Tennis Elbow Treatment, Tennis Elbow Symptoms & Causes, Tendonitis, Tennis Elbow Do's and Don'ts

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  • Опубликовано: 8 май 2023
  • Tennis Elbow (Lateral Epicondylitis) Treatment & Exercises.
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Tennis Elbow Pain Treatment.
    Must Watch:
    3 Best Exercises in Golfer's Elbow
    • Golfer's Elbow, 3 Best...
    Visit our Website : sukoonphysicaltherapy.com/pro...
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    Following points explained in this video:
    Tennis elbow treatment, tennis elbow pain, tennis elbow exercises, tennis elbow problem, how to treat tennis elbow, tennis elbow ice, tennis elbow causes, tennis elbow physiotherapy, tennis elbow pain relief treatment, tennis elbow band, tennis elbow dos and don'ts, tennis elbow symptoms, tennis elbow band
    #lateralepicondylitis #tenniselbow #physiotherapy #sukoonphysicaltherapy #tendonitis
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Комментарии • 72

  • @user_priyanshgaming
    @user_priyanshgaming 11 месяцев назад +3

    Thank u su much...thoroughly explained.... same conditions i am goibg thru

  • @vijaymayekar422
    @vijaymayekar422 7 месяцев назад +2

    सुंदर माहिती दिली.. धन्यवाद सर

  • @saritagaikwad5288
    @saritagaikwad5288 10 месяцев назад +2

    Thanku sir very useful information about tennis elbow problem

  • @manuthakur8257
    @manuthakur8257 5 месяцев назад

    Thankyou for this information sir lam suffering from its problem

  • @smn1073
    @smn1073 2 месяца назад +3

    Ice pack 3x for 10 mins
    Thyroid treatment if any
    TENS for pain relief
    Band 2 fingers below the elbow
    Don't sleep with flexed elbow
    Rest
    Wrist flexion for 5-10 sec
    Avoid wrist movement

  • @priyadarsinilipikakampa8236
    @priyadarsinilipikakampa8236 6 месяцев назад +3

    I am suffering from this problem ,thanks for your information

  • @nitinwadhawan9992
    @nitinwadhawan9992 Год назад +1

    Thank you so much sir

  • @hemugurung6011
    @hemugurung6011 2 месяца назад

    Thank you for sharing sir❤

  • @anitamadke1070
    @anitamadke1070 3 месяца назад

    Very useful information sir

  • @sreedevikatti6737
    @sreedevikatti6737 5 месяцев назад

    Iam very suffering this problem TQ sir this information

  • @thakuremitra
    @thakuremitra Месяц назад

    thank you very much sir

  • @user-bl3ld6bi8u
    @user-bl3ld6bi8u 10 месяцев назад +1

    Thank you sir 🤝🏻

  • @rash3139
    @rash3139 10 месяцев назад +1

    Thank you sir🙏

  • @saraswatibbisht2
    @saraswatibbisht2 3 месяца назад

    Thanks a lot i am suffering from cervical problem

  • @KS-yd9qq
    @KS-yd9qq 4 месяца назад

    Very nice information

  • @jagmitsingh9573
    @jagmitsingh9573 9 месяцев назад +1

    Thankyou 🙏

  • @bdaroch3933
    @bdaroch3933 9 месяцев назад

    Thankx sir ji

  • @pammikaur66
    @pammikaur66 Год назад +1

    very helpful video.thank you so much sir.

    • @sarkkphysiotherapy
      @sarkkphysiotherapy 8 месяцев назад

      ruclips.net/video/z6da4X-Wnko/видео.htmlsi=YNsLkrGg4t9O3Mrq

  • @av9703
    @av9703 Год назад +7

    🙏🙏👈
    Dr thank you thank you thankyou
    🙏🙏
    I am suffering for last 1 year

  • @SoravDhiman-um1ij
    @SoravDhiman-um1ij 5 месяцев назад

    Thanks

  • @luckysingh1485
    @luckysingh1485 7 месяцев назад

    Thanks sir

  • @victoryautospareparts6098
    @victoryautospareparts6098 5 месяцев назад

    thanks❤

  • @wasilbillah2943
    @wasilbillah2943 Год назад

    Nice sir

  • @sadiqameen7247
    @sadiqameen7247 29 дней назад +1

    Sir I'm physiotherapy student
    Sir mai aap ki sari video dekhta hu sir is tennis elbow par full treatment video with exercise video student's ke liye banaye.. Thank you

  • @srideviv2435
    @srideviv2435 9 месяцев назад

    Thanks.Suryanamaskars karsakte hai kya?

  • @inam130
    @inam130 2 месяца назад

    Sada khush rahain

  • @karabichakraborty9588
    @karabichakraborty9588 Год назад +2

    Sir golfer elbow ke treatment ke liye video banaiye... suffering a lot..plz sir🙏

  • @sandeepkaur6429
    @sandeepkaur6429 Месяц назад

    Suggest some exercises for neck pain when sit in same position for a long time

  • @mohinkhan5894
    @mohinkhan5894 Месяц назад

    থ্যাঙ্ক ইউ স্যার Bangladesh

  • @sethu5782
    @sethu5782 Год назад

    Tku sir👍🙏

  • @nehabhatt491
    @nehabhatt491 8 месяцев назад

    Tha kyou sir

  • @lifeisnothing8070
    @lifeisnothing8070 4 месяца назад

    Sir tronketrik bursitis me konsi therapy le tens ya ultrasound

  • @mudassirahmed1826
    @mudassirahmed1826 4 месяца назад

    I have elbow fracture so now after six weeks my plaster is removed bt my arm elbow is not moving properly and not extended full. Tell me any exercise to extend my arm and elbow

  • @penchukadasharath1790
    @penchukadasharath1790 10 месяцев назад

    Good evening sir Muje anterior elbow ke pas touch karetho nahi touch feeling dikra a few months ke peeche pain Tha elbow ke pas abhi numbnesshai is ke sath touch feeling nahi sir

  • @mdragib8533
    @mdragib8533 Год назад +1

    I want one to one cusultation but language problem I can't speak English and Hindi

  • @aparnadebnath9336
    @aparnadebnath9336 8 месяцев назад

    Thank you 🙏

  • @seemasachdeva921
    @seemasachdeva921 3 месяца назад +1

    Namaste Sir. I'm suffering from cervical radiculpathy from last one month. I'm taking homeopathy treatment for it and doing exercises shown by you in your video related to the said problem. After, one month, I'm seeing that pain from the neck to shoulder has healed but facing pain in the elbow. What should I do.

    • @Tweety9748
      @Tweety9748 2 дня назад

      I am also same problem last 3 months

  • @sbasu8172
    @sbasu8172 7 месяцев назад

    Sir mera bhi dhard hota hai uskyle kya elas hai

  • @Visuwithall
    @Visuwithall Месяц назад

    Kya plaster lgwa sakte hai kyoki hand bhut moov Krna padta hai

  • @hassanataosaf5044
    @hassanataosaf5044 2 месяца назад

    Same aisee condition h mry bazu ar elbow Ki ar mjy to Ghar K SB kaam krnay Hain mjy medicine ar exercise Dono btain

  • @rajshrigajera1203
    @rajshrigajera1203 10 месяцев назад

    I have a tennis & golf albos

  • @iilsedebipersad9668
    @iilsedebipersad9668 Год назад

    ❤❤❤❤❤

  • @niranjanjangir2820
    @niranjanjangir2820 Год назад

    Namaste Sir
    Leg pain h thoda different type early morning me left leg ke front side pe aata h or 8 Am bje tk chala jata h
    Please help 🙏

  • @pallabghosh111
    @pallabghosh111 3 месяца назад

    Motor cycle chala payenge ?

  • @ganeshbharadwajshooter1913
    @ganeshbharadwajshooter1913 Год назад

    Golfers elbow ka bataye Dr

  • @sandeeppundir7943
    @sandeeppundir7943 4 месяца назад +4

    Hi sir I was suffering from the same for two months then my doctor gave me steroids injection I got recovered but after 2 months I felt the pain again and @same time I went to Dr bu after taking so much medicine still no relief...any suggestions 🙏

  • @salehrafay
    @salehrafay 7 дней назад

    i am.suffering this from 3 years i got injection at the elbow too but it was releif inly for 5 mnths now again its severe

  • @pro..gaming4066
    @pro..gaming4066 Год назад

    So sad sir no comments is there

  • @akaberansari8869
    @akaberansari8869 Год назад

    Tennis elbow ki jagah se haath sidha karne ki exercise bataye sir

  • @Davindergill1313
    @Davindergill1313 Год назад

    Sir Main UK mein Delivery ka kaam karta hu Mere yeh dono hi bahut hota hai Rest Main kar nhi sakta Monday to Sunday kaam karta hu

  • @shahriyaz102
    @shahriyaz102 5 дней назад

    Asalamualaikum sir mujy 2years se pain'hai

  • @RohitSingh-zi6wp
    @RohitSingh-zi6wp 11 месяцев назад +1

    Sir mujhe tennis elbow ke pass ganth jaisa hai uske liye kru

    • @nigkarishma1988
      @nigkarishma1988 9 месяцев назад

      Abhi aapki ganth theek ho gayi..de ko dikhaya

  • @dikshaganawdiya1210
    @dikshaganawdiya1210 8 месяцев назад +1

    Sir ye hota kyu hai

  • @ramladevi5207
    @ramladevi5207 2 месяца назад

    Mujy bi Jo gya sr

  • @sheetalashkashk5396
    @sheetalashkashk5396 Год назад

    Tennis elbow mei finger joints me pain hota hei ?

  • @saritagaikwad5288
    @saritagaikwad5288 10 месяцев назад

    My problem is tennis elbow

  • @user-gk8ou3mn4z
    @user-gk8ou3mn4z 16 дней назад

    Is dard ke liye raat ko so nhi sk ti.raat ko 3 baj jata h har roj or raat ko jada dard hot h😢

  • @shahriyaz102
    @shahriyaz102 5 дней назад

    Main weight loss exercise karti hoon magar mujy elbow pain hute hai

  • @sabeehakhatoon5716
    @sabeehakhatoon5716 2 месяца назад

    Reply hi nhi karte

  • @katakamsettyramachandra5543
    @katakamsettyramachandra5543 2 месяца назад

    Thank you so much sir

  • @dr.bareenphysiofit631
    @dr.bareenphysiofit631 4 месяца назад

    Thanks sir

  • @MandeepKaur-bn9vh
    @MandeepKaur-bn9vh 9 месяцев назад +1

    Thank you sir

  • @vinaydev3578
    @vinaydev3578 2 месяца назад

    Thank you sir