I Grew 6 FEET Tall with BAD Genetics
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- Опубликовано: 2 окт 2024
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Are you looking to grow taller and maximize your potential? Whether you're a teenager looking to hit your growth spurt or an adult hoping to improve your posture and overall height, this video is for you! Join us as we delve into proven methods, exercises, and lifestyle changes that can help you increase your height naturally.
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Bibliography:
Physiology of growth hormone secretion during sleep: pubmed.ncbi.nl...
The relative roles of growth hormone and IGF-1 in controlling insulin sensitivity:www.ncbi.nlm.n...
An Overview to the Health Benefits of Seaweeds Consumption: www.ncbi.nlm.n...
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Detailed Guide : ruclips.net/video/JGwD7GduHZI/видео.html
Bhai im 5'5 at 17 and im the tallest in my family all my uncles,my father and brothers shorter than me, is it possible to grow?
@@AshfanAnsari-b2jye
How old r u bro
Same problem bro@@AshfanAnsari-b2j
Ai land ki hight n
Sugar ❌
Milk✅
Sleep ✅
India diet roti sabji 📈
Pull up, jump, active, sprinting
Walk on panje
Sunlight ✅7-8
10-4 sleep✅
Sea mose suppliment ✅
Thanks Bhai 😊
Walk on panje wala point Thora explain karoge ?
@@AshishMinz-zx5uk it means walk on tose just like girls after wearing heels walks tension mat le height nhi nhi bolte hue bhi 2 - 3 Cm badhati hi hai if you try this
@@SamarthaUgale00. Thanks Bro 😃👍
@@AshishMinz-zx5uk what's your height?
1. Eliminate (no sugar)
2. Sleep
3. Diet (eat all things)
4. Excercise (straight)
5. Milk (drink as you can)
6. Sunrise
Exercise (high intensity).
will eating dahi instead of milk will work? cause I don't drink milk
@@mysterygamer5128 full cream doodh pee tasty hota h
I was 5,4 at 17 and i start doing stretching and started taking vitamin d3 once per week. Now am 20 and 5,11
Bruh u cap how can someone hgh can be this much High but I'm 5.5 15 gonna be 16 at nov
Im 17 and I’m 5’4 kya kiya aapne batao bhaiiiiplzzz
@@Nirovjyoti bhai me 5.4 hu age 17 mereko 5.9 aim hai
Stop the 🧢
No way you grew 7 inches in 3 years stop the ducking cap.
If you are fat take calories deficient diet but increase your your protein intake and do sprinting and cycling it can help to grow height
Thanks bro👍
Thanks dude
Thanks it helped me ❤
Bhai pankha band krke ho n,
Sound quality k liye,
Keep it up
One day ur hardwork will pay
Tom cruise , SRK , Salman , Aamir , Virat, Suresh Raina , Cillian Murphy , Tobey Maguire , Tom Holland are prime example that if you have other traits as a person then height doesn't matter at the end.
Lionel messi
Paisa bhai 👻
@@Eatmycream hnn whi toh
zyan RDJ sachin Carry scout Harsh beniwal messi jitu bhaiya
@@eshanpcbl bhai woh sab theek he but unpe fame bhi toh hai yrr 🤦
Cope
Its all genetics
Your mom is tall
Thats why you 6"1
Stop coping in your video.
saying that it's all genetics is a real cope
@@tanishdawgw
Mother's height +5/6 inches= height potential of her son!!
@@tanishdawgur mom nd dad both r tall
Cope
my mum is 4'10 and my dad's height was 5'8-5'9 and I'm 6 feet ( age 16 )
I can still grow taller till 21 ig
i'm 18.5 my height is 5'2 is there any chances to increase in my height? if yes then what should i do to increase my height and can you please recommend me original sea moss supliment there are lots of fake ones in market or can i take shilajet instead of sea moss if yes then please provide link of that too! thank you i hope you reach 1M one day my wishes with you.
This is the content I want
No offense but I didn’t understand anything what this guy said in the vid 😭😭😭
HEIGHT - 5'7
AGE - 14 YEARS 2 MONTH'S
TARGET - 6'3
Same me ❤
@@attgaming2009 age 14 yrs 9 months height 5.69 target 6.2-6.3
I was 5"9 at 14 yrs exact 14 !! And currently I am 15.5 and my height is 180.2 or 3 something 5"11 ! I also aim for 6"3 and also when I was 14 after 5 months when I checked my height it has grown 3.5 cm ! Means I was 5"10 at 14.5
You all are so lucky iam 5'1 I just turned 15 on 13th
@@ashrafaKhatun-pt3ud sad it's because of your parents genetics
Age - 16
Height - 5'7
Its been like 6 months since i grew only about 1 cm (no physicsal activities or proper diet) If i push myself to my limits, can i grow 5'10 (177 cm)? please reply
Focus on stretching exercise and eat healthy foods. Do this for at least 6 months and see magic.
@@satishthapa1314 appreciated 👊
@@sudeep.xxharemxxappreciated
Bro mai bhe abhi 16 ka hu agle mahine 17 ka ho joa ga, mere height 5,7.9 something hai , mere father ke 5,11 hai unhone bataya ke unke height 17-18 ke samne ek dam se increase hue the , aur mere cousin ke bhe 17-18 mai hue the , unke bhe mere jitne the phele , to mere bhe increase hoge chances to hai, I do mma , diet bhe ache hai , Saturday, Sunday bas bhar ka khata hu
Brother , any difference? What is your height now
DISCLAIMER :- Kripya 18 saal se upar waale zyada ummeed na rakhein 😂🙏🏻
Try karke dekh lo
Bhai main 17 ka hun with 5,6 hoga kya 😢
@@ITZ_ONLY_YOUR_HIMANSHU sm vai
@@Tanzimhasan-y1v 🥺💝✨🫂
U can grow even after 20 bro.
Bro I am 16 years old height 5'7 dad height 5'5
Can increase upto 5'11 please tell
My current weight 62kg
I have chest fat can I cut please tell.
I really want to get 5'11.
easily, fat area ko agar tight karna hai toh muscles build karne honge tumhe
@@tanishdawg bhai sea moss lelu btw useh kaise consume Krna h
I m 6'4
@@Macaron67-89 pucha kisine ?
Sugar = carbohydrate
Roti, rice = carbohydrate.
Excessive rice,roti vi insulin level increase karta hai
Sugar is in simple form that's instake gives insuline spike at an instant but roti etc are in complex form so it takes time for insulin spike which is in normal level😅
Do roti khaya karo bas
@@harshitkumar2204 nah, too much , Follow Ketovore/Carnivore
I am from Pakistan🇵🇰 and im Pakistan 90% of people's are taller than 5.11 and average are 5.10 5.9 its just because of genetics jiski jetni height ha ospa khush hojao kese ki bi height oski genetics sa zyada nai bharti koi bi chez apko taller nai bana sakta agar apki genetics ma jetna height ha otna he hoga ap
I am also from pk but the average male height in Pakistan is 5 feet 8 inches not 11. Secondly other things than genetics also play an important role in height increase because many people get more height than predicted one so the message is clear I hope
Bro nowadays 5.7 or 5.5 is not a average height because nowadays boys or girls are taller than 5.7 so when 2030 comes i think the average height in india is 6 foot
Edit: Im 5.7 in class 9 15 year old
i am in class 9 and 14 years , height is 5'10
Jiska bhi kamba dik jay latak jata tha 💀
😂🥶☠️💀👻
😂😂😂
Bro 💀
💀
4:50 👈 time stamp 😂😂
isnt IGF-1 the hormone that directly increases bone growth? correct me if im wrong
Bro I’m 5’10 my parents are 5’5 and 5’0 I think genetics has to do nothing with your growth
how the fuck did u reach 5'10 how tall are ur grandaprents
Hey bro same here my parents are same height can you help me pls ?
@@Itsjustcyril what kind of help do you want bro?
Gentics do effect our height to a certain level..!!
@@Mahadev1254 not really, my adult height is supposed to be 5'8 but im 5'9 while being 16 and not even close to being an adult so genetics really don't matter. (and both my parents are like...4'11)
I literally don't give a fuck about height
What's your height?
Now youtuber🥶 and science🤡.
Kuch bhe matlab 😂.
Sahi bol raha h . Wannabe cool guys with zero knowledge
Galat bol raha hai. I study nutrition and health@@faze-arial6024
He actually saying everything right hes tryna help yall he aint tryna be coool just cause he better looking and gets more bitches than u doesnt mean he lying
Height 5ft11
Age 17
Fathers height 5ft5
Mothers height 5ft3
Things i used to do at peak
Streaching as brutal as i can i used to jump 1000 times a day i use to hang 2.5 kg brick when i sleep to overcome microfracture to insure my height grow in vertical
cap
Truth is genetics are unpredictable sometimes the person may end up taller then both parents. I increased my height by using shiydf and doing regular stretching exercises 4 inches in 4 months and this result is truly incredible for me.
What's your age?
what is shiydf
@@DaEliteGamer117 Height increase supp
288 dolers 😢 i cant afford it @@bellacarley
eliminate complan
eat diet of home
sleep
exercise
chemical intake
sunlight
vitamin d
avoid sugar
sea moss
Thank ou bro❤
My Father 5.3
My Mother - 5 Feets
Me : 5.3 In 13 Years
you will max grow to 5'6-7 not more than that. My father is 5'7 mom is 4'10 and I am 5'6 at 22
@@adityaanand. my father is 5'8 or 5'7 and my mom is 5 and my height at 14 is 5'10 goal is 6'3
Stretching, sprinting, diet karo 6plus ho jao gy 18 takk beshak jo marzi diet ho father mother kyy
Really nice content and background music is helping a lot 👍
I am 16 and 5.7 ft , at 15 i was same but at 14 i was 5.3 . I think that i have stopped growing 🥸 Can I grow more ??
Same but 5.10 only 😢
Same 5.7
Lift heavy weights, get 10 hours of quality sleep per night and have optimal nutrition and vitamin intake. These 3 things boost human growth hormone which makes you grow taller and put on muscle to build a great physique.
Same 5.7
@@Blackgaming.224 pagal hai kya tu
I never drank bournvita and all because i did not like sweet milk, still
Iam just 5.3 on the other hand, my sister and cousin sisters drank all these health drinks and they are all at least 5.6-5.11
are u a girl?
genetics and environmental condition has to play role brother
because hgh doesn't increase height. igf-1 does. Masaai and dinka tribe are average 6'4 . Because they drink raw milk, eat red meat, eggs and boron
i also never drank biournvita , milo, boost or horlicks etc because my parents dont believe on these artificial flavoured drinks and i am 5'4 but my czns drank these drinks their parents gave them medicines for height increase prescribed from doctor and they are 5'8 at age of 21 , 6'2 at age of 19 and 5'10 at age of 16
I am a caffeine habitual person so I drink milk around 2-3 times is this a bane or a boon
Age 20
Height.5.3
My goals target.5.5 guys please bless me 🙏🙏🚩 jai shree ram
@@123nipun 20 to ho chuka han 💀
5’7 Now I’ll Edit My Comment Every Month ❤
What happened?
Same 😂@@ShashwatSrivastava207
Edit it's ur time
Any change?? What’s your age btw
Age 16 becoming seventeen after four months will give update on 1 feb
Current height 5 feet 9.5 inches
Goal : 6 feet 2 or 1 something
Does swimming increases height😅😅
Yeah..
my height - 5.37 at 17
and my brother height is 5.83
natural height is 5.85
i have thyroid from 3 years
now i am taking medicine from last 2monts can my height increase
Swim as much as possible... My both parents are under 5'6, but i alone am at 5'8.9 at 16 and still growing just because i swim alot.. Talking about junk food i eat and ate it alot but just because i spend 2hrs in a swimming pool daily my height is still growing and i am fit
Vai Agar Swimming Karunga To Kala Ho Jaunga 🌚
Thoda dark ho jaaoge to kya😂@@RxJEditz
Ab mat lena aur exercise karo aur diet lo acchi warna baad mai regret karoge
Jo tips bataye hai wo follow karna warna baad mai regret karoge exercise and eat as much as possible and avoid sugar
good shit bro, you are the only youtuber i found useful in the indian self improvementish community, keep up with this and stay away from the main stream please
Age 18
Height 5'8
Goal 5'11
Nhi hogi
Kyu bhai@@Oobservatory_X
Age 16 after 1 month iam 17 my height 5feet 9 inch😢 can reach 5feet 11😮
@@JadooEditsbro 5 9 is an above average height for Indians
@@Divyansh-r8l bro IAM shorter than my friend and also my cousin they are younger than me😭
I am 18 and just 5'3 it's very disappointed plz... Help... Plz....
Iam 15 and 5:6 I'm worried about my height I need to be 6 feet tall 😢
Dont worry bro , you will reach your potential height by time
And there are some things which we have no control over after some time , now you have the control
Enhance it
Abhi kitni height hui bhai?
@@NoidaandYahya 5:10
Bro, i am milk intolerant. I cant drink too much milk, this leads to diarrhoea. Pls tell what to do😢
eat dahi or paneer
@@tanishdawg Thanks bro 🙏 😊
4:50 was personal 😂😂
Bro age 💀 bro video ☠️🗿
HEIGHT - 5'9
AGE -- 14
TARGET -- 6'0
You will ezly will be 6ft
Ho jayagi bhai
Sirf 6 fit 😅 bro 6 fit se upar hogi bas diet and workout on rakhna
Age-14
Height - 179 cm
Weight 85
Target 186cm
Jake padhai karo
Bro please reply this
Comment late kr rha hoon lekin reply jarur dena !
Mai 14 ka hoon currently and male hoon😅 aur 5'7 approx 5'7-5'8 ke bich me h aur mai apne papa se halka sa bada hoon aur mummy se toh lagbhag 8-9 inch bada hoon (approx maine calculate nhi kiya h) so kya mai 6'2 tk pahunche ka potential rakhta hoon?
Aur agr haaa toh diet aur exercise aur sleep sab bta dena bhai please!❤😊
bro i am 5'6 cm at 13.5 years old my parents are 5'7 and 5'4 can i grow upto 6ft by following these steps
Bro i was also 5'5 or 5'6 at 13 and also had same doubt now I am 15 and 5'8
I am 5'7 at 17 can i still come in the 6 feet
bro i am 5'7(170cm) at 17..I just want to reach 5'9(175cm) is it possible
please tell bro
Same man, my sleep is fcked up and I just can't sleep no matter what.
I don't want sleep but I want the height( which slowed down after I turned 15)
@@kingofficial1552 same bro😭
bhai pankha kharid le. pasinamaxxing band kar
Bro I am like 5'5 or 5'6 at 16.9 age
Can i grow 5'10
bro this is nonsense, be happy with your height.
M*th left the chat 😂
2:23 Related AF nah
Guys ❤😂
Real AF. I am 181 cm, Mom is 5'0" and dad is 5'10"
Drank lot of raw milk daily purely for the taste of it and never stayed up after 11pm , genetics can be pushed beyond limits (the calculator says my expected height shoudve been 5'8").
14(1 month left to be 15)Male
Height - 5'8
Target - 6'2
AGE : 15 MALE
MY HEIGHT : 5.8
GOAL : 6.0 ❤
Same gial@@SrTech919
15 male
Height 5 foot 4 inch 162 cm
Target 5 foot 9 inch 175 cm
Only 13 cm target
On 15 sept I celebrate my 16 th birthday 🙂🙂🙂🙂
@@AKRISHTBRO ARAM SE HOJAYEGI AAPKI 5.9
Bhai meri hogi kya 5.5 h aur 17 ka hone wala hu@@SrTech919
Buddy I Am 5"7/170.8 at 15 years and 10 months i really insecure abt my height bcoz almost every person in my family is between 5"9-6"3 (including my aunts) i found ur vid i am gonna try this!
Bro is it myth or fact? Masterbation se height rukti h??
Yes
@@cricketiancreationz9990 rukti h?💀
@@LadduXtbhai exactly rukti hai aisa to nhi bolt skte but it affects our height growth as masturbation lows our testosterone for some time
@@aradhyaparab3435koi link nhi Bina baat k kuch bhi Mt bolo
Bro i am 13year and 8 month . I am 5.5 rn my dad is abut 5.6 and mh mom is 5.1. WILL I BE ABLE TO REACH 6FT?
Pls ans
Yes bro keep patience
@@RaviKumar-bd9zx ok
Good diet and good sleep plus good workout can help u reach 6
Good diet and good sleep plus good workout can help u reach 6
@@pranjaltomar9975 thnx for the guide
my farther is 5'7 and my mother is 4,11 and i'm 15 my height is 164 cm idk in feet , am i suppose to be 5'10 ?
You are 5'4 third quarter
15.5 male
current- 6'0"
goal - 6'2" - 3"
How??? 😭😭
Bhai Sade 15 pe 6 hai tu 6'3-6'4 jaega bhaga daudi kar aur calisthenics chalu kar de 😂 aur ye video kyu dekh rha hai ulta height rokne ke liye kuch dhundna padega age Jake
@@syedshadman07doing 13 suryanamaskar daily from when i was 14 😎
@@yuvrajdeval1919aarey bhai 6'3" se upar nahi jana
clasithenics vagera bhi roz karta hu + suryanamaskar
@@zebrabw01 mai 15 pe 5'8-5'9 tha ab 22 ka hu I am 6ft and I have been smoking cigarettes since 15 and started working out at 19 properly started working out since 20
mother 168 father 5 11 me 511😮 i grow from 57 to 511 in a year and still growing how to increase increase time
Age?
I just turned 17 and am 5’8 and after this video I am motivated thank you 🙏 ❤
Bro same here
Please recommend a sea moss, That We could buy.
Bhai i am 20 meri height 5'6 inch hai but muzhe nahi lagta meri puberty abhi hit hue plz reply kya mein ye sab try karu ya jo hai use except karke disri cheezo pain dhyaan du
Bhai 20 me kaha expect karha hai bro😂.. chod height.. and finance aur face pe focus kar
@@nihal..........7824 🥲 okay
@@nihal..........7824 okay
Shaadi ke Umar me puberty hit nhi Kari kya bakchodi h 💀
@@TwopieceYohoho achha Jake anime dekh
4:51 "jiska bhe khamba dikh jaye uspa latak jata tha " 😂
4:14 🤨🤔😶💀☠
😂
🗿
😂😂😂
My height 6feet mera hight ithna aya me bachpan me skipping vertical jumb jyada kartha dha playing volley ball our pull up jyada kartha dha dead hanging sprint running afi me high intensity training kartha he hill sprint repeat vertical jumb backward sledge drag weight training vagera kartha he mera opinion ye he sabse acha he height badane keliye vertical jumps skipping sprint running because of this jups the pressure goes to spine and bones and they get strong and grow to achieve more height and after that suddenly i do weighted dead hanging after 30years i grow almost two inches no one belive it but it is real fact you can grow height with the help of good diet i use red meat eggs fish born marrow and born brath and i eat more ragi quinoa and brown rice dont eat weat because of glooten that and sugar not good for most people i use keefer yogurt and curd dont use milk because of lactose intoleranse and i do high intensity training bahuth mushkil se sas lene thak air hangar that stage of exersise only can help to release growth hormon mere khayal se that type of training is best 👍👍👍
5.9 ke kareeb hu
5.10 hojavo bas itna kafi hai
greeat video bro no bullshit straight to the point
i hope the best for you
4:51 what?😂
Bhai mera height 20 tak 5.6 that 2 saal baad mera 6.2 hua yeh possible hai par logoko yakin nahi hoga
Bro Kya Kiya batao na please
aisa kya kiya tha bhai.....batado please.
Bhai kese?
How ?
I am 19 year old boy and i am 5'7 and worried or insecure about my height and I don't know what to do
My father -5'4
Mother -5'0
Me - 5'11
With shoes 6'0
With an insole even 6'1
Kaise bhai mere bhi parents ki height same hai but Mai 5.5 hi hu
@@Master516. Kya age hai
Mera bhi same hai bhai par mai 5'2 hu
(Age- 17)
Height badhegi kya
@@Andrewtate200 18
@@Andrewtate200bhai batao kaise
so were both your parents 5'7? or just your dad? as my mom is 5'0 and dad is 5'7 and at 15 im 5'6.
3:00 jee nikla ??? 👽👽👽👽👽
Agar vo nikala hota tho vo ajj "How to crack Jee/neet in 6/5/4/3/2/1 months jaise faltu videos banata tha😂, na ke other content
Misson maksad
i am good looking but short like 5'5 and i am completing 18 this August i am in calss 12 my father is 5'9 and mother is 4'11 or 5 feet. Only height is the trait which if would be good, it would be nice. Can i grow now ? like i accept this but theres always a regret inside somewhere
Not demotivating you tbh but you've reached the maximum age of growth still you can try these methods and have patience for results. Keep working brother 💪🏻
i am 18 rn i should give up??? 5.8
Same situation here please tell should I try?
Bhai 3-4 saal se exercise ker rha hu but still shayad height 5'6 he hai 😢😢
Age kya hai bhai Teri
Age kitna hai bhai aap ka
Height. Dekh. Ke. Batao. Kitni. Hai
Not bad height in india
3:01 jee wala hu bhai 😭
Hello sir, reply jrur krna ... Mujhe apki advice chaiye sir
I am 5'4 and I want 5'7-9
Is that possible??
My age 25
Bro 25 tak ate ate na ke barabar growth hormone release Hota ha
@@ClashxAnime681nd what about 21 Kya kar skty h 21 k age me ??😊
@@Freeinternetprovider-v7r 21 pe chance ha
Dada 5 7 height kam nhi hoti parents ki
Bhay mai 18 ka ho rha hu after 3 months with 5'10 height Mujhe puberty bohot pehle ho gyi thi and right now I have potential to grow full beard. Childhood days m I used to be the tallest one in my entire class but abhi I m the smallest in my whole friend group and I didn't passed my fathers height yet which is almost 6ft. I do pullups often but sees no results. Is my effort matters or should I accept my Height as it is and move on to differt thing?
Haryana se ho bhai?
@@THEArshkamboj mai hu
@@THEArshkamboj nhi bro Up se hu
u cant grow more
i think u got your mom's side genetics and me too dad is 5'11 and I am 5'9 and little brother who is 15 and is already 5'11.
I started eating bones for calcium
thanks i was 82 years old at 6,8 now i am 5,2 at age 18
Relatable
Dikha Teri 6ft1 😂
Bro deserve more subscribers 😢
Radhe radhe
I am 6'4 ft from punjab ❤
Good bro I am 6'1 ft from Uttarakhand ❤❤
bhai mai bhi 6'5 hu 🤓👆
I am 6"2 from Uttar Pradesh ❤️
Bro background music name plz
i was only temporary
Age-17
Height-5'8
Target-6ft
Does maturation affect?
Haan chotu ki height nahi badhti😂
Both of my parents are 5,1 I’m 5,9 I got my height from my grandpa he is 5,9 will I be able to grow taller even more?
same, mere father ki height bhi 5'7 hai aur mother ki 5'5. mere brother ki height 5'8 hai aur mai 6'1.5 hu at 16yo
Bhai ab hight ruk nahi raha hai bahi😂 2222 ft hogaya
konse phone se record karte ho?
iphone 15 pro max
Bro my age 18 can i increase my hieght plzz give to me your response ❤❤
6"3 at 17
Bruh
Me stuck at 5'7 at 17!
@@99thunknown47 beroo i think genes
@@KIRATOGbhai diet bolo apni matlab kitne roti khate ho chcicken kitna khate ho etc
@@rishuzzzz1318 bhaiii mhine me 4 -5 baar chicken and abhii toh foreign me thaa nhi toh indian me 2-3 glass doodh pkaa thaa. Baaki ghar ki diet bss
Im 27 ,,
4 इंच बड़ सकता है 😮😮हेल्प में
Its not possible
It depends on genetics
It depends on the genetics which genes you get
Maximum case u get your parents genes
In special case u get genes of your grandparents or great grandparents then your height may increase than your parents
And if you want to increase height to mock others then life will mock you like anything
I have tried all things possible but i got height little more than my father thts it(REALLY WORKED HARD)
DONT GET MISGUIDED BY THESE VIDEOS
Last tip Focus on studies a lot
my dad height is 5 ft 4 inches
My mom height is 5 ft 1 inches
My height is 5 ft 4 inches in age 14
How much i can grow height ?
I think you grow to 5’8,9
Eat much do hanging
You will go upto 5'9