I didn't remember from how much tym I'm doing this but definitely not more than a month I got my results from 44 to 38 still doing it for getting more results ❤thank you so much for this video ❤
This is effective my cup size of breast get reduced by 2 my size was 38 and now it is 36.....In a week results can be seen....you should definitely try this.....just be consistent and have proper diet😇All the best fellow friends🌼💜 Thank you ma'am for sharing this❤🌻
I have been doing workout for a week & it worked, I can see & feel the difference. For best results do this along with chest press, chest fly & wall press 😊
Day 1 - ✅ Day 2 -✅ My arms are really sore I think the more i do this work out the pain will go away Day 3 - ✅ My arms are less sore Day 4 - ❌ Day 5- ✅
Hello Does it also reduces the arm and hand fat also along with breast and shoulders. Daily I am doing this exercise in morning and at evening also. Well done. Please suggest.
1 baid ji se desi dawa li aur sirf 6 months me 3 inch size kam ho gaya aur shape be achi hue, isliye Maine unki jankari mera youtube profile par likh di hai taki sabki help ho
@@arpitabhagat9833yes im doing since last one and a half month first its tough but i can feel light light. Not much difference but may b after 5 6 months ll get the good result
@@mandritaghosh6215 yes I can feel my breast smaller and even my arms as we have to do arm exercises too and keep doing daily and at least 2 sets per day to see results
I tried this today... it burns.... I hope I can reduce my size as I am a post breastfeeding mum x2 ..... I want to reshape my breast .... will keep u guys updated currently I'm using 38C
If u want to keep your body fit then its okay..otherwise not working for breast reduce...atleast for my case..almost one month i am doing it regularly for 2 times but breast size is as it was.
i will write the results guys im gonna do it 20 days day 1-done day2-done day3-done my neck hurts also i dont think it works because i saw same video for growing breast size
Girls try this excersie 💥you will get results I have done twice a day in 7 days I see a huge difference But still I haven't measure but surely it is visible 👍 Hope all girls who are trying this will get success 🥰
I understand that we need to follow this excersise but people like me think by doing this you will loose the breast fat !!!! But then at the end it's always on what you eat and how much water you drink so I really dont need to do the excersise because if I eat right ,drink and work out the weight comes off and so the breast
I have seen some of these exercises in the video of increasing breast😐 So which one will work🥺Does it increases its size to😊? Plzz reply I really need your help cauzed I have been doing your exercise For many days... But the some of the same exercise are done in increasing breast exercise too
Exactly!!! I was about to write this.. I have small chest and I've been doing each and every exercise that she has showed!! I've been following hana milly's chest workouts
Who is on their bed watching and trying to remember the move to do it later
Mee
Hahaha me
Me too
Me
Me tooo
I been doing them every day my second week ! I see a difference! Love this work out !
Reallyy work??
Yeah plzz reply..is it true????
Is it work plz reply
really!
Breast reduction really ?
We can decrease anything easily , but cannot increase anything that much easily .....
THIS WORKED I ALREADY SAW RESULTS IN MY FIRST WORKOUT! THANK YOU
Really?!!!!!
@@lydiawyatt958 no 🙄
Me too
Really?!!
Did I really get the result?
Guys it's seriously working. I got changes within 5days. Thank you mam
Really?
@@bionic_static_9786 yes
Di pakka na
Did you maintain Diet
@@keerthi7588 no
Everyday I do exercise. And it's worked for me, I reduced breast fat thanks a lot.
Really?
How many times u did mam
@alice k how many times
Can you continue after 7 days?
Does it make you lose body weight ???
I didn't remember from how much tym I'm doing this but definitely not more than a month I got my results from 44 to 38 still doing it for getting more results ❤thank you so much for this video ❤
Really it's wrking
Great job!
I think you just Giving fake results...paid promotions
7 day challenge
Strated 23/7/24 -easy to do chest size-39cm
24/7/24-completed
day 3 -completed
Please wish me luck
Dear kuch farak lagaa apko
Any update?
Kuch farak pada please reply
Starting i had 34cm now i have. 32 cm . I lost 2cm within 3 days thank you for this amazing video ❤❤
Really it works?
Really
@@nav11156 yes
@@keshabapatra9718 yes
@@khoonimondayodia81 Ok
I will be try
This is effective my cup size of breast get reduced by 2 my size was 38 and now it is 36.....In a week results can be seen....you should definitely try this.....just be consistent and have proper diet😇All the best fellow friends🌼💜
Thank you ma'am for sharing this❤🌻
Hamare pas heavy aur saggi bade breast size kam karneka 100% ayurvedik/naturally elaj hai.
Are you telling truth
@@horashagobin1346 of course
Thank you for your valuable comment 😃
How much time you did it means either once a day or twice? And also tell me whether you had keep any control on diet while doing this workout?
I have been doing workout for a week & it worked, I can see & feel the difference. For best results do this along with chest press, chest fly & wall press 😊
How much did u reduce
How much did u reduce
@Dr.Geeta Verma kya ilaj hy
@Dr.Geeta Verma how
@Dr.Geeta Verma kiyha Elaj hia batoo
Day 1 - ✅
Day 2 -✅ My arms are really sore I think the more i do this work out the pain will go away
Day 3 - ✅ My arms are less sore
Day 4 - ❌
Day 5- ✅
Did it work for you?
did it work
Any malluzz....watching
ഞാൻ
@@fidhaafrin5427 hi
Ee work out doing is better for breast reducng
@@sumayyaaashique8088 aano....ethra days cheyyanam
Yes
Excellent results 🥰....tq Preet fitness
Does it really work
Realy this work out ingcres in sholder or not pls tel me
Hello
Does it also reduces the arm and hand fat also along with breast and shoulders. Daily I am doing this exercise in morning and at evening also. Well done. Please suggest.
Apki age,, height and weight kitna hai
Thank you I am really seeing big results god bless you
Kitny time m apko fark Aya plz bataengi
Please tell me apko kitno dino main fark aaya.
Can you write in english please thanks
Tell me how many days have you made a difference.😊💌
Hey does this really work Like does it make ur u know smaller???
I did this exercise and this exercise is really good👏👌👍
Si funciona
Koi 7 din m kuch ni hota bss logo ki khne ki baatein h weight ya breast km krni h toh mahnat khud hi krni pdegi aur hamesha na ki 7 din ya 20 din.
Hamare pas heavy aur saggi bade breast size kam karneka 100% ayurvedik elaj hai.. Share me your problems whatsapp/email id.
I have lost 2 inches.... In 10 days.... 😄☺️.. loving it . Before 34 inches now 32 😘
Really dear? Please your advise
Hlo
યષ
Really
Yess
This workout is too good thx mam
Hii pooja
Mam can we do this exercise before bed and in the morning ☺️ pliz I want to know
Vjjr aasan mein baith KR kre back sidhi rakhe ,to KR skte hai...iss se aapko dono fyde milege,vjjr aasan k bhtt fyde hai
Thank you very much for uploading this video. I am following these exercises from one and half month
I got good results and got my confidence back 🙏🏼🙂
Did u get the results
Really u got the result?
Kab kr skta h exercise ko
@@mandritaghosh6215 w
@@mandritaghosh6215 yes
1 baid ji se desi dawa li aur sirf 6 months me 3 inch size kam ho gaya aur shape be achi hue, isliye Maine unki jankari mera youtube profile par likh di hai taki sabki help ho
Kon si
This exercise is really good thanks 😊😊
Seem pretty effective just by watching! Thanks deff gonna try it👍✌
Hii june
From today i start this.... Guys i will tell you the result
Any results?
What is ur results
results???
it worked out?
results?
I started on 22 april 2023
I want to reduce breast and now its 37
Yoga?
I swear to you guys...
It’s worked🥺
thankyou so much ma’am♥️
Really??
Really is it worked to you?
@@anamika2035 yes i swear😊
@@anithakv5717 yeah😊
How many days do you did this exercise sister
Hay my sister
I just want to say thanks
The exercise so do amzing and help alot
God bless you
Thanks
Today frist day doing I give my results after 1 month surely
Any diffrence yet?
@@charvishah7499 sorry guy I done that one day only ,it's not a perfect exercise for me
I will try this exercise
I hope effective for me
Mam,is this exercises useful?
Many many best wishes from Bangladesh.
@Dr.Geeta Verma kon SA ilaj hai mujhe bhi janna hai btaiye mem ji
@@aradhnabaghel4345 is it work plz reply
@Dr.Geeta Verma plz tell me this exercise reduce the breast size
@@shamimilyas6177 Mene nhi Kiya hai sister 2-3 ki fir nhi ki
@Dr.Geeta Verma ok mem
Super good 38.7days. 37 😊thanks 😊😊❤❤
Very effective exercise great reslt
Do u get the results
Is it work plz reply
is it?
Really this is work tell me
Plz batein ap ko effect howa
This is working great, thanks a lot
Do you tried it??
How many reps do you do for each exercise?
Have u really tried these exercises???
@@arpitabhagat9833yes im doing since last one and a half month first its tough but i can feel light light. Not much difference but may b after 5 6 months ll get the good result
Hello ma'am can you make some videos for belly fat and hips and thigh fat also.🙂
Thanks mam i have been doing the exercises for 2 weeks and I see great results. Love you ❤️❤️
Really!!
@@nuuraindho1400 yaah give it a try
how many inches u have lost?
@@bernadettewho236 3 inches
thankyou
It was really good enjoyed it didn’t feel bored or pain. The music really rocks. Wat about stubborn belly fat. I did 2 sets today. Thank you so much
Did u get any result?
@@mandritaghosh6215 yes I can feel my breast smaller and even my arms as we have to do arm exercises too and keep doing daily and at least 2 sets per day to see results
@@Manjitsaran2020 did you feel your breast muscle pain while doing exercise
Yeh saari exercise krni h kiya ek saat plzz tell me mera 36 size h unar 26 unmarried hu
Started doing it from 3 days continuously sometime 2 times in day time as 2set . I reduced side fat and feel the changes
Na last 1 wk panitu Iruka, konjam different therithu..
Now brest size reduce airuka
Apediya ....nala work iyache va
Ithu work agutha
Didi jo second exercise h usme mera shoulders head tak nai jaa pare but im trying this baki sab apne jo btai .really waana reduce cup size..thnx di
It's ok. Agar nahi ho raha to us exercise ko skip kar do. Baki ke continue Karo regularly
@@preetfitnesshealth8416 hloo didi ab asaani se ho ra hai kyuki fat kam ho ra hai thankuuuuuuuuu😗😗😗😗😗😗😗
Thanks mam .
I will try this exercises
Aapne try kiya kya ?
Jurney start - 16/5 /24
Please mam feeding mum ke liye full body exercise ka video dalo please
Palak instra id bhejo help u😊😊
Effctive forkout For breast....I Am 32....i am Reduced 2 Size In 2 Week
It’s super mam workout and effective 😊
Neelam tilagaji does it work
@@Zennyzone yes but if u want to see more difference do it twice at day
how many inches exactly you have lost mam?
Hi mam, delivery k bad pet aur kamr ka wjan km krne k liye konsi exercise krni chahiye ...
I hope ki ye sach ho🙃I will do my best
Love it mam ...ami roj follow koriiii... Mam plz kichu drink bolun Mam
Alovera aur ice cube se bhi baat banegi
@@rajendrasharma7443 plss tell in detail
Any results
@@hareshkataria9513 ice cube ek bar aur alovera raat mai bra mat pahna pt
@@hareshkataria9513 daily Krna tum natural bala lgana
Day 3 complete 💯✅
Sister ungalukku 3 daya la breast airucha
@@JarmithaJarmitha-xl2de s
I am going to start soon!🤝 Wish me luck ❤🤝
well, what is the result?????
Super ma Thank you very much
Kya in exercises ko krte time bra phnna jruri h? Pls rpl
It's useful for 15 year girl
Oh yar sach mai
Itne age mai kitne h tumhre jo bol rhi ho
Alovera aur ice cube se bhi baat banegi
@@rajendrasharma7443 sharm nehi ati app ko.......... Ase vdo me girl ke chat box me...... Ase questions karne me....
Yeah
Have done that for so long but instead they become more bigger
एक्ससाइज चा टाइमिंग
I tried this today... it burns.... I hope I can reduce my size as I am a post breastfeeding mum x2 ..... I want to reshape my breast .... will keep u guys updated currently I'm using 38C
update everyday
@@bernadettewho236 don't think that it will have daily changes .....
Ok day 3 done... I notice that my extra skin above bra reduced
@@premarachelpadman3048 any chnge???
@@nishachauhan8640 yes i was 38 C, Currently using 36 C. Will try to do more
Can we do it, while breastfeeding
It really works Mam .... thank you for such an effective workout ....kindly share some exercises to reduce legs fat !
Is it really effective plz tell me ???
@@muzammilamjad2946 yupss do it twice a day !!
@@Harsimran167 really does ot give a good effect ??
@@Harsimran167 How many inches did you lose and how long did you do it for?
@@muzammilamjad2946 kisi bhi time krstke hai Plz reply plz
I have two months baby I will do this exercise s
After 5 months can I do this exercise
After reduce ,we can stop the excercise ?after stopping this excercise again it will increase more ?
No it will not increase
@@preetfitnesshealth8416 Hi ma’am, how many reps do I do for each exercise?
So like what's the diet I should follow while I do the workout?
Avoid sugar, fried food
Thanks for your amazing workout
day 3 I will come back after 7 days✌✌
Are u Successful?
kia hua ?
Any diffrents?
Sister is this exercise effective
Sahi me aap ko fark dikha kya please btao
7days or 7 exseciores ....me 58y female I am suffering this problem ...but I canot stand I have left leg knee pain
I'm gonna try this from today and keep updating. I know a lot of people want to know if it works or not actually.
Day 1: Done
Day 2: Done
Day 3 : Done
Yes please thank you❤️
If u want to keep your body fit then its okay..otherwise not working for breast reduce...atleast for my case..almost one month i am doing it regularly for 2 times but breast size is as it was.
@@durbachongder8766 I'll try doing this with other breast related exercises then. Thankyou for the info.
@@ten_kyi9356 u see any result in breast reduction ?
@@durbachongder8766 breast reduction ?
Zabedasth ❤
Thank you 🙏 very much dear
i will write the results guys im gonna do it 20 days
day 1-done
day2-done
day3-done
my neck hurts also i dont think it works because i saw same video for growing breast size
update?
Do I do this at afternoons, can I do them at night?
Mam,is it common to get pain in shoulders?
Ok thanks for ur reply😀
Hello, kya isse uplift honge breast?? Plz reply 🙏🙏
Lovely exercise Thank you ❤
You're so welcome!
Day 1
Day 2 complete ✅
Girls try this excersie 💥you will get results
I have done twice a day in 7 days I see a huge difference
But still I haven't measure but surely it is visible 👍
Hope all girls who are trying this will get success 🥰
2 time a day
Has anyone tried it and it worked???
I understand that we need to follow this excersise but people like me think by doing this you will loose the breast fat !!!! But then at the end it's always on what you eat and how much water you drink so I really dont need to do the excersise because if I eat right ,drink and work out the weight comes off and so the breast
Is workout ko karne k baad chod dene se jada to ni heavy hoga na?
No dear kuch problem nahi hoga
Oo awesome
Did you find any result
@@creativeworld7316 as
Kya yeh lactating mother ke liye safe h plz reply isse milk supply to effect ni hoga na
Mam agr bachy ko feed krwaty hun to b yeh exercise km krti hai...........tb b yeh exercise kr sakty hain
Thanx mum I will try it
Results kia rahy
Any results
Did it work for you?
Is it work plz reply
Mam 7 din main really ho jayega na??
Hamare pas heavy aur saggi bade breast size kam karneka 100% ayurvedik/naturally elaj hai.
Kya aapne bataya h wese hi sab exercise karni h ?
Tq sooo much sis . Good results vachay
Is it works
Is it really working
@@TanviSainics nijam ga vachindhaa result
After delivery , when this work outs starts can u pls rply me.
frst day ✅
Kuch result mila sister
Plsss share ur results it’s a req so that we don’t waste our time🙏🏻
Thanku mam for wonderful exarsize
Hamare pas heavy aur saggi bade breast size kam karneka 100% ayurvedik/naturally elaj hai.
Kuchh nhi hota 2month se continue bina skip kiye Roz karti hu but koi fark nhi padta
I HV finished the seven days but no change
Is this real work
Seriously
Thank You Video Dakavnya Badhal 🍬🍬🍬🍬🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍👍👍👍👍👆
Alovera aur ice cube se bhi baat banegi
I have seen some of these exercises in the video of increasing breast😐
So which one will work🥺Does it increases its size to😊?
Plzz reply I really need your help cauzed I have been doing your exercise For many days...
But the some of the same exercise are done in increasing breast exercise too
Exactly!!! I was about to write this.. I have small chest and I've been doing each and every exercise that she has showed!! I've been following hana milly's chest workouts
Din me kitna patak karsakte mam ye ex plzz tell me???
Does it work mam
Good job
Plz WhatsApp msg kro 6280265231
Mam mjy brust incress krni h mjy bht km ha aul m bht slim b hu plzzz mjy brust knlye kuch acha sa bolo
Yai sab jhutt boltae me 2month ki avi tak koi rejalt nhi mila sirf apna chennal ko like or subscribe k liyae yai log bakwas video bnatae. .
Is this legit? I need to know. I don't know what to believe.
Thank you so much mam
Gonna try it from today..Let's see what happens.
Ok i think its working. 😐 but i think i need do it more properly to get the best result☺️
Any results?
Any result ?
@@nedaaibrahim8867 sorry guys i haven’t tried it yet..actually i was completing my rojas...in shaa allah i am gonna try it from today
@@mastrmastr9981 how was it?
@@taibbaghassan2139 it was good but not that much effectful.