My ARM DAY WORKOUT! Build Lean Arms and Get the Best Pump!
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- Опубликовано: 23 авг 2024
- 12-WEEK WORKOUT PROGRAM
www.hunterchilt...
My arm day workout targeting the biceps and triceps! Get a crazy arm pump and build lean strong arms.
xx Hunter
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LIFTING GEAR & MY FITNESS FAVORITES:
www.amazon.com...
FOLLOW ME:
INSTAGRAM - @HunterrChiltonn
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EMAIL: (Business Inquiries ONLY!)
HunterrChiltonn@gmail.com
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WORKOUT:
1a. STRAIGHT BAR CURLS 4X10-15
1b. SKULL CRUSHERS 4X10-15
2a. VBAR PUSHDOWNS 4X15.12.10.10
2b. VBAR CURLS 4X15.12.10.10
3a. ALTERNATING HAMMER CURLS 3X12-15
3b. CROSS BODY TRICEP EXTENSIONS 3X12-15
4a. SINGLE ARM HIGH CABLE CURLS 2X20
4b. CLOSE-GRIP PUSHUPS 2XMAX
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Subscribe so you never miss a workout! I post weekly! xx.
#armsworkout #armday #gymworkout
I'm fan of this woman. Her routines are great!!.
*Loving the fact that Hunter has been doubling down on her arm training videos of late.* 👏😁 *A queen of good pumps.* 💪👸
Definitely felt the pump after this workout 💪 thank you Hunter 💫
I have been working out for 4 years and lost 80lbs in the 1st 8 months and have pretty much kept it off. I was oozing for new workouts and found yours. They are wonderful and have been kicking my butt all week. Love them, keep them coming!!
That’s amazing!! Happy you are loving the workouts!💪😄
Looking shredded! Arms are my weakest so i need to train them more.
You always come through with the exact video I’m in need of 💪🏾
Great 👍 To See You Hunter With A New Video Girl!!
Thank you so much for this channel! You give me the confidence to try new workouts and I really enjoy them!
Awe yay!! I’m so happy my videos can help in any way💪 Keep it up!🫶🏼
I just want you to know how much you’ve made me enjoy working out so much more because your routines are AMAZING!!!!
☺️Thank you!! I really appreciate it🤍💪
Accessible and doable with the equipment at any gym. Just all-around good, effective exercises.
Would defo use this when my exams are near and I'm limited on time
Ur workout videos r best... I hv learnt so many things
Happy to hear that!☺️💪 Thank you!
your videos have helped me to learn so much and i’m getting so strong so thank you!💕
Yes girl!! Love to hear it!🤍💪
I'm really don't regret for subscribing your channel, because your channel is very motivating for me. Thank you so much more🤗😍❤
Welcome to the channel!!💪☺️
@@HunterChilton thank you very much my friend 😍😍
Nice job thanks you workuot lovely 💪💪💪💪💪💪
excelente treino e bem eficaz vídeo excelente
Can we get a separate quad day and hammies please 🙏🏻 and thank u
I like you. You're so straight forward. Hopefully we could get yr exercise from your mobile application one day ♥️♥️
Nice content 👌 as always! Thanks!
Really love all your content.. 🥰
Thank you!☺️🤍💪
Looks like a real burner of a workout -- I normally don`t give w/o tips especially to a Kick Azz Girl But here it is I have doing landmine curls for the biceps & Wow talkin about feelin the burn & when your done with the sets you look like popeye LOL
Thanks Hunter, just another great workout and I just tried it at gym and it was amazing ! I just have a question about targeting under arm fat ? I'm not happy with my under arm fat and just want to get rid of it and I've heard that triceps overhead extension with cable machine is the best option for it.
Thanks Hunter, keep up amazing work
Nice
Brilliant videos Hunter. How to you deal with lack of motivation?
Motivation comes and goes. Mostly goes when your in it longterm. This is why establishing habits and routines is crucial. I don’t always have the “motivation” to go train but I go regardless because it’s a habit and routine I have disciplined myself on having. It’s like brushing my teeth everyday. It’s not a question of whether or not to do it, i just do it because it needs to be done!💪
@@HunterChilton Thanks Hunter. I’ve asked a few RUclipsrs this question. So far, your the only one motivated to answer.
💛
🐐🐐🐐🐐
LOVING YOUR HAIR GIRL! Great upper body routine as usual Thank You!!!
☺️Thanks girl!!🤍💪
Hi Hunter ....where the hell you have been so long.....waited so long for your video.....missed you babe so much....as I enjoy each n every workout video of yours.....thank you so much for your glutes videos......keep posting regularly ....liked your video babe.....love ya
❤❤
You look amazing 🤗
😊 Thank you so much!
@@HunterChilton Hope you have a lovely Christmas 🤗
THAT'S RIGHT I'M SECOND
Hi❤❤❤
Hiii🤍
ur figure is awesum❤❤❤❤
You're soo beautiful 😍❤
🤍Thank you ☺️
You are INCREDIBLE! I seriously aspire for this level of dedication. Simply GORGEOUS 🤌🏼
Thanks beech!☺️🤍
oh yeah the whole crew is here 😎
💪💪💪