Mental Health

This video is designed to show why people react in negative ways when their life changes really fast. When this occurs we build up energy that needs to be released. Unfortunately, most people are not trained on how to release this energy in positive ways. instead we tend to release it in uncontrolled ways. Ways that cause us to do and say thing to people we care about. These words and actions hurt those we love and build walls of separation when what we really need is bridges of support.
Not only is this process very real and natural but it is very common. This video is meant for anyone going through tough times to help them understand what is emotionally and mentally occurring. This will aid them in finding positive ways to release these normal and natural emotions.
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