Grow Height Fast In 1 Month - Height Increase Exercise | Height Kaise Badhaye | Rewirs
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- Опубликовано: 14 июн 2024
- Are you looking to grow taller and maximize your potential? Whether you're a teenager looking to hit your growth spurt or an adult hoping to improve your posture and overall height, this video is for you! Join us as we delve into proven methods, exercises, and lifestyle changes that can help you increase your height naturally.
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I am a medical student and I am tottaly recommend all these things to increse height
Jo video m bataya h vo scientifically sahi h 💯 prsent
Bhai meri puberty 10-11 yo mein shuru hui thi or ab mai 16 yo ka hu kya ab mai badh sakta hu kyuki puberty 5 saal tak rehti hai
Ha bhai abhi bhi bdhoge magar utni efficiency se nhi
Btw apki current height kitni h
@@ytinsaneftw current height 167cm hai
How many height increase total durning puberty?
@@Azozaz170 when I was 11 yo I was 149cm and now at 16 I'm 167cm means total 18 cm
8 like 8 inch height😂
Hmm ok done
Amin
Bhai tumlog likes ka karte kya ho jo likes ke itne bhooke ho?
Kitna bada ho gaya bhai
@@user-lp6jz9bv6j similar to burj khalifa
1 like 3 inch height 🚩🚩🚩👍👍
জয় শ্রী রাম
bhai tu to 240 inch lamba ho gaya hoga 😊
1 dislike 3 feet height 😂
@@nishantkumarmukhi 🤣🤣
Vos...
5'6 feet male attendance here😢
𝑯𝒎𝒎 𝒔𝒂𝒎𝒆 𝒑𝒓𝒆𝒔𝒆𝒏𝒕
5.8❤
Same height bro
I am also 5'6 guy❤ but want to become 6' ft
5.6 12 year old
15-18 age wale like kare
14
18
18 😢😢😢
15
17
2 like = 2 inch height
😂❤
6 like 6inch
1 dislike = 1 feet 😂😂😂😂
Dislike mean -1 inch
Age 17
Height 5"4
Goal 0nly 6 inch
I pray for everyone 💝Kisi ko subliminal ke bare me pata hai kya?
Wo comments me likhe👇
😂😂😂
Same bro mine 5"5 target 6ft
Age 13
Height 5"6
Goal 6"5
5:3 ❤
Bro 6 inches bohot jyada hote hai😭
Age 16
Height 5.10 feet
Goal 6 feet
Like = 1 inch 🎉❤
My age is 15.8 and height is 180.5 in feet 5.11
Mai 16 ki age mei 184cm
Age 15 height 5"11 goal 6"3 but idk why my heigh growth stopped from last 4-5 months 😢😢
@@Sameer-nl75my age is 15.4 i am 5"11( 181 cm) but in my class i feel short bcz there are many like me and someone even taller than me like 6"0 or 6"1 or6"2 my height growth has been stopped from last 4 months ...😢 Btw my fathers height is 5"10
@@hectorrobot6222 bro iam also 5.11 at 15.8 If your height has stopped then do exercise and stretching
Points to be noted are :-
1) Diet :-
a) Protein rich foods
b) Magnesium rich foods
c) Zinc rich foods
2) Physical stress /Exercise
a) Running at full speed for 1 min daily.
b) Weight lifting
3) Fasting
4) Sleep
5) Sunlight
Pr weight lifting se height ruk skti h bhai...
bro kai log to fir 18 ke niche se weight lifting karne lagta hain par unka height fir badta hain@@King-vn2lf
@@King-vn2lf jyada karne se rukti hi
25 -26 age k baad toh impossible h height badhna?
weightlifting se height rukti hai mujhe khud doctor ne bola h
Who wants to be tall and feeling insecure for your height😢
👇🏻
👇🏻
Feeling that for a long time
Please bagwan se dua karo ki mari hieght bar jaye 😢
Mere liye bhi krna ur😢🙏
Mere liye bhi 😢
Bc meri 5'3 ha mere liye bhi dua kro
@meri 5.6
Aquariusverse
Mere liye bhi. 😢😢
Ya Allah jo bhi mera comment padh rahe hai unki height bohot lambi ho jao ameen ❤
❤
सबसे पहले अंगूठे के साथ इंडेक्स उंगली को मिलाएं। ऐसा करने से आपका डाइजेशन स्ट्रांग होगा और हाइट बढ़ेगी।
दूसरी मुद्रा आपके हार्मोन प्रोडक्शन को एक्टिवेट करेगी। इस मुद्रा में आपको अपने मिडिल फिंगर की टिप को अपने अंगूठे के टिप से मिलाना है। इससे आपके शरीर में ग्रोथ हार्मोन्स का उत्पादन बढ़ेगा, जिससे आप लंबे होने लगेंगे।
तीसरी मुद्रा आपकी बोन्स को स्ट्रांग बनाने के लिए है। इसमें रिंग फिंगर के साथ अंगूठे के टिप को मिलाएं। बता दें कि ये तीनों मुद्राओं आपको 5-5 मिनट के लिए दिन में दो बार करनी है। इस प्रक्रिया को दिन में दो से तीन बार करने पिट्यूटरी ग्लैंड एक्टिवेट हो जाएगी। ध्यान रखें ये सभी मुद्राएं या तो खड़े होकर या फिर चौकड़ी मारकर बैठकर कर करनी चाहिए।
Ameen 💖
Aap bahut aachi ho..aapka naam Kya Hai madam ?
Ameen❤
who is watching this in bed 😂
Nah bro i 'm watching this in sofa
Me
😂😂
How do you know😂
😂
Bhai aap local farmers ke saath milkar 10000 trees🌳🌳🌳 lgane ka challenge kro
If you are agree like👇
Big fan bro
Ajendra barier bhai big fan🎉❤
Tumhe Sath Dena padega
Me bhi Dunga
❤
5 ' 9 at 14 year goal 6'3
One like = 1cm
Edit : -
Thanks for the like and support my dream was 6ft 3 from my childhood I don't have strong genetics but I'm taking supplements good diet and exercise but my height is still not growing from last 3 month please give me some solution
Edit 2- Bhai mai l arginine, l leucine , l ornithine and vitamin d , k , calcium , magnesium , zinc
Bhai mai ye 2 tablet me leta hu to jyada nutrient Kam tablet me ho jate hai supplement used by me
Now foods - tri amino
Himalyan organics for calcium magnesium zinc vitamin d and k
Wow bro that's a lot of height (I'm definitely not jealous)😢
Same
Is 5'8 good at 13?
@@anubhav_xd7 perfect 😭
Really Same bro😮
I'm 5'8" at 18.1 years...... I'm going yo do all the steps he has mentioned every single day and in addition to that I will do intense leg stretching and plyometrics .
My goal is to reach 6ft in 4 months . I will update in every 2 weeks.
Wish me luck
Ok🎉🎉
Hmmm
All the best blud
Keep updating man and if possible give info about your parents height too
👏
For every like you hit , I will study for 30 mins and exercise for 10 mins 😅
Okay then stop your study and exercise 😉
1 like=1 inch hight
Height is one of the important physical trait for males to attract female
But money is more important than any of the physical trait in body.
Sahi baat hai yaar
Women like taller men , not tall men .
Most of attractive men ( cillian Murphy , tom cruise , dev anand , charles shobhraj etc ) average height.
To tumhe attract karna kyu hai ???
Depends from person to person. This may be your judgement.
@@subirpramanik1384 Meri height 6.1 ft hain mein 18 saal ka hu
Girls se Jayda didiya attract hoti h
Badi age ki ladkiya 24 25 saal wali 😢😢😢
Also we can do hanging exercises, chin ups/pull ups and flexibility training. And we should maintain a good posture as much as and as long as we can to reduce stress or compression on our spine and also to look tall.
Mr proton+ seeken+rewirs+ fandoo programing ne pahli baar ek hi din sunday ko video upload kiya............... Bas feel the fact ka intzaar hai ❤❤❤❤❤🔥🔥🔥🔥🔥 aap sab Sunday ko hi video upload kiya karo dekhne mein aasaani hoti hai
I am going to be 23 in aug 2024 and i am going to try all the hacks i learnt about increasing height for next 3 months.
Stay updated.
😉
Your height??
@@hectorrobot6222 last time i measured a year ago it was 5'9
Dude you are literally 22 year old and still you think there is any scientific approach to increase your height??? Its all about genetics and nothing else.
Who don't know their height, please attendance😅😅😅
🖐️🖐️
Sir aapki har video bahut hi zyada true aur valuable hoti hai jo meri life change karne mein help karti hai...❤❤❤❤
Amazing knowledge from this video brother your teaching will superb
Age -19.5
Height -4"11
Goal-5"7
Please remind for the update....🙂
thora ziada nahi hogya
@@awaisabbasi4697 ???
😂😂😂@@awaisabbasi4697
Next video idea,.....,. : cause and solution of unclear vision of our eyes
Bhut problem face kerni padti h 😢 kuch to kerna padega mere jaise log hi smjh payenge
Punjabi
No matter you are 6ft or more but a random 5'5 guy with 50LPA package will take your gf in front of her family and you couldn't do anything. I hope you got me!
Fun fact - you can double press this comment to like it
😂 working 😂
0:22 Sachin Tendulkar and Arjun Tendulkar height difference 😂
today is 28 june 2024 and i watched this video and follow these things my current height is 5 foot and goal is 5.5 inch InshAllah Allah meri madad kre ga or aap ka bhi thanks ye tips btane k lie . LOVE FROM PAKISTAN 🤩😍
Current Height 5.9
Age 17
Goal 6ft
Thank you sir for this amazing video 🙂
5'5 boys attendance here 😅
5'3 😢🥹
@@ayanpaul2157 😢
@@ayanpaul2157 i can understand bruh
5.1😊😊
Vitamin d supplements le skte hai kya?
Bhot dinon se apki video ka wait kr rha tha on topic height increase........❤
1 hour old video wo bhi hight pe ye to fact tech wala amezing fact hai😂😂😂
Thanks for giving information about increasing height 🎉 love from 🇳🇵🇳🇵🇳🇵
Best video for height 🙏❤️
Good explanation of Success rich😊
Thanks bro for this information ❤🎉❤
Age- 14
Height - 5'8
Is there any chance of growing my height more😢😢 2:59
I am literaaly crying right now. Thank you so much sir you explained it better than anyone else. I will start doing everything from now Im 5'6 at 16 right now I don't know how much my height will grow. But I'll try to reach 6ft
Same i feel to die every friend of mine is latest 5 10 I feel sad😢
@@user-dw2sj9bv8r my bro is like 6'3 and he always tease me for my height but till the end of year I'll show him what his bro is🔥
Thankyou Rewirs 🙏🏻
18 + like plz?????
Age: 16
Height: 6'2 feet
I don't want more.
But, why RUclips suggested me this???
1. Core foundation
Protein food
Egg, soya
Mg - leafy , nuts,seeds
Zn- seeds, nuts
2. Mechanical stress
Sprint 1min and break 2-3 min
Repeat 4 times
3. Intermittent fasting
Fasting 1day
4. Deep sleep
Regular sleep time
Eat before 3 hrs of sleep
5. Sunlight
Natural vit- D3 , circadian rhythm
My height 5.3 Hai 3 saal se
Height hi nhi badhi😢😢
Me 5.3 same 😅
Hgh injection
Me 5.2
Age 18
Same bro my 19 and height 5: 3
Ladki ho 😂
Age - 14
Height - 5'3
Goal - 6'1
Same☠️
Nahi Hoga Bhai
Age - 18 in 20 days
Height - 5.5 feet
Goal - 5.10 - 6 feet
I pray for everyone ❤
Brother... I'm watching from Pakistan.... Congrats on winning t20 2024🎉
Bhaiyo height choti hai to sad mat ho aise kaam Karo ki log tumhari height nhi tumhara kaam dekhe aur agar paise hoge to lambe log se zyada kam height walo ku izzat milti hai sirf paisa dekhte hai duniya 😮 if you agree with me then like
👇👍
Phir bhi height ki zaroorat parti ha warna no importance
Soldiar bnna hai obc category hu. Ab
Sun bhai agar height badh gyi to mithai khilaunga 👍🏼
11 foods that make you taller
Chicken. Chicken is a great source of protein. ...
Leafy greens. Leafy green vegetables such as kale, broccoli, and cabbage, are rich in iron and calcium and helpful in bone resorption. ...
Beans. ...
Quinoa. ...
Almonds. ...
Low-fat dairy. ...
Eggs. ...
Sweet potatoes.
I am 18 year old and my hight is 5 feet 7.5 inch
First 🥇 like
I am 6ft but still watching this video 😂
Kaash Mera bhi 6 feet ho jaye
Mai 6"4 fir bhi dekraha hu😅
Mai 69 firbhi dekh raha hu
Me who's 23 and still watching cause i really wanna grow my height
Rewires change thumbnail 3 times and i watched again three time ❤😂
Allah pak sabke height lame kare Ameen 😢
Ameen😢
Jai shree ram
My height is 6 feet but still watching this video 😂😂😂
😢
Kaise kari bhai ??
Meri 5 .11 for bhi
Bhai bahut dukh ho raha hai yaar 😢😢😢@@amar.jeet443
I am 6.2 😂
I'm 18 yo n I'm only 4'9 😭😭 this is 30/06/2024. I will give my best to aquried a bit of height lets see my progress this Month 🤞
If height was everything then girraffe would have been the king of the jungle
Sir please make on video how to care your eyes 👀???
Limit your screen time that's it
Yes
174 cm boys attendance button
👇
Yes
174 cm is 5’ 9 na
Bhai orr video banana plxx on height growth , i want to grow mine , height - 5.6 😐
Sir please Knock knee kaise dur kare please make video 🙏🙏🙏🙃🙃🙃
*5.8 feet* is my height...
Same but your age?
What is your age😢
@@panda...vlogger 14 brother
Same here
Good height h bro 👌but try krsakte ho increase ki
Eid Mubarak 💓💓
I am a 19-year-old man. I'm 5'4 inches. Is it possible for me to grow taller using the techniques in this video?
High rated content ❤
I am from nepal🇳🇵💗
Hello bhai👋
Bro timro height Kati cha
Kamal ki baat hai mai iske bare mai soch raha tha 2 3 din se
Same bro😂
Mein bhi soch raha tha 😅 isko kaise pata chala
Same bro 😅
@@ShrishChauhan-zm4fv Mera to 14 ki umra me hi 5.10 se bhi jyada hight hai 😢
@@Troll_clutch324 tumhara toh shi hai
I am 14 year girl and is around 5'2 and i didn't notice much change in me by last years
Will I grow more by following this👀
Rewirs fat loss per 1 video chahiye.
I try this method to boost my height / may jaru try Karu gaa sir thanks for giving me solution ❤❤❤❤❤❤
Eid Mubarak rewirs 😊 in advance
Same to u
Eid to april mai thi na
Mene 1 year se exercise bhi kar rahi hu subliminal bhi suna achhi diet bhi liya par 1 inch bhi height nhi badhi 😢 youtube par 150 se video bhi dekha height ke liye 16 year
Thanks a lot sir, my height is 5.4 inches, now i am gonna do it 5.8 inch that's enough for me.
My 5'9
Bro my height, is, 5.7 now, age of, 20,when is was, 19 years , my height only, 5,3 now my height become, 5.7,7 cm
😮
Wow bro but how???
Kese?
kaise kari?
Bhai bata bhi do mai 18 ka hun height 5 7 hai bas 5 10 ya 11 Tak Jana hai kya pata chal jaun tumhare is upkar se 😌
New editing style unlock 🔓
I request you please 1 video for pimple clear 😂😂
5'10 as 15 years old
Fuck😮
U r tall
I'm 5ft 🥲😭 nd i'm 16 year's old
Girl ya boy?
I am 17 yr but ht is 4'11
I don't have cycling machine and I think many people don't have so you can use cycle also and you can adjust your seat to stretch your leg more
Thanks to all 😅😅
My height - 5feet 4inch
Age- 16
Please 🥺 pray for me.
me height 5.9 🎉Jasht 17 Year ❤
Good height
180.3😢
Me 5.9 14 year
Really 😯
Just ❎ Jasht✅
Ladki jyada height Wale ladke ko hi pasand karte hai isliye ye video jaruri hai 😂😂😂
Hi, you are one of the best channel for teenagers😊. I've two topics which you should make video on How to get rid of shyness and how to get rid of fatigue. Actually I'm very shy so I want to reduce my shyness and increase confidence. And I'm 14 years old and now farigue is one of the big problem I'm suffering from fatigue, I think it's maybe chronic fatigue and it's due to consuming too much content and then we have study pressure also so the main cause is that my brain is getting too much information. Kindly can you make a video on fatigue.
study pressure at 14 🧐?
@@oskiller6033 Yes.
My age 16
My height 5.6inch
My goal 5 .10 inch
Mister proton copy😂😂
🤬
Bhai delete kar de bro vo depress bhi ho sakta h😊
Bhai rewire tb se jb mister proton paida bhi nahi hua hoga
But he give knowledge 😡😡
Is 5'5" a good height for a male
No
@@Foxy_accessoriesso what is right height for men
@@indiadecoded-eg7tc minimum 6 feet
India Ke average height 5.7-5.8 Hai Agar Isse upar koi Ha To Woh Good Height Ha@@indiadecoded-eg7tc
Good Hain Bro 😊
Height 5'4
Age 21
Goal 5'7+
Going to increase my height
1 like 1cm height growth
Kya growth plate close hone baad bhi Yeh sb krne se effect hoga
My age 16.8 month
My current height 6.2
My goal height is 6.6
Pray for me 😢
Bhai tere gole k pura hone k baad tu khud hi Bhagavan k ghr tk sir pohocha hi lega 😂😂😂
But why?
@@NILIM_9 avg indian hight is 5'6 and u want 6'6 bro u r being too greedy....... bhai raksas lgega itna lamba .....abhi bhi tu 95 % indian se lamba h
Bhai remember Maharana Partap ka height 7.5 inch tha
@@NILIM_9 lekin bro idhar toh 6 feet height bhi achive nhi ho pa rhi hai 😭😭😭🥺
Aaj Mera birthday hai. par aaj kisi ne mujhe wishe nhi kiya 😢😢
Happy Birthday dear 🎉
Ye lo tumhara gift
😂. 👸
(. ). ( )
/ \> / \
@@Blackloser444 thank you 😂
Thank you
Maja aaya
Age 16
Height 5 feet
Goal 6.2 feet
I started exercise from today
Age 16
Height 5'5/5'6
Goal 5'8
Pray for me🙏