Ski Jump on the CoreAlign® | Teaching Tip
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- Опубликовано: 12 сен 2024
- Learn how lifting your heels can bring the load into your core!
Instructor: Tessa Hale
Products Featured:
CoreAlign®
www.pilates.co...
#pilatesteachertraining #pilatesequipment
Pilates teacher Training via Club Pilates! I’ve never seen this apparatus, very intriguing!