50 min Intermediate Yogalates
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- Опубликовано: 29 сен 2024
- Yoga and pilates are both tried and true forms of exercise that create a healthier body and mind. Develop a stronger, sculpted body with a combination of yoga and pilates exercises.
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Lesley, the thing I enjoy most about your workouts are the seamless transitions. It feels like one continuous dance. Thank you for sharing your gifts.
Thank YOU for working out with us! Glad you like them!
❤❤❤❤❤❤ Please do more lessons Lesley, it’s amazing and I’m really enjoying it !!!!!
Nice morning flow. For me it could only be more intense.
DROPPING EVERYTHING TO DO THIS! Soooo stoked on a new class by Lesley! Been waiting! Woooo!🤙🏝
Woo I
My first time working out with you. Loved it!! Thank you!
This is a public service announcement: Do not do this with ankle weights 🥵
The view is fabulous! I would follow Lesley until my last breath just to be there...
❤
I am too used to yoga so transitions for a bit of a challenge as well as balance exercises but I got quite sweaty in the process and feel vey good now. Thanks for sharing this workout with us. 🙏
💕
Excellent flow! Thank you very much Lesley GymRa!!!!
You're so welcome!
*Awesome!* ❤💚💜💖🌌🔥🔥🍬🍬💕✅
Thank you! Cheers!
This was sooooo good! I loved every, challenging moment!
Extraordinary Fitness!
Thank you for this magical class. Love the mix and transitions between yoga and pilates.
You're so welcome!
That was an awesome practice . Loved it 🙏🙏🙏🙏🙏🙏🙏🙏❤️
Glad you enjoyed it!
I really enjoyed this class! It was so good and I feel wonderful now. Thank you so much!
You're so welcome!
Lesleys Videos are the best, i always love the challenge and her energy! Thank you GymRa and Lesley!! Really Really Great!!!
Our pleasure!
Hermosa KISES for you very good video God bles!
Thank you very much
Amazing 🙏
Thank you! Cheers!
@@Gymra ❤️
Awesome!
Thank you! Cheers!
@@Gymra My pleasure! Cheers
It was a nice workout but it felt like the instructor came to show off... (I mean, standing split? really?)
What do you mean?? Standing split is a very well known yoga/pilates move.