Pilates Workout | Reformer | Level 5 | 20 Minute | Intermediate | Legs, Arms & Abs

Поделиться
HTML-код
  • Опубликовано: 3 окт 2024
  • ХоббиХобби

Комментарии • 37

  • @michellefindley9566
    @michellefindley9566 День назад

    Great core burn! I've never tried some of these exercises. Thank you!

  • @ece.a
    @ece.a 3 года назад +4

    I don’t know how you don’t have millions of views. You are sharing such clean repertoire with precise instructions. Love it!

    • @NellHoess
      @NellHoess  3 года назад +1

      Hahaha this made me smile Ece. I’m thrilled with the views I am getting and know over time the content will reach the right people. It’s very specific how I work so not necessarily everyone’s cup-of-tea but...thank you for your lovely comment. Greatly appreciated.

    • @NellHoess
      @NellHoess  3 года назад +1

      Hello Ece. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

  • @zuleymasalas5451
    @zuleymasalas5451 3 месяца назад +1

    Thank you for your videos, i just got mine and i had no clue how to use it. ❤ Definitely will be watching your channel😊

  • @juliebridge7590
    @juliebridge7590 Год назад

    Great workout Nell, challenging but I love using the balls to enhance the intensity!! Thank you much!

    • @NellHoess
      @NellHoess  Год назад

      🙏🏼💪🏼🤸🏼‍♀️

  • @movenourishwithkasse723
    @movenourishwithkasse723 Год назад +1

    Loved it , thanks Nell

    • @NellHoess
      @NellHoess  Год назад

      🙏💪🏼🤸🏻‍♀️

  • @irinasolomon3760
    @irinasolomon3760 Год назад +1

    Superb

    • @NellHoess
      @NellHoess  Год назад

      🙏💪🏼🤸🏻‍♀️

  • @michaelapreining6838
    @michaelapreining6838 3 года назад +1

    I really like your workouts and your calm voice.

    • @NellHoess
      @NellHoess  3 года назад

      Thanks a million Michaela!

    • @NellHoess
      @NellHoess  3 года назад

      Hello Michaela. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

  • @melissageorge108
    @melissageorge108 3 года назад +1

    I love your workouts! Quick but effective. Thank you

    • @NellHoess
      @NellHoess  3 года назад

      That’s great to hear. My pleasure.

    • @NellHoess
      @NellHoess  3 года назад

      Hello Melissa. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

  • @marinaaspron4902
    @marinaaspron4902 3 года назад +1

    Adoro tus clases! From Argentina

    • @NellHoess
      @NellHoess  3 года назад

      Thanks you Marina from Australia!

    • @NellHoess
      @NellHoess  3 года назад

      Hello Marina. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

  • @fluffyvu8351
    @fluffyvu8351 4 года назад +1

    Such a great workout!! Thank you!

    • @NellHoess
      @NellHoess  4 года назад

      Yay! So happy to hear. 💪🏼

    • @NellHoess
      @NellHoess  3 года назад

      Hello! Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

  • @MirakelK
    @MirakelK 3 года назад +1

    Wonderful workout, thank you, so appreciate it!

    • @NellHoess
      @NellHoess  3 года назад

      Happy to hear that Mirakel, you are very welcome

    • @NellHoess
      @NellHoess  3 года назад +1

      Hello Mirakel. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

  • @nadiushania6891
    @nadiushania6891 3 года назад +1

    You are the Best... Thank you

    • @NellHoess
      @NellHoess  3 года назад

      No...you are Nadiusha! hahah. You are very welcome.

    • @NellHoess
      @NellHoess  3 года назад

      Hello Nadiusha. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

  • @pinkymbatha9896
    @pinkymbatha9896 Год назад

    Oh my got. This was a little tough, I’ve done all 3 levels and I thought this was going to be easier. It gets harder 😂but I’ll do this again.

    • @NellHoess
      @NellHoess  Год назад

      😆 I am happy to hear you have reached level 3 and yes they do get harder! The Pilates Method is a systematic, progressive technique that takes many, many years to get to the advanced levels. Keep practicing each level until you can do the whole workout with ease and that you don't pull up sore the next couple of days. That way you know your body is ready to progress to the next level. Keep up the good work!

  • @amandalevy411
    @amandalevy411 3 года назад +1

    This was great! Thank you! My legs feel like jello :D

    • @NellHoess
      @NellHoess  3 года назад

      I'm glad you think so Amanda. Mine felt like jelly too afterwards! Keep up the good work.

    • @NellHoess
      @NellHoess  3 года назад

      Hello Amanda. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/

  • @roxyracz6821
    @roxyracz6821 3 года назад +1

    Some great variations here 😉Ta x

    • @NellHoess
      @NellHoess  3 года назад

      I’m glad you think so Roxy. Thanks.

    • @NellHoess
      @NellHoess  3 года назад

      Hello Roxy. Hope you are well. Just letting you know I now have a website with more reformer videos that you may be interested in. nellh.tv/