"Drinking green tea will help in weight loss only if you climb the mountain and pick the green tea leaves yourself."🤣😂🤣😂 Laughter is the best medicine. Thank you Dr. Pal. Love your videos.
@DrPal: In one of your videos, you mentioned water fasting once a month would detox the liver. Thanks for sharing this piece of info!! I have done this twice in the past few months.After your advice, im planning to continue 😊. I just wanted to share my method. I finished my dinner by 7.30 pm and started my water fasting. So by 7.30 am the next day you are done with 12 hours and you just need to fast for another 12 more hours. By doing this way, one can easily do water fasting for 24 hours. Just felt like sharing.
Thanks for the videos dr.. I started to follow 12 hours fasting window... It's been a week now and made my parents to follow the same🙏 salna to ohsana was awesome!!!
Doctor you’re truly unique, no doctor ever did what you are doing, pushing your message through laughter. I hope you gain so much popularity to become the best doctor ever walk on earth
So true. And some may experience weight loss not because of green tea itself but because they replace their usual tea loaded with sugar and milk accounting for 200 calories, and consume
Great information dear Dr. Pal. Why are these most important things... like 12 hours of fasting, Circadian rhythm etc are not included in the text books..... especially in the junior classes during the formative years...Where the children learn life skills & habits for a lifetime.
Very nice Doctor... what you said i an absolutely right. வயிறு முட்ர வரைக்கும் மதியம் சாப்டு evening green tea குடிக்க வேண்டியது..அதுல ஒரு பெருமை.. people without knowing it Facts drinking it.
I appreciate honest knowledge 🙏 marketing has taken over our minds and dictated what's healthy ignoring better cheaper alternatives. Thank you for your efforts sir
Actually i wanna thank you doctor, because of you i reduced biryani, having more veggies, daily handfull of nuts, changing little bit, we used to get advice from parents friends all but dont know why your advices in this manner got into mind😅
Thanks for clarifying this green tea 🍵thing. I tried many times but it always gave me bad acidicity . So I can have apples instead 😊 now and fasting . Thanks dr pal you the best❤❤❤
At this point, I started comparing myself with my 4 cats. I think they are way more health-conscious and healthier than me. They don't eat any snack items. No chicken no beef. Only eats fish that's too when it is cooked with turmeric powder and some specific veggies and fruits. They don't even mind the raw fish and the cat biscuits. Since we are living in Kerala near to the sea area. We get lots of fresh fish. And by the way, I don't eat red meat. Chicken twice a month. Eggs and fish sometimes. I love all my veggies. My entire family eats like this. However, my brother and I are obese. I eat loads of sugary items and he eats everything in large quality. Be it appam, idli, dosa, rice etc. After watching Doctor Pals videos we have started changing our sleeping and food habits. Thank you, Doctor. You are amazing.
Doctor, I gave always been suffering from acidity and ulcer at times. I've been following 12 hour fasting for a month. No more acidity or ulcer symptoms. This is magic 🙂
Healthy tips dene k saath saath commedy badhiya karte h aap doctorji ,apne friend savarna se jarur milwayea hame bhi ..👌 Thanks n om shanti ,shiv baba bless u ,dusero ko khushi dete h ,aap bhi khush n healthy rahea ,yahi sachi seva h 🕉️💐
Doctor I am following your advice of intermittent fasting and improved my health. I also enjoy your hilarious way of your concept delivery. I am privileged that I have come across your post. Blessed to be your subscriber sir. 🙏 😂
He's like that one teacher whose class the kids will never miss and enjoy every minute of it
True
True❤
😂😂😂We wanna meet saravana kumar atleast once.
He is imaginary character in Malgudi stories 😂
S
OMG, i wanted to exactly say that. High five! 😂
@@RGS396 i asked Dr d same question... doctor said sarava Kumar is very real
I too wanna mention the same 😜
Climbing the mountain and picking green tea leaves 😂 really a good idea
😂
@@DrPal doctor inga irrukura malaiya kanom 🤣 naan enga poi malai melai eri udamba weight koraikurathu 😅
Anna good afternoon I'm having indigestion problem i eat twice a day please suggest me good practice, i also do jogging 4 kms twice a week
I choked on my tea when he said that. Was NOT expecting that 🤣🤣🤣
@@DrPal can a thyroid patient do 12 hr fasting
"Drinking green tea will help in weight loss only if you climb the mountain and pick the green tea leaves yourself."🤣😂🤣😂
Laughter is the best medicine. Thank you Dr. Pal. Love your videos.
Nice dyde
தலைவரே! உங்கள் சிந்தனையும், அறிவும், நகைச்சுவை உணர்வும் அபாரம்... 👏👏👏💐👍 Keep rocking... Dr.
We want doctors like this ❤️
@DrPal: In one of your videos, you mentioned water fasting once a month would detox the liver. Thanks for sharing this piece of info!!
I have done this twice in the past few months.After your advice, im planning to continue 😊. I just wanted to share my method. I finished my dinner by 7.30 pm and started my water fasting. So by 7.30 am the next day you are done with 12 hours and you just need to fast for another 12 more hours. By doing this way, one can easily do water fasting for 24 hours.
Just felt like sharing.
it is good that you shared
Can you explain more how you do it? Please
I am just addicted to your content Dr Sir. . More so due to Mr. SK 😊
due to me,
Thanks for the videos dr.. I started to follow 12 hours fasting window... It's been a week now and made my parents to follow the same🙏 salna to ohsana was awesome!!!
That is fantastic :)
Can we drink water in the 12 hours fasting?
Can we drink water in the 12 hours fasting?
how to do 12 hr fasting. please explain.
I’m a new subscriber!!
We need doctors like you in our community 🫡
Doctor you’re truly unique, no doctor ever did what you are doing, pushing your message through laughter. I hope you gain so much popularity to become the best doctor ever walk on earth
I love the way you are sharing healthy information with fun. Hope it should reach to many more people for the well being of human society.
Really awesome doctor your way of explaining things
Thanks a ton
@@DrPalDoctor some doctors are saying that fruits not good , cos fructose gives us fatty live , PLEASE HELP US 🙏
So true. And some may experience weight loss not because of green tea itself but because they replace their usual tea loaded with sugar and milk accounting for 200 calories, and consume
So True :)
Sir, can't skip a single video of yours.
Thankyou for spreading healthy awareness.
Love your sense of humour that makes the powerful message even more powerful ❤
Looks like in parallel world I'm a very close friend of Dr.Pal !!
We found Sarvana Kumar 😂😂😂
Great information dear Dr. Pal. Why are these most important things... like 12 hours of fasting, Circadian rhythm etc are not included in the text books..... especially in the junior classes during the formative years...Where the children learn life skills & habits for a lifetime.
Dr. Could u please tell when is the best time to have green tea?
During your fasting window
What a beautiful way of presenting of tough medical subjects clearly.
sir your way of explaining and expressing the things are really good.
Thanks for your love and support :)
Very nice Doctor... what you said i an absolutely right. வயிறு முட்ர வரைக்கும் மதியம் சாப்டு evening green tea குடிக்க வேண்டியது..அதுல ஒரு பெருமை.. people without knowing it Facts drinking it.
You're too good Doctor.😊
I appreciate honest knowledge 🙏 marketing has taken over our minds and dictated what's healthy ignoring better cheaper alternatives. Thank you for your efforts sir
Amazing information.!!
Lord Jesus bless you Dr.✝️♎️🙋♂️🫠
Good information.. I was about to start drinking green tea on daily basis
Doctor neenga vera level...
I have never seen a Doctor like you...😂
Wisdom made mesmerizingly humorous. All kudos to you your honor.
Doctor one doubt..... Do u prepare ur scripts... PRactice them and shoot... 🤣🤣 semmaya iruku unga creativity... Saravana kumar paavam...
Sir , Please make a complete video on whether tea in general is good for health or not .
Actually i wanna thank you doctor, because of you i reduced biryani, having more veggies, daily handfull of nuts, changing little bit, we used to get advice from parents friends all but dont know why your advices in this manner got into mind😅
Thank you so much @DrPal you gave me so much knowledge than any of my science textbooks
Thanks for the bitter truth abt green tea dr❤
❤
Mannnn love you for fasting ....u are subtly putting it in our SYSTEM....LOVR FROM RAJASTHAN.
I prefer 12 hrs fasting than green tea 😂
Fantastic :)
Yes anytime 😊
The sound effect is so boring. Your presentation is wonderful
U r the best doctor I have seen who says informative things in very humorous way
Amla (Indian gooseberry), Antioxidant content mmol/100 ga) 261.5
@DrPal what's your idea on mint tea 🍵 peppermint tea\ pudina tea..
That is why I like listening to you and taking your advice. You have no financial incentive from any of these products
Sir Really thanks for your videos and advice.... Health takes the Priority....Blessed 🙏 Sir
Thanks for clarifying this green tea 🍵thing.
I tried many times but it always gave me bad acidicity . So I can have apples instead 😊 now and fasting .
Thanks dr pal you the best❤❤❤
Doctor you explain bitter things in better way😊
Good morning sr please Tell me HERBAL LIFE PRODUCTS
Amazing Dr.Pal….Articulation with timing is too good ❤
Is kangan water helps to eliminate free radicals ..? Plz give reply sir
Loved it! So true! Just for sales ppl make up stories to enrich their market
Dr pls do video about makeup things. How it spoils our health?
Please make video in hindi also. Your idea will help more people those doesn't understand english.
Recently addicted the one & only GUT Doctor ❤
@Drpal, How about consuming Moringa powder with water.
Sir, pls explain about the savoury breakfast in detail...
I am quite fascinated by the way this doctor mixes medical facts with humor .😊
excellent Doctor....I don't want to claim the mountain....I don't want green tree.... am I intelligent?🤔
Thank you, Doctor. Your information and tips are so helpful. Especially the Ramadan tips for iftar. We are massively benefiting out of it 😊
At this point, I started comparing myself with my 4 cats. I think they are way more health-conscious and healthier than me. They don't eat any snack items. No chicken no beef. Only eats fish that's too when it is cooked with turmeric powder and some specific veggies and fruits. They don't even mind the raw fish and the cat biscuits.
Since we are living in Kerala near to the sea area. We get lots of fresh fish.
And by the way, I don't eat red meat. Chicken twice a month. Eggs and fish sometimes. I love all my veggies. My entire family eats like this. However, my brother and I are obese. I eat loads of sugary items and he eats everything in large quality. Be it appam, idli, dosa, rice etc.
After watching Doctor Pals videos we have started changing our sleeping and food habits. Thank you, Doctor. You are amazing.
Excellent! 👍
Surprisingly Dark Chocolate (No added sugar variant) has more antioxidants than even berries.
But most ones in the markets comes with preservatives
@@DrPal true
Your oratory skills are too good
Climb the mountains to pick green tea leaves
Amazing never thought of that
Hi Doctor! Can u suggest any healthy alternatives for tea or coffee during office work?
Doctor, I gave always been suffering from acidity and ulcer at times. I've been following 12 hour fasting for a month. No more acidity or ulcer symptoms. This is magic 🙂
What time Is ur break fast nd lunch ?
That is fantastic! :)
Doc is jaggery good for health
And can it be a good replacement for sugar?
Sir, rarely i comment on any videos but this short i felt useful and very informative that you gave alternative optiond for green tea too... Thank you
Please make videos for patients suffering from constipation
Note:- i tried many doctors and food but nothing is working
Drink lots of water and eat leafy and fibre foods avoid junk and non veg
Thankyou Doctor for breaking all the myth floated by the marketing people
Valuable information with a side of humor! Thank you Dr!
Sir, Please do a video on foods that help to gain muscles.
Dr Pal, your thought provoking humor never fails to impress … Hope we always get to see more …
Healthy tips dene k saath saath commedy badhiya karte h aap doctorji ,apne friend savarna se jarur milwayea hame bhi ..👌 Thanks n om shanti ,shiv baba bless u ,dusero ko khushi dete h ,aap bhi khush n healthy rahea ,yahi sachi seva h 🕉️💐
Dr pal says just fast 🤷🏾♀️ I’m on it Doc!
Dr please enlighten us with black coffee benifits, coffee made without milk.
Cherry 🍒, Apple , 🍐 pear, blackberry, and Guava
Wow! Simply awesome doctor thambi. வாழ்க!
Too fast Doc, u r more animated and fast in this clip. Your regular speed is good.
Apdiye andha apple cider vinegar pathiyum konjam sollunga doctor
Hi Sir! Can we consume green tea with Coriander and Fennel Seeds? It is unusual so can you verify possible interactions and side-effects
We want to see SK and Tripurasundari...
Thank you Dr. Pal for all your information 😊 👍👍👍
Dear Pal sir. Am dr. Thiru.. We love ur videos and addicted to it❤
Very informative .thanks sir ji
Dr. I'm loving it! Thanks for this amazing information! Your style is superb!
Would love to meet Dr.Pal… he feels like family :)
Sir I know little English only please you talk tamil language very useful for tamil peoples 🙏🤗
Thank you, Mr Eye-opener
If this doctor be my professor I will be extremely leran very easy li.
MasyaAllah.. 😅 love doctor 's subtle humour.. thank you for your health tips..😊
Hey Pal , Do video on Green Coffee Bean , Not Green Tea
OMG breathless talk with useful information doctor 💊 🏥 😊😅
Doctor I am following your advice of intermittent fasting and improved my health. I also enjoy your hilarious way of your concept delivery. I am privileged that I have come across your post. Blessed to be your subscriber sir. 🙏
😂
Can you please make a video bout protein powders and creatinine n all if its good or not
Great content Sir. More power to you
Hosanna in the highest ... please take care of Dr. Pals friend saravan kumar
What are your thoughts on Huel food supplement sir? Can you please make a video on it.
Always eager to listen about Saravana kumar
Thanks for claritying, sir.
Sir make video about HERBALIFE NUTRITION PRODUCTS , please
How about matcha tea?i heard it's very good ordered for myself yet to try it
Love your videos... Need you as my family doctor❤
Sir tell me something about black coffee.....
Hi Dr. Your conclusion is "veere level"