I’ve always gone to a gym but now thinking of a home gym set up simply so I can pop in and do a quick 20 minutes or half an hour every day rather than going to the gym which including travel time would take 1.5 to 2 hours up. Plus you need nice clothing etc whereas in a home gym you can train in your undies if you like!!
Best thing i ever done got a squat rack they are really cheap and a cheap bench you can find great deals second hand equipment and build your own gym i even got gym flooring for next to nothing on ebay. I have everything now and have broken all my personal bests. Even having no spotter is better than using a machine because you know your limit and don't drop the bar on your chest i can bench 30KG more than i ever could going to gyms for ten years because i can work out when i want and more often.
@@ilyakuryakin4639 Machines take up to much space free weights is the best option with a squat rack and bench you can do all the same exercises that a powertec mutistation has. but you will have better work out with free weights and get better conditioning
Just watch for heavy loads. There are injuries. Mi left shoulder is damaged. No push-ups no branch press. Just rubber bends. Light weight. Yeaaa budy. Lee won Ronie. It means Lee is Mr. OLIMPIA . THANKS GUYS FOR ADVICES. BUT NEXT WEEK POWERBALL IS $ 20 MILLION. ANY TIPS AND TRICKS? 😁👍😊💪🧠🚵♀️. LAST WEEK I RIDE POOSHBIKE FROM PENRITE TO REGENTS PARK. GOOD CARDIO 42 KM. 😅🙋♂️🤷♂️😊
I go to a Crunch fitness in Canada and they actually turned off the bottle filler and left us with a primary school water fountain to try and force us to pay extra on our memberships for "Yanga Water." They claim it has B vitamins in it...
Same applies to supplements and everything in life. but one good thing is that it creates jobs, for fitness people, when we buy things we dont actually need. but we buy sodas, go to restaurants, eat food we dont need, or would be better off wiithout. so why not do that with fitness equipment and supplements?
I’ve always gone to a gym but now thinking of a home gym set up simply so I can pop in and do a quick 20 minutes or half an hour every day rather than going to the gym which including travel time would take 1.5 to 2 hours up. Plus you need nice clothing etc whereas in a home gym you can train in your undies if you like!!
Best thing i ever done got a squat rack they are really cheap and a cheap bench you can find great deals second hand equipment and build your own gym i even got gym flooring for next to nothing on ebay. I have everything now and have broken all my personal bests. Even having no spotter is better than using a machine because you know your limit and don't drop the bar on your chest i can bench 30KG more than i ever could going to gyms for ten years because i can work out when i want and more often.
If you can afford it get one of the Powertec multistation machines that Lee mentions here, plus a pair of adjustable dumbbells.
@@ilyakuryakin4639 Machines take up to much space free weights is the best option with a squat rack and bench you can do all the same exercises that a powertec mutistation has. but you will have better work out with free weights and get better conditioning
Lee had the best arms of all time, legend.
Before I die, my one wish is to hear Sam be able to finish a sentence, without Lee cutting him off.
It saves time though 😂
Video is about Lee not Sam
😂😂😂
@@peternagy-im4be oeeeee sensitive 😂
When Lee F'n Priest starts talking, you stop and listen
Great advice as always and a lost in space reference thrown in.
Use the equipment that is working for you and you like it, no need to overthink it
Man I love this channel and y’all! Thanks from America! 🇺🇸 Lee American too in my eyes!! 💪🏻💪🏻
I have that leg curl bench thing and HATE that sound , and my neighbors hate it too when I workout at 5 in the morning 😢
Yeah I was thinking the same sounds cheaply made
Lee priest is underrated one of the best body builders!!
That’s right they don’t make a machine for every person and every size
When Lee, talks listen..Free knowledge....And when he works out watch his movement..Their something different then other people..
I agree I get better workout at home ! Don't like the gym to much .
Just watch for heavy loads. There are injuries. Mi left shoulder is damaged. No push-ups no branch press. Just rubber bends. Light weight. Yeaaa budy. Lee won Ronie. It means Lee is Mr. OLIMPIA . THANKS GUYS FOR ADVICES. BUT NEXT WEEK POWERBALL IS $ 20 MILLION. ANY TIPS AND TRICKS? 😁👍😊💪🧠🚵♀️. LAST WEEK I RIDE POOSHBIKE FROM PENRITE TO REGENTS PARK. GOOD CARDIO 42 KM. 😅🙋♂️🤷♂️😊
You don't have to say yeah after agreeing every time 😂😂😂
Yeah.
Adjustable bench and dumbbells is all I have at home, would love cables though..
Bill peral book Keys to The inner univerce = keep IT simple 💪👍👍👍
Thank you for the video! Keep them coming! The Giant Killer!
membership is higher to pay for the bling.
I go to a Crunch fitness in Canada and they actually turned off the bottle filler and left us with a primary school water fountain to try and force us to pay extra on our memberships for "Yanga Water." They claim it has B vitamins in it...
I prefer to workout in a dark lighting dungeon
C\/m to Matt's dungeon for extra pumps
Same applies to supplements and everything in life. but one good thing is that it creates jobs, for fitness people, when we buy things we dont actually need. but we buy sodas, go to restaurants, eat food we dont need, or would be better off wiithout. so why not do that with fitness equipment and supplements?
Supplements? Complete and utter waste of money full stop. The whole supplement industry is a massive con.
@@peternagy-im4be i dont disagree with you....but it creates job for athletes.
It's hard to stop complaining about equipment when in my local gym left handle on a pec dec has a different movement path than the right
Knocking noise on the lying leg curl must be coming from Lee's joints
😂😂😂
Shed workouts are always better than the gym but they do probably take longer
RONNIE COLEMAN on Lee on Club Shay Shay was funny interview.....how LEE beat Ronnie back in their day.........
The flat hamstring curl causes the glutes to engage lifting the butt and is less effective that seated hamstring curls.
Not if u prop up your upper torso and arch your back up by resting on your elbows
@@Chopper650 exactly
@chop sounds like a injury waitingbto happen
@@Mike...01 huh?
@@Mike...01or actually not
Gimmie a shitty old school 80s peq deck for $500 China, I know you can do it.
I’m doing a huge shit.
🗣️💩💩💩💩💩💩💩