45 min No Equipment Yogalates
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- Опубликовано: 29 сен 2024
- Set aside some time to work on your body and mind with this calming, yet challenging yogalates routine. A blend of both yoga and pilates to give you the ultimate mind/body connection. Tone your entire body, improve your balance & flexibility, and strengthen your core.
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More pilates workouts: • Pilates
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Beatiful class! I will try it tomorrow :)
Have fun!
Thank you! Loved it!
You're so welcome!
More Lesley please!
More to come!
Amazing and good job done!
Thank you! Cheers!
Very good ,perfect 👌
Thank you! Cheers!
more like this plz
She has a new one in September.
Bravissima!!Grazie 🌸🙏🏻
I'm an expert in the child's pose 😂 😁 ha ha, just kidding. But seriously, why are all the gymra workouts soooo difficult??
Been so looking foreword to more Lesley! Yay! Great class and hopefully there will be another advanced Pilates coming soon?! 🤙🏝❤️
Definitely!! Thanks for working out with us! ❤️
Very helpful
Superb workout.
Glad you liked it!
another great class❤🙏thank u lesley
Glad you enjoyed it!
I loved this workout! Thank you Leslie❤
Super lovely routine ❤️
Lots of room to grow for me , but that’s the fun part.
Thank you!
You're so welcome!
Magnífica sesión de yoga y pilates. Gracias!!!
Such a good workout. Thank you for continuing to do more yogalates workouts! You really are easy to follow and listen to!
Glad you like them! More to come!
Amazing workout! Can I know the name of the background music? Its very relaxing yet motivating.
We don't know. Was by an amateur person.
super intense . very nice
Amazing workout!😊 Thanks GymRa and Lesley!💐🙂
You're so welcome!
🙏🏻
This was such an amazing class!
Thanks so much!!
Loved this ! More like this please!
more to come.
This was so great!!!!!
Thank you!!
Amazing!!
Thanks!! ❤
Beautiful class!!!! 🥰
Thank you! 🤗
Fantastic!
Glad you like it!
I naively thought this would be an easier workout this morning when I saw that Yoga was a part of it, but boy was I wrong. LOL!! This really worked me this morning, and that was a nice surprise. Thank you, Leslie. I love all of the workouts you've done so far. Keep up the good work, and thank you so much for doing this for us. ! :-D
You're so welcome! I appreciate your kind words, it means a lot to me Leverida.
@@Gymra You're welcome, of course!! 😄