How to Tie Shoes for Ankle Support : Fitness Exercises

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You can actually tie your shoes in a very particular way to better support your ankles for exercise. Find out how to tie shoes for ankle support with help from a celebrity peak performance coach and fitness minister in this free video clip.
Expert: Jay Jones
Filmmaker: James Goodwin
Series Description: You should always take great care to gear the specific fitness exercises that you are performing towards your personal goals. Get tips on how to maximize your fitness and exercise routine with help from a celebrity peak performance coach and fitness minister in this free video series.

[@king_fans3365]

Awesome tips!! Thank you😀👍🏻

[@happythug]

Thanks, was trying to remember some trick for this!

[@kakmundz3297]

thank you very much for your help.

[@nationlover8926]

ThankYou

[@sarangdaydar5452]

Thanks

[@seekwithshahriar-sws1407]

THANKS ❤️

[@rkg1713]

Awesome! I used this

[@mydancestudio8826]

Thanks for this

[@shriyanshjaiswal7374]

It works THANKS!!☺️😄☺️😎

[@feliciabryant7461]

Thx u soooooo much it worked

[@feliciabryant7461]

It worked with Filas too

[@eduardobinks]

does this applies to high-tops?

[@Hooballer]

BOOOOM!

[@maheshtyagi3213]

Wow

[@miguelteran747]

Boom and boom

[@canizter]

Here's how my Achilles tore

[@blackstars5619]

Jasper John Sevilla really

[@ranitmandal6542]

Jasper Sevilla Mine too bro

[@jaskaur1714]

It is soooooooooooooooooo ooooooooooooooooo hard

[@jaskaur1714]

Yes

[@bhaskarsing9573]

C

[@ahsaasaryan6290]

Abhi Sanjeev
I L😍VE JYASH

[@lucaslornell7468]

This is exactly the way the kd 6 is

[@cascam1]

what's a celebrity called in a scorching desert of 135 degrees w.o water after 30 minutes?

[@edwinram1rez]

cascam1 what?

[@FBI-sq9ub]

hot celebrity?

[@luisllamas5098]

😢😓😥😪😭😴

[@u3030426]

his wearing one of those gimmick balance bracelets hehe

[@jeffsadaqat2295]

Kala

[@yuvrajmali2336]

आईघाल्या

[@luisllamas5098]

😡😡😴😡😡

[@chandanchaurasiya143]

Mast nahi hai

[@as_4911]

Kuti add

[@elizaa97169]

Poda myre

[@chipsramek3868]

Too bad you didn't try to do an honest comparison...you did not include the top holes on your 1st green shoe. Just like the Olympics has become corporate funded SHIT. For all you young viewers they were intended for amateur athletes...the government controlling our lives ended that also.

[@drewpeackoc386]

his voice made me cringe

[@signofthetimes7787]

Drew Peackoc how?

[@kikianasahmad2328]

Thank you very much for your help.

[@chickennuggets1837]

you're welcome