High Protein Meal Prep To Get Shredded | Vegan Japanese Fried Rice Tempeh and Japanese Sweet Potato
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- Опубликовано: 22 фев 2023
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Let me know what other meal preps you want to see!
Will you do a meal prep with your beautiful fiancé?
More meals like this one please. What’s your go to meal ? When’s the cook book coming out ?
I really enjoy your tips for diet. Right now I’m working on best Vegan healthly shushi, if you have your own version i would love to see it. Also any versions of simple meals but full of vegan proteins would be great 🔥
Good combinantions of Budda bowls with reasons why those combinantions of ingridients works well may be good fit for your video
We had this with tofu and ate double rice
Idea: Your go-to’s after a busy day ?
Growing up in Indonesia I was taught to always steam tempeh in a steamer for 7 minutes before marinating so it absorbs the flavors better. But cooking in broth also sounds like a great idea:-)
So good to live vegan!
Thank you so much for helping the animals please never give up helping them God will always protect you and bless you. BIG RESPECT TO YOU FOR EVERYTHING YOU HAVE DONE FOR THE ANIMALS 🕊
You're amazing! I love your follow alongs! Keep it up 💪💚🌱
Loved that nails by the way 🖤
This meal prep inspired me to visit TJ and make this! Thank you for sharing and including the $ nutritional value 💚
So glad to see a new way to soften tempeh
Another amazing video, Nimai! Thanks for sharing!
Cheers from Brazil!
Br tb!!?? 💚💚💚💚💚🌱🌱💪
great recipe ! I will give it a try
Great meal idea & I agree that carbohydrates don't have to be limited with staying lean or getting shredded😏.
This is amazing, thanks for sharing! I guess maybe another meal prep you have with seitan would be awesome, or any high protein meal prep you like cooking.
He says in an interview with Rich Roll he doesn’t eat it as it doesn’t agree with him or something so he sticks to bean lentils tofu tempeh etc
Bruh! You’re videos are 🔥! ‼️💯
Wow. You are an incredible role model. I hope my son lives like you.
Looks great. I marinate mine for a day in advance, cut up onto small cubes and toss in air fryer for a bit more of a crispy bite. Drizzle some left over marinade after.
Great idea will have to try it
@@NimaiDelgado with your coaching is it one on one with you or just someone from your team ?
Thank you, Nimai.... awesome! Can't wait to make it! ;-)
Tempeh from indonesia...you come in indonesia ,you can see anywhere...high protein and vegan food
We like the tempeh...
Hey man, any leafy greens throughout your day? Also do you use any ancient grains like millet, quinoa, etc?
Love the direction your content is going. It's great to see you focusing on whole foods rather than processed vegan meats like beyond and impossible (no hate, just best for a treat, IMO).
Keep it up, dude!
What I find interesting is these meals are the kinds of things I’ve been eating for ages as a wfpb person and but it’s just bigger serves and gym work for the bodybuilding diet.
Plant based perfection 🌱
Thats whatsup. Im eating a fried rice tempeh bowl right now! One of my fav meals....Tempeh, onion, garlic, vegan kimchi, brown rice, cucumber. The bomb!
Yum
Nice meal prep - looks yummy! Can you include a few high protein, raw - not just smoothies meal preps?
Thanks Nimai!
Looks good. I think I'll try it.
Bro i died when ypu typed "Japanese Tempe"
I died when you typed
ypu
I love the nails. I get my toe nails done and usually get a bright colored polish.
I love the looks "manly men" give me. It's not my fault my pretty toes turn you on. 🤣
Food looks great, full of vegains! 🌱💪🏽✌🏾✌🏾
AND ATHEIST...NO WONDER YOU THINK STUFF LIKE THAT IS OK...
@@transcend_higher What does being an atheist have to do with anything? Do you believe in yhwh? yhwh is the god of Abraham (Christianity, Islam, and Judaism).
@@Your_god_sucks Jesus is the Way, the Truth and the Life :)
I was just thinking “what else can I do with tempeh?”
Hello Nimai! I was wondering what's your stance on oils during a bulk. I find it real hard to get to 3000kcal without olive oil... Thanks!
Hello, great video! May I know which camera do you use?
Where can you find the measurements for the marinade?
Do you have the proportions for the marinade?
Remember to add to the cost of preparing food the cost of electricity and possibly gas involved.
Thank you so much NYC one ❤️
What if I want to get each measurement of all the ingredients for the tempeh?
How do you feel about Seitan? I’ve been making my own it’s actually pretty easy and super high in protein. Been able to get 80+ grams of plant protein in my meals with it
He says in an interview with Rich Roll he doesn’t eat it as it doesn’t agree with him or something so he sticks to bean lentils tofu tempeh etc
BROTHER, HATS OFF TO YOU! THE OTHER DAY I WAS LISTENING TO YOUR GOOGLE TALK AND SINCE THEN I AM A HUGE FAN F YOURS. i AM A KRISHNA DEVOTEE TOO AND WAS ON A VEGETARIAN DIET BUT NOW ON A VEGAN DIET. YOU ARE DOING A GREAT JOB! LOVE FROM PORTUGAL!!
I love the black nail polish. He’s always so warm, cute, fashionable and HOT 😀
love tempeh
Is mostly Vegan ok minimal Greek dairy yogurt low fat I have anorexia?
Please tell me how to get this Japnese rice and I live in Malaysia
Looks great, I always use the fakin’ bacon tempeh. I’ll have to try this! What’s up the nails bro? 😂
Very nice meal
I can't eat too many carbs . my personal trainer said mostly protein and fats I have diary food log and I do intermittent fasting and I'm Vegan
Nails look better than mine. 💅🏾
What is your opinion on using Vegan brands owned by meat companies (LightLife is owned by MapleLeaf Canada), and using 100% vegan companies. Does using the meat company encourages them to make more vegan products or is using vegan brands at first makes more sense
Do you cook/prep any Indian food?
Sounds greeeatttt :)
I would consider myself “vegan curious” and have tried to implement a more plant-based diet before. The issue I’ve always had difficulty with is that, when on a cut, it’s VERY difficult to get sufficient protein when you’re in a deficit AND you don’t like tofu and tempeh.
The taste of tofu depends on the way you prepare it really
If you want you can search for "how to make tofu taste like chicken" or "how to make the best crispy tofu" by simnett nutrition
There are plenty of other protein sources other than tofu and tempeh! I enjoy lentils, beans, adding chickpeas to my avocado toast and then of course while also drinking Vedge Protein. But I would say maybe you need to find a good way to prepare your tofu and tempeh! This is one of my favorite ways to make my tempeh and I really like to air fry my tofu🔥
You might enjoy the texture of extra firm or super firm tofu more than regular soft tofu.
Happy wedding!
How come you say the meal has 32g protein early in the video then 45g of protein later on? Noticed in a new video as well with the lentil soup having different protein content..
This is a weird question but are you from the Midwest? My girlfriend is from Indiana and says stuff like: "What all I get from there" all the time. I'm from Massachusetts and don't hear that said too much.
I'm from Massachusetts also and never heard that. But I lived in the midwest in Springfield Missouri and heard a lot of slang grammar there. In Boston we just have a hard time pronouncing our "r". Words with "ar" in them especially.
Hi my friend. I like your nailpolish
👌👌
veggies are easier to chew on than a steak i don't like it when meat gets stuck in my teeth also that's why i don't eat popcorn too. I like Eggplant alot.
Sorry to say but you would need a rocket scientist to find this ingredient in my country
Can a diabetic go this high on carbs too while doing a vegan diet?
As long as they use carbs with low GI, yeah
Hi Nimai, i am on my way to become vegan step by step. where i struggle never to less is how much environment unfriendly vegan product packaging is. so much plastic, oh my good. what do you thing about this aspect?
It's no worse than non-vegan products
DUDE SAID PLANT CURIOUS...LIKE BI CURIOUS LMAO ...
Would love meal prep without products from Trader Joe, because we don't have one out here.
Former pro bodybuilder? What happened?
Követem a fiatal embert, tiszteletre méltó, ahogyan él. De egyszerűen képtelen vagyok komolyan venni, ezekkel a festett körmökkel. Lehet, hogy ez a divat, de szerintem gáz.
New subscriber here…just curious why do men paint their nails?
why do women?
@@catiej7140 because they want to look more feminine!!! I was just curious if this guy wants to be feminine that’s his choice
@@ellinidatriandafilo5710 Dude, does that guy look feminine to you?💀
La batata y el arroz no son una buena combinación
whats with the nails dude lol
I wish soy didn’t make me poo.
Try taking a great probiotic like Dr. Stephen Langer's Ultimate 16 Strain Probiotic with FOS for Digestive Health. Veggie capsules. So inexpensive and the best probiotics I've ever taken. Completely cured my microbiome problem in 10 days after years of all sorts of digestive and elimination problems. I tried everything and nothing worked until this.. I also take along with those probiotics a great prebiotic powder by NOW brand. It's inulin made from blue agave. It's vegan and tastes fantastic. Hope this will work for you. I can now digest gluten and every vegetable with no issues.
Whats wrong with nails?
He’s making a statement; this is how lazy people contribute to the world
If the black nails are a statement about gender ambivalence there's a woman who could help you on Katriona Constance channel.
What do you mean?
why is nail polish about gender?
Bro what is up with your nails.. come on