How To Make Tempeh Taste AMAZING | High Protein Meat Alternative

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  • Опубликовано: 4 окт 2024

Комментарии • 667

  • @katherineadams5824
    @katherineadams5824 3 года назад +32

    I used to not like tempeh at all, but I learned a trick from RainbowPlantLife and decided to give it one more try. The trick is to pop them in the instant pot on the steam setting for 10 mins before using in the recipe. It removes the bitterness and I learned that I actually like tempeh! I will definitely try these, they look amazing!!

    • @pingpingchai8888
      @pingpingchai8888 3 месяца назад

      ang moh style tempeh.. too cute

    • @Vanessa-yn4dx
      @Vanessa-yn4dx 3 месяца назад +1

      I have a steaming pot so don't fill up with water and boil but just steam.

    • @pugerpujianto442
      @pugerpujianto442 2 месяца назад

      try marinated tempeh with spirulina and spicy keep in 3 day in cool place better refrigator ❤and ready to cook

  • @kenhostnawa1752
    @kenhostnawa1752 3 года назад +36

    As an Indonesian, I feel proud you introduced Tempeh and the way you cooked them were the good ideas for me, thank you !

  • @allencrider
    @allencrider 3 года назад +389

    I went vegan in 2013, so that means this year I'm finally going to become a level 8 vegan.

  • @apple369
    @apple369 3 года назад +63

    "A little bit bitter, a little bit nutty." Tempeh is me. Thanks for the yummy recipes!

    • @sekar9901
      @sekar9901 3 года назад +6

      I'm wondering why it taste bitter. I never taste any bitter tempeh here in indonesia unless it is already rotten or bad tempeh.

    • @fernandaortiz5617
      @fernandaortiz5617 2 года назад +1

      😂 😂 😂 Good one!

  • @cahyoadi862
    @cahyoadi862 Год назад +17

    hello, i am not vegan. But i love tempe so much because its really cheap in my country, Indonesia. It cost less than a dollar to get 500 grams of Tempeh. It's really good protein source. i did some search on google, if you want to comolete the amino acid of tempeh, best ti eat it with rice.

  • @BirdieMcLovin
    @BirdieMcLovin 3 года назад +91

    Cool tutorial on tempeh! I’m a boil-it-first kind of girl, and I find one of the major benefits of doing so is it allows the tempeh to soak in the veggie broth that’s it’s boiled in, which adds more depth to the tempeh.

    • @marymorris9780
      @marymorris9780 3 года назад +4

      @sookiebird THANKS! Going to try your method!

    • @crissycardwell3641
      @crissycardwell3641 3 года назад +2

      I haven’t tried boiling yet but will definitely try! How long do you boil yours?

    • @Zetabita
      @Zetabita 3 года назад +8

      Yeah, it's basically flavor sponge, i usually marinated it with at least condensed broth, some salt, or if you wanted it bare minimum some warm water+salt+crushed garlic for marination. In my place we had marination spice powder already in a pack, but i usually do it with garlic. And just fried it, not too dry and not too wet.
      Me & my fam usually eat it with sambal (any kind fresh one), bean sprouts, javanese basil.

    • @Jcthered
      @Jcthered 2 года назад +2

      Good idea with the veg broth!!

  • @Vanessa-fs7oz
    @Vanessa-fs7oz 3 года назад +78

    I thought the facts about the mycelium were so cool and actually makes me want to eat tempeh more. I just think it's really cool how plants and fungi come together to make a super nutritious food for us herbivores. 🌱🍄🌱

  • @HenchHerbivore
    @HenchHerbivore 3 года назад +42

    I love tempeh so much. Thanks for these bro! 🙏💚

    • @Simnettnutrition
      @Simnettnutrition  3 года назад +6

      I'm sure you've got all the recipes you need bro. Haha, thanks for watching!

    • @HenchHerbivore
      @HenchHerbivore 3 года назад +2

      @@Simnettnutrition you can never have too many! 😆

  • @richmcbride9269
    @richmcbride9269 3 года назад +109

    You've been on fire lately with amazing content! And when I say "lately" I mean the past several years 🙂 Thank you!

    • @Simnettnutrition
      @Simnettnutrition  3 года назад +28

      Thank you! I am trying extra hard lately. It takes constant pressure to keep the views up on youtube, but I'm trying. Thanks for recognizing the grind.

    • @TheCoookieCrumb
      @TheCoookieCrumb 3 года назад +3

      @@Simnettnutrition The work you put in is definitely appreciated. ❤ You're rockin' it! 🤘

    • @pipapo3030
      @pipapo3030 3 года назад +1

      Very much true!!

    • @knicks44444
      @knicks44444 3 года назад

      agreed!!!!

    • @aiureapriniarba7
      @aiureapriniarba7 2 года назад

      Agreed! The quality is amazing

  • @jaimetan
    @jaimetan 3 года назад +34

    Growing up in Asia, I’ve only ever had tempeh Asian-style... so this SMOKED BACON TEMPEH looks and sounds amazing!! Gonna definitely check this one out!! 🙌

    • @azkafahmi8394
      @azkafahmi8394 3 года назад +3

      Me too,I live in where Tempeh was originated. We usually just fry it. Or make it into chips. Or there is some traditional ways to cook it. Like make it into tempe bacem or rendang tempe and so on.

  • @davidyoung745
    @davidyoung745 2 месяца назад

    I received some tempeh from an Indonesian friend and had no idea how to use it. Thanks for the ideas!

  • @jeanetienne227
    @jeanetienne227 Год назад +7

    Bought a ton of tempeh and thought it was disappointing when eaten raw. Found this video and I’m so excited to try the crumble recipe!

    • @minipoopuu12340
      @minipoopuu12340 Год назад

      Same here just found out boiling it removes the bitterness 6 yrs mind blowing

  • @susilawatisusilawati4062
    @susilawatisusilawati4062 3 года назад +28

    Of course I can find easily tempeh here in Indonesia. Generally it is thicker, wrapped with banana leaf then a plastic. I usually only make a braised spiced tempeh (tempe bacem) for lunch or dinner as protein source, it’s super yummy also.
    After watching your video, now I can cook my tempeh with more recipes from you. Thanks yo!!

  • @patrickc4984
    @patrickc4984 3 года назад +18

    I find steaming the Tempeh for 10 mins really helps the marinade soak in. Thanks for all the help and ideas you give us on your channel.

    • @dev.1359
      @dev.1359 3 года назад +3

      Do you steam it after it's been soaking in the marinade? Or you steam first and then put it to marinate?

  • @womanofacertainage5892
    @womanofacertainage5892 3 года назад +9

    I like the Trader Joe's tempeh a lot. I just cut into slices, marinate it in maple syrup and soy sauce with some garlic, then cook in a skillet. SO GOOD!!

    • @Simnettnutrition
      @Simnettnutrition  3 года назад

      I wish we had trader joes here! I love it.

    • @rationale7727
      @rationale7727 10 месяцев назад +1

      I buy all our food at Trader Joe's. Tried tempeh a couple months ago, just heated it up in a skillet, and didn't love it. So I stuck with tofu, until a few days ago when I saw a video by Dr Greger about spermidine and its anti-aging effects. Tempeh is one of the highest food sources, so I'm trying it again. I just bought 3 bricks based on seeing this video. Thanks for the preparation ideas! Soy sauce, maple syrup, and liquid smoke is bound to make it better!

  • @tenapit
    @tenapit 3 года назад +4

    I made the sausage crumble. I did boil Tempe prior to seasoning and let it marinate overnight. Then stir fried with red and green bell peppers, onions, mushrooms, diced steamed red potatoes and spinach. It was amazing. Thanks for the recipe ❤️

  • @leifjohnson2081
    @leifjohnson2081 2 года назад +1

    Just bought tempeh for the first time. Thank goodness I found a video thanks 🙏

  • @heatherthornhill2964
    @heatherthornhill2964 Год назад +1

    Thanks for the recipes, look forward to trying tempeh bacon as I need to break up the kidney bean meals. Made nice fried rice with nutritional yeast yesterday.

  • @lisageissert3350
    @lisageissert3350 3 года назад +11

    Great video! These were unique and different ways to prepare tempeh. Very neat.
    I heard a good way to remove the bitterness is to steam the tempeh block on high pressure for 5 minutes in the instant pot, or on the stove for the same amount of time. I wanted to share this for anyone who needs it!

  • @dariodcr
    @dariodcr Месяц назад

    I just tried this bacon in amatriciana rigatoni. It rocks! I used x3 times the amount of marinade for 250g of tempeh and let it marinade for 3h. I fried the bacon instead of the oven, using peanut oil, which oil I then used as a base for the amatriciana sauce (garlic and canned tomatoes). Thank you!

  • @Devenscards
    @Devenscards 3 года назад +10

    The Smoke” bacon” tempeh is amazing!

  • @petrii1998
    @petrii1998 3 года назад +2

    I have tempeh in the fridge right now. I’ve needed some recipes thanks so much!

  • @stephen-thewanderer4007
    @stephen-thewanderer4007 3 года назад

    Been vegan 7 yrs and currently bored senseless with my cooking. Thanks for the new ideas. Tried the bbq dish tonight. Rock solid.

  • @heather8cake
    @heather8cake 3 года назад +6

    I'm one of those people who struggles to enjoy tempeh. Thanks for sharing these ideas! I'm going to try the sausage recipe to use in breakfast burritos instead of frozen vegan sausage patties. Fingers crossed everyone likes it 🤞

  • @Petey_Ouspensky
    @Petey_Ouspensky Год назад +2

    Thank you for these ideas! Determined to start going plant-based this month, and I know that appetizing recipes like this will really help.

    • @Simnettnutrition
      @Simnettnutrition  Год назад

      Way to go! Worth a try for sure. There are so many amazing foods to eat. It will open up so many different flavours and options it’s really not limiting at all! If you need inspiration there’s lots of videos on my channel!

  • @ladyfae4797
    @ladyfae4797 3 года назад +7

    I've had some tempeh in my fridge for a few weeks and haven't really known what to do with it so this video is perfect, thanks Derek

  • @mamokamika4212
    @mamokamika4212 3 месяца назад

    Thank you for sharing delicious meals. Your spice jars are super cute!

  • @phanypieee
    @phanypieee 3 года назад +1

    Need to try these!

  • @karennesbitt9655
    @karennesbitt9655 3 года назад +1

    Thank you Derek. Love your ideas and recipes.

  • @debbiel1228
    @debbiel1228 3 года назад +4

    Thanks Derek. These look great. I've got a pack in the fridge just waiting for one of these!
    I used to pronounce every syllable in "W" sauce too but my Britsh boss taught me that the correct pronunciation is "worse-te-sure."

  • @annevaughan4338
    @annevaughan4338 11 месяцев назад

    I made the bacon this morning for breakfast and really enjoyed it. This evening I broke a couple of pieces up as a topping for my salad, which tasted even better than I expected! I’ll be making the other versions soon.

  • @katieburns1119
    @katieburns1119 3 года назад

    My 2 year old son's favorite meal is black bean and tempeh chili. My favorite is Tempeh "ribs" with mac and cheese. 😋

  • @thewellnesswaycollab
    @thewellnesswaycollab 2 года назад +1

    Thanks for the time stamps!

  • @gemstonemaniak8804
    @gemstonemaniak8804 3 года назад +1

    Wow, tempe/ tempeh..!! I like it very much. I eat tempe 3-4 times a week. Tempe is traditional food in Indonesia. Almost every people like tempe in Indonesia. Fried tempeh is very delicioso.

  • @emmaburke5789
    @emmaburke5789 3 года назад +5

    They all look delicious! I like crumbling up tempeh in Bolognese and Chilli. Gaz has a great sweet n sour tempeh recipe also.

  • @babyave
    @babyave 3 года назад +1

    i've been vegan for about 8 months now, you're videos have definitely helped me learn some ways to eat vegan but in a healthy way, because i've been a junk food vegan for a while now. still hitting the gym hard but doing my best to get into prep and follow some of your recipes! you're inspiring, so thank you!

  • @Dman979
    @Dman979 3 года назад +4

    Mmmmhmmmm. Looks good. Gotta try it out. Just ate big bowl of lentils black beans and big salad with kale spinach bell pepper mushrooms onions cucumber. Mmmmm. Mayb for dinner.

    • @Simnettnutrition
      @Simnettnutrition  3 года назад +1

      That sounds really good!

    • @Dman979
      @Dman979 3 года назад

      @@Simnettnutrition Shirley was now I'm riding on a bunch of different Trails downtown Boise On my bicycle Before work on Monday. Take care Derek stay healthy you know the rules....

  • @Momousjka
    @Momousjka Год назад +1

    Nice. Very helpful!

  • @JoandIvan777
    @JoandIvan777 3 месяца назад

    New to vegan/wfpb and to Tempeh and watching this video gives me hope I can open this package that's sitting in my fridge and actually do something with it!!! Hubby and I have just started to grow and juice our own wheatgrass as well. he's 75 still eating meat, I'm 74 not too much chicken or fish - still learning and trying to eat healthy.....Thanks, Derek.🌱🌱

  • @2close2themoon
    @2close2themoon Год назад +1

    Thanks, these recipes look great!

  • @zamin_ali
    @zamin_ali 3 года назад +2

    Thanks for sharing this information. I've only used tempeh a few times. This will definitley help in using it more often. ✌👏👏👏

  • @charlotte01991
    @charlotte01991 3 года назад +2

    tempeh into cubes+ olive oil, curry, curry madras

  • @gruschls
    @gruschls 3 года назад +4

    I love tempeh! The mold on the tempeh is the same type as in camembert cheese. I think tastewhise it has a bit of that cheesy flavor and I love the texture 😊 Greets from Germany ✌🏻

  • @Regis.71
    @Regis.71 3 года назад +3

    Thanks. I'm actually eating pizza with smoked tempeh for supper tonight.

  • @cindyperry3384
    @cindyperry3384 6 месяцев назад

    Been watching you more lately, really love your channel

  • @AnHourOfWolves
    @AnHourOfWolves 3 года назад

    I love tempeh, it's the best!

  • @DP12356
    @DP12356 4 месяца назад

    Thanks for the tempeh ideas. I always struggle with tempeh, so I appreciate it!

  • @Virgo_Bri
    @Virgo_Bri 3 года назад +1

    So true about putting in stir fry and thinking it will taste good 😂 going to try the BBQ receipt tonight

  • @sharontanouye4707
    @sharontanouye4707 2 года назад

    Super useful! I made them all.

  • @annieesther8405
    @annieesther8405 2 года назад +4

    I actually enjoy the taste of tempeh, but getting new ideas to add variety is great.
    For the marinade, I imagine using a tomato coulee with spices, instead of BBQ sauce,
    could work too.

  • @_DivineTruth_is_Home_
    @_DivineTruth_is_Home_ 2 года назад +1

    thank you :) i just bought some and ??? all the way home :)...tomorrow is my day to give it a go *

  • @daveinca2
    @daveinca2 3 года назад +8

    I have some tempeh in my fridge that I didn't like the taste of, so this is very helpful! Hoping I like it better prepared in one of these ways. :) Thanks!

  • @ashleighk-o
    @ashleighk-o 3 года назад +1

    I'm pretty new to tempeh, so this video was very useful and convient. I loved the tempeh sausage version, that's so creative. When I make mine I keep it real simple and marinate some tempeh strips in coconut aminos for an hour, then bake it and it's SO good! Thanks for sharing!!

  • @hulleeseeya
    @hulleeseeya Год назад

    I for one love the taste of tempeh

  • @yeslekcharnow5504
    @yeslekcharnow5504 3 года назад +2

    Omg I am so thankful for this video, I literally just found tempeh at my walmart. I've never tried it before and been wanting too. I will 100% be making all these lol

  • @bernicedejesus2179
    @bernicedejesus2179 2 года назад

    I love these recipes, will have to try the BBQ bites. Thanks for sharing.

  • @JenniferGee-t4k
    @JenniferGee-t4k 11 месяцев назад

    I used to do squats when I lived in Cambridge, MA and was waiting for the bus. People kind of shook their heads or high-fived me. No in between reactions. You have totally inspired me to squat openly with pride. (Yes, all meanings intended there.)

  • @MegaGreencarebear
    @MegaGreencarebear 3 года назад +2

    Great ideas, will definitely try! I used to eat lots of tempeh marinated in a maple syrup, balsamic vinegar and soy sauce combo.

  • @patriciahalwig3254
    @patriciahalwig3254 Год назад

    Looks good I am going to try the recipes.

  • @jeffgammons431
    @jeffgammons431 3 года назад +1

    I haven’t been brave enough to try tempeh yet. Thank you for this video. I may try making the bacon first.

  • @snoopy.358
    @snoopy.358 3 года назад

    Ilove tempe!!Iwant to try this!!

  • @missa8277
    @missa8277 5 месяцев назад

    So glad to have found this cooked it once and it was nasty tasting. I’m absolutely sure that these recipes will help a ton. Thank you so much. I’m going to try again. Thanks to you!

  • @maiammyself5680
    @maiammyself5680 10 месяцев назад

    I'm new to this, but am going to try this. Thanks ❤

  • @DALEPROSTANLEY
    @DALEPROSTANLEY 3 года назад +2

    Love these educational videos! U rock!
    Humble, gentle, kind, willing g to share !

    • @Simnettnutrition
      @Simnettnutrition  3 года назад +1

      I never feel that I'm very educational, but I'm glad you think so and that you get something from these videos!

    • @DALEPROSTANLEY
      @DALEPROSTANLEY 3 года назад

      @@Simnettnutrition when I need an idea for increased nutritional healthy meal, snack, or uplift .... your videos are where I look first.
      Again the honesty, sincerity, laughter, fun.... and humbleness IS FELT , TOO !
      Clearwater Beach , Florida enjoys your happiness

  • @jmdes8
    @jmdes8 6 месяцев назад

    We made the sausage crumble tonight, and it was great! I'll be making more tempeh dishes from now on. Thanks Derek!

  • @MicTyler
    @MicTyler 3 года назад +22

    I love it when Americans and Canadians try saying Worcestershire :) Try saying wustershire (the ‘oo’ sound as in whoosh) and you’ll be close enough.. Thanks for the great ideas (especially the 2nd and 3rd ones)

    • @nickih2727
      @nickih2727 3 года назад +2

      My mum just calls it wooshie.

    • @Simnettnutrition
      @Simnettnutrition  3 года назад +2

      HAha, I knew better. Thanks for the reminder. Glad you liked the recipes!

    • @candacetoms4927
      @candacetoms4927 3 года назад +2

      @@nickih2727 I love this! From now on I’m calling it Wooshie

    • @andreawalker7138
      @andreawalker7138 3 года назад +1

      I found it easier to pronounce when I learned/realized the 'ce' is silent.

    • @nickih2727
      @nickih2727 3 года назад +1

      @@candacetoms4927 Mum is English so it's an approved term lol

  • @barbarabruce7648
    @barbarabruce7648 Год назад

    Wow. Going to make all of these. I only ever just threw tempeh into stir frys to pad out something else that had all of the flavour. My family is going to love these three combos!

  • @MrShlonak80
    @MrShlonak80 3 года назад +1

    Thanks for this video bro, you always give amazing suggestions!

  • @candacetoms4927
    @candacetoms4927 3 года назад +17

    I actually prefer tempeh over tofu. I find the earthy-ness makes a nice baseline for meat alternatives, and I really enjoy the texture. My favorite way to make it is Buffalo tempeh strips. Those bbq bites look so good, I’ve gotta try that next!

    • @anti-ethniccleansing465
      @anti-ethniccleansing465 11 месяцев назад

      I totally agree! Tofu is bleck. Tempeh is nutty, with an awesome texture!

  • @veronicahumphreys1932
    @veronicahumphreys1932 2 года назад

    My first time here and love it 💕💕💕

  • @brianbirish
    @brianbirish 5 месяцев назад

    Thanks for putting the recipes in the drop down

  • @makeupbymonicag
    @makeupbymonicag 3 месяца назад

    Sooo good. Great video

  • @markregan7639
    @markregan7639 11 месяцев назад

    Every time I search for a vegan recipe and one of your videos pops up I know I'm about to do a lot of cooking!

  • @EricaBorges
    @EricaBorges 3 года назад +1

    I just tried your Tempeh Bacon and LOVED it! Ty so much :D

  • @richardlaporte4843
    @richardlaporte4843 9 месяцев назад

    Merci pour la vidéo, ça a l'air délicieux.

  • @urs-
    @urs- 3 года назад

    Oh yummm.. Must try. Mahalo!!! 💕💕🤙🏼🤙🏼💕💕

  • @enriqueramos917
    @enriqueramos917 3 года назад

    I’ve never been vegan but u make it look so good and inspiring to try to be vegan

  • @alidapc
    @alidapc 3 года назад

    Thanks for the recipes...

  • @sunflower1040
    @sunflower1040 3 года назад

    Just bought tempeh for first time and trying out the bacon flavor.. thanks!

  • @swaggcattuber4723
    @swaggcattuber4723 Год назад

    Cool...i only know deep fried and baked tempeh lol. Definitely will try the recipe

  • @somedudeinatunnel3102
    @somedudeinatunnel3102 Год назад

    Watching this drooling as I'm eating my completely plain tempeh block 🥲

  • @reneebelcher6730
    @reneebelcher6730 3 года назад +2

    You are killing me.... tortilla wraps and now tempeh. I’ll never get out of the kitchen. 🤣 Keep up the great recipes.

  • @DuntoiRab
    @DuntoiRab 3 года назад

    the sausage will be good for biscuits and gravy, gonna make it tomorrow for dinner, we like breakfast food for dinner in Scotland!

  • @marytennessee1844
    @marytennessee1844 3 года назад

    Haven’t tried tempeh even though I bought some. Now I will! Thanks for putting recipe in description.

  • @tim_7665
    @tim_7665 3 года назад +2

    I love tempeh! I‘ll have it 2-3 times a week at least! Unfortunately its still not very popular in germany and its still kinda hard to get. I hope to see its popularity rise in the future.
    Also shoutout to you derek for these tasty recipes! 😋

  • @hzmirza
    @hzmirza 3 года назад +1

    Derek my man! Amazing video again. I loved how you pronounced the Worcestershire sauce. Keep the videos coming bud. Have a good week ahead!

    • @Simnettnutrition
      @Simnettnutrition  3 года назад

      Thanks man! I pronounce ever letter, no shortcuts here! ;)

    • @hzmirza
      @hzmirza 3 года назад

      @@Simnettnutrition this was biggest shock when I moved to England. They pronounce it Woostershire sauce. When I first heard it, I was like “what?” If that is what is suppose to be one needs to rethink the spelling!

  • @MarathonMindy
    @MarathonMindy 3 года назад

    Love all of ur videos, I make the Tahini dressing on the weekly

  • @icyflames007
    @icyflames007 2 года назад

    Ole school Indonesian American here and we grew up boiling it with salt and fresh garlic then pan or deep frying it. We're tried to bake it, but the taste and texture isn't the same. We'll have to try his technique and recipe, and see if it tastes any better. Thx!

  •  3 года назад +8

    This was the perfect video for me, I’ve been thinking lately of starting to eat more tempeh (only tried it once) Great video, everything looked so so good 🙌🏻😋

  • @Kerry6691
    @Kerry6691 Год назад

    More great ideas ❤

  • @vrkondemand
    @vrkondemand 9 месяцев назад

    I tried the sausages recipe and it was the best tempeh recipe in had. I mxed it with little yogurt and taste nice

  • @pandatree66
    @pandatree66 3 года назад

    My friend hates tempeh but this video helped her a bit

  • @iis.1989
    @iis.1989 3 года назад

    I love the taste of smoked tempeh.

  • @suzanneparker1435
    @suzanneparker1435 2 года назад

    Love your ideas! Great colors and simple instructions. You rock!! I am going to share with my cooking class today! Cancer survivors learning to eat and love soy!!

  • @losi4570
    @losi4570 3 года назад

    Excited to try these. Grocery shopping after work!! Thank you!

  • @susanwaterworth5622
    @susanwaterworth5622 3 года назад

    Always, always love your videos. Your spirit is always uplifting and inspiring. Thank you.

  • @julietkirlew5708
    @julietkirlew5708 3 года назад

    Thanks much ...I’ve seen it at the Asian store but didn’t know how to cook it so thanks for sharing 😐

  • @sasa33339
    @sasa33339 7 месяцев назад

    I am just obsessed with Tempeh 😅 and I love these recipes, will definitely try them all out! Thank you so much!

    • @Simnettnutrition
      @Simnettnutrition  7 месяцев назад +1

      It’s a good food to be obsessed with! Hope you like the recipes!

  • @sharontanouye4707
    @sharontanouye4707 2 года назад

    I eat all 3 of these and they are delicious! Tempeh is one of the few legumes that I can easily digest.

  • @21.muhammadmuhadzdzabfadhl91
    @21.muhammadmuhadzdzabfadhl91 3 года назад +4

    In indonesia we eat tempeh and tofu daily 😊