This Cottage Cheese Cloud Bread is Low Carb & High Protein!
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- Опубликовано: 7 сен 2024
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Bread Recipe:
1 cup 4% cottage cheese
1 cup egg white powder
1 cup water
French Toast:
3 eggs
2 tablespoons heavy whipping cream
1 tablespoon cinnamon
egg white powder we used: amzlink.to/az0...
Keto Maple Syrup: amzn.to/3YnJ6QL
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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still waiting to see any benefits from taking this. Been on it for a couple months now
Shouldn't the colostrum be consumed by the infant animal the mother produced it for and not humans as the latest trend.
@@SuSang666they get everything they need too
@@ketotwins the code only gives you $.21 🤣 Maybe it expired.
MAAYBE try putting those seasonings IN the bread FIRST. Like a little sweetener... a little vanilla and cinnamon? Blend that into the cottage cheese. And fold THAT into the egg whites
That’s exactly what I was thinking, more flavor to the bread!
@@scarpru genius idea
That’s my thought too, especially the cinnamon.
Same idea that I had!
I was thinking I wonder if you make it sweet and use is as an angel food cake substitute chop it up and add cool whip and berries . One of my favorites 😊
"It's not repulsive" is some times the best we can hope for in life. 😂
Have you tried the keto bread from Costco? 11 grams of carbs…but it has 10 grams of fiber. So you only have to count one carb. All my grandkids even prefer it.
TRUE!! 🤣
Little tip: You can blend the cottage cheese in the original container with an immersion blender. Some left for another recipe. Emb
It's not repulsive... 😂 I'm sold!! 🤣
😂
OK here is a 2 ingrediant recipe....slices of mozzeralla cheese, cut in 1/2 and baked in the oven just til it gets a little bubbly. I usually do 10 min. Then take the warmed up piece of cheese and put a heaping TBS of cooked italian sausage on the bottom 1/2 and then fold the top 1/2 over it and press edges with a fork to seal. Raviolis that can be dipped in a little Rao sauce or eaten plain. You can also be bougie and make a easy filling with ricotta cheese, egg and italian reasoning. They are pretty yummy. The guy who I saw his "shorts" video is IRick Wiggins and it's called "2 ingrediant ravioli bites".
Do you know of a good pancake recipe?
They have a video on this. Keto Twins.
@@mellocello187 Oh OK. Sorry I didn't know they had this one. I remember them making ravioli''s but I thought it was more than 2 ingrediants.
@@carolina._.00 The one I use is 1C almond flour, 1 tsp salt 2 eggs and 1 tbs keto maple syrup that gets mixed in and 1/4 C water and cooked in a frying pan like regular pancakes. It's 3 net carbs and they keep in frig for 1 week. The Recipe is from Big Man's World.
@@HulaShack1 thanks! I'll try it!
I’ve completely abandoned the idea of egg whites making anything close to bread. I’ve tried at least a dozen different recipes and they all suck. 😅Thanks for the fun video guys. ❤
Ditto here. Never found a recipe that was decent. Just didn’t like the taste of any of them.
@@Clarky1951Not to mention the texture 🤢😂
Agree !!!!!!😊
It's like with keto pancakes! I've never been able to find a good recipe! Let me know if you guys know of a good one! I know on keto we could never get as close to a Denny's type of pancake, but I have yet to find a recipe that doesn't taste gritty.
@@loretta6089
Ohhhh ya. The texture 🤮🤮
Cube it, toss the cubes in the egg mixture and then it into a make it a French toast bake.
Magic Eraser right on point 🤣
Egg white bread needs to be fried in butter to be toasted.
I enjoy your videos (have for a LONG time), Thank You 💐, this 71yr old has learned a lot from y'all. Cottage cheese is everywhere, for sure! I think pork rinds (made into flour: grind in a blender, then sift for extra fine) is the new "IT" ingredient. I hate to just eat them (😁 or smell them👃🦨), but in cooking & especially baking, they make everything really "rise."🤗 It's amazing. Here's a new example, you two may want to try: Soft, Fluffy Keto Bread with Vital Wheat Gluten (& pork rinds) cook with mel makes a whole about 7x4 loaf. It looks like actual wheat bread when sliced & it toasts a beautiful even golden brown🤗 (lol this dough can even make boiled 🥯 bagels). She even has an ooey gooey chewy (pork rind) Brownies. Big 🙋🏻♀️ Howdy from Texas. Have a Blessed day💐
I saw her post - it did look like real bread and with the vital wheat gluten, probably tastes good too. But yeah - they pork rinds, ugh....
Hi. I’m also 71 and from tx😊
Looks like angel food cake.
I have thought this about all the egg white bread I have seen on youtube. Why not add a little allulose and see where it takes you.
So has anyone tried making it sweet and serving it with like whipped cream and berries?
@@betsymeehan I have thought about it ever since the first I saw it on a different channel. It just looks like angel food cake. Maybe some day I will try it.
You should flavor the cottage cheese beforehand. Add OOO French toast flavor and the butter flavor and add a little nutmeg and or cinnamon. Then it tastes more French toasty.
French Toast is best made with leftover bread that is drier/stale. It makes all the difference in the absorption of the liquid.
I would have left it to soak overnight, maybe.
Hi Ladies! Hero bread white bread makes excellent french toast! It makes excellent croutons for salads, bread cubes for stuffing, and just great bread for sandwiches and toast! No need to go without on keto anymore! The quality is unmatched! Their seeded bread is great! They have hot dog buns, hamburger buns,and the croissants and brioche rolls are total game changers! I make keto almond croissants on the weekends, my grandson's favorite. I keep their products in my freezer and just take out what i need. They are wonderful!
We love their products and they sponsor videos with us too :) we like to try new recipes though and some people want non wheat options so we try pretty much anything
I do love Hero Seeded Bread, but don't like spending like 13 dollars for a loaf.
Hi~ I love HERO PRODUCTS! It actually was the KetoTwins who got me to try them when they sponsored one of their videos. I'm glad I can buy it locally now as well.😉🙋
@@ketotwins Non-almond too - lots of us have allergies to nut products 😢
@@ketotwins Do you have a link for that bread?
Funny! Stiff peaks and limp parchment paper!😂
I trust Charlie. He wanted seconds! 😀
Just mix/fold in the vanilla and cinnamon and sweetener IN the raw egg whites & cheese fluff dough ... Then the whole loaf will be french toast. Then after baking it, Slicing it, and frying it, just drizzle with melted butter and syrup.
An immersion blender works great and the loss is extremely minimal. Many creators will blend the entire container when they bring it home.
so my take away from this recipe is that syrup is delicious.
bread is a transporter for syrup, like pasta is a transporter for sauce.
@@aerosmith7569 now that one is funny!!! I don’t care who you are!
I personally LOVE cottage cheese, would eat it everyday, just sayin'.....Will give it a try.
I make "maple topping" which is zero carb by melting butter, adding maple extract and sweetener (allulose). No spacific measturements, I play it by ear. That choczero seems to have too many carbs for me. Thank you for this recipe!
Thx! Sounds perfect - I like allulose the best!
Maple extract is 100% carbs, at least a gram per teaspoon.
@@Vincent_Beers thank you. My little bottle was supposed to be less than one gram per serving according to my research (teaspoon). I use 1/2 tsp because it's flavorful enough. I do appreciate your comment. Best regards!
I add cottage cheese to many things. This bread, I don't know. My favorite is to add it (blended) to eggs and a little liquid of choice to make super fluffy omelets! I love your videos & the facial expressions 😂
I don't even blend it, I just whisk it into the eggs, you get tiny flecks of cheese in the omelet.
I love learning from you girls. 👯♀️ lots of twins in my family. This is one for the books. My great grandmother was an identical twin. My great grandmother had 15 children and three sets of twins. Only one set was identical, which was my grandmother and her sister. My niece has year old fraternal, twins, and my cousin has identical.
But I’m using these keto recipes so keep’em coming! I’m making me some chaffles tonight just waiting on my low moisture mozzarella cheese to be delivered. 😂
I am making this! I am allergic to yeast and so I can't eat the low carb breads, so I'm giving this one a try.
Maybe a little sweetener or for a savory one maybe some spices
I find that egg white bread makes better bread pudding than french toast.
Thanks for trying this for us!
Could you just whip up egg whites instead of using the powder?
I wondered that too. It should work.
@@camgal59
See Maria Emmerich and Indigo Nilli- both are seriously into egg white recipes
You can use your water to rinse the remaining cottage cheese out of the blender.
I’m just here for the faces Emily and Sarah make 😂
I would need some kind of sweetener.
I’ll let you know if it does absorb if left a while longer.
😂😂 I liked the French toast! Poke it a bunch more to get it to absorb but it gets the job done
I love cottage cheese. I haven't really successfully used it in any recipe. I'll stick to cottage cheese with sugar free jam 😊
That is one of my favorite desserts!
Have you tried the flat bread? OMG I use that recipe for bread for sandwiches, pizza, taco shells, and have tried the lasagna that Emily and Sarah made. D'lish. You can even cut it in strips and make a cream cheese, vanilla, cinnamon and monk fruit mix and spread it on the strips and roll them and air fry. They are yummy little cinnabon treats.
CZ maple syrup is the bomb! Thank you!
I found this channel "Cooking with Dave". It's not total Keto but, it's hilarious, but he has been making some Keto recipes using AI Intelligence. He did a Keto Sausage Gravy and Biscuits that looked pretty good. Bonus, if you think you two mess up recipes, you will love him totally down to earth. He is so funny but has some interesting Keto recipes.
Thank you for trying this, I make my egg white bread with 1-2 tbsp lupin flour (I don't have a problem with peanuts so it'a ok for me) or 1-2 tbsp vital wheat gluren (no problem with that either), 1 tsp of nutritional yeast and an egg yolk added into the whipped egg white, maybe I'll try it with the cottage cheese instead of the egg yolk. Not too many carbs from these ingredients per loaf, helps stop it being like memory foam. Haven't tried making french toast with it though.
I added a squirt of stevia liquid and a squirt of sugar free maple syrup to the cottage cheese to make it a bit sweet and made 'rounds' in a burger bun silicone pan. We're thinking this will make a good topping for a chicken pot pie. I've never make the kind with the biscuit topping but seems to me this would work great - as long as everything in the casserole was already cooked through and basically you're just adding the topping. Toasting crisped up the outside and edges while the inside stayed soft. Fantastic with cinnamon 'sugar', but also great with a little sugar free honey or syrup. Now I'm wondering if I can make hot dog bites using the egg bite silicone molds! Thanks for the video!
I really like this. I’m gonna try that bread. I’ve been thinking about it and thinking about it and the only thing is I’m gonna add one egg yolk to the cottage cheese. I just can’t stand white bread. Lol
Correct ladies...when you're dying of thirst in the desert.
I wonder what it would be like if you added 2 table spoons of Oat Fibre to add colour and taste and texture to the bread? It might make it even BETTERERER!!!
I make these all the time and put the dough into a mesh muffin pan, and also use 1 Tblsp. of allulose in the creamed cottage cheese it toasts nice because the allulose helps the browning
That looks delish! Hint…slice bread a tad thinner…and use a pinch of nutmeg in the dip mixture..
I commented before; now I tried this again - blended garlic powder and cheese powder into the cottage cheese before folding into the egg whites. I dropped spoonfuls into an egg bite silicone mold, then a section of hotdog, then another spoonful of batter. Air fried them and they're pretty good! You can customize the dewdinks out of this recipe!
Thanks for sharing! Sounds really good!
Buy a box of the Carbquick and make one of their recipes. I don’t think you will regret.
I love cottage cheese so much
Hello Ladies~ Please try baking @CourtneyLuna's CARNIVORE BREAD which only needs FOUR ingredients you probably already have: Eggs, Butter, Cottage Cheese & Pork Rind Crumbs!! It seems to already give French Toast vibes. Perhaps you can try using it to make tasty French Toast in another video test?🤷
Thanks!🙋
Yeah I'd like to see that too!
Cottage Cheese Rules😊
Wonder if my lactose free cottage cheese would work?
Might give it a try this weekend.
Thanks for a great recipe. The Daisy cottage cheese has 5 grams carbs per 1/2 cup. 10 grams per loaf. Looking forward to trying the colostrum. Gave some to my dog one time and he reversed his liver asities. Got better.
Ideas: How about a 1/2 slice of cabbage, a little butter and garlic roasted in the oven on a cookie sheet for 10 min -? Avocado recipes in baking
Indigo Nili and Keto Upgrade make a good bread
Indigo Nilli added frozen grated butter at the end and bread is not as memory foam. It toasts well. I do it in airfrier for 3 min at 360 :)
Thanks for all you do, I enjoy your channel!!
Add a couple tablespoons of whole egg powder to this recipe. It works in my egg white recipe but i don't use cottage cheese.
Looks delicious actually! Going to give it a try!
As a French toast I really liked it
It sure does look like a magic eracer lol😂
This is a great base recipe for both sweet and savory breads. Cut into thinner portions it may even make a good sandwich bread. Yum.
I’ve seen a similar recipe except they didn’t use cottage cheese. Instead, they used 1cup of thick, Greek yogurt. I’ll have to try it one day.
I wonder if this would work with one cup (or one and a half) regular (liquid) egg whites instead of powder plus water...?
Worth a try!
Can we do just egg whites and maybe add almond flour
I was making cottage cheese "bread" in the 1970s! It's definitely not new. 😊 Appliance technology is, though!
This is interesting...I'm envisioning cinnamon bread
It's cottage cheese, keep watchin" 😂
I have given up on keto bread recipes....don't like the ones with almond flour, egg whites (cloud) or cottage cheese. I buy low carb bread, buns and tortillas at the grocery store with low net carbs and am still losing weight successfully....these products taste much more like the regular bread products and with no work in the kitchen...just a little pricier.
I saw that Chris of Nashville dried out his bread slices in the oven first…maybe that would help to absorb?
I bought cottage cheese in order to make the new cottage cheese bread and noticed on the ingredients that it had cornstarch which really freaked me out cuz I try to eat as clean as possible. I think I'll stick with cream cheese instead. I make a hamburger bun or flat top from cream cheese and pork Panko and eggs the recipe comes from Bella from the steak and butter gal and it's part of her ground beef compilation video. I've been making it that way for a couple of months now and I really enjoy it
Searching the comments to see if someone has made this and toasted it!
I love you two so much! Your honest and so sweet!!!!! Thank you so much for sharing your videos!!!!¡!❤❤❤❤❤❤❤❤❤
❤️❤️❤️
Love all the recipes you two try.
Freeze cottage cheese for 2 hours - then whip up to make it smooth - add whatever you want.
Keeping it simple.
Stiff peaks and limp parchment... 😳🤯
"Would a person who was not Keto eat this?" ....."No" 😅😅😅
I cracked up. And the look on Sarah's face when she said no
omg I miss french toast , can’t wait to make this ❤
Never thought I would see the day when I cannot find cottage cheese in the grocery stores. LOL
Thanks! I make French toast with my hero bread all the time. Yum love your videos.💖
It’s cottage cheese…….but keep watching! 😂❤
Love this recipe...heres a small idea:
Folding in the Choc Zero and some Cinnamon, Vanilla and Butter Powder INTO the bread batter /dough.
Hmm....I think I am going to try making a batch now with that exact idea.
Thanks for the inspiration 🙏
Maybe leave it in the refrigerator overnight to soak?
Cross between styro and memory foams.
The trick to egg white bread is put it in the fridge over night. I just put the loaf in a ziplock bag. The outside will not be crunchy the next day, it will be softer like store bought bread. Atrisan bread is crunchy.
Not a big fan of egg white bread, but it's a vessel for food, right!? 😂
Thank you
Hi Girls. They look good. I’m glad you liked them when made into French toast. Thanks for trying this out first us. I’ve yet to try any of these egg white breads.😊
Replace cottage cheese with full cream, whole milk, ricotta cheese, lower carb and much better tasting.
I've been waiting for a comment mentioning ricotta cheese, I LOVE it.
It looks like unsweetened angel food cake? I wonder if sweetened and put in a muffin pan if strawberry shortcake would be good?
I love egg white bread and dip slices in egg then pan fry!!! Love it but will try this one as well❤️
Add a bit of alulose and it will brown nicely!!
So even w/the cottage cheese, it was still pretty much like any other egg white bread? That's what I think I'm hearing. I know some really like the cottage cheese bread w/out any eggwhite, but it's not going to give us a fluffy, french toast type bread. I wonder if I tried a modified version of the cc bread, & just added maybe 1/4 of the egg whites...hmmm. I think I'm going to mess w/it some, see what I can come up with. Not often, but sometimes we really want some bread. Love the idea of knowing I can whip it up at home, w/out all the added stuff in store bought. Thanks girls~ hope you're having a peaceful, easy summer up there in Chicagoland. I bet your flowers are beautiful right now.Sammy in AZ
Interesting! I just made a similar thing with just the powdered egg white. This looks better
For a variation of this - steakandbuttergal has a YT page with a cottage cheese and whole egg recipe that makes carnivore flatbread. I will tell you, you HAVE to use a cottage cheese that has fat! I picked up no fat cottage cheese and it didn't do as well as hers. She shows sandwiches that she made for herself and husband and her flatbread was amazing.
What happens when using non fat cottage cheese?
@@summersalix The texture was not like a flatbread, mushy and fell apart, even after I pan-fried it, as she does after removing it from the oven, which gives it that flatbread look. If you look for steakandbuttergal and find her carnivore flatbread video, you will see how hers turned out. She recommended using cottage cheese that contains fat.
I wonder if you made that but included some vanilla and powdered swerve, would it taste like angel food cake?
Have you tried the white Hero bread for French toast. We love it. It soaks up the egg mixture really well.
Why would you use rehydrated egg whites instead of real eggs?
I keep hoping to find a decent Keto bread home recipe but alas…was very curious about the syrup. Thanks!
"It's not repulsive".
Just what I look for in a bread! 😅
In keto bread I miss the little bit of yeast taste. Have you found a flavouring for that?
Some people add yeast just for the taste to keto breads, we did a recipe like that I think a month ago :)
I add a tsp of nutritional yeast to mine.
Instead of egg white powder and water, can you use egg whites out of eggs (and use the yolks in the egg part of the French toast)? How many would that take?
can you do two experiments with that kind of bread 1. Can you make a pizza? 2. Can you add vegetables or pepperoni or some kind of meat to mix it in and then bake it in the oven and make a pizza loaf, olive loaf, vegetable loaf, etc. etc. thank you😊
I bet that just whipping up egg whites instead of the egg white powder would be much cheaper.
I used to be a mrs buttersworth gal and now i have the birch benders and i don’t like it very much , ill have to try choc zero !
Make an Oopsie cake and slice, making French toast. It's great
Yes please! I am so done with the two and three ingredient stuff! (you have had good ones though)
I wonder if we could use something like ricotta instead of cottage cheese... saves me the step of having to blend it. I put ricotta in my oatmeal instead of yoghurt (cause I hates yoghurt) and it works out fine.
It looks like traditional egg white bread. Have you tried any of the yeast risen egg white breads? They are far superior.
I would cut slices thinner
There are some recipes that use stall French bread and it is soaked overnight.
Is it keto?
Hmm, new ingredient? maybe gelatin? for gravies? or noodles? have you seen any recipes using okra for the slimy parts? er for sauces?