Balance & Coordination Workout | SilverSneakers

Looking for ways to enhance your balance and stability? Join Sharlyn as she teaches you how to improve coordination and refine your ability to move!
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: bit.ly/3C7kakr
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[@psteelman4448]

Thank you Sharlyn, very helpful. Should help remarkably with balance issues for "in my eighties" old gal

[@suenowak5919]

This is great! Where did you get your round shelf from? I have looked everywhere.

[@psteelman4448]

@@suenowak5919 I searched Circular Shelf Stand on Google and found a bunch of very pretty ones, with unique designs.

[@smaeram1486]

Love ❤️ it!!!

[@carolbeaulieu5892]

Thank that felt good 😊

[@lindawolpert4147]

Wish the movements coordinated better with the music.

[@johnnyaranda605]

❤ I'm going slow cause I'm a beginner ❤

[@birgitrhoads6403]

Thank you

[@rebeccamalicsi4470]

start now

[@paultwiss1436]

Too much talking

[@sharonbonertz861]

So you know exactly what the next step is by intuition? She is instructing!

[@rebadean8601]

Too muchbtalking!!!@!

[@johnnyaranda605]

I also follow you on Instagram ❤