7 Best Superfoods That Burn Fat & Help You Lose Weight | Healthy Fat-Burning Foods | Dr. Hansaji

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  • Опубликовано: 21 авг 2024

Комментарии • 58

  • @saritapatel5924
    @saritapatel5924 10 месяцев назад +16

    Green tea
    Berries
    Cabbage
    Cinnamon
    Coconut oil
    Chia seeds
    Turmeric

  • @shamiratalwar9779
    @shamiratalwar9779 10 месяцев назад +5

    Thank you Dr.Hansaji for the kind information in the description box which is very helpful & useful too 🙏👍👌

  • @Sweetylolo152
    @Sweetylolo152 10 месяцев назад +14

    Please make video on vitiligo, it's treatment and yoga related to it and what things should be avoided in vitiligo

    • @kritikaraj319
      @kritikaraj319 10 месяцев назад +1

      You can try water affirmation for vitiligo.
      If you'll do this....aapka vitiligo puri tarah se sahi ho jayega.
      Meri ek friend ko tha vitiligo....water affirmation se wo bilkul sahi ho gai hai.

    • @vesnapejin2609
      @vesnapejin2609 10 месяцев назад

      ​@@kritikaraj319Please 🙏 can you write the words of mantra like I have to recite over water for healing from vitiligo. Thanks in advance 🙏🌹

    • @kritikaraj319
      @kritikaraj319 10 месяцев назад

      @@vesnapejin2609 Main aapko link de deti hu....jaha se meri friend ne unko follow kiya tha.
      Meri friend ke skin par bahut zyada spread ho gaya tha fir bhi uski skin ab bilkul normal ho gayi hai.

    • @kritikaraj319
      @kritikaraj319 10 месяцев назад

      @@vesnapejin2609 Aap jo bhi paani ko peeye us paani ko dekh karke aap feel karte hue bole ki "Meri skin bilkul healthy hai" ye aap kisi bhi language me bol sakte hain jis bhi language me aap comfortable ho or zyada feel kar paate ho aap us language me paani ko dekh karke ye bol de.... minimum 3 baar....3 baar se zyada aapka jitna bhi man kare aap bol sakte hain.
      Water ki memory hoti hai....aap water ko jo bhi bolenge wo absorb karta hai or aapki body me jaane ke baad dheere dheere us energy ke sath aapki help karta hai.
      Islie aapne dekha hoga ki jitne bhi religious places hote hain wahan water ka use karte hain.
      Aap ye affirmation mann me bhi bol sakti hain ya tez bhi bol sakti hain.
      Dono hi way me kaam karega ye.
      Or iske alawa aap ek or chiz kar sakti hain ki aap jis paani se nahati hain us balti ke paani ko bhi same affirmations de de or fir nahaye or aap jitne bhi medicines le rahi hain usko bhi affirm karke bhi le.
      Is process me patience ki zarurat hai.
      Aapko bahut patience ke sath karna hoga.
      Aap result ke liye bilkul bhi desperate na ho.
      Fir ye 100% work karega.
      Main aapko links bhi de deti hu videos ke or sucess stories ke ....aapka belief badhega.
      Thank you ❤️

    • @kritikaraj319
      @kritikaraj319 10 месяцев назад

      @@vesnapejin2609 Maine links de di hain.
      Or aap inke success Stories waale channel par bahut saari success stories hain aap waha se bhi dekh sakte hain.

  • @shameemabathool2111
    @shameemabathool2111 10 месяцев назад +2

    Maam your videos are really use full and informative🙌🏻🫂😊,
    I have dry skin and it really irritates my body (especially in summer and winter) can you suggest some natural skin care that can be done at regular intervals?

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад +1

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      ruclips.net/video/T8f_9MDMjbE/видео.htmlsi=TGQFlONfx3bLYlQK

  • @myiahholmes2918
    @myiahholmes2918 10 месяцев назад +1

    🤗Thank you for sharing this video and the important message to stay healthy and balanced in body and mind by including food choices you reminded me to eat regularly 👍💯🤗.

  • @healthquest365
    @healthquest365 10 месяцев назад +1

    Love these fat-burning food choices. Not only are they delicious, but they also pack a punch in promoting fat loss and overall well-being. Thanks for sharing!

  • @snehaprajapati7787
    @snehaprajapati7787 10 месяцев назад +1

    Namaste amma🙏amma i wanna to know that how can we identify real wooden comb?

  • @MM-zk4qi
    @MM-zk4qi 5 месяцев назад +1

    how nice of u for sharing such great info, thanks, one thing can u pls reply to kn which green tea(is genuine) we should use ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 месяцев назад

      Namaste. We do not recommend any specific brand and would suggest you buy any brand that is reputed and organic

  • @BlazeCardenas-ed4vc
    @BlazeCardenas-ed4vc 4 месяца назад

    Very nice information , Thank you Madam for d useful information

  • @provatisengupta5249
    @provatisengupta5249 9 месяцев назад

    Thank you mam for such healthy recipe. 🙏 🙏

  • @user-wy5br3mn3q
    @user-wy5br3mn3q 10 месяцев назад

    Please can you tell me i am very confused
    What are the points of acidity in abdominal area
    Because i am getting very soft sensation in some of the areas down
    Please help me and clarify
    God bless you dr. Hansa ji

  • @itsfall3nhere140
    @itsfall3nhere140 10 месяцев назад +1

    Can someone please expand on the cabbage part?

  • @arunasreemeesa6207
    @arunasreemeesa6207 10 месяцев назад

    Thank you Madam for d useful information 🙏💐❤️

  • @manjusajeesh6507
    @manjusajeesh6507 10 месяцев назад

    Thank you Madam ❤️❤️

  • @manishachopra3990
    @manishachopra3990 10 месяцев назад

    Thanks 🙏🏻

  • @keerthipelluri994
    @keerthipelluri994 10 месяцев назад +1

    Super madam 🙏

  • @ushidua
    @ushidua 10 месяцев назад

    Very nice information

  • @kalpnadipakpatil7270
    @kalpnadipakpatil7270 10 месяцев назад

    🙏 Thanks 🙏 madam

  • @shrutia4014
    @shrutia4014 10 месяцев назад +1

    Roj subha kitani bar kare 12 kg kam karane ke liye

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад +1

      Namaste, yoga is a lifestyle, not just an exercise regime. Twice a day 5 counts with 6-sec hold

  • @vinnettepope8255
    @vinnettepope8255 10 месяцев назад

    Thank you so much for sharing this 🙏 ❤️ wonderful information 🙏

  • @faridasadikot1177
    @faridasadikot1177 10 месяцев назад

    Superb 👍🙏

  • @shaheenshehzad5655
    @shaheenshehzad5655 9 месяцев назад

    Asw,I m 43 years old,n I lose 14 kg weight with light diet n exercise n daily doing yoga half hour,bt my skin is very dull,unhealthy,scars ,open pores,plz guide me..

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 месяцев назад

      Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @Aadhvansharma
    @Aadhvansharma 10 месяцев назад

    Hey ma'am please share some remedies for vitamin b12 deficiency

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад

      Namaste, ruclips.net/video/E4BRLUb_1Jc/видео.htmlsi=EJpMiIkrPa7bMFi6
      You might want to give this video a watch - it's got some interesting insights from Hansa Ma that could be quite helpful!

  • @tracyazar9132
    @tracyazar9132 10 месяцев назад

    Thank you for existing 🙏 Any recommendation for alopecia patch to grow hair back

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад +1

      Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

    • @tracyazar9132
      @tracyazar9132 10 месяцев назад

      @@theyogainstituteofficial thank youu I appreciate that, namaste

  • @user-hj2cv5hc9o
    @user-hj2cv5hc9o 8 месяцев назад

    Green tea ko kis time jisse jldi weight loss ho

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 месяцев назад

      Namaste, Drinking a cup of green tea in the morning 1-2 hours after breakfast or in the afternoon 1 to 2 hours after lunch is the optimal time to drink green tea to boost your antioxidant dose.

  • @shrutia4014
    @shrutia4014 10 месяцев назад

    Suryanamaskaar se kitane mahine me 12 kg... Kam hoga didi

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад

      Namaste, yoga is a lifestyle, not just an exercise regime. Twice a day 5 counts with 6 sec hold

  • @gauravi2706
    @gauravi2706 10 месяцев назад

    NAMASTE MAM 🙏🏻 Myself Gauravi I'm 18 years old girl but I'm very short in height please tell me how to grow my height tall I want myself to be tall🥺🥺 please help

    • @iww6994
      @iww6994 10 месяцев назад +1

      There is already a video about excercises on this channel which may help😉🌷

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      ruclips.net/video/DdprJId3jkU/видео.htmlsi=kPEH3jUH-5TDc5lj

  • @prathibaravi6511
    @prathibaravi6511 10 месяцев назад

    Any treatment for lipomo

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад

      Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

  • @sumatigochhayat8130
    @sumatigochhayat8130 10 месяцев назад

    👌

  • @Sobia942
    @Sobia942 10 месяцев назад

    Hello mam I am suffering deadly inxiety breathless problem death phobia plz help me

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 месяцев назад

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      ruclips.net/video/td0PSS3lCQ4/видео.htmlsi=YAqZ0pd4Jwi3cVqF

  • @arpitapatel6842
    @arpitapatel6842 10 месяцев назад +1

    🙏🙏🙏🙏🙏🙏

  • @sumatigochhayat8130
    @sumatigochhayat8130 10 месяцев назад

    🙏🙏🙏

  • @sumatigochhayat8130
    @sumatigochhayat8130 10 месяцев назад

    👌👌👌🌹🌹🌹

  • @violetgaribyan-jg9ll
    @violetgaribyan-jg9ll 6 месяцев назад +1

    🥰🍒🙏🥬