Vegan Lentil Burgers with the Works
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- Опубликовано: 29 фев 2012
- Forever have vegans and vegetarians have been searching for a burger that has the perfect balance flavor and texture, and finally we have found a recipe worthy of the masses. The mixture of sweet potato and the hearty lentils won't leave anyone asking, "Where's the beef?".
Full recipe: www.lentils.org/recipe/vegan-...
Ingredients:
2 tablespoons (30 mL) of vegetable oil
1 onion, chopped
½ pound (227 g) of mushrooms, freshly sliced
4 cloves of garlic, freshly chopped
2 cups (500 mL) of cooked lentils
1 cup (250 mL) of bread crumbs
½ cup (125 mL) of peanut or almond butter
2 tablespoons (30 mL) of miso paste
2 tablespoons (30 mL) of soy sauce
2 tablespoons (30 mL) of dried thyme
¼ cup (60 mL) of chia seeds
2 cups (500 mL) of sweet potato, grated
Directions:
1. Splash the oil into your skillet over medium-high heat. Toss in the onion, mushrooms, and garlic and sauté until they become brown and flavourful, about 10 minutes. Transfer the mixture to your food processor. Add all the remaining ingredients except the grated sweet potato. Puree the mixture until everything is smoothly combined. Transfer the mixture to a mixing bowl and stir in the sweet potato by hand so it does not break down in the machine. Rest the mixture for ten minutes, giving the chia seeds time to work their magic.
2. Using your hands, shape the mixture into evenly formed patties. They may be cooked immediately, refrigerated for several days, or frozen for a month.
3. When it is time to cook you have lots of options for these burgers. You may fry them in a lightly oiled sauté pan on your stovetop, sear them on your griddle, grill, or BBQ, or even bake in your oven at 400°F (200°C) for 15 to 20 minutes. Whatever method you choose, keep in mind that these burgers brown relatively quickly so medium-high heat will allow the centers to keep up while the exteriors cook.
© Chef Michael Smith
I'm a 71 yr. old male long time Vegan, I started experimenting with lentil burger six months ago and they're great. I picked up a couple tips here. It took a heart attack, a tripe by-pass, and a Vietnamese lady surgeon to wake me up at 56. She told me if I didn't quit eating meat and dairy I would be back in ten yrs. or less, and I have to tell you this scared the hell out of me. A typical American doctor would have never advised me like this and I feel very fortunate, and yes I did listen to her.
Art Johnson happy for you! Keep up the good work! 😁
Art Johnson, thanks for sharing this
What can I say you can eat anything but all in moderation the last time I had a burger was 6 months ago and I am sure I will have another in a few months but if you want to keep your arteries unblocked just eat Natto I do twice a week and that will keep your heart in good order look at K2 all the best Bob
Keep it up and vit k2 only delays the progression. Keep doing what you are doing. God bless
@@MrBobWareham No need for natto; just eat your greens.Dr Greger
Great recipe! Friendly reminded that putting the ingredient list in the description is always appreciated!
2 Tblsp OIL
8 oz. MUSHROOMS
1 ONIONS
4 GARLIC CLOVES
2 cups COOKED LENTILS
1 cup BREAD CRUMPS
1/2 cup PEANUT BUTTER
2 Tblsp SOY
2 Tblsp MISO
2 TBlsp THYME
1/4 chip CHIA
10 oz. SWEET POTATO
You are among the unsung heroes of RUclips
thanks x
@@JohnDoe-ib3hr how did they turn out without peanut butter?
Screen shot is in order! You're awesome
Thank you very much, good sir.
I add shredded carrots. And for flavor I add cumin powder, bread crumbs, dry cilantro, oregano, adobo, salt, dried mushroom powder, sautéed onions and garlic,
gladtidings4all thanks for adding. It inspired me to go off recipe. When I cooked my lentils I added three dried hatch New Mexico chili’s a bay leaf cumin and Mexican oregano and one tablespoon of thyme because I read in another comment someone thinking the thyme was too much (in the end after blending I added the extra tablespoon because I think that’s what cancels out the peanut butter taste!! The extra thyme worked. I threw in my onions midway into cooking lentils instead of using oil. I drained the little bit of liquid left over and let sit. Then cooked mushrooms in pain I cooked lentils in...cooked off the moisture in mushrooms which grabbed a lot of the lentil stuff left in pan. And then added lentils and onions for a few minutes to cook off extra moisture. When blending instead of soy sauce I used just a dash of liquid aminos and a dash of smoked salt and regular sea salt. I also sprinkled probably a 1/4 tsp of Tapioca powder in. I didn’t have sweet potato so I shredded some carrot and some butternut squash drizzled just a little bit of maple syrup and salt put it in oven at 300 degrees for 5 minutes to cook of moisture and then added it into mixture after blending. Turned out really good and satiating.
I just decide to not eat meat anymore and I'm so excited to learn all these really enticing recipes. Thank you so much
I’m happy for you. 😊
You will enjoy this channel:
ruclips.net/video/99JG7OlpNvM/видео.html
Choymae Huie why in the name of Christ would you decide to stop eating meat? Say goodby to your health.
@@OrangeDiamond33 haha bad joke. All non meat eaters have proven BETTER health overall!
nowonmetube 88% of men that don’t eat meat are homosexual. So even though they don’t eat meat they play the meat whistle.
There is nothing in this video that I don't love
Especially the presenter, what a cool, pleasant dude
I would add smoked paprika, jalapeño peppers, roasted red peppers and nutritional yeast. I would then roll them in breadcrumbs before cooking/frying.
Thank you for this recipe; I’ll make it my own 😊
I love lentils, I love Chef Michael Smith, and I love vegan recipes!! I'm in heaven right now!
Kaitlin555 me too!
All that was missing is garlic powder, Himalayan salt, and smoked paprika.
there's fresh garlic. no need for garlic powder.
@HE HAD FRESH #GARLIC! SMOKED PAPRIKA WOULD MESS WITH ALL THE #NATRUAL FLAVORS.
salt? there's already a lot of salt in the soy and miso !
Meat was missing for me.
and 15 more poisonous ingredients to make this slop even worse.
Made this burger tonight. WOW, followed the recipe exactly and it was wonderful. I usually do a bean/rice burger, which can get sloppy. Very impressed with how this one sticks together so well and when you grill it up it actually looks like a meat burger with so much great flavour. Simple ingredients too, this is gonna be my go-to burger recipe for the next little bit. Thanks!
Looks like a good recipe . To heal my heart and never have another attack I would skip the oil and the peanut butter.
I'm SUPER excited to try this!!!! 5 months pregnant vegetarian and this looks like heaven to me. Protein packed and I love lentils.
CharismaBlanco sameee .
The best vegan burger! Can’t believe it was recorded 2012!!! Have I been under rocks???
Btw: such a cute chef!!!!
I’m not vegan or vegetarian, but cooking lentils for the first time was completely eye-opening. Give me dal over meat any day.
I am so excited how many wonderful vegan recipes there are out there now and the community just seems to be growing. This burger looks amazing and can't wait to try it. Thanks for the recipe and all the great tips.
I made them today and they turned out fantastic! I've been trying recipes for ages and this one just nailed it! Thank you very much!
Glad you enjoyed the recipe!
A great recipe that turns out firm tasty burgers, I played a bit with the spices, added cumin and ground coriander , white pepper. I am gluten free so I replaced the bread with millet flour and it turned out fantastic. Thanks for a great recipe.
I've made these burgers and they are delicious. My husband went crazy over them. I'm glad I found the video again by chance!!! I cooked them like a year ago. Time to make more for the grill!!❤
I would add red beets instead of sweet potato to make it red like meat!!! inspired by beyond burger. ;-) Great job chef!! Thank you for you experimental work.
@@ece460ualberta8 Because we still like the taste of meat but we don't want to hurt the animals and our helath.
@@shitlista4283 then why do you have animals killed for your "food"?
Different ingredients maybe added according to availability and taste. I also experiment mixing various veggies in my Veggie Kabobs.
@@ece460ualberta8 Why the fuck not?
These lentil burgers have become a staple in my home. My 15 year old loves them! Such a tasty way to eat healthy.
I like your style!! You give the perfect amount of info in a small amount of time (good editing) with an interesting flair. Total package.
I’ve tried numerous burger recipes over the years and end up with disappointing results. This recipe, though, looks to be FABULOUS! I’m gonna make this as soon as I can get to the store for the one ingredient I don’t have, which is a sweet potato. Thanks so much for this!!!
This Chef makes lentils cool! The secret is chia seeds. My lifelong struggle... burgers that do not fall apart like the walls of Jericho. I find myself adding handfuls of flour to my soggy patties to no avail. Thank you for explaining the "architecture" of creating a successful vegan burger. I really want to commit to a vegetarian lifestyle as a newbie 7th Day Adventist. Meat dishes eg Roast lamb dinners, are such an integral part of Western culture, particularly in traditional agricultural economies such as New Zealand. Still, it is a paradigm shift that I am willing to make towards a healthier, biblical-based lifestyle.
Thank you! I always tell myself I am going to follow the recipe the first time and I never can!!! This is what I did. They are delish. The comments also inspired me to go off recipe. So here’s what I did. When I cooked my lentils I added three dried hatch New Mexico chili’s a bay leaf cumin and Mexican oregano and one tablespoon of thyme because I read in another comment someone thinking the thyme was too much (in the end after blending I added the extra tablespoon because I think that’s what cancels out the peanut butter taste!!) The extra thyme worked. I threw in my onions midway into cooking lentils instead of using oil. I drained the little bit of liquid left over when onions and lentil were done and let sit. Then cooked mushrooms in pain I cooked lentils in...cooked off the moisture in mushrooms I added the other two garlic cloves in with mushrooms which grabbed a lot of the lentil stuff left in pan. And then when moisture cooled off mushrooms and garlic I added lentils and onions back in pan for a few minutes to cook off extra moisture all together. When blending instead of soy sauce I used just a dash of liquid aminos and a dash of smoked salt and regular sea salt. I also sprinkled probably a 1/4 tsp of Tapioca powder in and I added two more cloves of raw garlic. I didn’t have sweet potato so I shredded some carrot and some butternut squash drizzled just a little bit of maple syrup and salt put it in oven at 300 degrees for 5 minutes to cook of moisture and then added it into mixture after blending. Followed the rest of measurements in recipe. Turned out really good and super satiating. Thank you Chef M!
OMG!!This the best veggie burger I’ve ever made! Rivals any store bought! This definitely is on my ‘go to’ recipe list. I did do a couple different things. I wanted to avoid bread crumbs (I know that’s kind of anal). So per Jeff Novic’s burger recipes, I used oatmeal. I have a cheap burger press and made patties about 3.5 oz. I got 10 patties. Then I baked them for about 20m at 350f, then flipped them for another 15m. A little thinner burger seems to bake and hold together a little better for my tastes. Well these burgers kick butt! Thx ever so much!!
I use oat flour ^.^
BEST BURGERS EVER!...even if you dont like any of the ingredients seperately...together they are amazing!!
Cooking with dog used this same music for their intro. I was wondering where I heard it from before and I just couldn't think of where. Such a great youtube channel.
I’m so happy YT recommended your channel, I love lentils and your fun style thank you
Omg thank you for an amazing recipe. I've been looking for a vegan burger that sticks together. All my burgers fall apart so thank you now i know what I was doing wrong
If you eat eggs then adding an egg with the mix will keep burgers mix together if you don't have chia seeds
Looking forward to making these tomorrow! I love my burgers with Avacodo! Yum....
Wow!! Hi Chef Michael why am i just seeing these Lentils video in 2023. I have a can of Lentils so i come on utube for ideas to prepare and surprise, it's my favorite chef
Looks amazing - will making these this coming weekend - thank you Chef Micheal Smith
This is such a randomly amazing channel. Just fun, well produced, and looks delicious. Thanks!
Seriously Michael has the best knife skills than any celebrity chef out there!! And his chef skills are bar none.
what chef skills?
@@NobleSteed00 she subconsciously is talking about his physical appearance! Lol
SUPER. You have convinced me to make those incredible lentil burgers. Can’t wait to taste them.
Thank you again for this wonderful recipe I followed the recipe the same and didn't skip anything. They came out awesome. The taste amazing. Oh and they finally didn't fall apart.
Julia Montalvo does the peanut butter make them taste, you know, peanut buttery? I don’t think I’d like that.
Were they mushy at all inside?
Sounds good! I love lentils - they are so under-rated and most people don't know what a wonderful nutritious food it is. Will be making this recipe up this week-end. Thanks lentil chef!
Your channel is HIGHLY underrated! You're awesome!
Best demo for veggie burger. Thx a lot.
Eaten alone or combined in various dishes, lentils are incredibly delicious, any way you eat them. They are also a high source of protein, folate, iron and a great source of other minerals and vitamins. Lentils are also inexpensive compared to meat.
I've looked everywhere and have tried to make so many vegan burger patties but all were always too moist. These turned out to be the best patties I've made so far.. Texture and taste! Great recipe thank you!!
Swap out the peanut butter for almond butter, OMG! so much better. But I have to warn you, I highly recommend you put on a bib before you taste it, it is so good, your mouth will be on full out drool mode. :)
I made these today they taste great and it did not fell apart great recipe
thank you so much for putting this together! really appreciate it. i can't wait to try them.
Great video I always look at "umami" as "essence of life". Sure, obviously found in animal flesh and such... but importantly, you get it from preparation... Time is what makes the difference. Sun dried tomatoes, fermented soy, miso, kimchee, yeasts, dried mushroom (personal fave), pretty much any dried or smoked vegetable... these ingredients changed my life.
Thank you! Going to try this!!
Will def do this, thank you.
I love your lentil recipes I have used some of them love the lentil and rice recipe I've added sauteed onions and garlic and herbs mm good these burgers look amazing and tasty I've made lentil rice and veggie burgers before but these look even better
I was literally about to make my burger. I have my red beans on the stove. I looked in my kitchen and I have lentils and oats and sweet potato . And then your recipe pops up. Great minds think alike! I'm definitely going to add some peanut butter. No mushrooms today but I'm sure I'll find a replacement. That's the great thing about being vegan. You use what you have and magic happens 🥕🥕
Epic fail. Mooshy mush. Should have trusted my gut and added way more oats. Also I think lentils where over cooked. My oat sausages always turn out great. Oh well, lesson learned.
Okay more feedback 😁 The burgers my 3 year old made were much slimmer. Turned out great. My batch was too thick hence the mooshy texture. Just make sure not to overcook your lentils if you're reading this. And throw in some oats for good measure.
@Lewis Blanchard
ruclips.net/video/Wgf7aGOF_QQ/видео.html
I
Words of culinary experience wisdom- make it stick together! Absolutely agree!
Used to watch you Michael on t.v all the time , never see you on anymore .. how is little girl , you have a new kitchen there I see, I am on a plant based diet now no dairy or meat, I love lentils too , this will be perfect for me to make , not using much oil at all though .. Love everything you cook .. God Bless you n your family , so happy to have found you on face book going to share this recipes with a friend of mine who’s son has congenital heart failure , just got out of the hospital, they removed 40 lbs of fluid from his body ,, 🙏❤️👍🤗🤗
Thank you so much, they look really really awesome and amazing too. I’m going to try this out, plus share this with my daughter who’s Son is Vegan. Please stay safe and well too
This is just what I was looking for. Awesome. Thank you 😍😘
Well I couldn't resist. I paused you at 7.33 and followed exactly. 45 mins later here I am eating one and watching last few minutes of your video. Delicious!!. 🏆🏆 Wow who knew chia seeds! It was indeed awesome 😊😊
Wow - so excited to try this recipe!!
I''m in love with your kitchen.
Thank you for the tips. You are very helpful with your tips on the burgers. We are from Pakistan and eat lentil [daal] which is the Urdu word for lentils. I will share my recipe for you.
1 cup of Masoor Daal [ orange lentils]
1 cup of Moong Daal [ white in color]
wash and soak these daals overnight in cold water in a large bowl.
Next day, throw the water out and wash it one more time. In the meanwhile, here is how I cook the lentils.
Ingredients:
1 medium size onion
2 medium size tomato
1 teaspoon crushed garlic . [2 cloves]
4 cups of water
Spices:
1 teaspoon leveled salt
1 teaspoon Red pepper flakes
1/2 teaspoon Haldi [Turmeric]
1 teaspoon ground cumin powder . [ please buy the whole cumin seeds from the Indian Grocery store and grind 1/2 cup at a time for weekly usage. You can store the whole cumin seeds in a tight container in your fridge.]
Directions:
Brown the onions, add the garlic and tomatoes plus spices. Fry on medium flame for 3 minutes. Add the lentils and water to your cooking pot. Now bring to a boil and simmer cook the lentil for about 45 minutes.
It should still be liquid but not thick soup.
Serve with Naan or boiled rice.
Enjoy!
I just tried it and it's really good. Thanks a lot!
Vegan Lentil Burgers with the Works
Makes 6 to 8 servings
2 tablespoons vegetable oil, 1 onion, chopped, 1/2 pound mushrooms, freshly sliced, 4 cloves garlic, freshly chopped, 2 cups cooked lentils, 1 cup bread crumbs, 1/2 cup peanut or almond butter, 2 tablespoons miso paste, 2 tablespoons soy sauce, 2 tablespoons dried thyme, 1/4 cup chia seeds, 2 cups sweet potato, grated
Heat frying pan over medium-high heat and pour the oil into it. Continued below.
Chris, thank you so much for setting out the recipe.
Chris Rama you forgot the ground beef
Thank you Chris!
@@OrangeDiamond33 and you forgot your mother idiot
if you soak the chia in 3 times its volume of water for several hours you get the consistency of an egg ...makes it easier to bind everything together ......
Using your hands, shape the mixture into evenly formed patties. They may be cooked immediately, refrigerated for several days, or frozen for a month.
The burgers may be barbecued on a grill, fried on the stovetop in a lightly oiled sauté pan or baked in the oven at 400 degrees F for 15 to 20 minutes. Keep in mind that they will brown relatively quickly, so use heat no higher than medium-high to give the centres time to heat up.
What's an alternative to mushrooms? Egg plant or zucchini good alternatives with this recipe?
Chris Rama Good job thx
Definitely going to try these Thanks for sharing 👍
These look amazing!!
Dude, first time viewer. Life long meateater looking into vegan. Have used lentils before but that is a great recipe.
increible. ..mouthwatering
Consider undercooking the lentils (in a veg or mushroom broth) by 5-7 mins and then adding the undercooked lentils to the mushrooms as they cook and release water. The lentils will continue to cook and absorb mushroom's (and onion's) liquid, making the dish drier while also making it more flavourful. Also, you don't need to add breadcrumbs for a grain if you're serving the burger on a bun that's made of wheat--as the bun serves as a significant amount of grains.
You’re a great teacher. Love your channel. New sub!
Awesome, can't wait! Thank you sir.
I am glad to found your channel. I use to watch your show chef at home, very interesting. Thanks for.this vege burgers recepie🙏🙏
that looks insanely good.
Thank you
i just made these. friggen tastes amazing, i think i overcooked my lentils by 3 minutes and i had a bit too much moisture in them, i tried to counter with more bread crumbs but wasnt enough. either way this is the best vegan burger recipe ive ever had.
That looked amazing! I have went back to my vegetarian way of eating and am trying different replacement dishes. I just made a batch of black bean burger mix, enjoyed it although will delete a few items I used next time. But your recipe and the finished product looked so mouth watering! I can't wait to pick up some of the ingredients to try it. I could almost taste them and they looked so firm. I never liked lentils because they were either undercooked or overcooked when I ate them as a child so hated them and refused to eat them ever again. But I received several pkgs of the things from a friend and decided to put them in my storage area for "hard times". Instead I am going to take them out and try your recipe as soon as I make it to the store to pick up a few other items. Thanks for sharing.
i sprouted the lentils and added them without cooking to recipie...worked great!!
Willow - The Kilted Steel Horse Diva Canada did you use the peanut butter like he did? Did it taste too nutty or give the patties a peanut butter flavor?
Willow - The Kilted Steel Horse Diva Canada
I didn’t use peanut butter I put a few grated walnuts I to sprouted alfalfa and mung beans I make for my sister and husband who are vegan they say that they are the best burgers they have tasted and when her vegan friends go over she serves these and they two say the same and want the recipe with a smile she says my sister makes them for me , bless her she works long hours and away from home a lot
I know you and I could sail to you from Maine where I was born and raised! I've always liked your cooking and I am now vegan.
Would be great if you posted the recipe here, looks fantastic!
GREAT!!!!you are the best........!Love it
Oats! I use plain old rolled oats soaked in a little hot water. So presoak the later 1:1.5 with hot water then add mushrooms and onions, garlic etc. Fantastic result too
Wow! Looks great, thank you for sharing it....👍🏻
greatly appreciate the recipe Happy New Year
Wow...these look soooo good. I will be definitely trying them out. :)
Seriously, so good! Makes me wonder why I waited so long to make vegan burger. ❤
👍 this mix holds well so was able to make modifications - I replaced the mushrooms with aubergine and the miso with the Korean doenjang which gave it a spicy kick. They are delicious cold so smaller bite-sized patties tossed in sesame seeds and served with a hummus style dip is delicious. Thank you for the recipe!
Wow, sounds soooooooooo good, can not wait to try it :)
Newcomer to the plant protein thing, and lentils are my new favorite. This will definitely help poorer people like me eat better!
Great video! Thanks! :) Making them right now!
I am trying to make a tasty lentil burger and this was a helpful video. I have some chia seeds and am thinking about implementing those. Other ingredients I think could work:
- worschestershire sauce
- quinoa (could also add a nice texture on the outside if it gets toasted in the griddle)
Still relevant 8 years later! Thanks
Love this is so reach in proteins, thanks a lot for sharing this recipe, can you please tell me what type of non skillets you use?
Awesome recipe!
the host did not add salt. Very praise-worthy.
Thank you for the recipe it’s was delicious 😋
Thank you so much!!!
I'd use Westchester sauce in the place of soy, and egg yolk instead of peanut butter.That sweet potato sounds lovely omg..
I'm going to try this..
With this Coronavirus we shopped for beans and found nothing but lentils left I'm so very happy I found this video, I'll be going back for them lol
You rock
Thank you. FANtastic; they look great! THIS is now my go-to recipe for burgers. (I don't suppose you could possibly do one on making Falafel...?)
I just prepared these lentils patties. It has taste wonderful . I add some green chillies as well. Thanks for sharing yummy recipe .I took some pictures after I prepared these lentils patties but I don't know how to send to you. I am your new Subscriber. I was looking for beans and lentils patties.God bless you. 👍
Michael, this is an AWESOME video, thank you. Two Canadian Dietitians put out a book long time ago "Becoming Vegetarian". They say, as does research, that "combining" is not needed. The fact is, if you get enough calories, you are getting more than adequate protein. Babies at the breast receive about 7%, at their highest rate of growth. This myth can put people off trying vegan or vegetarian. It is my Personal Opinion Only (POO) that excess protein is a huge culprit in our diet, resulting in high rates of kidney disease in North America. Let me end by saying that the video was so well produced & enjoyable. THANK YOU!
"POO" -😂 That's a new way to put it
You’re really the best❤️
Well done & said .
Very creative love it
Great job my man!!!
Finally a veggie burger that taste good. Thank you
Absolutely love it