10-Minute Beginner Flow on the EXO® Chair | Exercise Break

[@thepilatesnomads]

Can’t wait to add this to my practice and classes😊lovely job, Courtney!❤

[@michellec1670]

Love this as a warm up but yet challenging

[@pilateswithcourtney9245]

Thank you! Yes, definitely a nice little challenge - especially with the balance part :)

[@claudiamoglia9949]

Beautiful routine ! 🙏

[@BalancedBodyPilates]

Glad you liked it!!

[@pilateswithcourtney9245]

Thank you!!

[@courtbett]

Very nice at the end of a long day to keep me tuned up and stretched.