Years ago months after chemo I was so tired I could hardly breathe. I was depressed and generally feeling worn out. One night I went to bed at 8 pm. I slept deeply and didn't wake up till 2 pm the next afternoon. 18 hours of straight sleep allowed my body the rest it needed and when I woke up I was back to myself. My mind was bright and I was ready for action... like I used to be before treatment. I knew sleep was very important but that made it clear it was vital to life. Without question.
Excellent meditation🙏🏻🤍🕊 Thankyou Deepak Sir. Your voice is so comforting that i really experienced the deep sleep after years until morning and feeling so fresh. Thankyou💜
¡Hola! Gracias por tu mensaje y por ser parte de nuestra comunidad. Agradecemos tus sugerencias y esperamos poder traerte más contenido en español aquí en la página en un futuro próximo. Namasté.
Years ago months after chemo I was so tired I could hardly breathe. I was depressed and generally feeling worn out. One night I went to bed at 8 pm. I slept deeply and didn't wake up till 2 pm the next afternoon. 18 hours of straight sleep allowed my body the rest it needed and when I woke up I was back to myself. My mind was bright and I was ready for action... like I used to be before treatment. I knew sleep was very important but that made it clear it was vital to life. Without question.
Thank you, @DeepakChopra. A restful experience is a gift.
This is priceless, thank you for this @DEEPAK CHOPRA
Beautiful, thank you Deepak.
Thank You Deepak for all you do to help us, you have a noble heart! 🙂
Thank you
Helped me sleep thank you xx
Nice one Deepak😊 blessings on you sir❤
Excellent meditation🙏🏻🤍🕊 Thankyou Deepak Sir. Your voice is so comforting that i really experienced the deep sleep after years until morning and feeling so fresh. Thankyou💜
Dr Chopra, you’ve shared another mantra for sleep, in other videos.
Thank you DEEPAK!
Please upload the English transcript. Thank you
So Kind Of You! NAMASTE! ❤️
i loved this 😊
3:51
Sería Excelente también en Español 🤗👍
AMEN
Please cut the adds
...how to tear away from the tv & satellite channels at night? working on self-control seems to be a problem...
En español gracias
En español podría ser?
¡Hola! Gracias por tu mensaje y por ser parte de nuestra comunidad. Agradecemos tus sugerencias y esperamos poder traerte más contenido en español aquí en la página en un futuro próximo. Namasté.
You have to have the weird glowing noise behind every guided meditation? I hate it
That’s his style and back ground sound , just enjoy the meditation 🧘🏽♀️ x
3:45