Glute Activation Tips - 2 Min Tutorial (Try these exercises to strengthen & tone your glutes!)

#vanessabhealth #glutetips
Glute work is essential for supporting your pelvis, helping maintaining a strong core, and supporting your body during walking, running and movement.
Sitting can affect this, so make sure you prioritise working your glutes for a healthy, balanced body.
Learn some handy tips to enhance and challenge your glute work while mastering great technique➡
Post a comment here once you have tried these exercises✅
Hope you feel it!
Vanessa B xx
Try these effective workouts to compliment this routine:
15 MIN BAND GLUTES : • 15 Min LOOP BAND Glute...
25 MIN GLUTE & LEGS BAND WORKOUT : • 20 Min Legs + Glutes B...
Post in the comments once you have done this routine.
Keep up the great work amazing people :-) Reach out if you need any help!
Vanessa Bartlett xx
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[@sylviafernandes5240]

Hi Vanessa..great to see you after ages...Will surely try these.. looking forward to your daily exercises

[@Vanessabhealthtv]

Hi Sylvia 😀🙌 Lovely to hear from you! I'm working on new programs, an app amd helping clients so can't do as frequent youtube videos at the moment 😉 Hope you are going well! Reach out if you need any guidance ok!

[@AMG-qn6jx]

Perfect exactly what I need

[@Vanessabhealthtv]

Hi there 😀🙌 Thank you for your comment! Let's get those glutes working even better, implement these tips and you will 🔥😉

[@verenaschweizer3759]

Great tips, thanks a lot 🌹

[@Vanessabhealthtv]

Hi Verena 😀🙌 Hope you are well! Thank you for your comment 🙏 Hope those tips help! A few tips to further enhance your glute work and getting those muscles working well 🔥👌 Reach out if you need any help ok!

[@edsondtan132]

Great iop kesrsa

[@Vanessabhealthtv]

So glad this was helpful for you ! Do check out the other videos and subscribe on here too :) Reach out if you need any help ok !