Strength Training For Discus | Tips For Athletes & Coaches

How should you train strength for the discus throw? Olympic Discus Coach Dane Miller breaks down his key tips for athletes and coaches to improve strength training for discus. These tips can help men and women get stronger in the weight room and in the circle to throw the discus farther.
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Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections!
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If you would like a technique analysis of your own throw, head over to our website and pick one up!
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Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections!
👉 www.throwsuniv...
Want to know what it takes to truly be elite in the sport of throwing? Find out in our latest book |
The Throwers Assessment
👉 www.throwsuniv...
Learn what really makes a shot put and discus go far through our throwing biomechanics guide | Kinetic Comprehension
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