10 min Standing Yoga Series

Enjoy the power of yoga in just ten minutes! This standing series can be done at home, in an office, or in the park. Get active, get fit with yoga instructor Taj Paxton. Remember adults require 30 minutes of exercise every day. For more health tips and information visit www.healthyleaders.tv

[@mjbakerartist2]

I love this video, definitely my go-to for yoga at work! Wish there was more from this wonderful teacher.

[@SilvaSista1]

Thank you for this gentle but effective practice. I’m a senior and prefer standing routines. I could do most of this, and what I couldn’t, I adapted. Namaste, my sister.

[@moobeanful]

I loved this. Perfect way start to my day, so soothing and calming. I wish there were more yoga videos by this lady on here, she is wonderful.

[@disabilisolari]

Omg. I just did yoga with a Goddess. I'm speechless and smily. Thank you for sharing this, may you be healthy, may you be happy, may you be blessed.

[@kellye5570]

What a great way to start a day. And I can do it in the small space of my hotel room. Thank you!!

[@rosesolorzanolmftlpcc3444]

Wonderful to have spent the last couple of days with you. Enjoy the stretches and the well wishes at the end. Thank you. 🙏

[@adina5195]

I did this workout with my middle school students and they were focused and engaged afterward. Namaste!

[@jessicaberry87]

This is, by far, my favorite yoga video for beginners.

[@karolinakopek9614]

Thank you so much for this sequence. Perfect for an office break!

[@angiegregory5226]

Best standing yoga vid that I've found! THANK YOU! Her voice is so relaxing, too. Namaste.

[@SR-ww4zs]

This is what I need!l don't have to hold one move long, this is a keeper, Thank you,

[@nanasnaturals8721]

Thoroughly enjoyed every bit of this practice. Thank you ❤

[@evaluna1722]

Thank you we are using your videos for homework at the college I attend. I enjoyed, Thank you

[@holistichabits333]

one of my favorites, never gets old

[@kanyabernal3626]

Thank you! Wonderful yoga practice and beautiful credit music!

[@shawandab1668]

I loved this sequence. It was a great after my cardio workout! Thank you. Thank you. Thank you. 💜

[@tzirelchana]

my favorite workout. I've done this dozens of times thank you

[@kaemyounger2876]

This was perfect for me. I'm just starting and my muscles are so tight that it's a little challenging to get the poses correct but definitely something I can reach for. Thank you.

[@MzEbony_Luvz]

This flow was short and sweet I had chance to get done within my 30min lunch. Thanks.

[@dariennesonnier8879]

Mz Ebony_Luvz yas i just did it this morning before work. I feel alive

[@griffisbrent]

What a great, basic 10-minute routine! Thanks for this!

[@sarahcyphers1668]

Number 3 I ❤love this yoga video gives you very intense yoga stretches

[@EquityDrB]

Thank you - PLEASE MAKE MORE OF THESE VIDEOS 👍🏾

[@londobson2231]

very useful, thank you. Good for mornings. Good for when time is limited.

[@nimmisupra]

Please please add more yoga videos.....this was wonderful for me.
Love &Namaste 2021
Malaysia

[@adiunctor]

Thanks for a great practice!

[@Kisaaaaaa]

Thank you so much. Had the flu and haven’t gone to yoga in over a month. What a wonderful, gentle way to start again. Namaste 🙏

[@tracymattison59]

So grateful for you.

[@PrimordialChaos07]

Thank you

[@EMMALEEMC]

you are divine, thank you.

[@deborahtalarico290]

You at beautiful...and I love this practice!

[@LionessSolo2024]

Loved it helped me wake up and relax before I head to work might start doing this two times a day

[@CarolFraserNutritionist]

Best online yoga instructions I've seen online. Subscribed!

[@allisonrogers1409]

Thank you . This is excellent. I'm a beginner and had a tough time with most videos. But this is great!

[@Skinnychelle48]

I was looking for a quick morning yoga stretch video to do as my coffee brews...THIS IS PERFECT!

[@MasterSokka]

Very helpful and effective yoga video 💖 Thank you!

[@papercranetarot6502]

Thank you Karyl-Lyn for this video! Following along with you provides the perfect short break in a hectic morning or afternoon!!

[@brendasteele6361]

Yes, Awesome!!!! Thank you! I feel so good!

[@JaniceJohnsonpope]

I would like to drop you a note Good Yoga , it was and still a heavenly find on my part that I found your video. Thank you so much , I’m a driver and to be able to stop and breath 10minutes of yoga with you has been mentally as well as spiritual help .

[@ambarosie8575]

Perfect fit for me this afternoon! Great tone, speed, approach. Thank you!

[@QuarkChaser360]

Really nice, thanks!

[@user-jg5xn7dn2m]

This was very nourishing and perfect for desk-bound, at work me. Thank you!

[@estelarossetto1247]

Thank you!

[@MsRafab1]

Thanks, Karyl-Lyn. This is just what I needed this morning.

[@freespirit21newyork]

Thanx nice & easy and thanx for showing a real person doing yoga, not a twiggy that could use 10 or 20lbs! Good video

[@ayodeleshaihi]

I loved it! Thank you!

[@sertansert2082]

Verry nice.thank you beautyfull womman (Lady)4 you'r time.thank's⚘️🙌👍

[@This.Cassie.Schultzz]

I love this practice, it’s great when I don’t have much time for yoga!

[@mp4870]

Thank you your voice is so soothing !

[@jennifermonte2336]

Thank you for the lovely yoga workout. I appreciate you.

[@margaretek5350]

Lovely thank you 🙏🙏💜

[@spillus38]

Thank you Karyl-Lyn. This is the first time in a long time that I've felt well enough to do some gentle yoga. I've had Lyme since December. Very emo for me.

[@voramastlimteerakul8264]

Thank you for your kind words and beautiful natural scenery.

[@sherreecasusol1448]

Thanks sooo much! I have been looking for a short yoga session for the mornings but was having a problem finding just the right one. Like Goldilocks, everything I tries was either too soft (chair yoga), too hard (skinny rubberband yoga) but yours is jussst right! You (Taj Paxton) also have a very inspiring manner about you. Thank you again.

[@tvm-growthisunlimited9023]

Thanks!

[@ilovegodalways4526]

Just did this and I enjoyed it.

[@2045tube]

Thanks for this. It's my afternoon break, done in my office.

[@Soylottie]

this is sooooo soooo good!!!!!!!!!! love it!!!!!! thank you thank you thank you!

[@tvm-growthisunlimited9023]

Very nice!

[@Dansteindler]

Love this practice. You have great energy

[@gailchauncey9897]

Fabulous sequence. It’s a staple. I just realize you have a website. ( kept skipping intro) I will be checking it out. Thanks 🙏🏾

[@raylaxo5926]

This was so awesome. I really felt the relaxation just take over my mind and my body. Thank you for this!

[@abundance789]

Thank you 🙏 for a beautiful serene yoga practice🙏

[@Naomiwantstoknow]

Lovely and peaceful!

[@jillg.7962]

Beautiful standing yoga mudra 5:00!

[@graziebabarbapapa9622]

Thank you this is a very good flow. Really enjoyed it.

[@kosmasploutarchou9011]

Short slow and relaxing I like it!

[@barbaragould500]

Awesome..im subscribed🥰💕

[@zephyr0999]

great one just what i needed to resume yoga

[@Victoriacgx]

thank you sis
please upload more encouraging yoga ... Xo thx

[@TheTrendPlaylist]

Thank you that was great

[@CMASacramento]

I liked doing this video. I would like it if you wore pants that allowed us to see the foot positions so we can make sure we are doing it correctly.

[@wendywendy3718]

Love it Thank you!

[@CabrinaMcCullar]

I loved this... thank you

[@ceeelletyson6758]

Thank you 💞

[@theswinginfoxes6970]

Thank you.

[@hollandgreer5824]

That was lovely!

[@orphansparrow2]

Excellent! Thank you so much. :)

[@Skinnychelle48]

More lovely yoga DVD's please!!! Awesome!!!!

[@nalininarain6573]

Can we now have a 20mins .❤️

[@Mitchellkirstie]

Great Video! This helped me

[@julietbertez12]

Thank you❤

[@TheTrueSSF]

i enjoyed this

[@zeenath5830]

Thank you so much Karyl-Lyn. Was truly a nice cool down video after a dance session. Thank you so much. Oh the scenery is just mind blowing. Wondering where is this place?

[@maxens_is_here]

Wow it was great

[@pageandink]

Okay but what is that awesome song that only plasy for a short while at the end. I need it in my life. Please send link if someone knows where to find it. I did a search according to the credits given to Lloyd Day and Krystal Warren but came up with nothing. Anyone know? BTW awesome yoga practice!

[@katherinerichardson2273]

Who else is doing this at work in a tool both register at work while it pours? Just me?

[@xrayvision9871]

So beautiful.... 😙

[@afrilifewealth8743]

Lovely and serene! Where was this filmed?

[@Bryan-xz9mt]

What’s the soundtrack?

[@pfftt2885]

Came here Cause of my PE teacher

[@aydamcleod7868]

Awesome a Jennie who looks like a most women wish you had more videps G8 to see a woman of colour

[@helenemasour9256]

Finally spmeone not skinny like a nail.

[@Juliasblues]

Thank you !