaudet2605
    @michelbeaudet2605 Год назад

    3:05 nice vertical. Merci Sean, much appreciated

  • @karinekmk9293
    @karinekmk9293 4 года назад

    Ok, my knees didn't allow me to do the last jump ! But great WO, sweat was definitely here 🙂 Sean, you often ask us what is your favourite smg ; I'd like to know which is your fav yoga pose ? (Me : either sugarcane, but only on the right leg ; and mermaid - both sides for this one !) Thanks from France !

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Great job! The pose I do the most seems to be Pigeon. I do it every night when I'm working/writing and watching old movies :)
      Sean

  • @JamieJean82
    @JamieJean82 4 года назад

    Near lake in Michigan is my ideal spot

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Lakes are great backdrops to training! Feeling stretched?
      Sean

  • @timothysiragusa5085
    @timothysiragusa5085 4 года назад

    Joshua Tree, Coach. Thanks.🙏🏼

  • @DrJohnFresh
    @DrJohnFresh 4 года назад

    Great location:)

  • @SuperAce1111
    @SuperAce1111 4 года назад

    The colosseum!

  • @mikesmind8402
    @mikesmind8402 4 года назад

    That felt better than chocolate tastes...cheers bud 👍

  • @angelinadouglas4996
    @angelinadouglas4996 4 года назад

    San Diego

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      I used to spend a lot of time in San Diego when my sister's ex was in the Navy. Perfect weather.
      Good workout?
      Sean

  • @sarahalimm
    @sarahalimm 4 года назад +1

    Yoga somewhere in the mountains, may be Banff,

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Good spot. Mountain yoga is very appealing.
      Feeling good?
      Sean

  • @OmegAtlAnt
    @OmegAtlAnt 4 года назад

    Somewhere with internet connection so I can follow your videos :-/

  • @CrowMorder
    @CrowMorder 4 года назад

    I would workout in the hills of indonesia or above some buddist/induist temple

  • @yellowbeachgirl
    @yellowbeachgirl 4 года назад +1

    Fastest 10 minutes ever lol. (:

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      For me too. 10 minutes is a FLASH with Power Yoga.
      Good workout?
      Sean

  • @thepamperedporcupineacupun8303
    @thepamperedporcupineacupun8303 4 года назад

    Fiji

  • @kericlark9309
    @kericlark9309 4 года назад

    Hi. You've changed my life. I wana work out in front of the Taj Mahal

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Happy to hear that! Great spot to flow.
      Feeling strong?
      Sean

  • @claynation7107
    @claynation7107 4 года назад

    Hey SEan!!! Your fav rowers again!!! Here is where we would want to work out in the world Grace-Colorado! ur house! Evie- greece. Laurel-Shrilanka Emily-On a mountain. Thats all for todays comment. Love you!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Those are all great spots! I need to charge admission, don't I?
      Sean

  • @Sck519
    @Sck519 4 года назад

    Bali

  • @karenchambers8683
    @karenchambers8683 4 года назад

    Yellowstone

  • @qoup22
    @qoup22 4 года назад

    Hard to follow in the airplane and didn’t feel warmed up before diving into the workout.

  • @karlgolder162
    @karlgolder162 4 года назад

    Woah. Tough one. My daughter tried and gave up. Ignore the thumbs down, she needs to put in more effort!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Thumbs down?? Let's change that! Is she still doing Power Yoga?
      Sean

    • @karlgolder162
      @karlgolder162 4 года назад

      @@SeanVigueFitness never thumbs down from me! My daughter needs a check up from the neck up!

  • @lucienovakova5298
    @lucienovakova5298 4 года назад

    Kauai :)

  • @su1kune
    @su1kune 4 года назад

    On a beach, I do care where but just a beach

  • @Thrtlevl12
    @Thrtlevl12 3 года назад

    Sedone!

  • @TvaloneCC
    @TvaloneCC 4 года назад

    In a corn field