10-Minute Beginner Flow on the EXO® Chair | Exercise Break
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- Опубликовано: 12 сен 2024
- Try this fun warm up next time you're headed to class!
Instructor: Courtney Jex
Products Featured:
EXO® Chair
www.pilates.co...
#pilateschair #beginnerpilates
Love this as a warm up but yet challenging
Thank you! Yes, definitely a nice little challenge - especially with the balance part :)
Can’t wait to add this to my practice and classes😊lovely job, Courtney!❤
Beautiful routine ! 🙏
Glad you liked it!!
Thank you!!
Very nice at the end of a long day to keep me tuned up and stretched.