For 3 weeks I 'be been doing your method to reduce a bit of my heavy breast , nothing at all has been changed , and I have been following every step you made !!
La verdad, no comprendo nada de lo que dices, porque no domino bien ese idioma, sin embargo he encontrado un par de vídeos tuyos y al hacer los ejercicios realmente siento que si están trabajando esa zona, cosa que con muchísimos videos existentes en la red, jamás había sentido. Me encantan estas rutinas y espero me ayuden. Un abrazo gigante y mi gratitud desde Colombia
Mere breast me almost 1year se dard or breast ka size dard ki wjh se badha h, kai dr,s ko dikha chuki breast ka sonography b 2 bar ho chuka h pr report normal rhte h, hormones ka test b ho chuka h wo b thik hi h, pr koi bhi medicine asar nhi kiya tb jakar maine exercise krna shuru kiya or continue 3 month se exercise kr rhi hu morning evening pr kuchh fark nhi pada
Hi mem mery Brest size 41 inch hai.. me last 3 month se exercise kar rahi hu..Koi result nahi mila.. please muze e bataye ke me kon si number ki bra pahenu..Kya me daily routine me sport bra pahen sakti hu?? Please give me proper answer
May ny kasi ki bato my a kr shadi sy phly kafi bar sax kr lia jis ki waja sy barast b latak gy or seel b toot gai shasdi qarib ai to mujhy bhot tantion hoi may ny ak friend k kahny py amil zufran sy 11 din ka oil py amal krwa k wo oil use kia or mari seel b ban gai or shadi wali raat baliding b hoi or brast b abi tak tait hy.agr kasi ka b koi maslha ho to un sy rabta kry un ka watsup no mari dp py lakha hua hy jab ap ka kam ho jay to apni friends waghara ko b batay taky wo b apna maslha hal krwa lae......
Hello Ma'am. Ma'am, my weight gain lead to increase in breast size...and now it's 34. So I just wanted to ask that will these exercises really help me to get back to 32 ...and in how much time in general.
Meri kuch question h plz ans de na... ey exercise kia 2week karny k bad bi kara jayega? or isko karny k time kia bra phanny padega kia?? plz mam answer de na
Mam when we do this exercise we should wear sports bra are normal bra mam.. if we have not sports bra ten wat to do mam... Normal bra is also k r not k.. plz tel me mam
M 18year hu mera bust size 40 h bhut exercise ki bt koi effect nhi ho rha h mene aaj se aapki exercise start ki h kya iska result milega.i am your new subscriber.plz reply
Kya is exercise se breast kam hone ke sath saginess bhi kam ho jayega? Mam plz reply ... I am teenager aur mujhe bohut problem hoti hain.... Plzz mam reply😔😔
Without juice exercises kre gai too kya breast kiii size loose nhi hogiii kya ma'am kyukiii mai hostel mi rahate hu yaha juice too available tooo nhi hooo paayegiii plz reply me
![Ice On My Teeth - ATEEZ エイティーズ 에이티즈 [Music Bank] | KBS WORLD TV 241115](http://i.ytimg.com/vi/c-n92OgbbwA/mqdefault.jpg)
For 3 weeks I 'be been doing your method to reduce a bit of my heavy breast , nothing at all has been changed , and I have been following every step you made !!
Any update?
First time dikha or kia bhi mujhe Maja Aya, easy & simple. Thank you Madam
Mam mere breast size bahot hi jyada bade hee or mene excise bhi ki he bhir bhi koi farak nahi pad raha he plzzz aap kuch bataiye
Can u explain us in English.
its very effective
Thanks a lot
Renuka g
Thanks preet this is really work, today is my 8th day & I really feel difference myself . Thanks alot again 😘
Din me kitni bar ki
Is it really work please tell I'm very disappointed with my breast
Mam do u have any specific time to do this or at our free time can we try it ??
Pls reply
La verdad, no comprendo nada de lo que dices, porque no domino bien ese idioma, sin embargo he encontrado un par de vídeos tuyos y al hacer los ejercicios realmente siento que si están trabajando esa zona, cosa que con muchísimos videos existentes en la red, jamás había sentido. Me encantan estas rutinas y espero me ayuden. Un abrazo gigante y mi gratitud desde Colombia
Good morning thank you so much
@@IndhuRanisuper g hi
Mere breast me almost 1year se dard or breast ka size dard ki wjh se badha h, kai dr,s ko dikha chuki breast ka sonography b 2 bar ho chuka h pr report normal rhte h, hormones ka test b ho chuka h wo b thik hi h, pr koi bhi medicine asar nhi kiya tb jakar maine exercise krna shuru kiya or continue 3 month se exercise kr rhi hu morning evening pr kuchh fark nhi pada
I dont have any option to like ur video daily otherwise i will do it. Main daily yahi krti hu aur like krna chahti hu.
Thank you so much dear 🥰
Mam feeding mother can do this...pls reply mam
im going to do this for 7 days
DAY:1✔✔
@@likithareddy1305 sorry but i beleive in me ..if i want i can change my self take your suggestion in your pocket ..ok
In English it's very useful for everybody
I'm body massager call me female only door step only 9042618873
Do these excersize only morning empty stomach or any time mam please give your answer
Very effective exercise thnk you mam if you doing theses exercise everyday I'm sure you got very good results ❤️
Hi so cute very nice DP aap bahut Sundar lag rahi ho Ji 🙏💐 Keep smiling please 🥰
Kya ye exercise body ko harm krega jese ki stretch marks
Mam please send the link of drink which you said
Hi mem mery Brest size 41 inch hai.. me last 3 month se exercise kar rahi hu..Koi result nahi mila.. please muze e bataye ke me kon si number ki bra pahenu..Kya me daily routine me sport bra pahen sakti hu?? Please give me proper answer
@@praveenapradeep1723 ok me daily routine me sport bra pahen sakti hu ??
@@praveenapradeep1723 can I wear sport bra in daily routine?
@@praveenapradeep1723 ok dear medam
Wow... Very effective excercises madam... Thanks a lot 👏👏👍👌💕💕😘😘
Do you see any effect
Mera to ho ni rha bhut kuch try kr liya plz kuch suggest kijiye
Apni age or size btaye
I'm in. 14 days challenge accepted.
Let's see what will be the results.
Day 1 done.
Day 2 done.
Day 3 done.
Day 4 done.
Day 5 done.
U r getting any result?? Plz share
@@nitudas7246 i have tried but found no result ...my breast size was 38 10 days ago and now it remains same.....this exercise is not working
@@Wedesitravelvlogs try it for atleast 14days then u will get to know the difference..ND please after that share ur result here plzz ..it's a request
Here anyone tried??
Yes I tried my breast size was 42 .1 month ago and I feel the change after doing this
Mem is exercise se brest saiz kam ho jayega na mem please riplay
Konsa drink pina hai mam please share
It's on my channel
Mam Mene do din exercise kri or mere bahut pain ho rha h neck K pas Kya Kru dubara ho Ni paa rhi
Mdm kitne din me or kitni jldi reduce hogi
Kya is ko khana khane ke bad kar sakte hain Din mein Kabhi bhi plzzz 🙏🏼 reply kar do plzzzz mam plzz 🙏🏼
Mam I have a doubt. I am a feeding women . I can do this at any time
I love ur these exercises. Thank you so much...
Thora nhi bht Pasand AAi👏🏼👏🏼👏🏼👏🏼✌️✌️✌️👍👍👍👌👌🖖🖖
Ur age and breast size?
Din me kitni bar karna hai
Will try them...seems they will be effective. Good to do them on a soft surface rather than on the floor.
Sis kya drink share ki thi aap mujhe comment m bta dijiye na plz bcoz m aaj he aapka channel dekhi mujhe nhi pta chl rha
ruclips.net/video/9LgUsoAEpw8/видео.html
Ye video dekh lo isme hi drink
Mam , kya sare exercise karne parenge , ya bich mein ek do skip kar sakte hain ???
Thank you mem it's magical I will try this one month morning & evening Nd I reduce 3 inches thank you sooo much ❤️
Is it true mam
Really mam meri breast 36 or mai 34 krna chati hun plss reply fer mai b shuru krti hun perhaj b btye
Is it true?
Really
@@rajrani3061 2inch km krne ka karn thik hai waise
Mam plz share link of the drink which u said in the beginning of this video
Check my channel
@@preetfitnesshealth8416 really
How many days got results please tell me
Morning walk karne se or grente pine se 1month me kitna weight loss hota he..nd brest saize 38 he ya exercise karne 1month me kitna km hoga
@Ayurvedik Medicins my breast size is 40.how can I reduce this
Ji
@Ayurvedik Medicins ma'am my weight is 80 kg what can I do for that plz tell me ma'am I am very worried about my figure
@Dr. Meena Yadav thanku ma'am
@Dr. Meena Yadav no ma'am
Mam mera wt 45 kg h or bat siz 33 h mujhe 30 cm Krna h kitne dino tk exercise krni hogi or nose fat bhi km Krna h plz btaiye n mam
May ny kasi ki bato my a kr shadi sy phly kafi bar sax kr lia jis ki waja sy barast b latak gy or seel b toot gai shasdi qarib ai to mujhy bhot tantion hoi may ny ak friend k kahny py amil zufran sy 11 din ka oil py amal krwa k wo oil use kia or mari seel b ban gai or shadi wali raat baliding b hoi or brast b abi tak tait hy.agr kasi ka b koi maslha ho to un sy rabta kry un ka watsup no mari dp py lakha hua hy jab ap ka kam ho jay to apni friends waghara ko b batay taky wo b apna maslha hal krwa lae......
Mam kya hm exercise morning and evening dono time m kar saktey h plz reply
Exercise se kuch jyada frk nhi lgne wala hai uske liye apko oil massage or kuch tips follow krne hoge 100per result
Plz share drink wht you said beginning of exercise
Cucumber juice
How many days exercise can you say please ?
Mam mere breast sagging ho rhi h bht ziada due to weight gain kya ye sagging breast ko b km kre gi plzzz reply
@Dr. Geeta Verma u will say solution
Simple and very useful excercises thank you so much....👍😅😅
Hello Ma'am.
Ma'am, my weight gain lead to increase in breast size...and now it's 34. So I just wanted to ask that will these exercises really help me to get back to 32 ...and in how much time in general.
Yes dear it will definitely help you. Keep doing regularly. In two weeks you will see difference.
@@preetfitnesshealth8416 okay ma'am...will definitely go for this.
Thank you so much ma'am for your reply 🙏🏻
How is now?
Sari exercise karni hai, please reply mam.
Thanku so much sharing for effective exercise.
Meri kuch question h plz ans de na... ey exercise kia 2week karny k bad bi kara jayega? or isko karny k time kia bra phanny padega kia?? plz mam answer de na
Mam is ke sath back side ko kom korne ka exercise kor sakte ho kya
Mam when we do this exercise we should wear sports bra are normal bra mam.. if we have not sports bra ten wat to do mam... Normal bra is also k r not k.. plz tel me mam
I have same question???
Yes plzz tell me
Agar sports bra rhahegi to vo best hai
@@preetirajput7608 hy preeti g
@@preetirajput7608 ap ny bi try kia
Koi ek exercise kar saktia hia jaa fer sabhi exercise krni hia? Plzz reply me mam
8604860255 whatsapp breast problems only ladys
Morning or evening do these excersize mam please give your answer mam
Bhut jyada effective exercises thank you ❤️mam
Welcome ❤️
Kitna tym laga didi apko. reduce krne mae. ..plz replyy.
@Dr.Geeta Verma boliye didi hamare ko bhi
Thanks mem yah kis time karni h
আচ্ছা এটা কোন সময় করবো
Mam meri age 27year h m unmarried hu or mere breast size achank se bhdne lggyi kya ye excercises kam kregi
Hi ...can these exercises be done after 6 months of delivery?
Please reply
Mam, I am just 15
So does it work in my body??
And mam, In how many days I'll get my result??
Results differ from person to person. But yes it is helpful.
Gf bnogi?
मॅम चालीस साल कि हुई क्या मुझे भी फायदा हो सकता है.
Yes aapko bhi fayda hoga
Estou amando obrigada 🙏
Do we need to do this exercise twice a day or just once is enough
Once is enough
Mam please help me mam. My breast size 40 my age 24 how to reduce my size mam😥😪😪😪
Do regular exercise and have more fruits ☺️
Mam is excersice se kuch nhi hoga
Thanks mam aaj se my b start karongi
M 18year hu mera bust size 40 h bhut exercise ki bt koi effect nhi ho rha h mene aaj se aapki exercise start ki h kya iska result milega.i am your new subscriber.plz reply
8604860255 whatsapp breast problems only females contact me
@@mysolutions5308 ok
I have 8 months of baby c sec can I do this plz tell me maam
Thanku so much sharing for helpful video.
Hi veena im a body massager call me female only door step 9042618873
Apka size?
@@trickyduniyachannel502 hi r u female
Plz..tell me anyone...is exercise ko follow krke kisi ka brest fat reduce hua?
Drink kounsa mam please bataye
Ye drink ka recipe mere channel per check karo ok
Mere wait me koi change nahi huaa h please mam riplay kijiye
Thank you so much ❤️❤️❤️💓💓
Hi pinki g
Kitne bar kerna lage ga plz ans me
Mam period time m exercise kr skte h
R u sure mam only 2weeks reduse brast size
Mam drink kaise banana h....
Kaise
Tell me mam❤️
Size 36 d h.
Mujhe 32b karna h
Mam yeh morning mai krni hai yeh night mai .. Aur kya bra wear krni hai
Koi bi ek karna hai ya pure karna hai plz rply mam
Kitne time me km ho jata he?
How to lose belly fat??
Aap pushups wali exercise galt kr rhi hai.. Aise krte hue back itni upper nahi krni chahiye.. Agr niche krengi back to breast pr jyada asr hoga
🧐sach me
@@pannalalgayari9755 yeah. And pushup increase breast size. They dont decrease.
Din me kitne baar kr skte hai mam
Kya is exercise se breast kam hone ke sath saginess bhi kam ho jayega? Mam plz reply ... I am teenager aur mujhe bohut problem hoti hain.... Plzz mam reply😔😔
Yes ye sagging my bhi helpful hai. Aur breast fat bhi Kam ho jayega
Kase ho gi btao
Plz jb dye ga
Feeding chalu rahete bhi kar sakate hai excersize
Jis ko achy result mil rahy hain wo like kary
Jia exercise ham kis time kari morning or evening? Plzz reply mr
8604860255 whatsapp
Morning ya evening me krna h
Hi I mem belly fat kam karne ke liye kch bato
Mam ye sare exercise krna pdega ya only one
Please reply mam
Thanks , it's really helpful
Mam ise two time kr sakte h
mam kya sam ko kar sakte hai koi dikat to nhi hai
plz bataye
क्या यह एक्सरसाइज ब्रेस्टफीडिंग कराने वाली माता कर सकती है
Mam hip and legs k thay mota krne k exercise bhata do easy wala❤️
Hi ❤️
Every day how many repetitions we have to do to get this results?
Without juice exercises kre gai too kya breast kiii size loose nhi hogiii kya ma'am kyukiii mai hostel mi rahate hu yaha juice too available tooo nhi hooo paayegiii plz reply me
8604860255 whatsapp breast problems only ladys
Mam mera breast 36 hai hmko 30 chahiye. Mai green tea leti but rat me sone se phle
Yes ho jayega, aap exercises regularly karo
@Ayurvedik Medicins mam aapka whtsapp no. show toh nhi horha
mam aapka correct no.dedo m msg krdungi mere hi no.se
R u sure only 2 weeks
Mam meri brest latki hui he wo tight ho sakti he kya plzzzz plzzz plzzz rply
Yes dear
Mam ise breast area broad nhi ho jayega like men ??
No dear
Bina Juice piye exceise kr sakte hai na result toh milega na
Yes without juice bhi kar sakte hain, results mileage
@@preetfitnesshealth8416 mem plz bta den k kitny din men km hoga 38 se 34
Mam 42 sy 34 pe kcy jay plz tell me
8604860255 whatsapp breast problems only ladys
i first time watch your vedio and im new subcreber of you