💥Get my *FREE MEMBERS ONLY 30 MINUTE YOGA VIDEO* : bit.ly/3du1tdl ☕💵 DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to my RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean "Coach Vigue" #yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports #beginneryoga #beginnerpilates #powerpilates #coreworkoutformen
Thanks for these! This has been great since my rock climbing retirement. My joints were being destroyed because I couldn't get out enough, but power yoga has been an excellent new "sport"!!
Cheers Sean. Started Yoga during the quarantine in September. The experience is amazing and way different than my usual sports such as rugby, climbing and tennis. My flexibility is at an all time high and I was able to complete the challenge in one go. Doing your power yoga workouts 5 days a week really improved my training regime! Thank you
Thanks for another great video i started yoga and getting fit in march aged 42. I don’t always get to complete your workouts but if i fail i go back and try them again. I did a 4 mile run and went straight into this workout and managed to do it all the way through. I definatly feel I accomplished something.
made it to 22min.. Thanks again for the Power Yoga for Athletes book. Perfect book for building flows. The next one should include hat turns and shirt tucks as part of the flows haha!
Thank you Sean, what a great flow that was, I made it all the way through with you and that is testament of 2 years training with Coach Vigue. Cheers, Peter
@@SeanVigueFitness no I don't train with them I work as a message therapist/reflexology. So when it comes to self care I suggest your videos as I find you have something for everyone and videos for different areas of pain.
Just wanted to give you a shout out and a put-up. You're videos have helped me get back into yoga and given me sanity during these crazy times. 30 minute power yoga sessions are just perfect. Thank you for your sense of humor and your awesome training.
High paced energetic Power yoga workout. There was no single pose that I could not do but overall it was an intense 25 minutes. Will do again and again. Thanks !
I did the whole thing at the laundromat! Freaking out the squares the whole time! They're so jealous! They didn't know the laundromat is a gym when you got sean vogue!
I made it all the way through but I must say it was getting tough towards the end. I thought oh yeah finally pigeon pose -- no -- not what I was expecting! :) Awesome workout to start the day!
@@SeanVigueFitness yes to good sweat! Haha! I train in the UK and have been following your flows for about 4 years now whilst studying at University. It always helps to keep me grounded and feeling energised. Thank you again
Whewwwww! That is a great one. Love power yoga. Made it twenty minutes before I needed a break, but I look forward to doing this flow more during the week. Thanks Coach!!
Now that is the way to start the day - thanks so much for helping me and my family stay safe, fit and positive during the COVID pandemic. Our best wishes to you and your family - stay safe and well
Thank you for the flow Sean! It was a real challenge but I made it through to the end, though I had to modify a couple of the up dogs to cobra 😉 from now on i will refer to myself as a Flow Artist, or Flartist for short.
Oh man! I made it to 19:48 and had to pause to get a drink of water! And right after you made the comment about drinking enough water! Hahaha! Amazing! Thanks Sean!
@@SeanVigueFitness at least twice a week for now, I like to rotate my routines every 3 months or so😊. I the the stretch videos most of the time though✌
2nd time I've done this flow, feels great & a full body work out in less than 25 minutes!💪Need to work on my balance. Any suggestions from previous flows to try or anything in upcoming flows?
I made it to the 18:40 mark. I was sure that the second set of lizards would kill me! 😆. That, and I started to regurgitate a little of my coffee. Great workout! I’ll get it next time.
Sean, I'm so glad I discovered you at the beginning of lockdown (UK), I didn't know anything about yoga but I have been doing your flows and videos for 4 months now everyday and it's been awesome. Lots more to do though, never settled. Is there anyway I can support you and your channel? I can't seem to find anywhere that ships your book to the UK for a decent price. 👌👌
Oh my god, I never noticed the swimming pool in my living room. Hmmmm. Let me just check, Very salty 😬 Now all I need is a diving board. Thanks a lot coach Vigue for an exhilirating power yoga sesh!
Sean Vigue Fitness definitely got a good sweat on! I had to get a towel to stop my hands slipping but I love that part of the whole positive struggle! 💪🏻👍🏻
💥Get my *FREE MEMBERS ONLY 30 MINUTE YOGA VIDEO* : bit.ly/3du1tdl
☕💵 DONATE : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to my RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
"Coach Vigue"
#yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports #beginneryoga #beginnerpilates #powerpilates #coreworkoutformen
Thanks for these! This has been great since my rock climbing retirement. My joints were being destroyed because I couldn't get out enough, but power yoga has been an excellent new "sport"!!
Cheers Sean. Started Yoga during the quarantine in September. The experience is amazing and way different than my usual sports such as rugby, climbing and tennis. My flexibility is at an all time high and I was able to complete the challenge in one go. Doing your power yoga workouts 5 days a week really improved my training regime! Thank you
Keep coming back to this workout. Perfect set of exercises, gets a real sweat on, and just the right length to fit into a busy day - many thanks!
Fantastic flow! Another signature Coach Vigue theatrical flow! Thank you!
Thanks for another great video i started yoga and getting fit in march aged 42. I don’t always get to complete your workouts but if i fail i go back and try them again. I did a 4 mile run and went straight into this workout and managed to do it all the way through. I definatly feel I accomplished something.
Sean's the greatest!
Wonderful work, Daz! 4 mile run plus this? Feeling strong?
Sean
Thanks, Katie!
Real flow real flow stretching and sweating way to start the day 'better than wheaties' thx V
I did it all! I, a bookworm, a professor with 4 books, I did it all. Thanks
53 years young here and did it all 🎉🎉🎉 Thank you @Sean Vigue
Well done! Feel good?
Sean
Sean Vigue Fitness absolutely, my shoulders were sore but i did floor work... love your videos!
A little bit older but still making it all the way through. That was a great workout. Thanks Sean!!
Cheers mate! That was sooo good… made it to the end but sooooo sweaty lol
What a flow. Though I can't say I didn't pause a few times... to wipe the sweat from the mat. Thanks for another beast of a workout!
Same here. Once he mentioned water, I drank a few gulps worth.
Man that is tough, had to take a couple breaks but just about made it to the end, can't wait to try again!
Fantastic Pilates workout. Just made it to the end 👍
fantastic training session before the training session. Feels great. Now I'm going to run.
That was amazing. So challenging but wow!
Super efficient! So much packed into this one!
Always a pleasure training with you! Have a great weekend!
You too...and week.
Sean
made it to 22min.. Thanks again for the Power Yoga for Athletes book. Perfect book for building flows. The next one should include hat turns and shirt tucks as part of the flows haha!
Thank you Sean, what a great flow that was, I made it all the way through with you and that is testament of 2 years training with Coach Vigue. Cheers, Peter
Great job! I know that people who have trained with me consistently for 1,2,3 or more years can SHRED this flow.
Sean
You are AWESOME Sean!
Thank you for the wonderful workout!
Thanks coach vigue
Made it, dripping with sweat! Love your power yoga and Pilates series hard to find workouts that are engaging, yours are.
keep em coming
Glad you like them! The sweat flows like a river on this one. Doing this one again, Hydi?
Sean
Just finished it again, even better the second time around! “Laser beams”... lol love your humor
Flowed like a charm, loved it!!! 😀🤙
Flow, flow, flow. Always! Good sweat?
Sean
My first power flow - tough but made it through. Thank you
many thanks!!!! you are an awesome trainer! God bless!
God Bless you. Feeling stronger?
Sean
Amazing flow! My new favorite session by Coach Vigue! Great mix of strength, stretch, and endurance work. Thank you!
Emphasis on endurance for this clip 👌
Amazing!! To the end!
Amazing flow! I get my best ideas when I'm in the middle of a killer flow 😇🙌🏼 thank you for the tools towards greatness 🔥
Yes, me too. The mind opens up and so many ideas pour forth. Get that greatness, Jose!
Sean
Great flow! Made it to the end :-)
Great job! Feeling strong?
Sean
My fav one yet
Phenomenal Journey for the mind and the body ! I can feel the joy flowing through my body!!!
Good flow workout!
Whew! Got my heart rate up with that one! Added jump switch lunges during the lizards for bonus points. Another great class Sean!
I could feel my quarantine gut rubbing on my leg during the twists at the beginning lol. Good workout! Thank you
I really need to plan better before this one! Water! Water! Water! Woah! Awesome flow! Thanks sean!
Loved the pace on this one! Awesome! Greetings from the Netherlands
Glad you enjoyed it! Yes, the pace was fun, wasn't it? I enjoyed it.
Greeting to the Netherlands.
Sean
Made it all way though wow what a workout, I suggest your videos to all my clients
Thanks, Candace. Do you train together?
Sean
@@SeanVigueFitness no I don't train with them I work as a message therapist/reflexology. So when it comes to self care I suggest your videos as I find you have something for everyone and videos for different areas of pain.
Phew! Made it threw. Exhilarating .But I need a hand-free Yoga workout for next time please.
Hi Karen, he has quite a few " standing yoga routines". Search sean vigue standing yoga
@@juanbocanegra8242 done them all at least once
That was great!!
Thanks! Still flowing in Canada?
Sean
Phenomenal cosmic powers!!!!
Coach Viegue ,I want to thank you . Whenever I do your workout my kneepain goes. Thanks a lot and bless you.
You're so welcome!
Great vid!
Loved the workout and the flow!
That was fun! 💪
Good burn?
Sean
Sean! Fantastic flow! I use it three times a week you should make more! This one's starting to get easy LOL
This was a CHALLENGING, NEEDED, & EFFECTIVE Power Yoga session!🧘🏾♀️
Thanks, Coach Vigue!!!😊🤗😁
You're so welcome! I enjoyed myself a little too much in this one. Good sweat?
Sean
Just wanted to give you a shout out and a put-up. You're videos have helped me get back into yoga and given me sanity during these crazy times. 30 minute power yoga sessions are just perfect. Thank you for your sense of humor and your awesome training.
Great job! Flowing with the breath and purpose chases the blues away and steers us towards greatness. Or something like that :)
Good sweat?
Sean
@@SeanVigueFitness yes! great sweat and my arms will be sore tomorrow! Keep up the great work!
Love the workout love the Batman T-shirt 💪👌
Thats was fantastic
Haven't done yoga for z while but will do it more now.
Thanks Sean
Fantastic! Welcome back. Doing it again?
Sean
Super !!
High paced energetic Power yoga workout. There was no single pose that I could not do but overall it was an intense 25 minutes. Will do again and again. Thanks !
Great job! I hope it flowed expertly.
Sean
I did the whole thing at the laundromat! Freaking out the squares the whole time! They're so jealous! They didn't know the laundromat is a gym when you got sean vogue!
Laundromat Power Yoga????
Sean
Haha I love this comment
Made it to the end, all sweaty! Thank you!
Great job! Shower time?
Sean
Hey Sean!!! Made it all the way through! Loved your commentary, as usual!! Thanks for a great end to my day!
Glad you enjoyed it! Commentary and flow. Nice!
Sean
Made it! In a full sweat!
We all are. Whew. Feeling good?
Sean
Das war wirklich toll!
Danke!
Sean
Probably the hardest one I've done 💪
Made it to the end
Really gets your heart rate going if you do it right, i had to take an extra child pose or two to catch my breath! Great work Sean!
Thanks! Will you be adding it to your training?
Sean
I made it all the way through but I must say it was getting tough towards the end. I thought oh yeah finally pigeon pose -- no -- not what I was expecting! :) Awesome workout to start the day!
Enjoyable energetic flow, a bit on the fast side for me but I was able to make it thru with a few modifications. Thanks Sean.
Great job! Still doing it?
Sean
been training with you for 3 years now, thanks for all the great workouts.
Glad you like them! You are well trained then.
Feeling strong?
Sean
Managed to complete it, but what a challenge!! Really enjoyed the speed while focusing on form. Thanks Coach Vigue
You're so welcome! Always pristine form and flow with the workout. Good sweat?
Sean
@@SeanVigueFitness yes to good sweat! Haha! I train in the UK and have been following your flows for about 4 years now whilst studying at University. It always helps to keep me grounded and feeling energised. Thank you again
Amazing sweat!! I made it all the way thru first time but fell behind a little during chair Caught up in the end
Loved this power yoga flow! It felt great and really opened up the entire body, thanks for sharing :) .
Great! Doing it again?
Sean
Dude sean, you totally kicked my butt here 🤘
Another awesome video. Made it to the end!
Wonderful job! Good sweat?
Sean
@@SeanVigueFitness Deffinitely! Keep 'um coming, the longer the better.
Whewwwww! That is a great one. Love power yoga. Made it twenty minutes before I needed a break, but I look forward to doing this flow more during the week. Thanks Coach!!
Wonderful! 20 minutes is nearly to the end. Have you done it again?
Sean
I made it all the way through!
Woo!!!! Loved it and made it through! Excellent flow! THANK YOU. 😅
You're so welcome! I knew you could make it through, Katie :)
Doing it again?
Sean
Yep about to start again!
Now that is the way to start the day - thanks so much for helping me and my family stay safe, fit and positive during the COVID pandemic. Our best wishes to you and your family - stay safe and well
Same to you! Does the whole family join in the power yoga?
Sean
Thank you!
You're welcome! Good sweat, Dave?
Sean
Made it to the end and worked up a good sweat!! Thanks Sean!!
Fantastic! Still sweating?
Sean
Super merci
Thank you for the flow Sean! It was a real challenge but I made it through to the end, though I had to modify a couple of the up dogs to cobra 😉 from now on i will refer to myself as a Flow Artist, or Flartist for short.
Keep it up! Just don't say "fartist".
Good sweat?
Sean
Fire 🔥 flow !!!!!
Indeed! Still feeling it?
Sean
Yoyo sean this was a super good flow! I'm 22 and I feel like it ha!
Challenging flow, great addition to my makeup day. Thank you, did it all at once, now on to do my jillian michaels arm workout
Wonderful! How'd the arm workout go?
Sean
@@SeanVigueFitness it went well, I'm doing one of her 30 day dvds and I'm enjoying it(: . Thanks for asking
Oh man! I made it to 19:48 and had to pause to get a drink of water! And right after you made the comment about drinking enough water! Hahaha! Amazing! Thanks Sean!
Perfect! I can read your thoughts, Aaron. Bwahahahahaha
Feel good?
Sean
Sean Vigue Fitness feel amazing!
Been home for over a month, this was extreme🤪. Thank you Sean🤗
You're welcome, Nena. Still training with me?
Sean
@@SeanVigueFitness at least twice a week for now, I like to rotate my routines every 3 months or so😊. I the the stretch videos most of the time though✌
Im a sweaty mess!!! But made it through!!! :) yay!
Merci 👍
That was a fun flow, Sean! I'm going on vacation next week, so I hope to be doing more flows of yours then. 🙂
Great! Still doing them, Lauren?
Sean
@@SeanVigueFitness I had planned to do a new one of yours today!
Made it. Sweating Great flow! I’m on my deck also
Great job! Decks are great training spots. Do it again yet?
Sean
I did this workout at 0.75x speed lol love the chair/boat sequence!
Got through it with lots of modifications! Hopefully each time after this there will be less and less of that ☺️
2nd time I've done this flow, feels great & a full body work out in less than 25 minutes!💪Need to work on my balance. Any suggestions from previous flows to try or anything in upcoming flows?
Sooo good. I'm sweating!!
Yep, good stuff! Feeling stronger?
@@SeanVigueFitness Yes, feeling stronger!!!
I made it to the 18:40 mark. I was sure that the second set of lizards would kill me! 😆. That, and I started to regurgitate a little of my coffee. Great workout! I’ll get it next time.
That was a hard, fast one. Not my favorite, but good for the variety.
Sean, I'm so glad I discovered you at the beginning of lockdown (UK), I didn't know anything about yoga but I have been doing your flows and videos for 4 months now everyday and it's been awesome. Lots more to do though, never settled. Is there anyway I can support you and your channel? I can't seem to find anywhere that ships your book to the UK for a decent price. 👌👌
Wonderful! My books don't ship from Amazon to the UK?
Sean
I find that if I'm not concentrating it ends up being a mess. The flipside is when I do concentrate it is a great meditation.
5 minutes! 😅Will try again tomorrow. Great yoga workout, though! I did it at 6:30 a.m. so maybe will try in the afternoon when I have more energy.
Great job! How'd it go the second time?
Sean
"If you ever wanna skip the vinyasa..." I never wanna skip the vinyasa, thats the best part.
I made it to the end. This one was a little to quick for me. I like your others better.
Thanks.
Glad you like them! Feeling good?
Sean
Sean Vigue Fitness Yes I do, thank you. I always do after your workouts. 😀
Did it but at the end could do only one pigeon each side. Thanks feel good and confident
Sounds good, Veena. Keep at it!
Sean
Oh my god, I never noticed the swimming pool in my living room. Hmmmm. Let me just check, Very salty 😬
Now all I need is a diving board. Thanks a lot coach Vigue for an exhilirating power yoga sesh!
Oh no! Home made Power Yoga pool. Have a towel?
Sean
I struggled a bit, but I did the whole thing! 🥵😁
Excellent work! Good sweat?
Sean
Sean Vigue Fitness definitely got a good sweat on! I had to get a towel to stop my hands slipping but I love that part of the whole positive struggle! 💪🏻👍🏻
Sweeeeeet!