50 min Intermediate Yogalates

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  • Опубликовано: 29 сен 2024
  • Yoga and pilates are both tried and true forms of exercise that create a healthier body and mind. Develop a stronger, sculpted body with a combination of yoga and pilates exercises.
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Комментарии • 36

  • @rachelrichardsmassage9660
    @rachelrichardsmassage9660 3 года назад +5

    Lesley, the thing I enjoy most about your workouts are the seamless transitions. It feels like one continuous dance. Thank you for sharing your gifts.

    • @Gymra
      @Gymra  3 года назад

      Thank YOU for working out with us! Glad you like them!

  • @ilonasapakova7498
    @ilonasapakova7498 3 месяца назад +1

    ❤❤❤❤❤❤ Please do more lessons Lesley, it’s amazing and I’m really enjoying it !!!!!

  • @renatanita9937
    @renatanita9937 Год назад +1

    Nice morning flow. For me it could only be more intense.

  • @juliakoltzoff6870
    @juliakoltzoff6870 3 года назад +3

    DROPPING EVERYTHING TO DO THIS! Soooo stoked on a new class by Lesley! Been waiting! Woooo!🤙🏝

  • @naimcuric8643
    @naimcuric8643 2 года назад +1

    Woo I

  • @autumnwirth9154
    @autumnwirth9154 2 года назад +1

    My first time working out with you. Loved it!! Thank you!

  • @TyLee96
    @TyLee96 3 года назад +1

    This is a public service announcement: Do not do this with ankle weights 🥵

  • @Alignmented1
    @Alignmented1 2 года назад

    The view is fabulous! I would follow Lesley until my last breath just to be there...

  • @carolineconsten1999
    @carolineconsten1999 2 года назад +1

    I am too used to yoga so transitions for a bit of a challenge as well as balance exercises but I got quite sweaty in the process and feel vey good now. Thanks for sharing this workout with us. 🙏

    • @Gymra
      @Gymra  2 года назад

      💕

  • @zafiriakaramanli8445
    @zafiriakaramanli8445 Год назад +1

    Excellent flow! Thank you very much Lesley GymRa!!!!

    • @Gymra
      @Gymra  Год назад

      You're so welcome!

  • @ABDR._.
    @ABDR._. 3 года назад +2

    *Awesome!* ❤💚💜💖🌌🔥🔥🍬🍬💕✅

    • @Gymra
      @Gymra  3 года назад

      Thank you! Cheers!

  • @oceanofelia
    @oceanofelia 3 года назад +1

    This was sooooo good! I loved every, challenging moment!

  • @avejoe
    @avejoe 3 года назад +2

    Extraordinary Fitness!

  • @mariekihlman7097
    @mariekihlman7097 3 года назад +1

    Thank you for this magical class. Love the mix and transitions between yoga and pilates.

    • @Gymra
      @Gymra  3 года назад

      You're so welcome!

  • @carolineconsten9359
    @carolineconsten9359 2 года назад +1

    That was an awesome practice . Loved it 🙏🙏🙏🙏🙏🙏🙏🙏❤️

    • @Gymra
      @Gymra  2 года назад

      Glad you enjoyed it!

  • @melbrown6019
    @melbrown6019 3 года назад +1

    I really enjoyed this class! It was so good and I feel wonderful now. Thank you so much!

    • @Gymra
      @Gymra  3 года назад

      You're so welcome!

  • @karolinevonwilcke8428
    @karolinevonwilcke8428 3 года назад +1

    Lesleys Videos are the best, i always love the challenge and her energy! Thank you GymRa and Lesley!! Really Really Great!!!

    • @Gymra
      @Gymra  3 года назад

      Our pleasure!

  • @jagss7158
    @jagss7158 3 года назад +1

    Hermosa KISES for you very good video God bles!

    • @Gymra
      @Gymra  3 года назад

      Thank you very much

  • @shamadadlani1966
    @shamadadlani1966 3 года назад +1

    Amazing 🙏

  • @bluedaisy1244
    @bluedaisy1244 3 года назад +1

    Awesome!

    • @Gymra
      @Gymra  3 года назад

      Thank you! Cheers!

    • @bluedaisy1244
      @bluedaisy1244 3 года назад

      @@Gymra My pleasure! Cheers

  • @galoz98
    @galoz98 3 года назад +1

    It was a nice workout but it felt like the instructor came to show off... (I mean, standing split? really?)

    • @yaniragonzalez833
      @yaniragonzalez833 2 года назад +1

      What do you mean?? Standing split is a very well known yoga/pilates move.