7 tips to overcome your fear of public speaking
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- Опубликовано: 14 мар 2017
- Entertainment reporter, Teri Hart shares her ways and tips to help you get better and feel better about public speaking and overcoming Glossophobia.
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Развлечения
I got a presentation tomorrow I'm terrified I just want to sleep and wake up when the times done 😢
Sky Larkin you got this, if it’s already passed, was your fear greater than how scary it actually was? Just curious
You got this :) I love when my speeches are done and you feel this overwhelming relief lol
@TrueValues77 Maybe she died 😥
Same 😭🇿🇦
How did it go?
I had a speech contest at school today. I had barely begun my speech and I forgot the whole script except for the first 2 lines. I just stood there and looked down at the ground, trying to remember. But the way how the teachers (the judges) shuffled around, the kids muttering to themselves, some even staring at me when I glanced up, that sent me into a mental breakdown. I choked out a "sorry I forgot the speech" and they clapped for politeness, and I hurried back to my chair and started to shake and cry silently. The other students didn't say anything, they didn't want to embarrass me that they noticed, but that thought made me feel even pathetic about myself. I have serious glossophobia. I'm still shaking as I type this comment. 😭
It's okay, your just human :)
Love from India.. U will become a great orator one day dear..
Hugs.. Your life will be great. You'll turn it around. Just watch and see!
Hey.. Congratulations🥳 you tried your best.. You won girl.because most of people are frightened to try.And listen you are an unstoppable energy. Just never give up even if you fail. Because one day you will do that in a way that everyone will be shocked. You can. You will.you are amazing.
We all feel more or less the same way, you're experiencing the most common form of anxiety.
My fear is failing..... like I fear that sometimes......and I don't like people laughing at me and booing me.....😧
Yeah I do acting. So I always fail to pronounce a word or showing emotional actions and I get embarrassed. But that's what everyone else does. They make mistakes, but I learned exercising before speaking really brings down the anxiety. Ex. Jumper Jack's, push-ups, or stretching
@@yilqt2625 Thanks, I'll try that! I have a math test today and a really hard presentation too, so I have to prepare for both! But I get really scared of failing and embarressed, and I need to be expressive in the presentation!
I passed out during a presentation...
I don't even talk to people anymore.
Don't feel bad. Time heals all wounds.
Take a few days holiday listen to *2PAC* go to the gym, drink a lot of water during the day, watch a comedy movie or take u r self 2 the beach & swim enjoy the moments if u want 2 buy yourself a gift do it *but don't ever blame yourself* ! Cuz u don't know the advantages that you have *and if u fall stand tall and come back 4 more*
Riley Astra Oof. You’ll get better, though!
AK-a Moroccan Viking thx
Most of us have the same problem most leaders had the same problem don't feel bad about it I'm the most shy girl you may know I even prefer to get zero as grade then to present or to participate in class now I want to change, it won't be easy I know that may body will shaking again and again but I want to gain more confident I want to see myself presenting in front of million people without any anxiety or stress it all start with believing in yourself and don't even let people underestimate you because you know yourself more then anyone else and you are more powerful then them because you're challenging yourself you should be proud of your progress and please be careful of what you say about yourself and the way you speak to yourself because it's very important and effect you unconscious. 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍
It is always scary for ten or more minutes, depends of your confidence and your technique to cope with fear. When you fell panic is overwhelming you, just change the center of your attention, for example touch your other hand, face, do some unprepared move... Breathing is also important.
This is the best video I ever watch..when she said take it as a fun I was so inspired.
Edit.. Someone cmntd so I came back remembering how hard it was for me to overcome it but I DID it.. Now I'm nt afraid of public speaking as I dnt consider their opinions on me nd ig it helped me the most to overcome it
ارمي عربية 😭؟
How to overcome my fear of public speaking? I started to experience anxiety attacks, a racing heart, and feelings of nausea so intense that I avoided it for years. It seeped into every aspect of my life, making it impossible to function normally.
Katelyn Lockwood same here. Everytime I have to present something I just go ahead and tell the teacher I can’t do it and to just go ahead and take the points off. Idc about the grade! A lot of the time I’ll even skip class. If the teacher calls on me to read or answer questions I have to tell her after school that I don’t like being called on and she won’t. But sometimes they still do and I just go home and cry. My parents are getting medication for my nerves Bc it’s getting so bad
I went through the exact same thing!! My grades were horrible
I am sorry I am also feeling like that
@@juliagrace9777 Damn, thats really sad...
how did you manage the anxiety attacks?
Boi my presentation is only 3 mins long but I feel like imma die 🥲
How to overcome the fear of public speaking.
B.R.I.E.F.
1. Belief in what you are saying
2. Rehearsal
3. Interesting
4. Edit
5. Fun
I used to get this problem in big meetings where we had to go round the table introducing ourselves. As it got nearer and nearer to my turn the anxiety cranked up especially when every mofo before me seemed to have the lucid, articulate charm of Obama lol. All that to just say "Hi I'm Joe Francis" lol.
I hate presentations or public speaking because I'm bad at explaining.
Bad at explaining I have same problem. Why is this so terrifying?
@Mason Mikey Perhaps your experience is different from mine. That’s how life works.
@@Strongpoeticmind I'm feeling like that I'm gonna fail cuz I feel dumb pls help me I'm gonna have a presentation on Feb 3 and I'm still shy
Writing your feelings out helps with anxiety FOR SURE!
I'm seriously afraid of public speaking...as well as shame.😂
Helpful--thanks! I always read my presentation into my Iphone, then play back. I generally tend to speak quickly (a NYer- lol!) and really have to slow down and hear myself and repeat, even though it's grueling and it's "painful" for me to slow way down when actually it's much easier for listener to follow.
This lady is really genius. She made it so easy n simple to follow. Am gonna do it exactly ✌
That lady’s name so perfect I love her nose. I admire the public speakers 🔊 it’s something I’d be to shy to do but with some advice maybe we all will someday.
Loved the Anchoring. She is wonderful.
Great advice! All advice focused on feeling good prior to/during a speech/presentation which is THE antidote to fear.
My tip to anyone is do like I started start making videos daily on social media ,that will give you the natural progression to someday going on stage.
Great tips thank you very very much I actually took notes I know I am called to public speaking
You speaking is very carefully, fluantaly, confidintaly. Wow !! !!
Excellent Tips. Thank You.
My fear is so bad I can't speak and my thoughts go totally blank when I force a word it's all I can do is get one word and I can't even think of my name. I have it really bad. Never heard of anyone have it as bad as I do. Ppl well say they get nervous too. But I'm not nervous at first but as soon as I'm in front of a crowd I'm done. Right now writing this I'm having a bad panic attack and hot flash. 😩
Same here
I’m the same way! I always feel like I’m going to pass out
I took a new year resolution to take opportunities that comes my way,so i gave voluntry presentation in class...but my voice was quaverring and my heart was pounding like anything😥everybody could see that perhaps...this memory still haunts me
no body cares, you have got it and you can do it :)
Let go of it , trying something different has its ups and downs that failare shouldn’t haunt you, learn from that mistake and try it again
I’m not scared until i actually have to do it >:( it sucks
Same
I love this. You are the expert
I need this to learn how to public speaking about my Organic Products"
This video is insane i'm so loved with her and this beautiful ladies right their they killed it machaalah and I'm going to make my best inchaallah to try every single thing she say it . It's just so interesting and full of informations one of my favourite videos ❤❤🔥🔥🌹🌹
Having my first physical speaking in about a week's time and trying to get information about how to be less scared.
I had a presentation and I was doing fine when suddenly my voice got stuck. I had this fear always whether someone drive fast or when I'm up ...height phobia
Great insights! I would disagree, though on not practicing in front of a mirror or video recorder. Sometimes we're not aware of fidgety habits that could redirect or distract the audience. By seeing ourselves we see what others would, then be able to adjust
Louie Ferrer I agree with you! Additionally, audio recordings have assisted with pitch and tone!
Finally downloaded it….
definitely going to try this thank you
Please do!
Thank you!! BRIEF! Believe, Rehearse, Interesting, Edit, Fun.
Great tips!
Great video
I have to start right now
6. Don’t bring your baby to the presentation lol 😂
I have fear of staying alone and l believe that l really face it and I must be alone and face up realtic.
Love it👌✨
I got a presentation on monday am so nervous
I have rarely listened to a speech that i found interesting. Count on at least half the audience to zone out.
I just want to die it's killing me already
Awesome
Great videos
This is so great!hilarious
In general I'm so smart in every way I'm not saying this to impress u I just have an issue in school when it comes to pub
speaking I'm freaked out I can't even breath and I hate this experience so F bad :/ idnt know why ppl are less smart than me but they do it perfectly I think
because of my rough childhood in the primary school :// I'm now tryna figure out how to fix it I hope to achieve that 🎤💙
Morocco The 7 Day Theory heres what helps me: as you’re speaking, just think about the applause you’re going to get at the end. that relief of finally being off stage. it adds a bit enthusiasm to my presentationS
skutty great tip!
Same prob
Add your personality to your speech. You would find that public speaking gets much easier then....
I would suggest Bari English acedmy
BRIEF: believe, rehearse, interesting, edit, fun.
I prep my speeches in front of the mirror or on my laptop video & my speeches come out alright
You are different.... Everyone is different...
I have a spelling bee tomorrow I’m terrified and idk why really.
I have a presentation today
If something doesn't feel right, it usually isn't. Trust the vibes you get. The Universe is always giving us signs to follow.
What are the tips I don't wanna watch the video
Watch the bloody video
Imagine everyone naked
Look at yourself in the mirror before
Naja Y hahaha
Naja Y precisely
😂🤣🤣🤣
Whats her name??
"Conquer Your Fear" Hoodies. Shop Here teespring.com/conquer-your-fear-hoodies?pid=212&cid=5818
I start to say things that I know aren’t right
Who is that lady.??? I mean her name.!??
very helpfull love from pakistan...
I want to go to speech lessons but we don't have enough money
It is nerve racking 😩
If you have a script that would be much easier.
hello, fellow comrados . just say Cool Beans before going on stage and you will be fine!
I almost peed at this comment lol oh myyy😅
It’s really encouraging tho ngl I’ll do that
My hair is soft.
I'm sorry this has nothing to do with the video my hair is just soft.
- L ø v e l y - C h a n - What
This made me laugh thanks :)
Lol
I want soft hair
BRIEF
Believe
Rehearse
Interesting
Edit
Fun
Baby crying is distracting
Good for her not being distracted by the baby. But seriously take noisy kids out of the room.
Halo
Why would you bring your baby to a talk show
I don't do public speaking Its just not my thing
Brief - Believe Rehearse Interesting Edit Fun
How little we knew about life when we look back ... look at ourselfs now in face masks ...
am i the only one whos annoyed at the baby crying in the back? lmao
Why was there a fussy baby in the background, it was pretty distracting 🤔 good tLk tho
Not a fan of that baby in a live recording.
Hello ?! Noisy Baby !!
Do you know how to -- RESPECT other people in the
area?
If you have a Baby to take care with, just STAY Home,
Do NOT go out, OK !!
Gosh !!
Juicy Sweet THANK YOU
Hahaha
Your parents shouldn't have let you out of the house either
Nothing that you may not have heard before. That's 9 mins wasted
8 dislikes from males.
Huh wtf